The 30 Best Strength training zones in New Jersey

Impact Zone Fitness and Sports Performance is a premier gym and health institution located at 335 Chestnut Street in Norwood, New Jersey, United States. We offer a wide range of services including Group Fitness, 1-on-1 Personal Training, Small Group Training, and Sports Specific Training. Our facility was designed by experts with over 30 years of experience in the fitness and martial arts industry, ensuring that our equipment is top-notch and specifically chosen to enhance athletic performance for all sports and wellness needs. Our mission at Impact Zone is to help our clients achieve a better quality of life through fitness. Whether you're looking to improve your overall health, train for a specific sport, or just stay in shape, our dedicated team of professionals is here to support and guide you on your fitness journey. Visit us today and experience the difference at Impact Zone Fitness and Sports Performance.

Ninja Fitness Zone is a premier gym located at 605 Glen Avenue in Moorestown, New Jersey, offering top-of-the-line equipment for obstacle course training. Our facility provides scheduled classes, birthday parties, and open gyms for individuals of all ages. For the little ones, we have the Ninja Tots program designed for children ages 3-5. This parent-child class focuses on developing gross motor skills, hand-eye coordination, strength, balance, agility, and self-confidence. Our experienced coaches will teach fundamental ninja skills such as hanging, jumping, climbing, swinging, and balancing. Ninja Tots can advance to the Ninja Fit Program at age 6.

Tumble Zone LLC is a premier gym and health institution located at 136 Mountainview Boulevard in Wayne, New Jersey, United States. We offer a wide range of fitness classes and programs for all ages and fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced instructors to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, Tumble Zone LLC is the perfect place to get fit and have fun. Join us today and start your journey to a healthier, happier you!

O2-Zone Performance Training is a cutting-edge gym and health institution located at 719-721 Ocean Avenue in Jersey City, New Jersey, United States. Our facility is dedicated to providing top-notch fitness training and wellness services to help individuals achieve their health and performance goals. With state-of-the-art equipment, expert trainers, and a supportive community atmosphere, O2-Zone is the perfect place to elevate your fitness journey. Whether you're looking to improve strength, endurance, flexibility, or overall well-being, our team is here to guide and support you every step of the way. Join us at O2-Zone Performance Training and take your health and fitness to the next level.

Welcome to Garden State Strength and Fitness, your premier destination for achieving optimal health and wellness in Springfield, New Jersey. Conveniently located at 37 Mountain Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Garden State Strength and Fitness, we are committed to helping you reach your personal health goals through a comprehensive approach that combines cutting-edge equipment, expert guidance, and a supportive community. Our facility boasts a wide range of modern fitness equipment, spacious workout areas, and specialized training zones to ensure you have everything you need for a successful workout.

Welcome to Q Performance Training Center, your premier destination for health and fitness in Hasbrouck Heights, New Jersey! Conveniently located at 75 New Jersey 17, we are dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Q Performance Training Center, we pride ourselves on offering a variety of classes and programs to suit all fitness levels. Join us for Les Mills BODYPUMP and TONE classes, designed to improve strength, tone muscles, and enhance overall fitness. Be sure to check our class schedule for specific days and times.

Welcome to Superslow Zone, your premier health and wellness destination located at 179 New Jersey 31, Flemington, New Jersey. At Superslow Zone, we are dedicated to helping you achieve your fitness goals through our unique, evidence-based exercise method. Our approach focuses on slow-motion strength training, designed to maximize results while minimizing the risk of injury. Whether you're looking to improve your overall health, increase strength, or enhance your quality of life, our certified instructors provide personalized guidance to ensure you reach your objectives safely and efficiently. Experience a supportive and empowering environment where your well-being is our top priority. Visit Superslow Zone today and take the first step towards a healthier, stronger you.

