TOP 30 Best Teen self defense in New Jersey

Thaxton Martial Arts is a health institution located at 1780 West 7th Street in Piscataway, New Jersey, United States. This institution offers a belt-ranked program in Isshin-ryu Karate, Self-defense, and Sparring. The cost of the program is $55 per month with no contracts. The program teaches the art of Isshin-ryu Karate, created by Master Tatsuo Shimabuku of Okinawa and taught to the U.S. Marines Corp. The institution is known for its culturally diverse family of students, ranging from children to adults of various ethnic backgrounds. Experienced instructors with 20 years of experience in Isshinryu Karate provide training, and private classes are also available for $25 per session. New classes start on specific dates throughout the year, and students of all ages are welcome to join. The program focuses on techniques, katas, weapons, self-defense, and physical conditioning. Thaxton Martial Arts aims to increase confidence, strength, flexibility, stamina, and overall health while reducing stress and improving safety. The institution emphasizes the benefits of practicing martial arts, including making new friends, learning coping skills, developing better focus and concentration, and instilling respect for authorities. Interested individuals can contact Thaxton Martial Arts at 908-444-0805 to register or inquire about their programs.

Freedom Martial Arts is a premier health institution located at 435 Amwell Road in Hillsborough Township, New Jersey, United States. Our school offers exclusive offers to help you secure your spot and get started on your martial arts journey today. With top-notch instructors at both our Bridgewater and Hillsborough locations, we provide a fun and rewarding experience for all students. Led by the amazing Mr. Freeman, our dedicated staff is committed to helping each student achieve excellence in their training. Whether you are a beginner or have years of experience, our classes are challenging, engaging, and designed to help you reach your full potential.

Fastkix Taekwondo & Kickboxing is a premier gym located in Spotswood, New Jersey, offering classes in Taekwondo and Kickboxing for all ages. With two convenient locations serving various areas in New Jersey, including Monroe Twp., East Brunswick, Old Bridge, and Matawan, our institution provides top-notch training for individuals looking to improve their fitness and martial arts skills. Our programs cater to a wide range of age groups, from children as young as 3 years old to adults aged 18 and above. Whether you are a beginner or an experienced practitioner, our supportive instructors and fellow members will help you reach your fitness goals.

Black Belt America Hazlet is a premier martial arts institution located in Hazlet, New Jersey. Led by Master Park and his sons, Master Steve and Master Sunny, along with a team of 30 masters and instructors, this gym offers a unique blend of Tae Kwon Do and martial arts training. The program focuses on building essential character qualities such as respect, discipline, and courtesy in children, while also promoting a positive mental attitude, high goal setting, and confidence through kids martial arts classes. For teens and adults, the institution offers high-intensity fitness classes and real self-defense techniques that are applicable in today's world. Whether you are looking to crush your fitness goals or learn how to protect yourself, Black Belt America Hazlet has something for everyone. Grandmaster Park's dedication to personal development is evident in the training provided at this institution, where students can develop self-confidence, focus, discipline, fitness, healthy weight, and self-esteem.

Master Kang's Taekwondo and Martial Arts is a health institution located at 483 Highway 79, Marlboro, New Jersey, United States. At our facility, we can help you become a better version of yourself through the practice of Taekwondo. We offer classes for children, teens, and adults of all levels, focusing on improving physical, mental, and emotional well-being. Join us to get fit while learning the art of Taekwondo, and have fun with your whole family as you sweat together. In addition to traditional Taekwondo training, we also teach the use of traditional weapons and practical self-defense skills.

Mountain Martial Arts Goju Ryu Karate is a unique and traditional martial arts institution located at 248 Texas Road in Old Bridge, New Jersey. Our dojo is filled with energy and enthusiasm, providing a transformative martial arts experience for all who visit. We specialize in teaching Goju Ryu Karate Do, an authentic fighting art that originated in Okinawa, Japan. Developed by the renowned Karate Master Chojun Miyagi, this style has been passed down in its original form and embodies the spirit and honor of karate tradition.

