TOP 30 Best Strength training programs in Union, New Jersey

Welcome to THE MAX Challenge of Springfield-Union, your premier destination for health and wellness transformation located at 2033 Morris Avenue, Union, New Jersey. Our unique program combines exhilarating fitness classes, nutritional guidance, and unwavering support to help you achieve your health goals. Whether you're looking to lose weight, build strength, or improve overall well-being, our dedicated team is here to guide you every step of the way. Join our vibrant community and experience the life-changing results that have empowered countless individuals to lead healthier, happier lives. Discover the MAX difference today and take the first step towards a better you!

Welcome to Elevation CrossFit, your premier fitness destination in Lodi, New Jersey! Conveniently located at 25 Union Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Elevation CrossFit offers a welcoming and supportive environment for everyone. At Elevation CrossFit, we specialize in high-intensity CrossFit workouts, personalized training sessions, and dynamic group classes designed to challenge and inspire you. Our experienced trainers are committed to providing expert guidance and motivation, ensuring that you get the most out of every workout.

Welcome to Union City CrossFit, your premier destination for fitness and health in Union City, New Jersey. Conveniently located at 529 3rd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Union City CrossFit, we believe in the power of community and personalized coaching to transform lives. Our experienced trainers are passionate about guiding members of all fitness levels through our dynamic CrossFit programs, which are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our workouts are scalable and tailored to meet your individual needs.

Welcome to Blink Fitness Union, your go-to destination for achieving your health and fitness goals in a friendly and welcoming environment. Conveniently located at 2700 U.S. 22, Union, New Jersey, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, Blink Fitness Union offers a wide range of equipment and classes that suit your needs. Our gym features modern cardio machines, strength training equipment, and free weights, ensuring a comprehensive workout experience. We pride ourselves on maintaining a clean and inviting atmosphere, making your visit as enjoyable as it is productive. Our team of certified trainers is always on hand to offer personalized guidance and support, helping you to stay motivated and focused on your goals.

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

Body Mechanix Rehabilitation in East Rutherford is a premier health institution located at 111 Union Avenue in New Jersey, United States. Our team of experienced professionals specializes in providing top-notch rehabilitation services to help individuals recover from injuries and improve their overall physical well-being. From personalized treatment plans to state-of-the-art equipment, we are dedicated to helping our patients achieve their health goals. Visit us today and experience the difference at Body Mechanix Rehabilitation.

Welcome to Totowa Spine & Injury Center, your local destination for expert chiropractic and physical therapy services in Totowa, New Jersey. Conveniently located at 500 Union Boulevard, we specialize in providing personalized care to alleviate post-injury pain and enhance your overall well-being. Our dedicated team, led by Dr. Jorge De La Torre, is committed to helping you recover swiftly and live a pain-free life. At Totowa Spine & Injury Center, we offer a comprehensive range of treatments including chiropractic care, physical therapy, and acupuncture. Our approach is tailored to meet your unique needs, whether you're dealing with back pain, neck pain, headaches, or muscular tightness. We cater to patients suffering from injuries related to auto accidents, work incidents, sports activities, and more.

Welcome to Hudson Premier Physical Therapy & Sports, where our fun and energetic team is committed to providing a comfortable and caring environment for all our patients. Located at 4800 Broadway, Union City, New Jersey, we are dedicated to delivering compassionate, personalized, and innovative treatments that help our patients regain function by decreasing pain and improving strength and confidence. At Hudson Premier, we understand that every patient has unique needs and histories. Our mission is to work closely with you to maximize results and ensure a safe and swift return to a high quality of life. Whether you are limited by pain, injury, or discomfort, our revolutionary treatment programs are designed to help you recover as quickly as possible.

Welcome to Prime Fitness, your premier destination for health and wellness in Totowa, New Jersey. Conveniently located at 601 Union Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes suitable for all fitness levels, from beginners to seasoned athletes. At Prime Fitness, we believe in a holistic approach to health. Our experienced trainers and staff are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.

Welcome to CrossFit Secaucus, your premier destination for fitness and health in Secaucus, New Jersey. Conveniently located at 333 Meadowlands Parkway, we are dedicated to providing a welcoming and supportive environment for athletes of all levels. Whether you're new to CrossFit or a seasoned athlete, our experienced trainers are here to guide you every step of the way. At CrossFit Secaucus, we understand the importance of integrating fitness with your digital lifestyle. For the best experience, we encourage you to download the Mindbody Connect app from your phone's app store. This app allows you to effortlessly book your preferred class times and ensures a seamless check-in process. Remember to arrive at least 5 minutes before your class begins to get settled in.