Welcome to Gravity Training Zone, your premier destination for health and fitness in Monroe Township, New Jersey. Conveniently located at 891 Cranbury - South River Road, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to build strength, improve your cardiovascular health, or embark on a transformative fitness journey, our experienced trainers are here to guide you every step of the way. At Gravity Training Zone, we pride ourselves on providing personalized attention and innovative workout programs that cater to all fitness levels. Our comprehensive offerings include group classes, personal training sessions, and specialized programs designed to enhance your overall well-being. With a focus on creating a positive and inclusive atmosphere, we ensure that every visit to our gym is both enjoyable and rewarding.

Welcome to Target Zone Training, your premier destination for health and fitness in Glassboro, New Jersey. Conveniently located at 626 Delsea Drive, our state-of-the-art facility is dedicated to helping you achieve your personal wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team of certified trainers is here to guide you every step of the way. At Target Zone Training, we offer a wide range of services tailored to meet your unique needs, including personalized workout plans, group fitness classes, and nutritional guidance. Our modern equipment and dynamic training programs are designed to enhance your strength, flexibility, and overall well-being. We pride ourselves on fostering a community where everyone feels welcome and empowered to reach their full potential.

Welcome to Hanley Strength Systems, your ultimate fitness destination located at 351 Ranger Road, Cape May, New Jersey. At Hanley Strength, we believe in fitness for Anybody, and everybody, and every Body! Our gym offers a unique experience with top-notch facilities, expert coaching, and a supportive, encouraging community that sets us apart from other gyms in the area. Our dedicated team, led by Coach Mike, specializes in creating personalized workout plans tailored to your individual fitness goals. Whether you're a beginner or a seasoned athlete, you'll never feel alone at Hanley Strength. Our knowledgeable staff is here to guide you every step of the way, providing unfiltered feedback and keeping it real to help you achieve your best self.

Planet Fitness is a popular gym, health, and spa institution located at 1020 New Jersey 18 in East Brunswick, New Jersey, United States. With state-of-the-art equipment, a welcoming atmosphere, and a commitment to providing a judgement-free zone for all members, Planet Fitness is the perfect place to achieve your fitness goals. Whether you're looking to work out, relax in the spa, or take advantage of the health services offered, Planet Fitness has something for everyone. Come visit us today and start your journey to a healthier lifestyle!

Welcome to the practice of Shoval M. Gur-Aryeh, Ph.D., located at 337 Market Street, Saddle Brook, New Jersey. Our mission is to guide you on a journey of self-discovery and personal growth through expert psychotherapy services. Inspired by the wisdom of Abraham Maslow, Ph.D., who said, "What is necessary to change a person is to change his awareness of himself," we aim to help you gain a deeper understanding of yourself and develop the skills needed to achieve your personal goals. Whether you seek to enhance your emotional health, nurture happier relationships, or achieve greater professional success, we are here to support you. Psychotherapy is a powerful tool for positive change, encouraging you to step out of your comfort zone and embrace the unknown. Although this can be daunting, the rewards of personal growth and transformation are immense.

Welcome to B&G Fit Club, your premier destination for health and fitness in Riverdale, New Jersey! Conveniently located at 3 South Corporate Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At B&G Fit Club, we offer a diverse range of workout options to suit all fitness levels, from beginners to seasoned athletes. Our gym is equipped with the latest cardio and strength training equipment, as well as functional training zones to keep your workouts dynamic and effective.

Welcome to Planet Fitness Fairfield, your ultimate destination for health, wellness, and fitness in Fairfield, New Jersey. Conveniently located at 461 U.S. 46, our state-of-the-art facility offers a welcoming and judgment-free environment where everyone can pursue their fitness goals at their own pace. At Planet Fitness Fairfield, we believe that a healthy lifestyle should be accessible to everyone. Our gym is equipped with a wide range of cutting-edge cardio and strength-training equipment to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Release Yoga Studio Located at 394 Hillsdale Avenue in the heart of Hillsdale, New Jersey, Release Yoga Studio is your sanctuary for health and wellness. Our studio is more than just a gym; it's a vibrant community where yoga is accessible, enjoyable, and transformative for everyone, regardless of age or experience level.

