TOP 30 Best Self defense fitness in New Jersey

Zentai Martial Arts & Summer Camp in North Arlington, New Jersey is the premier destination for martial arts, summer camp, and after school programs. Our mission is to empower individuals to become stronger, healthier, and more confident while enjoying the process. We serve the communities of Hackensack, Belleville, Clifton, and surrounding areas. Our programs cater to a wide range of ages, from 3-4 year olds to teenagers and adults. Children learn valuable life lessons and social skills in addition to martial arts moves, while teenagers benefit from structured classes designed just for them. Adults can enjoy high-energy classes that provide a great workout and a positive atmosphere.

Zentai Martial Arts & Summer Camp in Belleville, New Jersey is the ultimate destination for martial arts, summer camp, and after school programs. Our passion is to empower individuals to become stronger, healthier, and more confident while enjoying the process. Located at 281 Main Street, we proudly serve Hackensack, Clifton, North Arlington, and surrounding communities. Our programs cater to all ages, from 3-4 year olds learning valuable life lessons to teenagers developing physical and mental skills. Adults can also benefit from our high-energy martial arts classes. Our structured classes are designed to help individuals improve their quality of life without sacrificing precious time. At Zentai Martial Arts, we prioritize mental and emotional benefits along with physical prowess. Join us for a unique and fulfilling experience where kids feel safe, supported, and included. Our positive atmosphere and supportive community make Zentai Martial Arts the top choice for families in New Jersey. Schedule a trial today and start your journey towards physical, mental, and emotional wellness.

White Tiger Martial Arts is a premier health institution located at 415 Hamburg Turnpike in Wayne, New Jersey. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping you achieve your personal goals and improve your overall well-being. Join us at White Tiger Martial Arts and unleash your inner strength today!

Master Choi's Summit Martial Arts in Wayne, NJ is a premier health institution dedicated to teaching the ancient art of martial arts. Located at 580 Valley Road, this facility offers a wide range of classes for individuals of all ages and skill levels. From traditional Taekwondo to self-defense techniques, students can expect to improve their physical fitness, mental focus, and overall well-being. The experienced instructors at Master Choi's Summit Martial Arts are committed to helping students reach their full potential and achieve their fitness goals in a supportive and encouraging environment. Join us today and start your journey towards a healthier and more confident you!

Absolute Martial Arts, located at 1055 Hamburg Turnpike in Wayne, New Jersey, is a health institution dedicated to improving lives since 2013. With consistently high ratings from both parents and adult students, Absolute Martial Arts offers a supportive and tight-knit community atmosphere. The institution welcomes individuals of all ages, sizes, and fitness levels to learn simple, practical techniques for self-defense in a safe and clean environment. The programs at Absolute Martial Arts blend the best of multiple martial arts disciplines, providing a perfect balance of form and function. From Taekwondo for preschoolers, kids, and teens to Krav Maga for adults, students have the opportunity to develop skills that can transfer into real-life situations. The institution also offers a Preschool program to help young children prepare for school and life, as well as programs for kids and teens to enhance focus, discipline, respect, and more.

Hibiscus Brazilian Jiu-Jitsu, located at 527 High Mountain Road in North Haledon, New Jersey, is a health institution that welcomes students of all ages and skill levels. Led by Professor Mosquea, a Black belt bestowed by the legendary Renzo Gracie, the academy offers a variety of classes including Adult White Belt, All Levels Gi/No-Gi, Open Mat, Peewee Gi/No-Gi, Juniors Gi/No-Gi, Competition Class, and Private Lessons. Whether you are looking to get in shape, learn self-defense, or prepare for competition, Hibiscus Brazilian Jiu-Jitsu has something for everyone. Serving the areas of North Haledon, Wayne, Franklin Lakes, Glen Rock, Fair Lawn, Midland Park, and Hawthorne in New Jersey, come join us and discover the benefits of Brazilian Jiu-Jitsu.

Welcome to NM Jeet Kune Do Academy, located at 2112 Bergenline Avenue in Union City, New Jersey, United States. Our institution, founded by Sifu Nelson Mendez, offers a unique approach to martial arts training. Specializing in adult self-defense classes, our academy focuses on the principles of Jeet Kune Do, a highly effective form of Kung Fu developed by the legendary Bruce Lee in the 1960s. With a foundation in Wing Chun, our students learn a comprehensive system of martial arts that is designed to help them win confrontations and stay safe in any situation.

