TOP 30 Best Stress relief techniques in Ramsey, New Jersey

Performance Health Clinics Ramsey is a leading health institution specializing in chiropractic care and physical rehabilitation. Located at 46 North Central Avenue in Ramsey, New Jersey, United States, our team of experienced professionals is dedicated to helping patients achieve optimal health and wellness. Our state-of-the-art facility offers a range of services to address a variety of conditions, from back pain to sports injuries. Whether you are seeking relief from chronic pain or looking to improve your overall physical function, Performance Health Clinics Ramsey is committed to providing personalized care to meet your individual needs. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Welcome to Fit 2 Stretch, your premier destination for massage and stretch therapy located in the heart of Ramsey, New Jersey. Nestled at 145 North Franklin Turnpike, our spa is dedicated to enhancing your well-being through personalized and rejuvenating treatments. Whether you are looking to relieve stress, improve flexibility, or simply indulge in some much-needed relaxation, our team of skilled therapists is here to guide you on your wellness journey. At Fit 2 Stretch, we specialize in a unique blend of massage and stretch therapy designed to cater to your individual needs. Our serene environment and expert techniques provide the perfect setting for relaxation and recovery, helping you achieve a greater sense of balance and vitality. We pride ourselves on offering a holistic approach to health, ensuring that every session is tailored to support your specific goals and lifestyle.

Christopher Mattina, DC: Ramsey Chiropractic and Physical Rehabilitation is a health institution located at 46 North Central Avenue in Ramsey, New Jersey, United States. Dr. Christopher Mattina, the founder, has a passion for helping others which was instilled in him by his mother, an oncology-nurse. His own experience with chiropractic care after a sports injury led him to pursue a career in chiropractic. Dr. Chris graduated with a Doctorate of Chiropractic and continuously seeks to improve his skills through further education and certifications. He offers individualized treatment plans that focus on a 'wholistic' approach, incorporating nutrition, exercise, and stress management. In his free time, Dr. Chris enjoys various activities such as weightlifting, hiking, Jiu-jitsu, and spending time with loved ones. Please note that this institution does not accept Medicaid at this time. Performance Health Clinics are independently owned and operated.

Marriage & Couples Counseling in Bergen is a professional health institution located at 145 North Franklin Turnpike in Ramsey, New Jersey. Our experienced therapists provide expert guidance and support for couples seeking to improve their relationships and overcome challenges. Through personalized counseling sessions, we help couples strengthen their communication, resolve conflicts, and build a stronger foundation for a lasting and fulfilling partnership. With a focus on promoting emotional well-being and fostering healthy connections, Marriage & Couples Counseling in Bergen is dedicated to helping couples navigate the complexities of relationships and achieve greater harmony and happiness together.

Welcome to New Cozy Spa, your serene oasis in Ramsey, NJ, where relaxation meets rejuvenation. Located at 246 Franklin Turnpike, our spa offers a tranquil escape from the everyday hustle, inviting you to unwind in a soothing oriental ambiance complemented by calming music. Our team of skilled massage therapists specialize in a variety of techniques including deep-tissue massage, Swedish massage, oriental massage reflexology, and shiatsu. Whether you're dealing with chronic tension, such as a stiff neck or sore shoulders, or simply seeking a moment of peace, our personalized treatments are designed to realign deeper layers of muscles and connective tissue, providing relief and relaxation.

Portrait Health Centers in Ramsey, NJ is a leading health institution located at 70 Hilltop Road in Ramsey, New Jersey. Our dedicated team of healthcare professionals are committed to providing high-quality care and support to individuals seeking mental health services. We offer a wide range of treatment options, including therapy, medication management, and holistic approaches to address a variety of mental health concerns. Our goal is to help our patients achieve optimal mental wellness and improve their overall quality of life. Visit us at Portrait Health Centers in Ramsey for compassionate and personalized care.