Welcome to The Xtra Rep, your premier destination for fitness and wellness in Oakland, New Jersey. Conveniently located at 12 Wright Way NJ Sports House, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, The Xtra Rep offers a welcoming and supportive environment for all. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit every workout style. From cardio machines and weightlifting gear to specialized training zones, we have everything you need to push your limits and maximize your potential.

Welcome to Fitometry Health Club, your premier destination for fitness, wellness, and rejuvenation in Ridgewood, New Jersey! Conveniently located at 129 South Broad Street, our state-of-the-art facility offers a unique blend of gym, health, and spa services designed to empower you on your fitness journey. Why Choose Fitometry?

Welcome to Burn Paramus, your premier destination for achieving your fitness goals in a supportive and dynamic environment! Located at 407 Sette Drive, Paramus, New Jersey, Burn Paramus is more than just a gym—it's a community where you can unlock your best self. Under the expert leadership of Demetrius Hobson, who boasts over 20 years of experience and holds a degree in Exercise Science, our highly skilled trainers are dedicated to providing personalized guidance tailored to your unique fitness aspirations. Whether you're looking to lose weight, build muscle, or simply enhance your overall well-being, we create bespoke plans to ensure you reach your goals quickly and safely.

Welcome to FitHaus NJ – Your Ultimate Fitness Destination! Located at 105 West Shore Avenue in Dumont, New Jersey, FitHaus NJ is more than just a gym; it’s a vibrant community where individuals come together to transform their lives and push past their limits. Established in 2022 by a group of friends passionate about promoting an active and healthy lifestyle, FitHaus NJ offers a unique fitness experience that blends diverse backgrounds and personal stories into a dynamic and supportive environment.

Welcome to Factor 11 Fitness, Bergenfield's premier destination for achieving your health and fitness goals. Conveniently located at 23 South Demarest Avenue, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your wellness journey, Factor 11 Fitness offers a comprehensive range of services tailored to meet your individual needs. Our gym is equipped with the latest fitness technology and an extensive selection of equipment to ensure a varied and effective workout experience. From strength training and cardio machines to free weights and functional training zones, we provide everything you need to challenge yourself and see results.

Welcome to Planet Fitness, your premier destination for health and wellness located at 58 Broadway, Elmwood Park, New Jersey. As a leading gym and spa in the community, we are dedicated to offering a friendly and supportive environment for fitness enthusiasts of all levels. Our state-of-the-art facility is equipped with the latest exercise equipment, designed to cater to your every fitness need, whether you're a seasoned athlete or just starting your wellness journey. At Planet Fitness, we pride ourselves on maintaining a Judgement Free Zone®, where everyone is welcome and encouraged to achieve their personal health goals. Our knowledgeable and friendly staff are always on hand to provide guidance and support, ensuring you get the most out of every workout.

Welcome to Femme, your premier destination for fitness and wellness located at 34 Commerce Way, Hackensack, New Jersey. At Femme, we are dedicated to empowering women through health and fitness in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of facilities designed to cater to all your fitness needs, from high-intensity workout zones to serene yoga studios. Our team of experienced and certified trainers is committed to helping you achieve your personal health goals, whether you are just starting your fitness journey or looking to elevate your routine. We offer a variety of classes including strength training, cardio, yoga, and pilates, each tailored to fit all skill levels and designed to keep you motivated and engaged.

Welcome to Planet Fitness Clifton, where your fitness journey begins! Conveniently located at 600 Getty Avenue, Clifton, New Jersey, our gym is designed to provide a welcoming and judgment-free environment for everyone. Whether you’re a seasoned athlete or taking your first steps toward a healthier lifestyle, our state-of-the-art facilities cater to all fitness levels and goals. At Planet Fitness Clifton, we pride ourselves on offering a wide array of top-notch equipment, from cardio machines to strength training gear, ensuring you have everything you need to achieve your fitness objectives. Our clean, spacious gym is staffed with friendly and knowledgeable team members ready to support and motivate you every step of the way.

