Strength training programs in Princeton, New Jersey

Princeton Fitness & Wellness is a state-of-the-art facility located at 1225 State Road in Princeton, New Jersey. As a premier gym and health center, we offer a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help our members achieve their wellness goals. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Princeton Fitness & Wellness is the perfect place to start your fitness journey.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

Princeton Neuromuscular Center, P.C. is a leading healthcare institution located at 1600 Perrineville Road in Monroe Township, New Jersey, United States. Specializing in neuromuscular disorders, the center provides expert care and treatment for patients with conditions affecting the nerves, muscles, and related systems. With a dedicated team of healthcare professionals, state-of-the-art facilities, and a commitment to excellence, Princeton Neuromuscular Center, P.C. is a trusted provider for individuals seeking specialized care for their neuromuscular health needs.

Princeton Mindset Group is a renowned health institution located at 100 Overlook Center in Princeton, New Jersey, United States. We specialize in providing comprehensive mental health services to help individuals achieve a positive and balanced mindset. Our team of experienced professionals is dedicated to empowering our clients to overcome challenges, manage stress, and improve their overall well-being. At Princeton Mindset Group, we prioritize personalized care and strive to create a supportive and nurturing environment for all those seeking mental health support.

Integrand Yoga Institute Princeton Suite 110 is a place of worship located at 613 Ridge Road in South Brunswick Township, New Jersey, United States. This institution offers a serene and welcoming environment for individuals to practice yoga and connect with their spiritual selves. With a focus on holistic wellness and self-care, Integrand Yoga Institute provides a variety of yoga classes and workshops to help individuals cultivate mindfulness, strength, and inner peace. Whether you are a beginner or an experienced yogi, this institute is dedicated to helping you deepen your practice and enhance your overall well-being.

Welcome to Alpha Fit Club Princeton, your premier destination for achieving optimal health and fitness. Conveniently located at 301 North Harrison Street, Princeton, New Jersey, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At Alpha Fit Club Princeton, we are committed to helping you reach your personal health goals through expert guidance, innovative workout programs, and a sense of community that inspires and motivates. Our facility is equipped with the latest fitness technology and a wide range of equipment to cater to diverse workout preferences. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our experienced trainers are here to support you every step of the way. We offer personalized training sessions, group classes, and tailored fitness plans to ensure you get the most out of your fitness journey.

Welcome to Rock Steady Boxing Princeton Care Center, your dedicated partner in health and wellness, located at 728 Bunn Drive, Princeton, New Jersey. We specialize in empowering individuals through a unique, non-contact boxing-based fitness program specifically designed to improve the quality of life for those battling Parkinson’s disease. At Rock Steady Boxing Princeton, we believe in the transformative power of exercise to enhance both physical and mental well-being. Our certified trainers are committed to providing personalized care and support, helping participants build strength, flexibility, and balance in a safe and encouraging environment. Our state-of-the-art facility is equipped to cater to the specific needs of our members, ensuring each session is both effective and enjoyable.

Welcome to NexT Fit Clubs Princeton, your premier destination for health and fitness in the heart of Princeton, New Jersey. Conveniently located at 390 Wall Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just embarking on your fitness journey, NexT Fit Clubs offers an inclusive and motivating environment to help you achieve your goals. Our gym features the latest in fitness technology and equipment, ensuring you have access to everything you need for a comprehensive workout. From cardio machines and free weights to strength training and functional fitness areas, we have it all. Our dedicated team of certified trainers is on hand to provide personalized guidance and support, helping you tailor your workout to suit your individual needs.

Welcome to Rising Phoenix Training, your premier destination for health and wellness located at 947 State Road, Princeton, New Jersey. At Rising Phoenix Training, we are dedicated to empowering you on your journey to optimal health and vitality. Our state-of-the-art facility offers a wide range of personalized fitness programs, expert coaching, and holistic wellness services designed to meet your unique needs and goals. Whether you're looking to enhance your physical fitness, improve your mental well-being, or embrace a healthier lifestyle, our team of experienced trainers and wellness professionals is here to support and guide you every step of the way. We pride ourselves on creating a welcoming and motivating environment where you can rise to your full potential.

Astro Gymnastics Center is a premier gym and health facility located at 1880 Princeton Avenue in Lawrence Township, New Jersey. Our state-of-the-art center offers a wide range of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. Our experienced coaches are dedicated to helping each individual reach their fitness and gymnastics goals in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Astro Gymnastics Center has the resources and expertise to help you succeed. Join us today and experience the excitement of gymnastics training at its best!

Windsor Athletic Club is a premier gym and health institution located at 99 Clarksville Road in West Windsor Township, New Jersey, United States. Situated within The Princeton-Windsor Cultural & Sports Complex, our goal is to help you live happier and better through our top-notch facilities and services. Our members rave about their experiences at the Club, with many expressing gratitude for our hard-working staff who go above and beyond to ensure a superb experience. From the warm greetings at the front desk to the pride taken by our cleaning staff, every detail is attended to with care.

