TOP 10 Women's self defense classes in New Jersey

Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

The Women's Self-Defense Institute, located at 518-7 Old Post Road in Edison, New Jersey, is a health and school institution dedicated to empowering women through self-defense training. Our experienced instructors provide comprehensive courses that teach practical techniques to help women protect themselves in various situations. Whether you are a beginner or have some experience in self-defense, our classes are designed to cater to all skill levels. Join us at the Women's Self-Defense Institute and learn valuable skills to enhance your confidence and safety.

The Center for Violence Prevention and Self Defense, located at 39 Worthington Court, Freehold Township, New Jersey, is a health institution dedicated to providing training programs that draw on over three decades of research and expertise in conflict management and risk mitigation. With a focus on preventing violence and reducing conflict, the center offers customized programs for individuals and organizations. Their methods are continuously updated to remain current and effective, with a strong emphasis on simple techniques that anyone can use to protect themselves. The center also offers free online resources, including a conflict resolution and self-defense blog, to empower individuals with the knowledge and skills needed to stay safe in any situation. Additionally, the center is an authorized supplier for the United Nations Global Marketplace, showcasing their commitment to promoting peace, security, and human rights on a global scale.

Women of Hope Resource Center is a health institution located at 331 White Horse Pike in Waterford, New Jersey, United States. Our center is dedicated to providing women with resources and support to help them achieve and maintain optimal health and wellness. Our services include counseling, support groups, educational workshops, and access to healthcare professionals. We strive to empower women to take control of their health and well-being, and to provide a safe and welcoming environment for all who walk through our doors. Join us at Women of Hope Resource Center and let us help you on your journey to a healthier, happier you.

On Point Shooting LLC is a firearms store located at 143 Rulon Road in Woolwich Township, New Jersey. They offer a wide selection of firearms, ammunition, and gunsmithing services. Their Pistol Performance Course is designed to help intermediate pistol shooters improve their skills. You can also purchase gift cards for friends and family. For inquiries, you can contact them at (609) 200-1357 or (609) 200-5316 for general questions, or (856) 716-0050 for gunsmithing questions. Contact Mike at [email protected] for FFL information and general inquiries.

The New Jersey State Black Belt Association is a prestigious institution located at 654 Shiloh Pike in Bridgeton, New Jersey. As a health-focused organization, they are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a strong emphasis on discipline, respect, and personal growth, the association provides top-notch training and support for individuals of all ages and skill levels. Joining the New Jersey State Black Belt Association is not just about earning a black belt, but about transforming your mind, body, and spirit for a healthier and more confident life.

The Cave Grappling Club is a premier health institution located at 2205 Delsea Drive in Franklin, New Jersey, United States. We offer top-notch grappling classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and personalized training to help you improve your strength, flexibility, and overall fitness. Join us at The Cave Grappling Club and discover the benefits of this dynamic and challenging sport.

Freedom Jiu Jitsu, located at 859 New Jersey 45 in Pilesgrove, New Jersey, is a health institution specializing in the martial art of Jiu Jitsu. Ground fighting is a major component of this style, utilizing body weight, gravity, and momentum for self-defense. With experienced teachers guiding students in proper technique, individuals not only learn to defend themselves but also gain physical fitness, confidence, and mental concentration skills. The institution offers programs for both children and adults. In the Kids Programs, children learn the basics of Brazilian Jiu Jitsu and Muay Thai, focusing on confidence, discipline, and teamwork. The curriculum is tailored to each age group, helping children develop self-defense skills while having fun and building self-confidence. For older kids, the focus shifts to effective application of techniques and becoming positive community members.

Martial Arts of South Jersey is a premier health institution located in East Greenwich Township, New Jersey. Our facility at 411 Southgate Court offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Martial Arts of South Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

No Limits Boxing Academy is a premier health institution located in Middle Township, New Jersey. Our academy offers top-notch boxing training and fitness programs for individuals of all levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a supportive and motivating environment, helping our members reach their fitness goals and improve their boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in boxing tournaments, No Limits Boxing Academy has something for everyone. Join us at 1086 New Jersey 47 and experience the benefits of our world-class training facility.

Cape May Grappling Club is a premier gym located at 301 U.S. 9 in Cape May, New Jersey. Our club is dedicated to promoting health and fitness through the practice of grappling techniques such as Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Join us at Cape May Grappling Club and start your journey to a healthier, stronger you.

