Yoga for balance in Elizabeth, New Jersey

Welcome to In and Out Fitness, your premier destination for health and wellness in Elizabeth, New Jersey. Conveniently located at 100 West Jersey Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find a welcoming and supportive environment at In and Out Fitness. Our facility boasts a wide array of modern equipment, including cardio machines, free weights, and resistance training apparatus, to help you achieve your fitness goals. We offer a variety of group classes led by experienced instructors, ranging from high-intensity interval training and spinning to yoga and pilates, ensuring there's something for everyone.

Welcome to Yoga Sol Wellness Studio, your serene sanctuary for health and wellness located at 523 North Avenue, Elizabeth, New Jersey. At Yoga Sol, we are dedicated to nurturing your mind, body, and spirit through a diverse range of yoga classes and holistic health practices. Our inviting studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can focus on your personal wellness journey. Our experienced instructors are passionate about guiding you through various styles of yoga, suitable for all levels of experience—from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are designed to meet your individual needs and goals.

Welcome to Yogi Strong Gym, your premier destination for health and wellness in Elizabeth, New Jersey. Conveniently located at 425 Elizabeth Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and invigorating environment. We offer a diverse range of classes and state-of-the-art equipment to cater to all fitness levels, from beginners to seasoned athletes. At Yogi Strong Gym, we believe in a holistic approach to health, combining physical fitness with mental well-being. Our experienced trainers are passionate about guiding you on your journey to a stronger, healthier you. Whether you're looking to build strength, increase flexibility, or find balance through yoga, we have something for everyone.