TOP 30 Best Workout classes for women in New Jersey

Pure Mixed Martial Arts is a premier gym located at 41 Pine Street in Rockaway, New Jersey. Our institution offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to take your training to the next level, Pure MMA has something to offer everyone. Join us today and experience the power of mixed martial arts training in a supportive and motivating environment.

Premier Martial Arts Denville is a top-rated gym and health institution located in Denville, New Jersey. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our expert instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Premier Martial Arts Denville has a program for you. Come visit us at 3130 New Jersey 10 and start your martial arts journey today!

Wright Fight Concepts is a health institution located at 126 New Egypt Allentown Road in Plumsted, New Jersey. We specialize in providing a wide range of fitness and self-defense programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through personalized training and support. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Wright Fight Concepts is the place for you. Join us today and start your journey to a healthier, stronger you!

Puzon Jiu Jitsu is a gym located at 75 North Main Street in Milltown, New Jersey, United States. Our institution focuses on improving cardiovascular endurance, muscle strength, and flexibility through the practice of Jiu Jitsu. Our classes help burn calories, develop agility, dexterity, and balance while also teaching self-control, patience, and how to stay calm in stressful situations. At Puzon Jiu Jitsu, we provide a positive social environment where practitioners can make friends and meaningful connections with others who share similar interests. Our classes emphasize respect for opponents and instructors, teaching students to follow strict rules and treat others with courtesy and respect.

Team Taino Martial Arts & Fitness is a premier health institution located at 450 Black Horse Pike in Haddon Township, New Jersey, United States. Offering a wide range of fitness and martial arts programs, Team Taino is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Team Taino Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you!

Powerhouse Dance in South Jersey is a welcoming institution offering dance classes for adults aged 18 and up. Located at 1990 Marlton Pike East in Cherry Hill, New Jersey, Powerhouse has been connecting, empowering, and inspiring adult dancers since 2017. Whether you're a seasoned dancer or just starting out, there is a place for you at Powerhouse. With no tuition or commitment required, you can drop in on a class-by-class basis by signing up online. The classes and community at Powerhouse Dance will provide you with human connection, joy, and a sense of empowerment as you pursue your passion for dance. Join us and find your dance home at Powerhouse!

Front & Center Dance Studio is a premier dance institution located in Hamilton Township, New Jersey. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors provide top-notch training in a supportive and inclusive environment. Whether you're a beginner looking to explore the world of dance or a seasoned performer honing your skills, Front & Center Dance Studio is the perfect place to unleash your creativity and passion for dance. Join us at 1905 New Jersey 33 and let your talent take center stage!

Breakthru Physical Therapy & Fitness in Mt. Laurel is a premier destination for individuals seeking to improve their physical health and well-being. Located at 4101 Church Road in Mount Laurel Township, New Jersey, this institution offers a unique combination of gym facilities and expert physiotherapy services. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to maintain a healthy lifestyle, Breakthru Physical Therapy & Fitness has the resources and expertise to help you reach your goals. With a team of experienced professionals and state-of-the-art equipment, you can trust that you are in good hands at this facility. Don't wait any longer to take control of your health - visit Breakthru Physical Therapy & Fitness in Mt. Laurel today.

CrossFit A-Game/ Ares Athletic Club and Martial Arts, located at 609 East Bay Avenue in Stafford Township, New Jersey, is a premier institution offering top-notch Martial Arts training. Our dedicated team at Ares Athletic Club is committed to helping students of all ages feel their best, both physically and mentally. With a focus on increasing confidence, self-discipline, and strength, our Martial Arts programs are designed to help individuals become their best selves. Our professional instructors, serving Stafford Township, Barnegat Township, and surrounding areas, provide a supportive and encouraging environment for students to thrive in their Martial Arts journey. Our classes offer a challenging workout while inspiring personal growth. Whether you're looking to improve your fitness level, learn self-defense techniques, or simply be part of a positive community, Ares Athletic Club is the place to be.

Modesto's Karate Academies is a premier martial arts institution located at 6760 Washington Avenue in Egg Harbor Township, New Jersey. As a gym and health facility, Modesto's offers top-notch karate instruction for all ages and skill levels. With a focus on discipline, fitness, and self-defense, students can expect to improve both physically and mentally through their training. The experienced instructors at Modesto's Karate Academies are dedicated to helping students reach their full potential and achieve their goals in a supportive and motivating environment. Join us today and start your journey to becoming a skilled martial artist!

