TOP 30 Best Self defense fitness in New Jersey

The B-Team Jiu Jitsu in New Jersey is a premier health institution located at 263 U.S. 22 in Green Brook Township. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, The B-Team Jiu Jitsu is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you.

Warrior Martial Arts in Dunellen, NJ is a premier health institution offering top-notch martial arts training. Located at 177 North Avenue in Dunellen, New Jersey, this facility provides a safe and welcoming environment for individuals of all ages and skill levels to learn and practice various martial arts disciplines. With experienced instructors, state-of-the-art equipment, and a focus on physical fitness and mental well-being, Warrior Martial Arts is the perfect place to improve your strength, flexibility, and overall health. Join us today and unleash your inner warrior!

Velez Jiujitsu is a premier health institution located at 1252 Saint Georges Avenue in Woodbridge Township, New Jersey, United States. Specializing in the martial art of Jiujitsu, this institution offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a welcoming atmosphere, Velez Jiujitsu is the perfect place to start your journey towards a healthier and more confident lifestyle. Join us today and discover the countless benefits of practicing Jiujitsu at Velez Jiujitsu.

Fair Lawn Tae Kwon Do is a health institution located at 7-07A Fair Lawn Avenue in Fair Lawn, New Jersey. We are excited to welcome you to our Taekwondo program and become part of our martial arts family. Our program offers a wide range of benefits, including detailed instruction in basic fundamentals to help students reach their full potential. Led by our head master, Master Jae Yoon, who has over 20 years of experience in teaching Taekwondo, we are dedicated to providing the best Martial Arts training for all our students. Our goal is to create a fun and safe environment for students to develop both emotionally and physically, while pushing them to achieve greatness and instilling a "you can do it" mindset.

Twin Kicks Karate is a premier martial arts institution located at 340 Carnegie Avenue in Kenilworth, New Jersey. Specializing in karate training, the gym promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, Twin Kicks Karate is the perfect place to improve your health and wellness while learning valuable martial arts techniques. Join us today and unleash your inner warrior!

Martial Strength Training Academy is a premier health institution located at 1349 U.S. 202 in Branchburg, New Jersey. Our academy focuses on combining martial arts techniques with strength training to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Join us at Martial Strength Training Academy and unlock your full potential today!

Renzo Gracie Garwood is a premier gym and health institution located in Garwood, New Jersey. Our facility is dedicated to providing top-notch fitness and martial arts training for individuals of all skill levels. With a focus on Brazilian Jiu-Jitsu, Muay Thai, and MMA, our experienced instructors offer a supportive and motivating environment for students to achieve their fitness goals. Conveniently located at 155 South Avenue, come visit us and experience the Renzo Gracie Garwood difference today!

Method Jiu Jitsu is a health institution located at 2325 Plainfield Avenue in South Plainfield, New Jersey, United States. Our institution focuses on the systematic procedure, technique, and mode of inquiry employed in the discipline of Jiu Jitsu. Our experienced instructors provide top-quality training in this martial art, helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Method Jiu Jitsu and experience the benefits of this ancient martial art in a supportive and welcoming environment.

Thaxton Martial Arts is a health institution located at 1780 West 7th Street in Piscataway, New Jersey, United States. This institution offers a belt-ranked program in Isshin-ryu Karate, Self-defense, and Sparring. The cost of the program is $55 per month with no contracts. The program teaches the art of Isshin-ryu Karate, created by Master Tatsuo Shimabuku of Okinawa and taught to the U.S. Marines Corp. The institution is known for its culturally diverse family of students, ranging from children to adults of various ethnic backgrounds. Experienced instructors with 20 years of experience in Isshinryu Karate provide training, and private classes are also available for $25 per session. New classes start on specific dates throughout the year, and students of all ages are welcome to join. The program focuses on techniques, katas, weapons, self-defense, and physical conditioning. Thaxton Martial Arts aims to increase confidence, strength, flexibility, stamina, and overall health while reducing stress and improving safety. The institution emphasizes the benefits of practicing martial arts, including making new friends, learning coping skills, developing better focus and concentration, and instilling respect for authorities. Interested individuals can contact Thaxton Martial Arts at 908-444-0805 to register or inquire about their programs.

White Tiger Dojo is a health institution located at 99 Industrial Road in Berkeley Heights, New Jersey, United States. Specializing in the traditional style of Okinawan Karate known as Isshin Kempo, we aim to teach individuals how to defend themselves in the modern world while also promoting self-discipline and personal growth. Our founder, Shoshin Nagamine, believed that Karate-do is a lifelong journey of self-improvement through hard training and self-discipline. In today's fast-paced society, where stress and anxiety are prevalent, White Tiger Dojo offers a three-pillar system to address these issues. From children as young as four years old to adults, our martial arts classes provide self-protection, self-confidence, and stress relief. By engaging in routine exercise and problem-solving activities, individuals can experience a range of physical and mental benefits.