Xcel Tae Kwon Do Martial Arts Center, located at 229 Boulevard in Hasbrouck Heights, New Jersey, is a health-focused institution dedicated to uniting the mind and body through the practice of martial arts. Since its establishment in 2000, our experienced instructors have provided top-notch training for students of all ages. By participating in our programs, individuals can enhance their focus, concentration, and confidence to overcome life's challenges. Led by Head Instructor Master Steven Lee, a highly decorated martial artist, our school offers a variety of classes to suit every student's needs. Join us at Xcel Tae Kwon Do Martial Arts Center and embark on a journey towards physical and mental well-being.

Gregor Gracie Jiu Jitsu in Teaneck, New Jersey, is a health institution dedicated to teaching martial arts, with a focus on Brazilian Jiu-Jitsu (BJJ). Our goal is to help people improve their lives through the practice of martial arts. We offer classes for kids and adults, as well as private BJJ classes and kids Muay-Thai. Our philosophy is centered around building confidence and empowering individuals of all ages and fitness levels. Come join us at 549 Cedar Lane and discover the transformative power of martial arts at Gregor Gracie Jiu Jitsu.

Traditional Okinawan Karate of Kinnelon is a health institution located at 1375 New Jersey 23, Kinnelon, New Jersey, United States. This institution offers a family-oriented environment where students of all ages can learn martial arts and improve their physical and mental abilities. The instructors at Traditional Okinawan Karate are dedicated to inspiring and motivating students to reach their full potential. With a focus on building confidence, self-respect, and discipline, this institution provides a supportive and encouraging atmosphere for all who attend. Whether you are looking to improve your fitness, learn self-defense, or simply have fun, Traditional Okinawan Karate of Kinnelon has classes for both kids and adults. Join today and become a part of our martial arts family!

Gorilla BJJ Academy is a premier Brazilian Jiu-Jitsu training facility located at 31 Industrial Avenue in Mahwah, New Jersey. Our state-of-the-art gym offers a variety of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your technique, build strength and endurance, and achieve your fitness goals. Join us at Gorilla BJJ Academy and unleash your inner warrior!

Bill Stevens Karate is a premier martial arts institution located at 91 Interstate Shopping Center in Ramsey, New Jersey. Specializing in karate training, this gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced martial artist seeking to hone your techniques, Bill Stevens Karate offers classes for all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of karate.

Otimo Jiu Jitsu is a premier health institution located at 681 Lawlins Road in Wyckoff, New Jersey. Specializing in the art of Jiu Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are a beginner or an advanced practitioner, Otimo Jiu Jitsu offers a welcoming and supportive environment for all levels. Join us and experience the transformative power of Jiu Jitsu in a state-of-the-art facility equipped with top-of-the-line training equipment.

The U and K Judo Academy is a premier martial arts institution located at 424 Hillcrest Place in Palisades Park, New Jersey. Specializing in the art of Judo, this academy offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner seeking to refine your technique, U and K Judo Academy has a program for you. Join us at this health-focused institution and start your journey towards physical and mental well-being today.

Bergen Taekwondo Academy is a premier health institution located at 432 Bergen Boulevard in Ridgefield, New Jersey, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them to achieve their fitness and martial arts goals. Join us at Bergen Taekwondo Academy and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Elite Martial Arts - Taekwondo is a premier martial arts institution located at 854 Franklin Avenue in Franklin Lakes, New Jersey, United States. Specializing in Taekwondo, our institution offers top-notch training in a state-of-the-art facility. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. At Elite Martial Arts - Taekwondo, we prioritize the physical and mental well-being of our students, making us a top choice for those looking to improve their health and confidence through martial arts training.

United Martial Arts Taekwondo is a health institution located at 25 South Washington Avenue in Bergenfield, New Jersey, United States. They offer the best martial arts lessons in the area, with a focus on developing focus, self-esteem, self-confidence, and overall sense of purpose for both kids and adults. The program for kids has received praise from many parents in the area, while the adult program is known for helping individuals lose weight, get in shape, and improve concentration, self-discipline, and self-confidence. The institution also offers a unique family program where everyone can participate and progress at their own pace. Families can practice together and benefit from the healthy exercise provided by martial arts classes. The center has become a landmark in the martial arts community of Windsor and Bergenfield, with members praising the institution for its focus on self-improvement both physically and mentally.

Bodega Jiu Jitsu is a premier health institution located at 6 West Parker Avenue in Maplewood, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Bodega Jiu Jitsu offers classes for all levels. Join us and experience the physical and mental benefits of this dynamic martial art.

