TOP 30 Best Strength training programs in New Brunswick, New Jersey

Welcome to GHOS TRAINING, your premier destination for fitness and health in Rahway, New Jersey. Conveniently located at 800 New Brunswick Avenue, GHOS TRAINING is dedicated to helping you achieve your personal health and fitness goals. Our state-of-the-art gym offers a wide range of equipment and facilities designed to suit all fitness levels, whether you’re a beginner or a seasoned athlete. At GHOS TRAINING, we pride ourselves on our welcoming and supportive environment. Our experienced trainers are committed to providing personalized guidance and motivation to help you succeed. We offer a variety of classes and training programs tailored to meet your individual needs, from strength training and cardio workouts to yoga and group fitness sessions.

Welcome to SETS Hybrid Training, your premier destination for maximizing your fitness potential in Hamilton Township, New Jersey. Conveniently located at 406 Marketplace Boulevard, our gym is dedicated to helping you achieve your health and wellness goals through purposeful and flexible training programs. At SETS Hybrid Training, we believe in you and your ability to reach new heights. Our passionate coaches are committed to providing you with consistent opportunities for self-improvement. Whether you're just starting out or are a seasoned athlete, our training is designed to accommodate a wide range of goals and starting points. We have proudly witnessed thousands of members achieve great accomplishments, each with their own definition of success. As a result, we've cultivated a supportive, diverse, and exciting community that celebrates each individual's journey.

Black Belt World Taekwondo in Piscataway is a premier institution located at 1032 Stelton Road in Piscataway, New Jersey, United States. This health-focused institution offers the best martial arts lessons for kids and adults in the Somerville, Piscataway, East Brunswick, and Cliffside Park areas. Whether you are looking to lose weight, build strength, or relieve stress, this is the perfect place for you. At Black Belt World Taekwondo, children can learn important values such as respect, confidence, focus, and self-discipline. They will also get the opportunity to engage in healthy exercise while learning self-control. The institution is proud to have hundreds of families in the surrounding areas singing the praises of their programs and the positive impact it has had on their lives.

Brunswick Boxing Stars is a premier gym located at 784 Carolier Lane in North Brunswick Township, New Jersey. Our institution specializes in boxing training and fitness classes, catering to individuals of all skill levels and ages. Whether you are a beginner looking to improve your fitness or an experienced boxer seeking to enhance your technique, our experienced trainers are here to help you reach your goals. Join us at Brunswick Boxing Stars for a fun and challenging workout that will improve your strength, agility, and overall health.

Tiger Schulmann's Martial Arts in East Brunswick, NJ is a premier gym and health institution located at 510 New Jersey 18. With a focus on martial arts training, this facility offers top-notch instruction in a variety of disciplines including kickboxing, karate, and jiu-jitsu. Whether you're looking to improve your fitness, learn self-defense techniques, or build confidence, Tiger Schulmann's Martial Arts has the resources and expertise to help you reach your goals. Join us today and start your journey to a healthier, stronger you.

Welcome to Game Plan: Strength & Recovery, your premier destination for fitness and wellness located in the heart of South Brunswick Township, New Jersey. Situated at 648 Ridge Road, our state-of-the-art facility is designed to cater to all your strength and recovery needs. Whether you're a seasoned athlete or just starting your fitness journey, we offer a comprehensive range of services to help you achieve your health goals. At Game Plan, we pride ourselves on providing a supportive and motivating environment where you can push your limits and discover your potential. Our facility boasts top-of-the-line equipment, expert trainers, and personalized workout programs tailored to meet your individual needs. From strength training and conditioning to specialized recovery therapies, we ensure a holistic approach to your fitness regimen.

Jersey Physical Therapy of Milltown/East Brunswick is a premier health institution specializing in physical therapy services. Located at 180 Tices Lane in East Brunswick, New Jersey, this facility offers top-notch care and treatment for a wide range of physical ailments and injuries. Our team of experienced physiotherapists is dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from a sports injury, surgery, or chronic condition, Jersey Physical Therapy is here to provide personalized and effective treatment plans tailored to your specific needs. Trust us to help you on your journey to optimal physical health and wellness.