Trek Bicycle Summit is a premier bicycle store located at 348 Springfield Avenue in Summit, New Jersey, United States. As a top destination for cycling enthusiasts, our store offers a wide selection of high-quality bicycles, accessories, and gear for riders of all levels. Our knowledgeable staff is dedicated to providing expert guidance and exceptional customer service to help you find the perfect bike for your needs. Whether you're a casual rider or a seasoned cyclist, Trek Bicycle Summit is the ultimate destination for all your biking needs.

Force Fitness is a premier gym and health store located at 216 Main Street in Toms River, New Jersey. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of health products to help you achieve your fitness goals. Whether you're looking to lose weight, gain muscle, or improve your overall health, our dedicated team is here to support you every step of the way. Join us at Force Fitness and experience the difference for yourself.

dedicated to helping each other improve, making it a great place to train and grow in the art of Brazilian Jiu-Jitsu. Overall, Renzo Gracie Brazilian Jiu-Jitsu of Northern Valley NJ is a top-notch institution that provides a welcoming and supportive environment for individuals of all levels to learn and excel in the martial art of Brazilian Jiu-Jitsu.

Martial Arts Institute-America is a premier health institution located at 1100 South Avenue West in Westfield, New Jersey, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, Martial Arts Institute-America is the place for you. Join us today and start your journey towards a healthier and more confident you.

The Institute Muay Thai is a premier gym and health institution located at 192 Carr Avenue in Keansburg, New Jersey, United States. Specializing in the martial art of Muay Thai, this facility offers top-notch training and coaching for individuals looking to improve their fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art equipment, The Institute Muay Thai is the perfect place to achieve your fitness goals and learn the art of Muay Thai in a supportive and motivating environment.

CrossFit WcG, located at 256 Belvidere Avenue in Washington, New Jersey, is a gym focused on improving your strength, balance, agility, and speed through various movements such as barbell, Olympic lifting, and kettlebell exercises. Our goal is to increase your stamina and endurance by incorporating activities like rowing, running, biking, and jumping into our workouts. At CrossFit WcG, you will discover what your body is truly capable of through plyometrics, handstands, pull-ups, rings, and more. Our Workout Of the Day provides a structured program for you to follow in a group setting at a set time.

Master Lim's TAEKWONDO is a premier martial arts institution located in Roxbury Township, New Jersey. Our school offers top-notch training in the ancient Korean martial art of Taekwondo, led by experienced instructors who are dedicated to helping students achieve their full potential. At Master Lim's TAEKWONDO, we focus on not only physical fitness and self-defense skills, but also on mental discipline and personal growth. Our classes are suitable for students of all ages and fitness levels, making it a great option for individuals looking to improve their overall health and well-being.

Enforcers BJJ is a renowned Brazilian Jiu-Jitsu institution located at 418 New Jersey 23, Franklin, New Jersey, United States. Specializing in the art of grappling and self-defense, Enforcers BJJ offers top-notch training for individuals of all skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, students can improve their physical fitness, learn valuable self-defense techniques, and build confidence in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced practitioner seeking to hone your skills, Enforcers BJJ is dedicated to helping you reach your goals and unleash your full potential. Join us today and embark on a transformative journey towards a healthier, stronger, and more empowered you.

Next Generation Training Center is a state-of-the-art gym and health institution located in Randolph, New Jersey, United States. Our facility is dedicated to providing top-notch fitness training and wellness programs for individuals of all ages and fitness levels. With a team of experienced trainers and instructors, we offer a variety of classes and personalized training sessions to help our members achieve their health and fitness goals. From group fitness classes to one-on-one coaching, Next Generation Training Center is committed to helping you reach your full potential and lead a healthier lifestyle. Join us today and take the next step towards a stronger, fitter you.

Advance Fencing & Fitness Academy is a premier gym and health institution located at 110 South Avenue in Garwood, New Jersey. Our academy offers top-notch facilities and expert instructors to help you achieve your fitness goals. Whether you are looking to improve your fencing skills or enhance your overall health and wellness, our academy has something for everyone. Join us today and take your fitness journey to the next level!

Top Mixed Martial Arts is a premier health institution located at 572 Allen Road in Bernards, New Jersey, United States. Our facility offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels reach their full potential, whether they are beginners or seasoned fighters. With a focus on technique, conditioning, and mental toughness, Top Mixed Martial Arts is the perfect place to improve your physical and mental well-being. Join us today and discover the benefits of training in a supportive and challenging environment.

Able Martial Art/Taekwondo is a premier martial arts institution located at 123 East Main Street in Denville, New Jersey, United States. Specializing in Taekwondo, our institution offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental strength. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at Able Martial Art/Taekwondo for a transformative experience that will improve your health and well-being.

