Strength training in Rutherford, New Jersey

Body Mechanix Rehabilitation in East Rutherford is a premier health institution located at 111 Union Avenue in New Jersey, United States. Our team of experienced professionals specializes in providing top-notch rehabilitation services to help individuals recover from injuries and improve their overall physical well-being. From personalized treatment plans to state-of-the-art equipment, we are dedicated to helping our patients achieve their health goals. Visit us today and experience the difference at Body Mechanix Rehabilitation.

Welcome to UFC GYM East Rutherford, your premier destination for a transformative fitness experience. Located at 85 New Jersey 17, East Rutherford, New Jersey, our gym is designed to cater to fitness enthusiasts of all levels, offering a wide range of amenities and services to help you achieve your health goals. At UFC GYM East Rutherford, we pride ourselves on being more than just a gym; we are a community committed to supporting each other in our fitness journeys. Our facility boasts a variety of convenient amenities, including a dedicated Recovery area, a Youth Gym, and an expansive indoor Turf area. Whether you're interested in personal training or exploring our diverse fitness classes, we have everything you need to succeed.

Welcome to Fire Shaper - Rutherford, your premier destination for holistic health and fitness in the heart of Rutherford, New Jersey. Conveniently located at 42 Park Avenue, our state-of-the-art facility offers a unique blend of gym and wellness services designed to ignite your inner potential and transform your body and mind. At Fire Shaper - Rutherford, we specialize in providing a dynamic range of fitness classes that cater to all levels, from beginners to seasoned athletes. Our experienced instructors are dedicated to guiding you through invigorating sessions that include hot yoga, strength training, and high-intensity workouts, all aimed at enhancing your flexibility, endurance, and overall well-being.

Legit Sports Performance Academy is a premier health institution located at 2 Carlton Avenue in East Rutherford, New Jersey, United States. Our academy is dedicated to helping athletes of all levels reach their peak performance through personalized training programs and expert coaching. With state-of-the-art facilities and experienced staff, we provide top-notch services in strength training, conditioning, injury prevention, and overall fitness. Whether you are a professional athlete or just starting out, Legit Sports Performance Academy is the place to elevate your game and achieve your fitness goals.

Welcome to Haider Rizvi Physiotherapy, located at 186 Paterson Avenue, East Rutherford, New Jersey. Led by Dr. Haider Rizvi, a distinguished Certified Orthopedic Manual Therapist (COMT), our practice is dedicated to providing exceptional care through a combination of advanced techniques and personalized treatment plans. Dr. Rizvi specializes in the Maitland method of manual therapy, a cornerstone of modern orthopedic care, ensuring precise clinical reasoning and effective patient outcomes. Our comprehensive services include the Graston technique, Kinesiotaping, and Spinal Decompression/Traction, all designed to enhance recovery and improve mobility.

Welcome to Performance Physical Medicine, your premier destination for comprehensive physiotherapy services in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, we are dedicated to enhancing your physical well-being through personalized care and innovative treatment strategies. At Performance Physical Medicine, we understand that each individual's journey to optimal health is unique. Our team of highly skilled and compassionate physiotherapists is committed to providing tailored treatment plans that address your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, we are here to support you every step of the way.

Welcome to Michael Luna, PT, DPT, your premier destination for exceptional physiotherapy services in Rutherford, New Jersey. Conveniently located at 84 Orient Way, our practice is dedicated to helping you achieve optimal health and well-being through personalized and comprehensive physical therapy solutions. At Michael Luna, PT, DPT, we understand that every individual is unique, which is why we tailor our therapeutic approaches to meet your specific needs and goals. Our experienced and compassionate team, led by Dr. Michael Luna, is committed to providing the highest quality of care in a welcoming and supportive environment.

Welcome to Precision Pilates LLC, your premier destination for holistic health and fitness in Mahwah, New Jersey. Conveniently located at 115 Rutherford Road, our state-of-the-art facility offers a serene and welcoming environment where you can focus on achieving your wellness goals. Specializing in Pilates, we provide personalized training sessions tailored to meet your individual needs, whether you're a beginner or an experienced practitioner. At Precision Pilates LLC, our certified instructors are dedicated to helping you enhance your strength, flexibility, and overall well-being through a variety of Pilates techniques. Our classes are designed to improve your posture, increase core stability, and promote a balanced mind-body connection. We believe in a personalized approach to fitness, ensuring that each session is both challenging and rewarding.

