TOP 30 Stress relief techniques in Jackson Township, New Jersey

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JAG Physical Therapy Jackson is a leading health institution located at 260 North County Line Road in Jackson Township, New Jersey. The dedicated team at JAG PT Jackson provides skilled and empathetic care to individuals of all ages and backgrounds in the northern Ocean County area. With a focus on personalized treatment plans tailored to each individual's unique circumstances and goals, the staff at JAG PT Jackson offers a range of therapeutic specialties to address various injuries and conditions. One of the unique offerings at JAG PT Jackson is the McKenzie method, a series of stretches that focus on spinal extension to alleviate low back pain. The McKenzie method-certified physical therapists at JAG PT Jackson are experienced in using this technique to help patients rehabilitate and find relief from back injuries. In addition to physical therapy, JAG PT Jackson also offers occupational therapy services to help individuals practice new ways of performing everyday tasks and improve their independence.

Flow Martial Arts in Jackson is a premier health institution located at 400 South New Prospect Road in Jackson Township, New Jersey. Our dedicated team of experienced instructors offers a wide range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner wanting to take your skills to the next level, Flow Martial Arts has a program for you. Join us and experience the flow of energy, strength, and discipline that martial arts can bring to your life.

Excel Therapy is an outpatient therapy clinic located at 21 South Hope Chapel Road in Jackson Township, New Jersey, United States. Directed by lead therapist Meyer Rotberg and endorsed by top physicians, our experienced team is dedicated to helping our clients get back to their everyday lives. Our state-of-the-art practice is centrally located in the Jackson/Lakewood area, offering the most progressive technology, equipment, and evidence-based techniques to facilitate the healing process. Meyer Rotberg, with over 15 years of experience as a physical therapist, founded Excel Therapy after working in various medical settings. Our office manager, Melissa, brings over two decades of healthcare experience to create an unparalleled experience for our clients. Zachary, our gym manager, graduated with a bachelor's degree in Exercise and Science and has a passion for health and fitness. Moshe, one of our premiere physical therapists, holds a doctorate in physical therapy and specializes in sports rehab and back/spine health. Max and Jerik, therapy aides, assist in working with clients of all ages, while Ajay specializes in Myofascial Release and other manual techniques for treating back and neck pain.

New Path Therapy, LLC is a health institution located in Jackson Township, New Jersey, United States. If you struggle with feeling disconnected from yourself and others, constantly putting your needs last, and wondering if life should feel better and happier, New Path Therapy can help you move towards the life you desire. Our experienced therapists offer effective outpatient psychological care for a variety of mental health disorders, providing a neutral ground for individuals and couples to heal and become aware of their inner strengths. We promise to support you every step of the way on your journey to growth and healing. Our owner and therapist, Marissa Volinsky, MS, LPC, NCC, has over 10 years of experience and leads a team of therapists dedicated to helping clients improve their relationships and work through emotional challenges. At New Path Therapy, we believe in creating a safe, judgment-free space where you can explore your feelings, hopes, and beliefs to create the life and relationships you deserve. Visit us at 125 S. Cooks Bridge Road, Suite A, Jackson, NJ 08527.

Guided Journey Within with Sara Kramer is a health institution located at 523 South Cooks Bridge Road in Jackson Township, New Jersey, United States. This institution offers personalized guidance and support for individuals looking to embark on a journey of self-discovery and inner healing. Through various holistic practices and therapeutic techniques, Sara Kramer helps her clients navigate their inner landscape, overcome obstacles, and cultivate a deeper sense of self-awareness and well-being. Whether you are seeking relief from stress, anxiety, or emotional turmoil, or simply looking to connect with your true self and unlock your full potential, Guided Journey Within with Sara Kramer is here to support you every step of the way. Join us on this transformative journey within yourself and discover the power of healing and personal growth.