TOP 30 Self defense training in Sparta Township, New Jersey

The Aikido Centers of New Jersey in Sparta Township is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Aikido martial arts. Located at 38 Station Road, this center offers a welcoming and supportive environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to improve your fitness, reduce stress, or develop self-defense skills, the experienced instructors at Aikido Centers of New Jersey are here to help you achieve your goals. Join us today and start your journey to a healthier and more balanced life.

Sparta Martial Arts Club is a premier health institution located in Sparta Township, New Jersey, United States. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, taekwondo, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, discipline, and self-defense skills in a welcoming and supportive environment. Join us at 14 Sparta Avenue North and start your martial arts journey today!

Sparta Shaolin Kung Fu is a health-focused institution located at 115 South Sparta Avenue in Sparta Township, New Jersey. Our facility offers traditional Shaolin Kung Fu training, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized coaching to students of all skill levels, helping them achieve their health and wellness goals through the practice of this ancient martial art. Join us at Sparta Shaolin Kung Fu and experience the benefits of this dynamic and empowering form of exercise.

Fitness Defense is a gym located at 155 Woodport Road in Sparta Township, New Jersey. Our facility offers a unique workout experience with Heavy Bags equipped with the Impact Wrap device, which tracks every punch and kick to measure strike force, number of hits, and even gives points for each hit and kick. Kickboxing is a key focus at Fitness Defense, providing a full-body toning workout that improves balance, coordination, bone density, and self-confidence. This high-energy workout not only increases muscular strength and reduces stress, but also burns calories for weight loss and teaches valuable self-defense strategies.

Sparta Karate is a premier martial arts institution located at 155 Woodport Road in Sparta Township, New Jersey, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to improve your overall health and well-being, or an experienced martial artist seeking to enhance your skills, Sparta Karate offers a supportive and welcoming environment for all ages and skill levels. Join us today and start your journey towards a healthier and more confident you!

Sussex County Mixed Martial Arts is a premier gym located at 22 Gail Court in Sparta Township, New Jersey. Our facility offers a variety of classes and training programs for individuals of all skill levels interested in mixed martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in MMA tournaments, our experienced instructors are dedicated to helping you achieve your goals. Join us at Sussex County MMA and experience the benefits of a supportive and motivating community focused on health and wellness.

Pharaohs Muay Thai is a premier gym located in Sparta Township, New Jersey, offering top-notch training in the art of Muay Thai. Our experienced instructors provide expert guidance to help students of all levels improve their skills and reach their fitness goals. Whether you're looking to learn self-defense techniques, improve your strength and conditioning, or simply have a fun and challenging workout, Pharaohs Muay Thai has something for everyone. Join us at 564 Lafayette Road and experience the exhilarating world of Muay Thai!

East West Karate and Fitness is a renowned martial arts school and gym located at 564 Lafayette Road in Sparta Township, New Jersey. We offer simple and effective self-defense training for individuals and families of all ages. Our dedicated instructors are passionate about instilling essential qualities such as discipline, respect, and perseverance in our students. Through our comprehensive programs, participants have the opportunity to cultivate strong self-defense techniques, enhance fitness, and develop mental resilience. Established in 1989, East West Karate and Fitness is proud to have produced successful professionals in various fields. Join us on your martial arts journey and unlock your true potential today. Visit us at 564 Lafayette Road in Sparta Township, New Jersey.

Top Control Brazilian Jiu-Jitsu is a premier health institution located at 564 Lafayette Road in Sparta Township, New Jersey, United States. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Top Control Brazilian Jiu-Jitsu and take your health and wellness to the next level.

Shoshin Isshinryu Karate is a martial arts institution located at 38 Station Road in Sparta Township, New Jersey, United States. Specializing in the traditional Okinawan style of Isshinryu Karate, the institution focuses on promoting physical fitness, mental discipline, and self-defense skills. With a strong emphasis on respect, perseverance, and personal growth, students of all ages and skill levels are welcome to join and benefit from the health and wellness benefits of practicing karate. Whether you are looking to improve your physical strength, mental focus, or self-confidence, Shoshin Isshinryu Karate offers a supportive and welcoming environment for all individuals seeking to enhance their overall well-being.

Tiger Shin's Tae Kwon Do is a premier martial arts institution located at 13 Main Street in Sparta Township, New Jersey. Specializing in the ancient Korean martial art of Tae Kwon Do, this institution offers classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, Tiger Shin's Tae Kwon Do is the perfect place for you. Join us today and unleash your inner strength!