Wholistic Paws is a holistic pet store located at 60 East Main Street in Ramsey, New Jersey. We specialize in providing natural and organic products for pets, including food, treats, supplements, and grooming supplies. Our knowledgeable staff is dedicated to helping pet owners make informed decisions about their furry friends' health and well-being. Visit us today to discover a wide range of products that will help your pet thrive from the inside out.

IRIS | Energy Healing Spiritual Life Coaching is a transformative institution located at 46 North Central Avenue in Ramsey, New Jersey, United States. Specializing in health and spiritual growth, our experienced practitioners offer a range of services including energy healing and spiritual life coaching to help individuals achieve inner balance and personal growth. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to deepen your spiritual connection, our dedicated team is here to support and guide you on your journey to holistic well-being. Join us at IRIS and embark on a path towards healing, self-discovery, and empowerment.

Welcome to Back To Health Chiropractic Center, where your well-being is our top priority. Located at 145 North Franklin Turnpike, Ramsey, New Jersey, we've been proudly serving Ramsey and the surrounding communities since 1998. Under the expert care of Dr. Colleen Kachele, we are dedicated to guiding you back to health, optimizing your wellness, and helping you live your best life. At Back To Health, we cater to individuals of all ages, ensuring that families and community members receive the highest quality chiropractic care. While many seek us out for pain relief, our patients quickly discover the broader benefits of regular chiropractic checkups. We take pride in helping wellness patients achieve continuous improvements in various aspects of their lives.

Welcome to Strong Hands Massage Therapy, your sanctuary for relaxation and rejuvenation in the heart of Ramsey, New Jersey. Located at 19 Spear Road, we specialize in providing a tranquil and healing experience that caters to your unique wellness needs. As a premier beauty salon, health, and spa destination, our expert therapists are dedicated to delivering personalized services that promote both physical and mental well-being. At Strong Hands Massage Therapy, we offer a wide array of treatments including deep tissue massage, Swedish massage, hot stone therapy, and aromatherapy, all designed to soothe your body and invigorate your spirit. Our serene and inviting environment ensures that every visit leaves you feeling refreshed and revitalized.

Welcome to Bergen Thai Spa & Wellness Located at 43 Spring Street, Ramsey, New Jersey 07446, Bergen Thai Spa & Wellness is your sanctuary for relaxation and rejuvenation. Our spa offers a serene environment where you can escape the daily grind and indulge in a variety of therapeutic treatments designed to refresh your mind, body, and spirit.

Welcome to Massage Envy, your ultimate destination for relaxation and rejuvenation, conveniently located at 1300 New Jersey 17, Ramsey, NJ 07446. As a premier beauty salon, health, and spa facility, we are dedicated to providing you with a serene environment where you can unwind and revitalize your mind and body. At Massage Envy, we offer a wide range of services tailored to meet your individual needs, including therapeutic massages, customized facials, advanced skincare treatments, and more. Our team of skilled therapists and licensed estheticians are committed to delivering personalized care and exceptional service, ensuring that every visit leaves you feeling refreshed and renewed.

Michelle's Day Spa is a luxurious beauty salon located at 90 East Main Street in Ramsey, New Jersey. Our spa offers a wide range of services including facials, massages, body treatments, manicures, pedicures, and more. Our experienced staff is dedicated to providing top-notch service and ensuring our clients leave feeling relaxed and rejuvenated. Come indulge in a day of pampering and self-care at Michelle's Day Spa.

The Fountain Spa is a luxurious retreat located at 1100 New Jersey 17 in Ramsey, New Jersey. This premier spa offers a wide range of services including massages, facials, body treatments, and more. Relax and rejuvenate in a tranquil environment with expert therapists and top-of-the-line products. Whether you're looking to escape for a few hours or indulge in a full day of pampering, The Fountain Spa is the perfect destination for ultimate relaxation and self-care. Visit us today and experience the epitome of luxury and wellness.

Magical Balance Counseling, LLC is a holistic health institution located at 600B Lake Street in Ramsey, New Jersey, United States. Our team of experienced counselors and therapists are dedicated to helping individuals achieve emotional and mental wellness through a variety of therapeutic approaches. We believe in the power of creating a balance between mind, body, and spirit to promote overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate staff is here to support you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a more balanced and fulfilling life.