Life Time is a premier institution located in Plainsboro Township, New Jersey, United States, offering a wide range of services focused on health and wellness. As a gym, health center, and school all rolled into one, Life Time provides state-of-the-art facilities and expert instructors to help individuals achieve their fitness and wellness goals. With a prime location at 7 Forrestal Road South, Life Time is dedicated to promoting a healthy lifestyle and providing a supportive community for all its members. Whether you're looking to improve your physical fitness, learn new skills, or simply relax and rejuvenate, Life Time has something for everyone.

Into The Swim - Swim School is a premier institution located in South Brunswick Township, New Jersey, United States. Our exclusive location at 4250 US Highway 1, Suite #6, Monmouth Junction offers a wide range of classes tailored to all age groups. From private, semi-private, small group, and Baby & Me classes to exciting extras like infant survival starting at 6 months of age, swim parties, water aerobics, and competitive pre-team, we have something for everyone. Our flexible rolling admissions policy allows you to sign up at any time during the year and pay only for the classes left in the current quarter. Our South Brunswick location is the ultimate destination for all things aquatic. Whether you're looking to improve strength and balance, host a swim party, or participate in competitive pre-team classes, we have it all. Our warm indoor pool provides a low-impact workout environment, perfect for all skill levels.

Ivy Rehab HSS Physical Therapy Center of Excellence in Princeton, New Jersey is a leading health institution specializing in physiotherapy services. Conveniently located in the Lawrenceville area next to Party City, our clinic is committed to providing exceptional therapy that is easily accessible to our patients within their communities. Our team of highly-trained therapists work closely with each patient to create personalized recovery plans, focusing on reducing pain, improving mobility, and ensuring proper recovery from injuries or surgeries. As a participating member of the Hospital for Special Surgery Rehabilitation Network, we strive to provide top-quality care to help patients get back to living their lives and feeling like themselves again. Whether you have a prescription from your doctor or not, you can visit our clinic for a complimentary injury screening and receive expert care to accelerate your recovery process. We offer appointments within 24 hours of your first phone call to accommodate your busy schedule and prioritize your well-being.

SPNAPA Academy of Bharatanatyam is a renowned institution located at 369 Mercer Street in Princeton, New Jersey, United States. Specializing in the traditional Indian dance form of Bharatanatyam, the academy offers expert instruction in both classical techniques and expressive storytelling through movement. Students of all ages and skill levels are welcome to join classes and workshops that focus on developing grace, strength, and cultural understanding. The academy is dedicated to preserving and promoting the rich heritage of Bharatanatyam, making it a vibrant hub for artistic exploration and learning. Come and immerse yourself in the beauty and tradition of this ancient dance form at SPNAPA Academy of Bharatanatyam.

The Nomad Center for Counseling is a tranquil oasis located at 166 Bunn Drive in Princeton, New Jersey. Our center offers a safe and nurturing environment for individuals seeking mental health support and guidance. Inspired by the quote from the Little Prince, we believe that beauty can be found even in the most desolate of places, and that healing and growth can emerge from the depths of struggle. Our team of experienced counselors are dedicated to helping our clients navigate their personal journeys and discover the hidden wells of strength and resilience within themselves. At The Nomad Center for Counseling, we are committed to providing compassionate care and empowering our clients to thrive in mind, body, and spirit.

Physical Therapy Near Me is a health institution located at 2500 Morris Avenue in Union, New Jersey, United States. We offer a comprehensive approach to pain management and recovery through our individualized physical therapy programs. Our team is dedicated to helping our patients improve strength and mobility, leading to accelerated recovery times. Whether you are recovering from a sports injury, surgery, or chronic pain, our physical therapy services can help you on the path to wellness. Our satisfied patients have praised our professional and friendly staff, citing their positive experiences with Dr. Sabbagh and the team. With locations in Clifton, Hasbrouck Heights, Lawrenceville, Montclair, Mount Laurel, Princeton, West Caldwell, and Langhorne, we offer a variety of services including chiropractic care, mental health support, orthopedics, pain management, spine surgery, and a surgery center.

The Breast Cancer Survivor Dragon is a health institution located at 101 Wellington Park Drive in Princeton, New Jersey, United States. This institution provides support and resources for individuals who have overcome breast cancer, empowering them to thrive and live their best lives post-diagnosis. Through various programs and services, the Breast Cancer Survivor Dragon helps survivors navigate their journey to recovery and offers a supportive community for those affected by breast cancer. Join us in celebrating resilience and strength in the face of adversity at the Breast Cancer Survivor Dragon.

Jen Ottes, MPT is a renowned physiotherapy institution located at 300 Princeton Hightstown Road in Hightstown, New Jersey, United States. With a focus on promoting health and wellness, Jen Ottes, MPT offers personalized treatment plans to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Their experienced team of physiotherapists provides expert care and support to patients of all ages, helping them regain strength, mobility, and independence. Visit Jen Ottes, MPT for top-quality physiotherapy services in a welcoming and professional environment.

