TOP 30 Best Workout classes for women in New Jersey

ROOH Dance Fitness Classes is a vibrant and energetic institution located at 2983 John F. Kennedy Boulevard in Jersey City, New Jersey. Specializing in dance fitness, our classes are designed to help you improve your physical health while having fun and enjoying the rhythm of dance. Our experienced instructors will guide you through dynamic and engaging workouts that will leave you feeling invigorated and motivated. Join us at ROOH Dance Fitness Classes and let the music move you towards a healthier and happier lifestyle.

Welcome to Get In Shape For Women - Waldwick, your premier destination for personalized fitness and health transformation. Conveniently located at 140 Franklin Turnpike, Waldwick, New Jersey, our facility is dedicated to empowering women to achieve their fitness goals in a supportive and motivating environment. At Get In Shape For Women, we understand that each individual's journey is unique. That's why we offer customized training programs designed to fit your specific needs and lifestyle. Our team of certified trainers is committed to providing personalized attention, ensuring you get the most out of every workout.

Welcome to Fitness For Her LLC, your premier destination for women's health and wellness in Paterson, New Jersey. Conveniently located at 347 East Railway Avenue, we are dedicated to empowering women of all ages and fitness levels to achieve their personal health goals in a supportive and inclusive environment. At Fitness For Her LLC, we offer a diverse range of fitness programs tailored specifically for women, including group classes, personal training, and wellness workshops. Our experienced and certified trainers are passionate about helping you succeed, whether you're looking to improve your strength, enhance your flexibility, or simply maintain a healthy lifestyle.

Welcome to Elevation CrossFit, your premier fitness destination in Lodi, New Jersey! Conveniently located at 25 Union Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Elevation CrossFit offers a welcoming and supportive environment for everyone. At Elevation CrossFit, we specialize in high-intensity CrossFit workouts, personalized training sessions, and dynamic group classes designed to challenge and inspire you. Our experienced trainers are committed to providing expert guidance and motivation, ensuring that you get the most out of every workout.

Welcome to GFit Women Cherry Hill, your premier destination for women's health and fitness in Cherry Hill, New Jersey. Conveniently located at 16 Rock Hill Road, our facility is dedicated to empowering women to achieve their health and wellness goals in a supportive and inspiring environment. At GFit Women Cherry Hill, we offer a diverse range of fitness programs tailored specifically for women of all ages and fitness levels. Whether you're just starting your fitness journey or looking to take your training to the next level, our experienced trainers are here to guide and motivate you every step of the way. Our state-of-the-art facility features the latest equipment and a variety of classes, including strength training, cardio, yoga, and more, ensuring you have everything you need to succeed.

Destined For Greatness Martial Arts is a health institution located at 2 Union Avenue in Irvington, New Jersey, United States. Watch the video to see what your destiny could be with Destined For Greatness! The institution offers programs open to all participants and the general public, with a 60 person limit for each event. Secure your tickets now through Zelle payment or Cash App. Additionally, Destined For Greatness offers party hall rental for special events like birthday parties and baby showers. Stay tuned for updates on the construction of their new location, Karate For Youth, which will provide a state of the art facility for families. Contact Destined For Greatness at Destined4GCenter@gmail.com or 973.372.3000 for more information.

Welcome to Club Pink Fitness for Women, your premier fitness destination in Westampton, New Jersey! Conveniently located at 1852 County Road 541, our gym is dedicated exclusively to women, offering a supportive and empowering environment where you can achieve your health and fitness goals. At Club Pink Fitness, we understand the unique needs of women, and our state-of-the-art facility is equipped with a wide range of modern exercise equipment tailored to suit all fitness levels. Our team of experienced and friendly trainers is committed to providing personalized guidance and motivation, ensuring you get the most out of your workouts. Whether you're looking to build strength, improve your cardiovascular health, or simply enjoy a fun and energizing workout, we have a variety of classes and programs to suit your preferences, including yoga, Zumba, strength training, and more.