RWJ Physical Therapy at New Brunswick is a leading health institution located at 100 Kirkpatrick Street in New Brunswick, New Jersey, United States. Our dedicated team of experienced physical therapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical wellness. With state-of-the-art facilities and a patient-centered approach, we strive to help our clients achieve their health and fitness goals. Schedule an appointment with us today and start your journey towards a healthier, pain-free life.

Jazzercise East Brunswick is a dynamic health institution located at 591 Cranbury Road in East Brunswick, New Jersey. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing, Jazzercise East Brunswick provides a fun and effective workout experience for all fitness levels. With a focus on improving cardiovascular endurance, strength, flexibility, and overall well-being, Jazzercise East Brunswick is the perfect place to achieve your health and fitness goals. Join us today and start dancing your way to a healthier you!

Care & Cure Physical Therapy is a premier health institution located at 1555 Ruth Road in North Brunswick Township, New Jersey. Our dedicated team of experienced therapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall wellness, we are here to support you every step of the way. Trust Care & Cure Physical Therapy to help you on your journey to better health and well-being.

Black Belt World TaeKwonDo is a health institution located at 70 West Main Street in Somerville, New Jersey, United States. We offer the best martial arts lessons for kids and adults in Somerville, Piscataway, East Brunswick, and Cliffside Park. Whether you want to lose weight, build strength, relieve stress, or help your children learn respect and confidence, our programs are designed to meet your needs. Our classes focus on developing focus, self-discipline, and self-control while providing a healthy exercise routine. Join us and become part of a community where families are experiencing positive impacts on their lives. Contact us at our various locations in Somerville, Piscataway, East Brunswick, and Cliffside Park to learn more about our programs.

Results Boxing and Fitness is New Jersey's premier boxing experience, revolutionizing the fitness industry with a unique approach that combines science and years of experience. Located at 755 New Jersey 18 in East Brunswick, our gym is dedicated to improving the quality of life through fitness and fun. Our 50-minute full body workout incorporates dynamic boxing arrangements, Suspension Training, and Floor Work to build strength, confidence, and endurance. With Aqua Bags, Fit 3D Scanners, TRX, and HeartZone Monitors, we offer a variety of classes led by Nationally Certified Expert Trainers to ensure a safe and effective workout that maximizes results.

Fit-Spot is a gym and health institution located in East Brunswick, New Jersey, United States. At Fit-Spot, we believe in supporting you on your fitness journey at your own pace. We challenge you to show up and push yourself to reach your goals. One of our unique offerings is HYROX, a combination of running and functional workout stations. Participants run 1km, followed by a functional workout station, repeated eight times. The races take place indoors in expansive exhibition halls, creating an electrifying and immersive experience for both participants and spectators.

Young Forest Kung-Fu is a health-focused institution located at 8 Henry Street in East Brunswick, New Jersey, United States. Our facility offers traditional kung-fu classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Join us at Young Forest Kung-Fu and embark on a journey towards better health and well-being.

Welcome to CrossFit Nassau, your premier destination for health and fitness in South Brunswick Township, New Jersey. Conveniently located at 4260 U.S. 1, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our expertly trained coaches are dedicated to helping you achieve your personal health goals. At CrossFit Nassau, we pride ourselves on our community-centered approach, fostering a sense of camaraderie and encouragement among our members. Our diverse range of classes and personalized training sessions are designed to challenge and motivate, ensuring you get the most out of every workout. We focus on functional fitness, combining various elements like weightlifting, cardio, and high-intensity workouts to improve your overall strength, endurance, and flexibility.