Action Karate Hamilton is a health institution located at 1970 New Jersey 33, Hamilton Township, New Jersey, United States. They offer martial arts and karate classes for both children and adults in a warm and inviting environment. Their classes focus on developing leadership, self-discipline, self-defense skills, and overall mind-body balance. The instructors at Action Karate have nearly 30 years of experience in helping people of all ages and abilities reach their health and fitness goals. Whether you are looking to de-stress, get fit, learn self-defense, or improve your overall well-being, Action Karate Hamilton is the perfect place to achieve your goals. Contact them today to start your journey to a healthier, stronger, and more vibrant you.

Master Park's Black Belt America is a martial arts institution located at 380 Mounts Corner Drive in Freehold, New Jersey. This health-focused establishment offers a variety of programs for children, teens, and adults, focusing on fitness, self-defense, and personal development. Children's classes emphasize important character qualities such as respect and discipline, while teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. The institution is run by Grandmaster Park's sons, Master Steve and Master Sunny, along with a team of 30 experienced instructors. Whether you're looking to improve your fitness, learn self-defense, or boost your self-confidence, Master Park's Black Belt America welcomes students of all ages and fitness levels to start their martial arts journey today.

Ahn's Taekwondo is a premier martial arts institution located at 9 Schalks Crossing Road in Plainsboro Township, New Jersey. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Ahn's Taekwondo to improve your overall health and well-being while learning the art of self-defense.

US Black Belt Martial Arts, located at 726 Newman Springs Road in Middletown Township, New Jersey, offers a variety of martial arts classes for kids, teens, and adults. Our programs focus on building confidence, developing essential character qualities such as courtesy and respect, and providing real self-defense skills that apply in today's world. Whether you're looking to crush your fitness goals or learn how to protect yourself, our classes offer a unique and engaging alternative to traditional gym routines. With a focus on personal development and growth, anyone can begin martial arts at any age or fitness level. Start your journey to a stronger, more confident you at US Black Belt Martial Arts today!

Action Karate Voorhees is a gym and health institution located at 700 Cooper Road in Voorhees Township, New Jersey, United States. We offer martial arts and karate classes for students of all ages, including adults, children, and those with special needs. Our classes focus on balance, flexibility, and strength development in a welcoming and fun-filled environment. Whether you're looking to destress, get fit, or improve your coordination, our experienced instructors are here to help. We also offer exciting indoor activities for students to navigate through life's challenges. Additionally, we provide special needs martial arts classes for students with varying abilities. Contact us today to learn more about our dynamic and positive karate classes in Voorhees, NJ.

Tong Dragon Mixed Martial Arts is a premier gym and health institution located at 5 Hemly Street in Berkeley Township, New Jersey. Serving Bayville and all of Ocean County since 1995, Tong Dragon MMA is one of the original mixed martial arts schools in New Jersey. Offering top-notch training and results for both adults and children, Tong Dragon MMA specializes in Muay Thai, Brazilian Jiu Jitsu, and Mixed Martial Arts. With a modern approach to traditional martial arts, Tong Dragon MMA is the go-to academy in New Jersey. In addition to their primary programs, Tong Dragon MMA also offers Jeet Kune Do / Kali classes. By participating in their workouts, individuals can improve their overall health and fitness levels, including weight loss, speed, agility, strength, and cardiovascular endurance. The exercises associated with Tong Dragon MMA's programs help build stamina and increase physical fitness.

Top Driving School is a premier institution located at 111 Washington Avenue in Dumont, New Jersey. We are dedicated to providing top-notch driving education and training to students of all ages and skill levels. Our experienced instructors are committed to helping you become a safe and confident driver on the road. With a focus on personalized instruction and hands-on practice, we ensure that our students receive the best possible training to succeed in obtaining their driver's license. Contact us today to learn more about our programs and how we can help you become a top driver.

