The 30 Best Self help workshops in Jersey City, New Jersey

Renegade Martial Arts & Leadership Academy is a premier health institution located at 60a Mountain Boulevard in Warren, New Jersey, United States. Our academy offers top-notch martial arts training combined with leadership development programs to help individuals reach their full potential. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-discipline. Join us at Renegade Martial Arts & Leadership Academy and unlock your inner warrior today!

Chon-Ji Academy-Martial Arts is a premier health institution located at 422 Cedar Lane in Teaneck, New Jersey, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new skill, improve your health and wellness, or simply have fun, Chon-Ji Academy-Martial Arts is the perfect place for you. Join us today and start your martial arts journey towards a healthier and happier life.

CHI-RYU JIUJITSU is a renowned health institution located at 600 Main Street in Woodbridge Township, New Jersey, United States. Specializing in the ancient martial art of JiuJitsu, this institution offers a unique approach to physical fitness, self-defense, and mental well-being. With a team of experienced instructors and a welcoming atmosphere, CHI-RYU JIUJITSU is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or confidence, this institution provides a supportive and empowering environment for personal growth and development.

Mercer Academy of Martial Arts is a premier health institution located at 191 Scotch Road in Ewing Township, New Jersey, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Mercer Academy of Martial Arts and embark on a journey towards a healthier and more empowered self.

Young Moo Martial Arts is a premier health institution located at 120 Cedar Grove Lane in Franklin Township, New Jersey, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Join us at Young Moo Martial Arts and embark on a journey towards improved physical and mental well-being.

HwaRang Taekwondo is a premier health institution located at 1032 Stelton Road in Piscataway, New Jersey, United States. Specializing in the ancient Korean martial art of Taekwondo, HwaRang offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through the practice of Taekwondo. Join us at HwaRang Taekwondo and embark on a journey towards a healthier, stronger, and more confident you.

Strategic Combat Academy is a premier gym and health institution located at 4450 Bordentown Avenue in Old Bridge, New Jersey, United States. Our academy offers top-of-the-line facilities and expert trainers to help you achieve your fitness and combat goals. Whether you're looking to improve your strength, agility, or overall health, our academy provides the perfect environment for you to succeed. Join us at Strategic Combat Academy and take your fitness journey to the next level.

Class Act Performing Arts Studio, located at 128 Irvington Avenue in South Orange, New Jersey, is a renowned school offering classes in dance, voice, and drama for young people of all ages and skill levels. Our top-of-the-line training program is designed to nurture and challenge students to become their best selves, both recreationally and pre-professionally. Our experienced faculty understands that performing arts is more than just technique - it is about discipline, respect, self-confidence, artistry, and grace. At Class Act, we provide a safe and positive learning environment where individuals are valued for their unique talents and contributions. Students not only receive exceptional training but also develop life-long relationships, impactful lessons, and a sense of community. Our students have the opportunity to express themselves, grow as performers, and take risks in a supportive and nurturing setting.

Three Rivers Dojo is a premier health institution located at 106 South Main Street in Manville, New Jersey. Our dojo offers a variety of martial arts classes and fitness programs to help individuals of all ages and skill levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for students to learn and grow. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply reduce stress, Three Rivers Dojo has something for everyone. Join us today and start your journey towards a healthier, happier you.

Welcome to Ms. Doreen's Fabulous Feet School of Dance, located at 15 Highland Avenue in Metuchen, New Jersey. Since 1992, we have been dedicated to providing quality dance education in a safe and nurturing environment. Our mission is to share our love of dance with each student, helping them build self-confidence and achieve their individual goals. At our studio, we believe that dance is a universal language that promotes discipline, teamwork, creativity, and commitment. Whether a student is pursuing a career in dance or simply looking to have fun, the benefits of participating in our programs are numerous. From motor skill development to socialization, our classes help students develop skills that will benefit them in all areas of life.