K Leaders Martial Arts is a health institution located at 626 U.S. 206 in Hillsborough Township, New Jersey, United States. Our martial arts classes for kids focus on building confidence, respect, discipline, and essential character qualities. Our Young Tigers program helps children develop motor skills and hand-eye coordination while learning self-defense techniques. Our family classes are designed to keep families connected and active together. Our Hapkido program emphasizes joint locks, throws, weapons training, and dynamic kicking skills. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development for all ages and fitness levels. Start your martial arts journey with us today!

ATA Legacy Martial Arts is a premier institution located at 115 Stryker Lane in Hillsborough Township, New Jersey, United States. Specializing in health and wellness, ATA Legacy Martial Arts offers Karate for Kids and Self-Defense Classes that focus on building confidence and crushing fitness goals. The program provides children with a strong foundation in important character qualities such as courtesy, respect, and discipline. Juniors classes emphasize positive mental attitude, high goal setting, and confidence building.

BADBOXE is a trendy and unique store located at 1509 New Jersey 38 in Hainesport, New Jersey. Offering a curated selection of clothing, accessories, and home decor items, BADBOXE is the go-to destination for fashion-forward individuals looking to make a statement. With a focus on edgy and streetwear-inspired pieces, this store is perfect for those who want to stand out from the crowd. Whether you're looking for the perfect outfit for a night out or a stylish new addition to your home, BADBOXE has something for everyone. Visit us today and experience the cutting-edge style that sets us apart from the rest.

White Tiger Den Inc is a convenient store located at 1200 New Jersey 31 in Lebanon, New Jersey. This store offers a wide variety of food items, snacks, and beverages for customers on the go. Whether you need to grab a quick bite to eat or pick up some essentials, White Tiger Den Inc has you covered. Stop by and see what they have to offer!

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

Martial Way MMA is a premier gym located at 274 Spring Street in Newton, New Jersey, United States. Specializing in mixed martial arts training, our facility offers a wide range of classes for all levels of experience. Whether you are a beginner looking to improve your fitness or an experienced fighter seeking to hone your skills, Martial Way MMA has something for everyone. Our expert instructors are dedicated to helping you reach your goals and achieve your personal best in a supportive and motivating environment. Join us at Martial Way MMA and take your fitness and fighting abilities to the next level.

Matakas Jiu Jitsu is a premier health institution located at 2043 U.S. 130 in Florence, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an advanced practitioner seeking to compete at a high level, Matakas Jiu Jitsu has a program tailored to meet your needs. Join us and experience the physical and mental benefits of this dynamic martial art.

Gael Force Jiu Jitsu is a premier health institution located at 3 Gold Mine Road in Roxbury Township, New Jersey, United States. Conveniently situated less than a mile from Route 80 on Route 206 in Flanders, NJ, our 3000 square foot modern facility offers a welcoming environment for individuals of all levels. With private men and women's changing rooms, complimentary wireless internet, and zebra mats that are cleaned and sanitized regularly, cleanliness and safety are our top priorities. Training with our experienced instructor, Alex, is not only educational but also enjoyable. Alex has a unique ability to simplify the complex art of Jiu Jitsu, making it easy to understand and fun to learn. Whether you are a beginner or a seasoned practitioner, Alex's structured and individualized approach ensures that you progress at your own pace while mastering the techniques.

New Jersey Martial Arts Academy is a premier health institution located at 1248 Sussex Turnpike in Randolph, New Jersey. Our academy offers top-notch martial arts training for individuals of all levels, from beginners to advanced practitioners. With a focus on physical fitness, mental discipline, and self-defense skills, our experienced instructors provide a supportive and motivating environment for students to achieve their goals. Join us at New Jersey Martial Arts Academy and start your journey towards a healthier and more confident you.

Hoon King is a popular restaurant located at 219 East Collins Road in Galloway, New Jersey. Specializing in Chinese cuisine, Hoon King offers a wide variety of delicious dishes for dine-in, takeout, and delivery. With a focus on fresh ingredients and authentic flavors, Hoon King is a go-to spot for those craving traditional Chinese fare. Whether you're in the mood for classic favorites like General Tso's chicken or want to try something new, Hoon King has something for everyone. Experience the taste of China right here in New Jersey at Hoon King.