Welcome to Bentley Barbell, your premier fitness destination located at 561 Bloomfield Avenue in the heart of Verona, New Jersey. At Bentley Barbell, we are dedicated to empowering our community through health and fitness. Our state-of-the-art gym offers a wide range of equipment and services tailored to meet the diverse needs of our members, whether you are a seasoned athlete or just starting your fitness journey. Our facility is designed to provide a welcoming and motivating environment, featuring cutting-edge strength and conditioning equipment, spacious workout areas, and specialized zones for weightlifting, cardio, and functional training. We pride ourselves on our team of experienced and certified trainers who are passionate about helping you achieve your personal fitness goals through customized workout plans and expert guidance.

Welcome to Studio 108, your sanctuary for health and wellness in the heart of Lyndhurst, New Jersey. Located at 289 Stuyvesant Avenue, our gym is more than just a place to exercise; it's a vibrant community where you can embark on a journey to a healthier lifestyle. We are thrilled to welcome you to our growing family! New Class Alert! Starting May 2nd, join us for our Yoga Foundations class, perfect for beginners and anyone looking to refine their alignment and transitions. This class is held every Thursday from 6:15 to 7:30 PM. Please note that advanced registration is required.

Welcome to Elite Fitness Club, your premier destination for health and wellness located at 63 Meadow Road, Rutherford, New Jersey. At Elite Fitness Club, we are dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. Our state-of-the-art facility is equipped with the latest fitness technology, offering a wide range of equipment and classes to suit all levels of fitness enthusiasts. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, our experienced trainers and friendly staff are here to guide and motivate you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops designed to empower and inspire.

Welcome to Blink Fitness Nutley, your premier destination for health and wellness located at 364 Centre Street, Nutley, New Jersey. Our vibrant and inclusive gym is designed to inspire and empower individuals of all fitness levels. At Blink Fitness Nutley, we believe that exercise isn’t just about how it makes you look, but how it makes you feel. Our state-of-the-art facility features a wide range of top-notch equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. Whether you’re looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our gym is equipped to help you achieve your fitness goals.

Welcome to Planet Fitness, your premier destination for fitness and wellness in North Bergen, New Jersey. Conveniently located at 8101 Tonnelle Avenue, our state-of-the-art facility is designed to cater to all your health and fitness needs. At Planet Fitness, we pride ourselves on creating a welcoming and judgment-free environment where everyone can feel comfortable pursuing their fitness goals. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have access to everything you need for a comprehensive workout. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff are always on hand to offer guidance and support.

Welcome to Planet Fitness at 647 Newark Avenue in Elizabeth, New Jersey! Our facility is more than just a gym; it’s a community dedicated to promoting health, wellness, and relaxation. At Planet Fitness, we believe that everyone deserves a welcoming and supportive environment to achieve their fitness goals. Our state-of-the-art gym is equipped with a wide range of cardio and strength-training equipment to suit all fitness levels. Whether you’re a seasoned athlete or just starting your fitness journey, our friendly staff is here to assist you every step of the way. In addition to our top-notch gym facilities, we offer a rejuvenating spa experience to help you unwind and recover. Enjoy access to our hydro massage beds, tanning booths, and more, designed to enhance your overall well-being. We pride ourselves on maintaining a clean, spacious, and judgment-free zone where you can focus on becoming the best version of yourself.

Welcome to Planet Fitness Bayonne, your premier destination for health and wellness located at 175 Avenue A, Bayonne, New Jersey 07002. At Planet Fitness, we are committed to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals, regardless of their fitness level. Our state-of-the-art gym is equipped with the latest cardio and strength-training equipment, designed to cater to all your workout needs. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are always on hand to offer support and guidance.