Bayshore Brazilian Jiu Jitsu is a gym and health institution located at 1444 New Jersey 36 in Hazlet, New Jersey, United States. Led by the experienced and dedicated instructor, Joe, this institution offers a welcoming and laid-back environment for individuals and families to train in Brazilian Jiu Jitsu. The facility is clean and the members and instructors are friendly, creating a positive atmosphere for learning and growth. With a focus on safety and skill development, Bayshore Brazilian Jiu Jitsu offers classes for children, adults, and families to participate in together. The expert instructors are committed to helping students achieve their goals in a fun and exciting setting. Whether you are new to Jiu Jitsu or looking to expand your training, Bayshore Brazilian Jiu Jitsu provides a supportive community and top-notch instruction.

United Martial Artist Academy is a premier health institution located at 589 Palmer Avenue in Keansburg, New Jersey. Our academy offers a wide range of martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to learn a new martial art or improve your existing skills, United Martial Artist Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Young Forest Kung-Fu is a health-focused institution located at 8 Henry Street in East Brunswick, New Jersey, United States. Our facility offers traditional kung-fu classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Join us at Young Forest Kung-Fu and embark on a journey towards better health and well-being.

KKM Krav Maga, located at 670 Towne Center Drive in North Brunswick Township, New Jersey, is a dynamic martial arts institution focused on health and self-improvement. Led by Master Arkadiy Nepomnishy, our programs cater to individuals of all ages, helping children develop self-confidence and focus, while adults improve fitness, flexibility, and stress relief. Our members often describe our school as more than just a gym - it feels like a family where individuals are supported in their physical, mental, emotional, spiritual, and social growth. Through our Taekwondo Elite training, students not only learn self-defense skills but also valuable life lessons such as discipline, focus, and perseverance.

Tiger Schulmann's Martial Arts in Red Bank, NJ is a premier gym and health institution located at 500 New Jersey 35. Our facility offers a variety of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, our classes provide a challenging and rewarding workout experience. Join us at Tiger Schulmann's Martial Arts in Red Bank and start your journey towards a healthier and more confident you.

Lambarri Dance Arts is a premier dance institution located at 1070 New Jersey 34, Matawan, New Jersey, United States. We have the tools, experience, and plan to help you achieve your dance goals, whether it be a professional career, a college dance program, or simply for the love of dance. Our cutting-edge and motivating approach ensures that success is inevitable. If you have the determination and desire to grow as a dancer but are lacking genuine guidance, support, and knowledge, Lambarri Dance Arts is the place for you. Our team of passionate professional dancers will inspire and support you on your journey to success.

Studio B Matawan is a premier dance institution located at 68 Freneau Avenue in Matawan, New Jersey, United States. Our dedicated team of talented instructors is committed to providing professional dance instruction in a safe, energetic, and positive studio environment. We believe that dance is not just about learning steps, but about building self-esteem, discipline, and self-confidence. At Studio B, we strive for excellence and aim to provide the best quality of dance education for students of all ages and levels. Our goal is to instill a love for dance in our students and help them reach their fullest potential. Whether you are a beginner or an experienced dancer, we welcome you to join our studio and experience the joy of dance.

Allied Performing Arts Center is a premier institution located at 6 Edgeboro Road in East Brunswick, New Jersey. Our center is dedicated to providing top-notch training in various performing arts disciplines, including dance, music, and theater. Our experienced instructors are passionate about helping students of all ages and skill levels reach their full potential and achieve their artistic goals. Whether you're a beginner looking to explore a new passion or a seasoned performer aiming to refine your craft, Allied Performing Arts Center offers a welcoming and supportive environment for all. Join us and embark on a journey of creativity, growth, and self-expression.

Next Step Strategies, LLC is a health institution located in Trenton, New Jersey, offering a variety of Holistic Wellness programs in T'ai Chi, Qigong, Energy Medicine, & Reiki. We also provide workshops in Numerology, 5 Element Theory, and Tapping into Your Body's Natural Healing. Our classes are available in person or online, providing easy, effective, and fun techniques to tap into your body's healing ability. T’ai Chi Chih® focuses on harmony and balance of your intrinsic energy, while Qigong is a mind-body-spirit practice that improves mental and physical health. Our Energy Medicine techniques help you create a routine tailored to your needs and abilities. We do not diagnose or cure illness, but aim to empower individuals on their healing journey.