CrossFit A-Game/ Ares Athletic Club and Martial Arts, located at 609 East Bay Avenue in Stafford Township, New Jersey, is a premier institution offering top-notch Martial Arts training. Our dedicated team at Ares Athletic Club is committed to helping students of all ages feel their best, both physically and mentally. With a focus on increasing confidence, self-discipline, and strength, our Martial Arts programs are designed to help individuals become their best selves. Our professional instructors, serving Stafford Township, Barnegat Township, and surrounding areas, provide a supportive and encouraging environment for students to thrive in their Martial Arts journey. Our classes offer a challenging workout while inspiring personal growth. Whether you're looking to improve your fitness level, learn self-defense techniques, or simply be part of a positive community, Ares Athletic Club is the place to be.

Alonzo “Tambua” Moody Academy is a secondary school located at 350 Market Street in Paterson, New Jersey. Our institution is dedicated to providing a high-quality education to students in the local community. With a focus on academic excellence and personal growth, we strive to prepare our students for success in college and beyond. Our experienced faculty and staff are committed to creating a supportive and inclusive learning environment where students can thrive. Join us at Alonzo “Tambua” Moody Academy and embark on a journey towards a bright future.

Freestyle Martial Arts Academy, located at 408 East Absecon Boulevard in Absecon, New Jersey, is a gym, health center, and store all in one. Owned and operated by Master Brian Moragne, this family-based martial arts center welcomes men, women, and children of all ages, regardless of experience level. The academy focuses on teaching the 3 S's of the Moragne Karate system: Self-confidence, Self-reliance, and Self-defense in a positive and supportive atmosphere. The Little Ninjas program is perfect for preschoolers, helping to improve fitness and focus while building social skills. Looking to feel amazing and learn effective self-defense techniques? Look no further than Freestyle Martial Arts Academy. They also offer birthday party hosting services, either at their facility or at your own location. With a welcoming community and dedicated instructors, students like Alex have seen significant improvements in behavior and self-confidence. Start your 1 week trial today and join the Freestyle Martial Arts Academy family!

Faustini's Institute of Martial Arts and Fitness is a renowned health institution located at 200 Kinderkamack Road in Emerson, New Jersey, United States. Since 1990, Faustini's has been the leading martial arts school in Bergen County, offering a wide range of classes for men, women, and children. Meet Sensei Lynn, the dedicated owner and chief instructor at FIMA. Her journey began as a parent in the Children's Program and she has since become a Black Belt under Sensei Richard Faustini. With a background in Early Childhood Education, Sensei Lynn brings expertise and passion to her role as an instructor. Her leadership has been instrumental in establishing FIMA as a premier Martial Arts school in the Pascack Valley.

Warriors University is a prestigious health institution located at 165 Amboy Road in Marlboro, New Jersey, United States. Known for its cutting-edge research and innovative programs, Warriors University is dedicated to training the next generation of healthcare professionals. With state-of-the-art facilities and expert faculty members, students at Warriors University receive a top-notch education in a supportive and dynamic environment. Join us at Warriors University and embark on a rewarding journey towards a successful career in the healthcare industry.

John Gaddy's Karate & Boxing Studio is a premier health institution located at 6 Dennis Avenue in High Bridge, New Jersey, United States. Offering top-notch classes in karate and boxing, this studio is dedicated to helping individuals improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community, students of all levels can expect a challenging yet rewarding experience at John Gaddy's Karate & Boxing Studio. Whether you are looking to get in shape, learn self-defense techniques, or simply have fun while working out, this institution is the perfect place for you.

Vernon Valley Karate Academy is a premier martial arts institution located at 5D Theta Drive in Vernon Township, New Jersey, United States. As a health-focused academy, we offer top-notch karate training for students of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students build strength, confidence, and discipline. Join us at Vernon Valley Karate Academy and embark on a journey to improve your physical and mental well-being through the practice of martial arts.

Josh Key Brazilian Jiu-Jitsu is a premier health institution located at 112 Eisenhower Parkway in Livingston, New Jersey. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. Led by experienced instructors, students can expect a welcoming and supportive environment to learn and grow in their practice. Whether you're a beginner or advanced practitioner, Josh Key Brazilian Jiu-Jitsu is dedicated to helping you achieve your health and fitness goals.