Freedom Martial Arts is a premier health institution located at 435 Amwell Road in Hillsborough Township, New Jersey, United States. Our school offers exclusive offers to help you secure your spot and get started on your martial arts journey today. With top-notch instructors at both our Bridgewater and Hillsborough locations, we provide a fun and rewarding experience for all students. Led by the amazing Mr. Freeman, our dedicated staff is committed to helping each student achieve excellence in their training. Whether you are a beginner or have years of experience, our classes are challenging, engaging, and designed to help you reach your full potential.

Hillsborough Brazilian Jiu-Jitsu, located at 15 Ilene Court in Hillsborough Township, New Jersey, is a health institution dedicated to teaching the art of Jiu-Jitsu to anyone looking to improve their physical health and mental wellness. The instructors personalize every class to meet the needs of each individual, helping students achieve their fitness goals. Brazilian Jiu-Jitsu is more than just a martial art or self-defense system, it helps build confidence, develop a positive attitude, and instill valuable life lessons. Men, women, and children can all benefit from the classes offered at the academy. The fast-paced and fun-filled classes are approximately 50 minutes long, with an emphasis on advancement and growth. Professor Henry, known for his positive, friendly, and professional coaching style, is a key figure at the academy. Whether you are looking to get in shape or enhance your performance and technique, Hillsborough Brazilian Jiu-Jitsu is the place for you. Come see why so many people recommend this institution for training and personal development.

Strategic Combat Academy is a premier gym and health institution located at 4450 Bordentown Avenue in Old Bridge, New Jersey, United States. Our academy offers top-of-the-line facilities and expert trainers to help you achieve your fitness and combat goals. Whether you're looking to improve your strength, agility, or overall health, our academy provides the perfect environment for you to succeed. Join us at Strategic Combat Academy and take your fitness journey to the next level.

The Rolles Gracie Academy, located at 2333 County Road 516 in Old Bridge, New Jersey, is a premier health institution that offers high-level training in Jiu-Jitsu, fitness, and martial arts. With a focus on building character, confidence, and charisma, the academy provides a friendly and welcoming environment for both kids and adults. Our professional instructors are dedicated to helping you achieve your goals and realize your full potential in a safe and educational setting. Whether you are looking to learn self-defense, build confidence, or get in the best shape of your life, our martial arts classes offer physical, mental, and social benefits suitable for anyone and everyone.

Fastkix Taekwondo & Kickboxing is a premier gym located in Spotswood, New Jersey, offering classes in Taekwondo and Kickboxing for all ages. With two convenient locations serving various areas in New Jersey, including Monroe Twp., East Brunswick, Old Bridge, and Matawan, our institution provides top-notch training for individuals looking to improve their fitness and martial arts skills. Our programs cater to a wide range of age groups, from children as young as 3 years old to adults aged 18 and above. Whether you are a beginner or an experienced practitioner, our supportive instructors and fellow members will help you reach your fitness goals.

Satori Academy of Martial Arts is a premier health institution located at 1018 U.S. 9 in Old Bridge, New Jersey, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students reach their full potential and achieve their fitness goals. Join us at Satori Academy of Martial Arts and embark on a journey towards a healthier and more empowered lifestyle.

Infinity Martial Arts is a premier destination for MMA training located at 2545 County Road 516 in Old Bridge, New Jersey. Our institution is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. Since 2008, we have been guiding students towards success by instilling values of patience, discipline, and determination. Our age-appropriate programs cater to all skill levels and are designed to help students evolve at their own pace. Through our classes, students sharpen their focus, practice leadership skills, and improve their overall fitness. Join us at Infinity Martial Arts and let us help you reach your full potential.

Elite Martial Arts Academy is a premier health institution located at 12 U.S. 9 in Marlboro, New Jersey. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Elite Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

Wing Chun Martial Arts Studio - Central Jersey is a gym and health institution located at 23 North Main Street in Milltown, New Jersey, United States. We have recently moved to a new studio location and open houses are now back in session. Our site will be rebuilt in the coming weeks, so please read each section carefully for updates and information. Join us to learn the ancient martial art of Wing Chun and improve your physical and mental well-being.

Radji Barrett Jiu Jitsu is a premier health institution located at 540 New Brunswick Avenue in Woodbridge Township, New Jersey. Our facility offers top-notch jiu jitsu training under the expert guidance of Radji Barrett, a renowned martial arts instructor. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to improve your skills, our classes cater to individuals of all levels. Join us at Radji Barrett Jiu Jitsu and experience the benefits of this ancient martial art for both your physical and mental well-being.