Inner Arrow Counseling and Wellness is a leading health institution located at 1000 Lake Street in Ramsey, New Jersey, United States. We offer a wide range of counseling and wellness services to help individuals navigate life's challenges and achieve optimal mental and physical well-being. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking to improve your overall health and wellness, Inner Arrow Counseling and Wellness is here to help you on your journey towards a happier and healthier life.

Heather L. Vignali, LPC, LLC is a health institution located at 79 North Franklin Turnpike in Ramsey, New Jersey, United States. As a licensed professional counselor, Heather Vignali provides expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Heather offers a safe and compassionate environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply looking to improve your overall mental health, Heather L. Vignali, LPC, LLC is dedicated to helping you navigate life's obstacles and achieve a greater sense of fulfillment and happiness.

Gail Rosen, LCSW is a licensed clinical social worker located at 19 Spear Road in Ramsey, New Jersey, United States. Specializing in mental health and emotional well-being, Gail Rosen provides counseling and therapy services to individuals seeking support and guidance. With a focus on holistic care and personalized treatment plans, Gail Rosen, LCSW is dedicated to helping clients navigate life's challenges and achieve greater mental and emotional wellness.

Green Acupuncture & Herbal Medicine is a holistic health institution located at 300h Lake Street in Ramsey, New Jersey, United States. Specializing in acupuncture and herbal medicine, our experienced practitioners offer natural and effective treatments to promote overall well-being and address a variety of health concerns. Our tranquil and welcoming clinic provides a peaceful environment for healing and relaxation. Whether you are seeking relief from pain, stress, or other health issues, Green Acupuncture & Herbal Medicine is dedicated to helping you achieve optimal health and wellness.

Welcome to Progressive Dental Group, your trusted partner in achieving optimal oral health and a radiant smile. Conveniently located at 246 North Franklin Turnpike in Ramsey, New Jersey, we pride ourselves on providing exceptional dental care in a warm and welcoming environment. At Progressive Dental Group, our team of experienced and compassionate dental professionals is dedicated to offering personalized care tailored to meet the unique needs of each patient. We offer a comprehensive range of dental services, including preventive care, cosmetic dentistry, restorative treatments, and more, ensuring that every aspect of your dental health is addressed with the utmost precision and care.

Welcome to Healing Spaces Massage Therapy, your sanctuary for relaxation and rejuvenation, located on Church Street in Ramsey, New Jersey. At Healing Spaces, we believe in the transformative power of touch and its ability to heal both body and mind. Our team of licensed and experienced massage therapists is dedicated to providing personalized treatments tailored to your unique needs. Whether you're seeking relief from chronic pain, looking to reduce stress, or simply want to indulge in some well-deserved self-care, we offer a variety of massage therapies to suit your preferences. From Swedish and deep tissue massages to specialized treatments like hot stone and prenatal massage, our services are designed to promote holistic well-being and enhance your overall quality of life.

Chinese Acupuncture Jie Shen is a renowned health institution located at 1 Plaza Lane in Ramsey, New Jersey, United States. Specializing in traditional Chinese acupuncture techniques, Jie Shen offers a holistic approach to healing and wellness. Our experienced practitioners are dedicated to providing personalized care to each patient, addressing a wide range of health concerns and promoting overall well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your health, Chinese Acupuncture Jie Shen is committed to helping you achieve optimal health and vitality.

Wellness Counseling is a health institution located at 470 North Franklin Turnpike in Ramsey, New Jersey, United States. Our dedicated team of counselors and therapists are committed to helping individuals achieve optimal physical, mental, and emotional well-being. Through a variety of counseling techniques and holistic approaches, we provide personalized support and guidance to help our clients overcome challenges and improve their overall quality of life. Whether you are struggling with stress, anxiety, depression, or any other mental health issue, Wellness Counseling is here to help you on your journey to wellness.