Innovative Physical Therapy and Fitness Center is a cutting-edge health facility located at 301 North Harrison Street in Princeton, New Jersey. Our center offers a wide range of services aimed at promoting physical well-being, including physical therapy, fitness programs, and personalized training sessions. Our team of experienced professionals is dedicated to helping clients achieve their health and fitness goals in a supportive and motivating environment. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking to enhance your athletic performance, Innovative Physical Therapy and Fitness Center is here to help you reach your full potential. Visit us today and start your journey towards a healthier and happier lifestyle.

Kickside Martial Arts is a premier health institution located at 1225 State Road in Princeton, New Jersey. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, build strength and flexibility, and improve overall fitness. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your skills, Kickside Martial Arts has a program for you. Join us today and experience the physical and mental benefits of martial arts training.

Ludus Performance Gym is a premier fitness facility located at 45 Everett Drive in West Windsor Township, New Jersey. Our gym is dedicated to helping individuals achieve their health and fitness goals through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are looking to build muscle, improve endurance, or lose weight, our team of experienced trainers is here to support you every step of the way. Join Ludus Performance Gym and take your fitness journey to the next level.

Welcome to Pink Stealth, a unique and welcoming place of worship located at 41 Airpark Road, Princeton, New Jersey. At Pink Stealth, we are dedicated to fostering a sense of community, spirituality, and personal growth for people from all walks of life. Our inclusive environment is designed to be a sanctuary for reflection, inspiration, and connection. Whether you are seeking a space for quiet contemplation, engaging in communal worship, or participating in our various spiritual programs, Pink Stealth offers something for everyone. Our services are thoughtfully crafted to promote peace, understanding, and harmony, encouraging you to explore and deepen your spiritual journey.

Welcome to Stephen Dedufour Physical Therapy, your trusted partner in health and rehabilitation located at 100 Franklin Corner Road, Lawrence Township, New Jersey 08648. Our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and well-being. Our team, led by seasoned professionals Stephen and Dan, brings a wealth of experience and expertise to our practice. With licenses to practice physical therapy in both New Jersey and Pennsylvania, our therapists have honed their skills in a variety of settings, including prestigious teaching hospitals in New York and Philadelphia, as well as private outpatient orthopedic facilities.

Welcome to Stephanie Neuerburg Physiotherapy, your trusted partner in health and wellness located in the heart of Lawrence Township, New Jersey. Situated at 3120 Princeton Pike, our practice is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. At Stephanie Neuerburg Physiotherapy, we understand that every individual has unique needs and goals. Our experienced and compassionate team is committed to delivering tailored treatment plans that focus on your specific conditions and objectives. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Activcore Physical Therapy & Pelvic Health, your premier destination for specialized physical therapy and pelvic health services in Lawrence Township, New Jersey. Located conveniently within Princeton Integrative Health, we offer a revolutionary approach to physical therapy that combines cutting-edge techniques with personalized care to help you achieve optimal health and wellness. Why Choose Activcore?

Welcome to Michele Lovetere, your trusted local physiotherapy clinic in Princeton, New Jersey. Conveniently located at 330 North Harrison Street, we are dedicated to providing exceptional health and physiotherapy services to our community. Led by the experienced and compassionate Michele LoVetere, PT, DPT, our clinic offers personalized care tailored to each patient's unique needs. At Michele Lovetere, we believe in treating every patient like family. Michele's positive attitude, empathy, and evidence-based approaches ensure that you receive the highest standard of care. Whether you're recovering from surgery, dealing with chronic pain, or need support for sports-related injuries, our comprehensive services are designed to help you regain your strength and mobility.

Welcome to Timothy L. Ainslie, PT - Your Trusted Physiotherapy Partner in Princeton Located at 389 Wall Street, Princeton, New Jersey, Timothy L. Ainslie, PT, is your premier destination for comprehensive physiotherapy services. Our clinic is dedicated to providing individualized care that helps you achieve optimal health and wellness. With a focus on personalized treatment plans, we aim to enhance your physical function, alleviate pain, and improve your overall quality of life.

Welcome to Align Movement and Wellness, your premier destination for personalized health and fitness solutions in Princeton, New Jersey. Conveniently located at 800 Bunn Drive, our studio is dedicated to helping you achieve optimal well-being through tailored movement and wellness programs. At Align Movement and Wellness, we believe that age is just a number and that movement is truly magical. With over a decade of experience in personal training and movement coaching, our founder brings a wealth of knowledge and expertise to individuals and groups of all ages. Whether you're looking to improve your posture, enhance your breathing mechanics, or simply move more efficiently, we have a program to suit your needs.

Welcome to Fuse Sports Performance, your premier destination for health and fitness located in the heart of Lawrence Township, New Jersey. Situated at 3131 Princeton Pike, our state-of-the-art facility is dedicated to helping athletes and fitness enthusiasts of all levels achieve their personal best. At Fuse Sports Performance, we specialize in a comprehensive range of services designed to enhance athletic performance, improve overall health, and foster a lifelong commitment to fitness. Our experienced trainers and coaches are passionate about providing personalized training programs that cater to your unique goals, whether you're looking to boost your speed, increase your strength, or enhance your endurance.