Bellydance classes with Jessikah offer a fun and engaging way to improve your health and fitness while learning the art of bellydancing. Located on Walter E Foran Boulevard in Flemington, New Jersey, our classes are suitable for all levels, from beginners to advanced dancers. Our experienced instructor, Jessikah, will guide you through a series of movements and choreographies that will tone your muscles, improve your flexibility, and boost your confidence. Join us at Bellydance classes with Jessikah and discover the joy of bellydancing today!

SoulScapes In-Home Yoga & Personal Training for Women is a wellness institution located at 428 Main Street in Southampton Township, New Jersey, United States. Specializing in providing personalized fitness programs for women, SoulScapes offers in-home yoga sessions and personal training services to help clients achieve their health and wellness goals. With a focus on creating a peaceful and empowering environment, SoulScapes is the perfect place for women looking to improve their physical and mental well-being.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Yog for Healthy Life, your premier destination for achieving wellness and vitality in East Windsor, New Jersey. Conveniently located on the Hightstown Bypass, our gym is dedicated to promoting a holistic approach to health that balances physical fitness with mental well-being. At Yog for Healthy Life, we offer a wide range of yoga classes suitable for all ages and fitness levels. Whether you're a beginner looking to explore the world of yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way. Our classes are designed to enhance flexibility, build strength, and improve overall health, helping you lead a more balanced and fulfilled life.

Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

Action Karate Phillipsburg is a premier martial arts institution located in Phillipsburg, New Jersey. Our facility at 201 Strykers Road offers a wide range of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, our experienced instructors are here to help you achieve your goals. Join our welcoming community and start your journey to a healthier and more empowered lifestyle at Action Karate Phillipsburg.

Lobo Mixed Martial Arts is a health institution located at 187 New Jersey 94 in Blairstown, New Jersey, United States. Our goal is to provide real-world self-defense skills, total-body fitness training, and character development for individuals of all ages. We cater to families in Blairstown and the surrounding areas, offering a variety of programs to meet your needs. Our schedule includes classes on Monday from 7:00am-8:00am, 10:00am-11:00am, and 4:30pm-8:00pm, on Wednesday from 7:00am-8:00am, 10:00am-11:00am, and 4:30pm-9:00pm, and on Friday from 7:00am-8:00am, 10:00am-11:00am, and 5:30pm-7:30pm.

SMT Academy is a premier gym and health institution located at 337 South Broadway in Gloucester City, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness programs, personalized training sessions, and cutting-edge equipment to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at SMT Academy and start your journey to a healthier, happier you today!

Pharaohs Muay Thai is a premier gym located in Sparta Township, New Jersey, offering top-notch training in the art of Muay Thai. Our experienced instructors provide expert guidance to help students of all levels improve their skills and reach their fitness goals. Whether you're looking to learn self-defense techniques, improve your strength and conditioning, or simply have a fun and challenging workout, Pharaohs Muay Thai has something for everyone. Join us at 564 Lafayette Road and experience the exhilarating world of Muay Thai!

Budo Martial Arts Studio is a premier health institution located at 25 Scotch Road in Ewing Township, New Jersey. Our studio offers traditional martial arts training in a welcoming and inclusive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or simply have fun while getting in shape, Budo Martial Arts Studio has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

North Jersey Mixed Martial Arts Academy is a premier gym and health institution located in Jefferson, New Jersey. Our academy offers a wide range of classes and training programs for individuals of all skill levels looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for our members to achieve their fitness goals. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter looking to refine your techniques, North Jersey Mixed Martial Arts Academy has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Matakas Jiu Jitsu is a premier health institution located at 2043 U.S. 130 in Florence, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an advanced practitioner seeking to compete at a high level, Matakas Jiu Jitsu has a program tailored to meet your needs. Join us and experience the physical and mental benefits of this dynamic martial art.