Jang Star Taekwondo School, located at 299 Central Avenue in Jersey City, New Jersey, is a premier institution for those looking to improve their health and fitness through the practice of Taekwondo. Our welcoming and professional staff are dedicated to helping students of all ages and skill levels reach their full potential. Visitors are invited to come in and take a tour of our facility, as well as observe a class in action. Our founder and president, Grand Master Soon Kil Jang, brings years of experience and expertise to the school, ensuring that students receive top-quality instruction. Come join us at Jang Star Taekwondo School and start your journey towards improved health and wellness today.

HMK Kumdo Academy, located at 603 Broad Avenue in Ridgefield, New Jersey, is a health institution dedicated to promoting discipline, focus, and courage in children. In a safe and exciting environment, young students are encouraged to build their spirit while learning the art of Kumdo. For adults, Kumdo offers a way to maintain and improve both physical and mental health, with convenient program hours allowing for stress relief. Seniors of any age can also benefit from increased physical stamina and mental health in a supportive environment.

Welcome to ROLLSTAR Jiu Jitsu (HQ), your premier destination for martial arts training and personal development located at 335 Main Street, Hackensack, New Jersey. As a leading gym focused on health and fitness, we specialize in Brazilian Jiu Jitsu for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a welcoming and supportive environment where you can learn self-defense, improve your physical fitness, and boost your confidence. At ROLLSTAR Jiu Jitsu, our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to compete, get in shape, or simply enjoy the mental and physical benefits of martial arts. We offer a variety of classes tailored for adults, teens, and children, ensuring a comprehensive learning experience for everyone.

Welcome to the New Jersey TaeKwonDo Kickboxing Academy, your premier destination for martial arts and fitness in East Windsor, New Jersey. Conveniently located at 761 New Jersey 33, our academy is dedicated to empowering individuals of all ages and skill levels through the dynamic disciplines of TaeKwonDo and kickboxing. At New Jersey TaeKwonDo Kickboxing Academy, we offer a welcoming and supportive environment where you can achieve your personal health and fitness goals. Whether you are looking to learn self-defense, improve your physical fitness, or build confidence, our experienced instructors are here to guide you every step of the way.

Welcome to Close Quarters Brazilian Jiu Jitsu, your premier destination for fitness and martial arts in Mantua Township, New Jersey. Conveniently located at 1107 Mantua Pike, our gym offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn self-defense, an experienced practitioner aiming to sharpen your skills, or someone seeking a fun and effective way to stay fit, Close Quarters BJJ is the perfect fit for you. Our dedicated team of experienced instructors is passionate about helping you achieve your personal goals, offering expert guidance in Brazilian Jiu Jitsu techniques, strength training, and overall health improvement. We pride ourselves on fostering a community that encourages personal growth, discipline, and camaraderie among our members.

ATA Legacy Martial Arts is a premier institution located at 115 Stryker Lane in Hillsborough Township, New Jersey, United States. Specializing in health and wellness, ATA Legacy Martial Arts offers Karate for Kids and Self-Defense Classes that focus on building confidence and crushing fitness goals. The program provides children with a strong foundation in important character qualities such as courtesy, respect, and discipline. Juniors classes emphasize positive mental attitude, high goal setting, and confidence building.

Amerikick Karate Marlton is a premier martial arts institution located in Evesham, New Jersey. Our gym offers top-notch training in karate for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or just have fun, Amerikick Karate Marlton has something for everyone. Come visit us at 230 North Maple Avenue and start your martial arts journey today!

Bad Wolf Martial Arts is a premier health institution located in Hamilton Township, New Jersey. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Bad Wolf Martial Arts has something for everyone. Join us at 1905 New Jersey 33 and unleash your inner warrior today!

Morris Mixed Martial Arts School is a premier health institution located at 1745 New Jersey 10 in Morris Plains, New Jersey, United States. Our school offers a comprehensive training program in mixed martial arts, providing students of all skill levels with the opportunity to improve their physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping each student reach their full potential in a safe and supportive environment. Join us at Morris Mixed Martial Arts School and start your journey towards a healthier, stronger, and more confident you.