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Hong Ik Martial Arts is a premier health institution located at 119 Franklin Turnpike in Mahwah, New Jersey. Offering a wide range of martial arts classes, including Taekwondo and Hapkido, Hong Ik Martial Arts is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning valuable martial arts techniques. Join us at Hong Ik Martial Arts and start your journey towards a healthier and more confident you.

Al Bender's Kung Fu Academy is a premier health institution located at 365 Broad Street in Bloomfield, New Jersey, United States. Offering expert instruction in the art of Kung Fu, this academy provides a unique opportunity for individuals to improve their physical fitness, mental focus, and self-defense skills. With a dedicated team of experienced instructors, students can expect personalized training in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Al Bender's Kung Fu Academy is the perfect place to achieve your health and wellness goals.

Located at 269 Livingston Street in Northvale, New Jersey, Top Mixed Martial Arts is a health institution that focuses on the discipline and grace of martial arts. Led by Master Lee, the institution values integrity, perseverance, and an indomitable spirit to help students achieve their true potential both in Taekwondo and in life. Top Mixed Martial Arts offers a variety of programs including traditional Taekwondo classes, fitness kickboxing, and sparring classes. Specialized programs are also available for children, women, and seniors, making it a suitable option for individuals of all ages and skill levels.

Master J Taekwondo Academy, located at 474 Livingston Street in Norwood, New Jersey, is a health institution offering an inspiring martial arts program for the entire family. Led by Master Jaejung Kim, our dynamic program focuses on building self-confidence, self-esteem, focus, and physical fitness for children and adults alike. Our instructors are patient and genuine, helping students of all levels improve and succeed. Our school is more than just a gym - it's a supportive community dedicated to self-improvement in all aspects of life. Join us for a fun, positive, and injury-free environment to build lean muscle, burn fat, gain flexibility, and relieve stress. Try our web specials to experience the benefits of Master J Taekwondo Academy for yourself!

Yong In Elite Taekwondo is a premier health institution located at 553 Livingston Street in Norwood, New Jersey, United States. Specializing in the Korean martial art of Taekwondo, this institution offers top-notch training and instruction for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Yong In Elite Taekwondo provides a unique and enriching experience for all who attend. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new form of self-defense, Yong In Elite Taekwondo is the perfect place to achieve your goals.

Tiger Kim's Taekwondo Center is a health institution located at 11 Homans Avenue, Closter, New Jersey, United States. Nestled in the quiet and friendly community of Closter, NJ, away from noisy traffic jams, the center offers a serene environment where the air is always fresh and clean. With over 1,000 active students in the Triborough area, Tiger Kim's Taekwondo Center is the only school in the region to provide full-time, highly qualified, professional Black Belt instructors for all classes. These instructors undergo extensive training in Taekwondo and teaching techniques to ensure the safest and most effective classes. Contact them at (201) 767-7171 for more information.

Cruz Mixed Martial Arts Academy offers top-notch training in Jiu-Jitsu, BJJ, and Kickboxing. Located at 44 Harrison Avenue in Harrison, New Jersey, this health-focused institution provides a dynamic and challenging environment for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, students can expect to push their limits and achieve their goals in a safe and welcoming setting. Whether you're a beginner or an experienced practitioner, Cruz Mixed Martial Arts Academy has something to offer for everyone looking to enhance their overall well-being.

Bones Brazilian Jiu Jitsu Academy is a premier health institution located at 247 Crooks Avenue, Clifton, New Jersey, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on developing physical fitness, mental strength, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and welcoming environment. Join us at Bones Brazilian Jiu Jitsu Academy and embark on a journey to improve your health and well-being through the practice of this dynamic martial art.

MK Muay Thai is a premier health institution located at 34-02 Broadway in Fair Lawn, New Jersey, United States. Specializing in the art of Muay Thai, our experienced instructors provide top-notch training in this traditional martial art form. Whether you're looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, MK Muay Thai has a program for you. Join us and experience the physical and mental benefits of training at our esteemed institution.

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

Grappling University Martial Arts is a premier institution located in Clifton, New Jersey, specializing in Brazilian Jiu Jitsu and Judo. Our classes cater to both beginners and advanced students, focusing on self-defense, building self-confidence, and developing discipline. Our adult Jiu Jitsu classes teach fundamental skills for sport and self-defense, while our kids and teens program instills the same values in a fun and safe environment. Our facility boasts 2,000 square feet of mat space, complete with male and female locker rooms for your convenience. Join us at 575 Van Houten Avenue in Clifton or call us at (862) 368-0084 to start your martial arts journey today.