Bayshore Brazilian Jiu Jitsu is a gym and health institution located at 1444 New Jersey 36 in Hazlet, New Jersey, United States. Led by the experienced and dedicated instructor, Joe, this institution offers a welcoming and laid-back environment for individuals and families to train in Brazilian Jiu Jitsu. The facility is clean and the members and instructors are friendly, creating a positive atmosphere for learning and growth. With a focus on safety and skill development, Bayshore Brazilian Jiu Jitsu offers classes for children, adults, and families to participate in together. The expert instructors are committed to helping students achieve their goals in a fun and exciting setting. Whether you are new to Jiu Jitsu or looking to expand your training, Bayshore Brazilian Jiu Jitsu provides a supportive community and top-notch instruction.

Black Belt America Hazlet is a premier martial arts institution located in Hazlet, New Jersey. Led by Master Park and his sons, Master Steve and Master Sunny, along with a team of 30 masters and instructors, this gym offers a unique blend of Tae Kwon Do and martial arts training. The program focuses on building essential character qualities such as respect, discipline, and courtesy in children, while also promoting a positive mental attitude, high goal setting, and confidence through kids martial arts classes. For teens and adults, the institution offers high-intensity fitness classes and real self-defense techniques that are applicable in today's world. Whether you are looking to crush your fitness goals or learn how to protect yourself, Black Belt America Hazlet has something for everyone. Grandmaster Park's dedication to personal development is evident in the training provided at this institution, where students can develop self-confidence, focus, discipline, fitness, healthy weight, and self-esteem.

Satori Academy of Martial Arts is a premier health institution located in Middletown Township, New Jersey. Our academy offers a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Join us at Satori Academy of Martial Arts and experience the physical and mental benefits of martial arts training.

Empower Martial Arts of Matawan & Aberdeen is a premier martial arts institution located in Matawan, New Jersey. Our gym offers a variety of classes focused on self-defense, discipline, and physical fitness. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to hone your skills, our experienced instructors are dedicated to helping you reach your goals. Come visit us at 1070 New Jersey 34 to see how Empower Martial Arts can empower you to become the best version of yourself.

Ambition Martial Arts is a premier gym located in Matawan, New Jersey, dedicated to promoting physical fitness and mental well-being through the practice of martial arts. Our experienced instructors offer a wide range of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply relieve stress, Ambition Martial Arts has something to offer for everyone. Join us at 419 New Jersey 34 to start your journey towards a healthier and more confident you.

Master Kang's Taekwondo and Martial Arts is a health institution located at 483 Highway 79, Marlboro, New Jersey, United States. At our facility, we can help you become a better version of yourself through the practice of Taekwondo. We offer classes for children, teens, and adults of all levels, focusing on improving physical, mental, and emotional well-being. Join us to get fit while learning the art of Taekwondo, and have fun with your whole family as you sweat together. In addition to traditional Taekwondo training, we also teach the use of traditional weapons and practical self-defense skills.

Martial Arts Dojang is a premier fitness facility located at 990 Shoppes Boulevard in North Brunswick Township, New Jersey. Our institution offers a wide range of martial arts classes and training programs for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Martial Arts Dojang has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Join us today and experience the benefits of martial arts training at our state-of-the-art gym facility.

Revel Jiu Jitsu Academy, located at 8 Cornwall Court in East Brunswick, New Jersey, is a premier health institution specializing in Brazilian Jiu Jitsu and fitness. Our academy is dedicated to helping individuals discover their true potential through hard work and discipline. With a highly focused curriculum and dedicated team, we offer a unique and unrivaled approach to teaching martial arts. At Revel Jiu Jitsu Academy, we believe in building confidence through hard work and discipline. Whether you are a beginner or experienced practitioner, our academy offers a supportive and encouraging environment for you to reach your goals. We also offer exclusive membership offers and online training options to help you get started on your journey towards personal excellence.

Killer B Combat Sports Academy, located at 1604 New Jersey 35 in Ocean Township, New Jersey, is a premier gym and health institution specializing in world-class mixed martial arts since 1998. Founded by Brian Wright, the academy offers expert training in Kickboxing, Jiu Jitsu, Wrestling, and Fitness for individuals of all ages, starting from 5 years old. Joining Killer B means becoming part of a supportive community of successful martial artists and fitness enthusiasts, with a legacy of producing top-notch results for the local community. The academy offers a variety of programs, including Kickboxing, Boxing, No-Gi Jiu Jitsu, Mixed Martial Arts, and Functional Group Fitness. Whether you're looking to improve your skills, increase your fitness levels, or build confidence, Killer B has something for everyone. Youth Martial Arts and Fitness programs focus on building skills, discipline, and confidence both on and off the mat.

Brill's Karate is a health institution located at 508 Main Street in Spotswood, New Jersey, United States. At Brill's Karate, students learn in the most exciting and fun way imaginable. The institution is known for its positive impact on families, with one parent expressing gratitude for the positive changes it has brought to her family. Another parent praised Brill's Karate for helping their child improve focus, concentration, and confidence in handling bullies. Brill's Karate is the go-to place for anyone interested in martial arts, offering a transformative experience for all who attend.