Tiger Schulmann's Martial Arts in Short Hills, NJ is a premier gym and health institution located at 531 Millburn Avenue in Millburn, New Jersey. Offering top-notch martial arts training, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn self-defense techniques, improve physical fitness, and build confidence. Join us at Tiger Schulmann's Martial Arts for a transformative and empowering experience.

LCK Taekwondo is a health-focused institution located at 207 Lakeview Avenue in Clifton, New Jersey, United States. We offer traditional Taekwondo classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training for students of all skill levels, from beginners to advanced practitioners. Join us at LCK Taekwondo to improve your physical and mental well-being while learning the art of self-defense.

ou are looking to learn self-defense, get in shape, or build confidence, Savarese Brazilian Jiu-Jitsu Academy in Lyndhurst, New Jersey is the place for you. With top instructors trained in every aspect of BJJ, including the original Gracie Academy curriculum, our gym offers a fun and friendly environment for students of all ages and skill levels. Our award-winning academy has produced top-quality students and instructors, with a focus on practical self-defense training and building self-esteem. Join us and experience the life-changing benefits of Brazilian Jiu-Jitsu at Savarese BJJ Academy today!

Shraims Academy, located at 1 EA Chimney Rock RD in Bridgewater, New Jersey, is a premier gym and health institution specializing in boxing and sports training. Our facility offers a variety of programs tailored to meet the needs and interests of our clients. Whether you're looking to improve your fitness levels, learn self-defense techniques, or train in martial arts such as Boxing, Muay Thai, or BJJ, we have a program for you. Our experienced coaches start each session with jump rope drills to help develop basic footwork skills and improve fitness levels. Participants then engage in various exercises aimed at enhancing hand-eye coordination, rhythm, speed, strength, and stamina. The second half of the session focuses on boxing skills and drills, teaching everything from basic stance and footwork to advanced combinations and defensive tactics.

TKK Taekwondo in West New York is a health institution that offers martial arts classes for children, juniors, and adults. Located at 5603 Bergenline Avenue in New Jersey, United States, TKK Taekwondo provides classes for children aged 3 to 6, children aged 7 to 12, as well as juniors and adults. Students at TKK Taekwondo are trained to develop motor skills, learn self-defense techniques, and cultivate discipline, self-control, and respect for others. Join us at TKK Taekwondo to improve your physical and mental well-being through the practice of martial arts.

Located at 142 3rd Street in Elizabeth, New Jersey, Black Belt America - Elizabethport is a health institution offering martial arts, fitness, and self-defense classes. Led by Master Park and his family, the program focuses on instilling essential character qualities such as courtesy, respect, and discipline in children, while also promoting a positive mental attitude, high goal setting, and confidence in their martial arts classes. For teens and adults, the program offers high-intensity fitness training and practical self-defense techniques that can be applied in today's world. With a team of 30 masters and instructors, Black Belt America is dedicated to helping students develop self-confidence, focus, discipline, fitness, healthy weight, and self-esteem. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at Black Belt America offers a unique opportunity for personal development at any age or fitness level. Start your journey today at Master Park's Black Belt America in Elizabethport.

Seldom Seen Boxing Fitness, located at 174 Lafayette Avenue in Edison, New Jersey, is a gym focused on promoting physical and mental well-being for individuals of all ages. The institution offers classes for young boys and girls aged 5 to 17, as well as adults aged 18 to 65, with a focus on building self-confidence, self-esteem, and overall fitness. Seldom Seen Boxing emphasizes the importance of standing up to bullying and aims to inspire and empower its members to lead healthier and more fulfilling lives. Join us at Seldom Seen Boxing Fitness to experience the transformative power of boxing and fitness training.

Master Peter's Academy of Martial Arts in Dayton is a premier institution located at 485 Georges Road in South Brunswick Township, New Jersey. We offer top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, our academy has something to offer everyone. Join us at Master Peter's Academy of Martial Arts and start your journey towards better health and personal growth today.