Gael Force Jiu Jitsu is a premier health institution located at 3 Gold Mine Road in Roxbury Township, New Jersey, United States. Conveniently situated less than a mile from Route 80 on Route 206 in Flanders, NJ, our 3000 square foot modern facility offers a welcoming environment for individuals of all levels. With private men and women's changing rooms, complimentary wireless internet, and zebra mats that are cleaned and sanitized regularly, cleanliness and safety are our top priorities. Training with our experienced instructor, Alex, is not only educational but also enjoyable. Alex has a unique ability to simplify the complex art of Jiu Jitsu, making it easy to understand and fun to learn. Whether you are a beginner or a seasoned practitioner, Alex's structured and individualized approach ensures that you progress at your own pace while mastering the techniques.

Powerhouse MMA is Roxbury’s premier training center for kids martial arts, Brazilian Jiu Jitsu, wrestling, and kickboxing. Located at 1103 U.S. 46 in Roxbury Township, New Jersey, this institution welcomes students of all levels, offering classes for both kids and adults. At Powerhouse MMA, the focus is on the growth of each student individually. Whether you are new to martial arts or a seasoned fighter, the instructors provide a safe and supportive environment for you to meet and exceed your goals.

Kwan Tae Kwon Do is a premier martial arts institution located in Roxbury Township, New Jersey, United States. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 760 U.S. 46 for a transformative experience that will improve your health and overall quality of life.

McHugh Brazilian Jiu Jitsu, located at 65 East Route 70 in Evesham, New Jersey, offers world class Jiu Jitsu training in a supportive and growth-inducing environment. Regardless of age, background, or ability, our program is designed to help individuals reach their full potential. Jiu Jitsu is known for its transformative power on a physical, mental, and spiritual level, and our classes are safe and beginner-friendly. Our structured approach ensures that students make progress in both skill and physical fitness.

Ahn's Taekwondo Academy is a premier martial arts institution located at 1325 U.S. 206 in Montgomery, New Jersey. Our academy is dedicated to changing lives through martial arts, education, and coaching. We provide a safe and welcoming environment for students of all ages and experience levels to achieve their personal goals. At Ahn's Taekwondo Academy, we believe that martial arts is for everyone, regardless of age or gender. Our programs focus on teaching practical self-defense skills while instilling values such as respect, discipline, and perseverance. Our instructors are dedicated to helping students reach their full potential and succeed in their martial arts journey.

Stay Strong Brazilian Jiu Jitsu is a premier health institution located at 409 U.S. 206 in Hillsborough Township, New Jersey. We offer top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Join us at Stay Strong Brazilian Jiu Jitsu and unlock your full potential today!

United Martial Arts Centers is a premier health institution located at 2 Vernon Crossing Road in Vernon Township, New Jersey. Our center offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to improve your overall health or learn the art of self-defense, United Martial Arts Centers is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Amerikick Delran is a premier health institution located at 4000 U.S. 130 in Delran, New Jersey. At Amerikick Delran, we offer a wide range of fitness and martial arts programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us at Amerikick Delran and start your journey towards a healthier, stronger you today!

Touro MMA is a premier mixed martial arts institution located in Jefferson, New Jersey. Our facility, situated at 5454 Berkshire Valley Road, offers top-notch training and instruction in various disciplines of MMA, including Brazilian Jiu-Jitsu, Muay Thai, wrestling, and more. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength and endurance, and achieve their fitness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to compete professionally, Touro MMA provides a supportive and challenging environment for growth and success in the world of mixed martial arts. Join us today and unleash your full potential!

Rush Mixed Martial Arts in Morristown is a premier health institution located at 173 Washington Street in Morristown, New Jersey. Our facility offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels reach their fitness and martial arts goals in a welcoming and supportive environment. Join us at Rush Mixed Martial Arts and discover the benefits of a well-rounded fitness program that will challenge and inspire you.