Welcome to Nonstop Fitness, your ultimate destination for achieving your fitness goals in Lawrence Township, NJ. Located at 2807 Brunswick Pike, our gym offers top-notch equipment, expert trainers, and a motivating atmosphere that will inspire you to reach new heights in your health journey. Join our Basic Membership to start your path to a healthier, happier you, supported by our dedicated team. For those seeking the ultimate fitness experience, our Unlimited Class Membership provides access to a variety of classes designed to unlock your infinite potential.

Black K Taekwondo is a health institution located at 162 Summerhill Road in East Brunswick, New Jersey, United States. We offer the best martial arts lessons for kids and adults in Somerville, Piscataway, East Brunswick, and Cliffside Park. Our programs are designed to help you lose weight, build strength, and relieve stress, while also teaching respect, confidence, focus, and self-discipline. Children can benefit from healthy exercise and learn self-control in a positive and supportive environment. Our instructors are dedicated to helping individuals and families achieve their fitness and personal development goals. Join us at Black K Taekwondo and experience the positive impact our programs can have on your life. Contact us at the provided locations for more information and to get started on your martial arts journey.

Mayweather Boxing Fitness is a state-of-the-art gym and health institution located at 541 Shoppes Boulevard in North Brunswick Township, New Jersey, United States. Our inclusive and diverse studio is designed to provide a total body workout experience for all fitness levels. Join our thriving community today and discover the benefits of our unique approach to boxing and fitness. With top-of-the-line equipment and expert trainers, we are dedicated to helping you reach your health and wellness goals.

Head Over Heels Gymnastics, Dance & Ninja Center is a premier fitness facility located at 33 McGuire Street in East Brunswick, New Jersey. Offering a wide range of classes and programs for all ages, this institution is dedicated to promoting health and wellness through gymnastics, dance, and ninja training. With experienced instructors and state-of-the-art equipment, Head Over Heels provides a safe and supportive environment for individuals to achieve their fitness goals. Whether you're looking to improve your flexibility, strength, or agility, this gym has something for everyone. Join us today and take your fitness journey to new heights at Head Over Heels Gymnastics, Dance & Ninja Center.

Rutgers Fitness Center, located at 30 Easton Avenue in New Brunswick, New Jersey, is a premier gym and health facility for students, faculty, and community members. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Rutgers Fitness Center offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, this institution has everything you need to reach your fitness goals. Join today and start your journey to a healthier, happier you at Rutgers Fitness Center.

College Avenue Gym is a state-of-the-art fitness facility located at 130 College Avenue in New Brunswick, New Jersey. As a premier gym in the area, we offer a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lift weights, take a group fitness class, swim laps in the pool, or work with a personal trainer, our gym has everything you need to stay in shape and lead a healthy lifestyle. Join us at College Avenue Gym and take the first step towards a healthier you!

Into The Swim - Swim School is a premier institution located in South Brunswick Township, New Jersey, United States. Our exclusive location at 4250 US Highway 1, Suite #6, Monmouth Junction offers a wide range of classes tailored to all age groups. From private, semi-private, small group, and Baby & Me classes to exciting extras like infant survival starting at 6 months of age, swim parties, water aerobics, and competitive pre-team, we have something for everyone. Our flexible rolling admissions policy allows you to sign up at any time during the year and pay only for the classes left in the current quarter. Our South Brunswick location is the ultimate destination for all things aquatic. Whether you're looking to improve strength and balance, host a swim party, or participate in competitive pre-team classes, we have it all. Our warm indoor pool provides a low-impact workout environment, perfect for all skill levels.

Fitness Factory Gym - Club Metro USA is a premier fitness facility located in Phillipsburg, New Jersey. Our gym offers state-of-the-art equipment, personalized training programs, and a variety of group fitness classes to help you achieve your health and fitness goals. With a spacious workout area, dedicated cardio and weight training sections, and friendly staff to assist you, Fitness Factory Gym - Club Metro USA is the perfect place to workout and improve your overall well-being. Whether you are a beginner or a seasoned athlete, our gym has something for everyone. Join us today and start your journey to a healthier lifestyle!