Annex Sports Performance and Fitness is a premier gym and health institution located at 100 Passaic Avenue in Chatham Township, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Annex Sports Performance and Fitness and take the first step towards a healthier, happier you.

The Family Martial Arts Center of SPF is a premier health and wellness facility located in Scotch Plains, New Jersey. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. In addition to our martial arts programs, we also have a store on site where you can purchase equipment and apparel to support your training. Visit us at 2014 U.S. 22 to start your journey towards a healthier and more empowered life today.

Silver Fox Brazilian Jiu-Jitsu Academy in East Hanover, New Jersey, is a premier health institution offering classes for all levels of Brazilian Jiu-Jitsu. Head instructor Professor Frank Roberts, a 2nd Degree blackbelt, brings years of experience and a dedication to detail in his teaching. Whether you are a hobbyist looking to improve your fitness or a professional fighter seeking competition, Silver Fox BJJ East Hanover has something to offer you. For children, Brazilian Jiu-Jitsu is not just a form of self-defense, but a way to build confidence, discipline, and respect. No-Gi classes provide a fast-paced cardio workout and are a great transition for wrestlers. Learning Jiu-Jitsu teaches students to be calm under pressure and turn weaknesses into strengths.

Amped Mixed Martial Arts & Fitness, located at 420 Ridgedale Avenue in East Hanover, New Jersey, is a premier gym and health institution dedicated to helping individuals of all fitness levels achieve their goals. With a focus on clean, fun, and safe training environments, Amped offers a variety of classes tailored to meet the needs of each individual, whether they are beginners or seasoned athletes. From MMA and Muay Thai to BJJ and Boot Camp classes, Amped provides top-notch instruction from experienced trainers, including MMA legend José Landy Pelé. The personalized approach to fitness and the welcoming atmosphere make Amped a standout choice for those looking to improve their physical and mental well-being. Come visit Amped today and experience the difference for yourself!

Up Top Martial Arts Academy, located at 87 Berdan Avenue in Wayne, New Jersey, is the premier center for top-quality Martial Arts training in the area. Specializing in Brazilian Jiu Jitsu, No Gi submission grappling, and Self Defense, we offer classes for both kids and adults with a full schedule of training available 7 days a week. Our goal is to provide a fun and safe environment for all ages to enjoy learning this valuable martial art that benefits both mental and physical well-being. Join the Up Top team today and experience the benefits of Brazilian Jiu-Jitsu and submission grappling training. Our highly effective ground grappling techniques will help you improve your skills and reach your fitness goals. Contact us to learn more about our programs and start your martial arts journey with Up Top Martial Arts Academy today!

No Labels Boxing Fitness is a premier gym located in Boonton, New Jersey, United States. We specialize in providing a unique and empowering fitness experience through the sport of boxing. Our expert trainers offer a variety of classes and personalized training sessions for all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, our facility is equipped to help you reach your goals. Join us at 112 Cornelia Street and experience the benefits of boxing for yourself.

Highlander 24/7 Fitness is a premier gym and health institution located at 1616 G Union Valley Road in West Milford, New Jersey, United States. Our mission is to provide a state-of-the-art fitness facility that is safe, clean, and professional for the residents of West Milford and beyond. Our facility can be accessed anytime, day or night, with a Key Fob. We offer top-of-the-line CYBEX cardio trainers, Life Fitness Circuit Machines, and Full Olympic Weight Equipment. Our brand new restroom is spotless and our owners have been residents of West Milford for over 20 years, with a strong commitment to the community. We have coached sports, sponsored school activities, and have deep roots in the town. Our friendly staff is always on hand to answer questions and provide solutions. Sign up is easy and becoming a member of our gym is just a click away. Join us at Highlander 24/7 Fitness for a professional and welcoming fitness experience.

Absolute Martial Arts, located at 1055 Hamburg Turnpike in Wayne, New Jersey, is a health institution dedicated to improving lives since 2013. With consistently high ratings from both parents and adult students, Absolute Martial Arts offers a supportive and tight-knit community atmosphere. The institution welcomes individuals of all ages, sizes, and fitness levels to learn simple, practical techniques for self-defense in a safe and clean environment. The programs at Absolute Martial Arts blend the best of multiple martial arts disciplines, providing a perfect balance of form and function. From Taekwondo for preschoolers, kids, and teens to Krav Maga for adults, students have the opportunity to develop skills that can transfer into real-life situations. The institution also offers a Preschool program to help young children prepare for school and life, as well as programs for kids and teens to enhance focus, discipline, respect, and more.