The Best Workout classes for women in East Hanover, New Jersey

Silver Fox Brazilian Jiu-Jitsu Academy in East Hanover, New Jersey, is a premier health institution offering classes for all levels of Brazilian Jiu-Jitsu. Head instructor Professor Frank Roberts, a 2nd Degree blackbelt, brings years of experience and a dedication to detail in his teaching. Whether you are a hobbyist looking to improve your fitness or a professional fighter seeking competition, Silver Fox BJJ East Hanover has something to offer you. For children, Brazilian Jiu-Jitsu is not just a form of self-defense, but a way to build confidence, discipline, and respect. No-Gi classes provide a fast-paced cardio workout and are a great transition for wrestlers. Learning Jiu-Jitsu teaches students to be calm under pressure and turn weaknesses into strengths.

Amped Mixed Martial Arts & Fitness, located at 420 Ridgedale Avenue in East Hanover, New Jersey, is a premier gym and health institution dedicated to helping individuals of all fitness levels achieve their goals. With a focus on clean, fun, and safe training environments, Amped offers a variety of classes tailored to meet the needs of each individual, whether they are beginners or seasoned athletes. From MMA and Muay Thai to BJJ and Boot Camp classes, Amped provides top-notch instruction from experienced trainers, including MMA legend José Landy Pelé. The personalized approach to fitness and the welcoming atmosphere make Amped a standout choice for those looking to improve their physical and mental well-being. Come visit Amped today and experience the difference for yourself!

Whippany Boxing is a premier gym located at 49 Eagle Rock Avenue in East Hanover, New Jersey. This institution is dedicated to promoting health and wellness through the art of boxing. With a team of experienced trainers, state-of-the-art equipment, and a supportive community, Whippany Boxing offers a dynamic and challenging workout experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or relieve stress, Whippany Boxing provides a welcoming and motivating environment to help you achieve your fitness goals. Join us today and unleash your inner champion at Whippany Boxing!

AKT is a dynamic gym and health institution located at 170 East Hanover Avenue in Morristown, New Jersey. Specializing in a full body workout that combines cardio dance intervals with strength and toning exercises, AKT empowers its members to become stronger in their bodies, minds, and communities. With a focus on fun and positivity, AKT is a place where individuals can achieve their fitness goals while enjoying the process. Join AKT and experience a transformative workout experience like no other.

Team Raposa Taekwondo / Boxing / Martial Arts is a family-oriented gym located in Newark, New Jersey. Our instructors are 'COVID Safe' certified, ensuring a safe environment for you and your family to train. Whether you aspire to be a champion or simply want to get in shape, our Olympic Taekwondo program will help you reach your goals. We also offer boxing classes for all ages starting at 4 years old. Experience the self-defense mastery of Kombato, a technique trusted by elite bodyguards and now available for civilians and police. Join our community and empower yourself with practical skills for safety or military combat techniques for law enforcement.

All-American Fitness is a premier gym located at 39 East Hanover Avenue in Morris Plains, New Jersey. Our state-of-the-art facility offers a wide range of equipment and amenities to help you reach your fitness goals. From cardio machines and free weights to group fitness classes and personal training, we have everything you need to stay in shape and live a healthy lifestyle. Our knowledgeable staff is dedicated to helping you achieve success, whether you're a beginner or a seasoned athlete. Join us at All-American Fitness and start your journey to a healthier, happier you today.

The Aikido Centers of New Jersey is a premier health institution located at 55 Eagle Rock Avenue in East Hanover, New Jersey. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental well-being, and self-defense techniques through the practice of Aikido. Join us at the Aikido Centers of New Jersey to experience the benefits of this dynamic martial art and improve your overall health and wellness.