The Best Stress relief techniques in North Arlington, New Jersey

Budo Quest Martial Arts is a premier martial arts institution located at 7 Elm Street in North Arlington, New Jersey. Our focus is on promoting physical and mental well-being through the practice of traditional martial arts. Our experienced instructors offer classes in various disciplines such as karate, taekwondo, and Brazilian jiu-jitsu, catering to students of all ages and skill levels. Join us at Budo Quest Martial Arts and embark on a journey of self-improvement, discipline, and empowerment.

Welcome to Total Balance Pilates, your premier destination for achieving optimal health and wellness in North Arlington, New Jersey. Conveniently located at 42 5th Street, our studio is dedicated to helping you find balance, strength, and flexibility through the art of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors offer personalized classes tailored to meet your individual goals and needs. Our serene and welcoming environment is designed to provide a holistic approach to fitness, promoting not only physical well-being but also mental clarity and relaxation. Join us at Total Balance Pilates and embark on a transformative journey towards a healthier, more balanced life. Discover the power of Pilates and experience a new level of vitality and harmony. Visit us today and take the first step towards achieving your total balance.

Dr. Miguela L. Paragas, MD is a reputable medical institution located at 312 Belleville Turnpike in North Arlington, New Jersey, United States. Specializing in providing top-notch healthcare services, Dr. Paragas and her team are dedicated to delivering personalized care to each patient. With a focus on promoting overall well-being and treating a variety of medical conditions, this institution is committed to helping individuals achieve optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Miguela L. Paragas, MD is here to provide compassionate and expert care.

Welcome to Into The Light Wellness & Recovery Center, your trusted partner in healing and transformation. Located at 193 Ridge Road, North Arlington, New Jersey, our center is dedicated to guiding individuals on their journey towards recovery and emotional well-being. Led by Claribel Ortega, a bilingual clinician with extensive credentials, we specialize in addressing Substance Use Disorder, domestic violence, mental health challenges, and emotional pain. With over a decade of experience in the field, Claribel is a Licensed Professional Counselor and a Clinical Certified Supervisor, equipped with specialized expertise in domestic violence, disaster response, and anger management. Her compassionate approach is rooted in understanding that unhealthy coping mechanisms often stem from deep emotional pain and psychological trauma. Through personalized care and a variety of therapeutic techniques, she helps clients identify the root causes of their struggles and develop healthier coping strategies.