Located at 1777 U.S. 130 in North Brunswick Township, New Jersey, the Diesel Wrestling Academy is a health institution that offers a unique approach to wrestling training. Founded by Coach Nicolas Cabrera, a dedicated veteran and educator, the academy focuses on resilience, technique, and excellence both on and off the mat. With a curriculum designed around leverage, efficiency of movement, and strategic control, wrestlers at Diesel Wrestling Academy are empowered to master the art of wrestling while embodying strength, agility, and perseverance. The academy offers tailored programs for different age groups, including ages 5-8, 9-12, and 13-17, ensuring that every young athlete can reach their full potential. Pricing at Diesel Wrestling Academy sets them apart from local gyms, offering structured programs and exclusive services that cater to the unique needs of wrestlers. Led by Coach Cabrera, the academy integrates an academic ethos aimed at success, providing comprehensive mindset training, strength and conditioning, and college and career counseling.

Tao Martial Arts Studio is a premier health institution located in North Brunswick Township, New Jersey. Our studio specializes in teaching traditional martial arts techniques rooted in the principles of Taoism. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Tao Martial Arts Studio offers a welcoming and supportive environment for all levels of experience. Join us at 1846 U.S. 1 to start your journey towards a healthier and more balanced lifestyle today.

Jersey Strong Gym, located at 762 New Jersey 18 in East Brunswick, New Jersey, is a premier health and fitness institution dedicated to helping individuals achieve their wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Jersey Strong Gym offers a comprehensive approach to fitness. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, Jersey Strong Gym provides the tools and support you need to succeed. Join us today and discover the strength within you at Jersey Strong Gym.

Witness Fitness is a premier health institution located at 7 Hillsdale Road in East Brunswick, New Jersey, United States. Our mission is to empower individuals to achieve their fitness goals through personalized training programs and expert guidance. Our team of certified trainers and nutritionists are dedicated to helping our clients improve their overall health and well-being. Whether you are looking to lose weight, build muscle, or increase your endurance, Witness Fitness is here to support you every step of the way. Join us today and witness the transformation in your fitness journey.

Young Moo Kwan Kendo is a prestigious health institution located at 572 Ryders Lane in East Brunswick, New Jersey, United States. We are dedicated to promoting physical and mental well-being through the practice of Kendo, a traditional Japanese martial art. Our experienced instructors provide expert guidance and personalized training to help students develop discipline, focus, and strength. Join us at Young Moo Kwan Kendo to improve your fitness, enhance your self-defense skills, and cultivate a sense of inner peace.

Welcome to Blink Fitness Perth Amboy, your friendly neighborhood gym committed to making wellness accessible for everyone. Conveniently located at 133 New Brunswick Avenue in the heart of Perth Amboy, New Jersey, our facility offers a vibrant, clean, and welcoming environment to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our state-of-the-art equipment, spacious workout areas, and diverse range of exercise classes cater to all fitness levels. Our certified trainers are here to provide personalized guidance and support, ensuring you get the most out of every workout. At Blink Fitness, we believe in celebrating every body, and our community-focused approach is designed to inspire and motivate you on your fitness journey. Stop by today and experience the positive energy that sets Blink Fitness apart. Your journey to a healthier, happier you starts here!

Welcome to Higgins Speed Lab LLC, your premier destination for athletic speed and agility training located at 613 Ridge Road, South Brunswick Township, New Jersey. Our specialized gym is dedicated to helping athletes of all levels enhance their speed, agility, and overall athletic performance in a supportive and competitive environment. At Higgins Speed Lab, we understand that each athlete is unique. Our program begins with a comprehensive assessment to evaluate your current speed and body weight strength. This assessment, available Monday through Friday at 3:30 PM and Saturday at 9 AM, helps us place you in a small group class with peers of similar age and skill level. After the assessment, you'll have a one-on-one discussion with Coach Higgins to review your results and discuss personalized training plans and pricing options.