Welcome to Abarca Fitness, your premier destination for health and wellness in Union City, New Jersey. Conveniently located at 114 44th Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete striving to reach new heights, Abarca Fitness has something for everyone. Our facility is equipped with the latest in fitness technology and offers a wide range of services, including personal training, group classes, and specialized fitness programs tailored to meet your individual needs. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you achieve your health and fitness goals in a motivating and friendly environment.

Welcome to Wizfitness, your premier destination for health and wellness in Union, New Jersey! Conveniently located at 2165 Morris Avenue, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Wizfitness, we offer a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our facility features top-of-the-line equipment, diverse group classes, and personalized training programs led by experienced and certified trainers who are dedicated to guiding you on your fitness journey. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Wizfitness has something for everyone.

Welcome to Golden Phoenix CrossFit, your premier destination for fitness and wellness in Union, New Jersey. Conveniently located at 870 Kenilworth Boulevard, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can achieve their health goals. At Golden Phoenix CrossFit, we pride ourselves on fostering a community that motivates and inspires. Our experienced and certified coaches are dedicated to providing personalized guidance and innovative workouts that challenge and empower. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes, including strength training, cardio, and mobility exercises, are designed to enhance your physical and mental well-being.

Welcome to X-Fit Boxing, Union's premier destination for fitness and health located at 2171 Morris Avenue, Union, New Jersey 07083. At X-Fit Boxing, we are dedicated to helping you achieve your fitness goals through an exhilarating blend of boxing and cross-training workouts. Our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about boxing and fitness, providing personalized guidance and support to ensure you get the most out of every workout. Whether you're looking to improve your strength, enhance your endurance, or simply relieve stress, our dynamic classes and specialized training programs are designed to meet your unique needs.

Welcome to Garden State Athletics, your premier destination for fitness and wellness in Central Jersey. Conveniently located at 310 Westfield Avenue West, Roselle Park, New Jersey, our gym is designed to accommodate all fitness levels, ensuring every workout is both challenging and rewarding. Our dedicated coaches are here to support and guide you on your fitness journey, helping you achieve your health goals in a welcoming and motivating environment. At Garden State Athletics, we believe that fitness is more than just exercise—it's about building a vibrant community that inspires and empowers you to lead a healthier life. We understand that maintaining your health can be challenging, especially when going it alone. That's why our community-based program is focused on connecting fitness with community, providing you the support you need to thrive.

Welcome to M.O.V.E. NJ Fitness & Performance, your premier destination for personalized fitness training in Hoboken, New Jersey. Conveniently located at 909 Jefferson Street, our gym is dedicated to helping you achieve your health and fitness goals through our unique Movement-Oriented-Variable-Exercise (M.O.V.E.) approach. At M.O.V.E. NJ F&P, we specialize in appointment-only, highly customized personal fitness training programs. Whether you're new to fitness, recovering from an injury, preparing for motherhood, or aiming to enhance your athletic performance, our nationally certified coaches are here to create a training plan tailored specifically to your needs and aspirations.

JAG Physical Therapy, located at 1000 Galloping Hill Road in Union, New Jersey, is a health institution dedicated to providing specialized physical therapy care to Union County residents. The facility is conveniently open on weekdays from 7am to 7pm on Mondays and Wednesdays, and from 7am to 5pm on Tuesdays, Thursdays, and Fridays. One of the experienced Physical Therapist Assistants at JAG PT is Aleksandra, also known as Sasha, who has been working in the field for over a decade. Originally from Ukraine, she is fluent in Russian and holds a degree in Exercise Science from Rutgers University. Sasha's approach focuses on treating the whole person rather than just a diagnosis, emphasizing hands-on rehab, education on healthy body mechanics, injury prevention, and management.

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Welcome to Untamed Boxing And Fitness, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our state-of-the-art facility is designed to help you unleash your potential and achieve your fitness goals. Specializing in boxing and diverse fitness programs, we offer a dynamic environment where both beginners and seasoned athletes can thrive. At Untamed Boxing And Fitness, we are committed to providing a supportive and motivating atmosphere. Our experienced trainers are passionate about helping you develop your skills, improve your strength, and boost your overall health. Whether you're looking to learn the art of boxing, enhance your endurance, or simply stay fit, we have tailored programs to meet your needs.