The Center for OCD, located at 900c Lake Street in Ramsey, New Jersey, is a leading health institution specializing in the treatment of Obsessive-Compulsive Disorder (OCD). Our team of experienced professionals is dedicated to providing comprehensive and personalized care for individuals struggling with OCD. From therapy and medication management to support groups and educational resources, we offer a range of services to help our patients manage their symptoms and improve their quality of life. Visit us today to learn more about how we can help you or a loved one overcome OCD and live a happier, healthier life.

Restorative Natural Health is a leading health institution located at 46 North Central Avenue in Ramsey, New Jersey, United States. Our dedicated team of healthcare professionals is committed to providing holistic and natural treatment options to help our patients achieve optimal health and well-being. Specializing in restorative therapies and natural remedies, we offer personalized care plans tailored to each individual's unique needs. Whether you are seeking relief from chronic pain, looking to improve your overall health, or simply wanting to enhance your well-being, Restorative Natural Health is here to support you on your journey to better health. Visit us today and experience the transformative power of natural healing.

Keri Cooper Holistic Therapy is a health institution located at 47 North Franklin Turnpike in Ramsey, New Jersey, United States. Specializing in holistic, solution-focused therapy for teens, Keri Cooper provides adolescents with the tools they need to successfully navigate life's stressors. Many teens today struggle with emotional disconnection and lack coping skills for handling various challenges such as stress, peer issues, and academic pressures. Keri takes an integrated approach to working with teens dealing with stress, anxiety, depression, and ADHD, focusing on treating the whole person rather than just symptoms. She offers in-person sessions at her Ramsey office and remote sessions for clients outside of Bergen County, New Jersey, as well as in Pennsylvania, Florida, and South Carolina. Keri Cooper also authored the book "Mental Health Uncensored: 10 Foundations Every Parent Needs to Know," a valuable resource for parents of tweens and teens looking to raise mentally strong young adults. The book explores the connection between physical and mental health, providing 10 strategies for promoting overall well-being. To book Keri for a speaking event, interested individuals can fill out a form on the website.

Jill Essery LCSW is a health institution located at 46 North Central Avenue in Ramsey, New Jersey, United States. Led by licensed clinical social worker Jill Essery, the institution offers a range of mental health services to individuals and families in need. With a focus on providing compassionate and personalized care, Jill Essery LCSW strives to help clients navigate their mental health challenges and improve their overall well-being.

Christine Culbreth MA, LAC is a health institution located at 70 Hilltop Road in Ramsey, New Jersey, United States. Led by Christine Culbreth, a licensed associate counselor, this institution offers a range of mental health services to help individuals navigate their emotional well-being. From therapy sessions to counseling techniques, Christine Culbreth MA, LAC is dedicated to providing personalized care and support to each client. Whether you are struggling with anxiety, depression, or any other mental health issue, this institution is committed to helping you on your journey to healing and self-discovery.

Jennifer A. Hareas, LCSW, LLC is a health institution located at 17 South Franklin Turnpike in Ramsey, New Jersey, United States. Led by licensed clinical social worker Jennifer A. Hareas, the institution offers expert counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Jennifer A. Hareas, LCSW, LLC provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are facing stress, anxiety, depression, or other mental health challenges, this institution is dedicated to helping you navigate your journey towards healing and self-discovery.

Pam LeGall LPC, LCADC is a health institution located at 19 Spear Road in Ramsey, New Jersey, United States. They offer in-person therapy in Ramsey as well as teletherapy services throughout New Jersey. The institution is a small group practice of highly trained mental health therapists who focus on helping individuals and families heal and transform their lives. Their approach is holistic, addressing the body, mind, and spirit within the Wellness Model. They assist clients in exploring and making changes to improve their emotional, psychological, physical, and social well-being. Unlike many treatment centers, Pam LeGall LPC, LCADC specializes in creating personalized treatment strategies for each client based on their specific needs and goals. They utilize scientifically proven therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solutions Focused Therapy (SFT), and more. Their team of licensed professionals have extensive experience in various settings and are fully trained in trauma care.