Welcome to Station Athletics @ Steam, your ultimate fitness destination located at 1 Madison Street, East Rutherford, New Jersey. Our 3000 square foot facility is designed to provide everything you need for a comprehensive workout experience, focusing on functional movements that promote strength, agility, and overall health. At Station Athletics, we break away from the traditional gym setup. Instead of rows of elliptical or weight machines, our space is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars, dumbbells, and barbells. For those who enjoy a cardio challenge, we also offer rowing machines and assault bikes – but don't expect to spend an hour on them. Our workouts are designed to keep you moving and engaged.

Welcome to Strong & Shapely Gym, your premier fitness destination located at 150 Union Avenue, East Rutherford, New Jersey. As a leading health and fitness center, we are dedicated to helping you achieve your strength and wellness goals in a supportive and motivating environment. At Strong & Shapely Gym, we offer a comprehensive range of state-of-the-art equipment, diverse workout classes, and personalized training programs tailored to meet the needs of fitness enthusiasts at all levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced and passionate trainers are here to guide and inspire you every step of the way.

Welcome to Body Sculptors - Your Path to a Healthier You! Located at 23 Park Avenue, Rutherford, New Jersey, Body Sculptors is not just a gym; it's a vibrant community dedicated to helping you become the best version of yourself. Whether you're a fitness newbie or a seasoned athlete, our doors are open to all levels of fitness. Our mission is simple: to provide a fun, supportive environment where you can achieve your health and fitness goals.

Welcome to Untamed Boxing And Fitness, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our state-of-the-art facility is designed to help you unleash your potential and achieve your fitness goals. Specializing in boxing and diverse fitness programs, we offer a dynamic environment where both beginners and seasoned athletes can thrive. At Untamed Boxing And Fitness, we are committed to providing a supportive and motivating atmosphere. Our experienced trainers are passionate about helping you develop your skills, improve your strength, and boost your overall health. Whether you're looking to learn the art of boxing, enhance your endurance, or simply stay fit, we have tailored programs to meet your needs.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.

Welcome to Elite Fitness Club, your premier destination for health and wellness located at 63 Meadow Road, Rutherford, New Jersey. At Elite Fitness Club, we are dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. Our state-of-the-art facility is equipped with the latest fitness technology, offering a wide range of equipment and classes to suit all levels of fitness enthusiasts. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, our experienced trainers and friendly staff are here to guide and motivate you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops designed to empower and inspire.

Welcome to Embodi Fitness, your premier destination for health and wellness in Rutherford, New Jersey. Conveniently located at 194 Park Avenue, our state-of-the-art facility is designed to cater to all your fitness needs. At Embodi Fitness, we believe in empowering our community by promoting a healthy and active lifestyle. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide and support you every step of the way. Our gym offers a wide range of modern equipment, group classes, and personalized training programs tailored to help you achieve your individual goals. From strength training and cardio workouts to yoga and pilates, we provide a diverse array of options to keep you motivated and engaged. Our welcoming and inclusive environment ensures that everyone feels at home, regardless of their fitness level.

Welcome to Forenza Fitness, your premier destination for health and wellness in Rutherford, New Jersey. Conveniently located at 294 Park Avenue, our state-of-the-art gym offers a welcoming and energizing environment designed to help you achieve your fitness goals. At Forenza Fitness, we believe in providing a comprehensive approach to health and wellness. Our facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a complete workout. Whether you’re a beginner or a seasoned athlete, our diverse range of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), offers something for everyone.

Welcome to DeFranco's Gym, located at 62 Railroad Avenue, East Rutherford, New Jersey. We specialize in personalized health and fitness training designed to help you look and perform at your best. Whether you're an athlete aiming to run faster and jump higher, or someone seeking guidance on where to start your fitness journey, we're here to support you every step of the way. At DeFranco's, we believe in crafting individualized fitness plans tailored to your unique body and goals. Forget cookie-cutter approaches—our expert coaches take the guesswork out of fitness, ensuring you see results as soon as 30 days. Share your goals with us, and one of our dedicated coaches will design a plan just for you.

Welcome to CrossFit Secaucus, your premier destination for fitness and health in Secaucus, New Jersey. Conveniently located at 333 Meadowlands Parkway, we are dedicated to providing a welcoming and supportive environment for athletes of all levels. Whether you're new to CrossFit or a seasoned athlete, our experienced trainers are here to guide you every step of the way. At CrossFit Secaucus, we understand the importance of integrating fitness with your digital lifestyle. For the best experience, we encourage you to download the Mindbody Connect app from your phone's app store. This app allows you to effortlessly book your preferred class times and ensures a seamless check-in process. Remember to arrive at least 5 minutes before your class begins to get settled in.