Welcome to Clarity Fitness Studio, your premier health and wellness destination located at 121 34th Street, Union City, New Jersey. At Clarity Fitness Studio, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your overall health, our experienced and certified trainers are here to guide and inspire you every step of the way. Join us and discover a community that is committed to clarity, transformation, and personal growth. Visit us today and start your journey to a healthier, happier you!

Welcome to CrossFit Newark, where every workout is a victory and every victory is progress! Located at 100 Union Street, Newark, New Jersey, we are your go-to destination for achieving the best fitness experience possible. Whether you're a seasoned gym-goer or just starting your fitness journey, our welcoming environment ensures that everyone feels comfortable and motivated. At CrossFit Newark, we are committed to helping you get in the best shape of your life. Our high-intensity workouts are designed to build strength and endurance, delivering big results in a short amount of time. We understand that fitness goals are personal, and we are here to empower you every step of the way. Our experienced coaches will tailor guidance to your unique needs, ensuring consistent progress and helping you build healthy habits that last.

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

JAG Physical Therapy, located at 77 Brant Avenue in Clark, New Jersey, is a top-quality health institution specializing in physiotherapy. David De La Fuente, PT, DPT, a highly skilled and experienced physical therapist, leads the team. With a convenient location near the Garden State Parkway and Raritan Road, JAG PT Clark serves Union County residents with expert multi-specialty physical therapy and occupational therapy services. The institution offers individualized rehabilitation plans tailored to each patient's specific needs, taking into account lifestyle, hobbies, and orthopedic conditions. Specializing in the treatment of temporomandibular joint (TMJ) disorders, JAG PT provides a comprehensive approach to relieve pain and improve jaw mobility. Additionally, the pediatric occupational therapy program helps children with disabilities or developmental delays to enhance their strength, coordination, and adaptability.

Welcome to SOUL WARRIORS JS STUDIO LLC, your ultimate destination for holistic health and fitness in Union City, New Jersey. Conveniently located at 811 30th Street, our gym is designed to empower you on your journey to physical and mental well-being. At SOUL WARRIORS, we believe in nurturing the body and soul through a diverse range of fitness programs tailored to meet your individual goals. Our state-of-the-art facility is equipped with modern exercise equipment, and we offer a variety of classes including yoga, pilates, strength training, and high-intensity interval training (HIIT). Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring you achieve the best results in a safe and motivating environment.

Welcome to Too Strong Movement, your premier gym and health destination located at 161 Washington Avenue, Elizabeth, New Jersey 07202. At Too Strong Movement, our mission is simple: to support you on your journey to becoming stronger than yesterday. We understand that every body is unique, and our goal is to help you find a fitness routine that works for you. Our gym is beloved by hundreds of Union County residents, and it’s our vibrant community that makes us truly special. Here, you’ll find the motivation and encouragement you need to keep pushing forward. Conveniently located just three blocks off Highway Route 1-9 South, Too Strong Movement is easily accessible from all parts of Union County, making it easier for you to prioritize your health and fitness.

Welcome to Formula, your premier fitness destination located at 600 Palisade Avenue in Union City, New Jersey. At Formula, we are committed to helping you achieve your health and wellness goals through personalized fitness experiences. Our state-of-the-art gym offers a wide range of equipment, from cardio machines to free weights, catering to all fitness levels and preferences. Our team of certified trainers is dedicated to providing expert guidance and support, ensuring you have the tools and motivation to succeed on your fitness journey. Whether you're looking to build strength, increase endurance, or improve overall well-being, Formula has the resources and community to help you every step of the way.

The Gateway Family YMCA - Wellness Center Branch is a state-of-the-art gym and health facility located at 1000 Galloping Hill Road in Union, New Jersey, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and supportive staff, The Gateway Family YMCA - Wellness Center Branch provides a welcoming environment for individuals of all fitness levels to improve their physical and mental well-being.

Welcome to Strong & Shapely Gym, your premier fitness destination located at 150 Union Avenue, East Rutherford, New Jersey. As a leading health and fitness center, we are dedicated to helping you achieve your strength and wellness goals in a supportive and motivating environment. At Strong & Shapely Gym, we offer a comprehensive range of state-of-the-art equipment, diverse workout classes, and personalized training programs tailored to meet the needs of fitness enthusiasts at all levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced and passionate trainers are here to guide and inspire you every step of the way.

Sunburst Gymnastics is a premier gym and health institution located at 565 Rahway Avenue in Union, New Jersey, United States. Our state-of-the-art facility offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or overall fitness, our experienced instructors are here to help you reach your goals. Join us at Sunburst Gymnastics and discover the joy of movement and physical activity in a fun and supportive environment.