The Gateway Family YMCA - Wellness Center Branch is a state-of-the-art gym and health facility located at 1000 Galloping Hill Road in Union, New Jersey, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and supportive staff, The Gateway Family YMCA - Wellness Center Branch provides a welcoming environment for individuals of all fitness levels to improve their physical and mental well-being.

B1 Yoga is a tranquil and welcoming yoga studio located at 39 Mount Airy Village Road in Lambertville, New Jersey. Our institution offers a variety of yoga classes and workshops for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, B1 Yoga also offers a range of health and wellness services to support overall well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, B1 Yoga is the perfect place to achieve your health and fitness goals.

Satori Academy of Martial Arts is a premier gym located at 310 Route 36 in West Long Branch, New Jersey. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on health and wellness, our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques. Join us at Satori Academy of Martial Arts and embark on a journey towards physical and mental strength.

Tiger Schulmann's Martial Arts in Lawrence Township, NJ is a premier gym and health institution located at 3371 U.S. 1. Offering top-notch martial arts training, fitness classes, and self-defense programs, this facility is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Tiger Schulmann's is the perfect place to improve your physical and mental well-being. Join us today and unleash your inner warrior!

The Ginyard Achievement Center is a leading health institution located at 1820 Old Cuthbert Road in Cherry Hill, New Jersey, United States. Our center is dedicated to helping individuals achieve their health and wellness goals through personalized care and expert guidance. With a team of experienced professionals, state-of-the-art facilities, and a wide range of services, we are committed to providing top-notch care to our patients. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, the Ginyard Achievement Center is here to support you every step of the way.

Bill Scott BJJ Shore Academy is a renowned gym and health institution located at 654 Ocean Road in Point Pleasant, New Jersey, United States. Specializing in Brazilian Jiu-Jitsu, this academy offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to compete at a high level, Bill Scott BJJ Shore Academy has the resources and expertise to help you achieve your goals. With a team of experienced instructors and a supportive community of fellow students, this institution is dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Join us today and experience the transformative power of Brazilian Jiu-Jitsu at Bill Scott BJJ Shore Academy.

Goals Performance Academy is a premier institution located at 1930 Heck Avenue in Neptune City, New Jersey, United States. Our academy is dedicated to helping individuals achieve their goals and unlock their full potential. We offer a range of programs and services designed to enhance performance in various aspects of life, including academics, sports, and personal development. Our experienced instructors and coaches provide personalized guidance and support to help our students succeed. Whether you are looking to improve your grades, excel in your sport, or grow as a person, Goals Performance Academy is here to help you reach your goals.

UTA Martial Arts is a premier health institution located at 285 Gordons Corner Road in Manalapan Township, New Jersey. Our institution offers a variety of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at UTA Martial Arts and start your journey to a healthier mind and body today.

Metro Dance is a premier institution located at 455 County Route 520 in Marlboro, New Jersey, United States. At Metro Dance, students can learn a variety of dance styles including Salsa, Mambo, Argentine Tango, Swing, Ballroom, and Latin dances. Ballroom dancing is a timeless art form that exudes class, tradition, and passion. With a rich history and a variety of dance styles to choose from, students at Metro Dance can immerse themselves in the world of ballroom dancing. From the slow Foxtrot to the energetic Jive, there is something for everyone to enjoy.

Kaizen Martial Arts of NJ is a premier health institution located at 2036 Briggs Road in Mount Laurel Township, New Jersey. We offer a variety of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Kaizen Martial Arts of NJ is dedicated to helping you achieve your fitness and wellness goals. Join us today and experience the transformative power of martial arts training.

The Traditional Wing Chun Kung Fu and Tai Chi Center in Medford, New Jersey, is a health institution dedicated to helping individuals develop at all levels through the practice of Wing Chun Kung Fu. Located at 5 Skeet Road, the center offers a welcoming environment where students can improve their confidence, focus, coordination, and more. With a focus on self-improvement and personal growth, the Traditional Wing Chun Kung Fu and Tai Chi Center is the perfect place to change your life for the better. Whether you are looking to get stronger, feel younger, lose weight, or simply improve your overall well-being, this center has something to offer for everyone. Join us and experience the benefits of Wing Chun Kung Fu and Tai Chi for yourself!