Self defense classes for beginners in Jersey City, New Jersey

Jersey Kickboxing is a premier health institution located at 902 North High Street in Millville, New Jersey. Our facility offers top-notch kickboxing classes for individuals of all fitness levels. Whether you are a beginner looking to improve your strength and agility, or an experienced athlete seeking to enhance your skills, our knowledgeable instructors are here to guide you every step of the way. Join us at Jersey Kickboxing and experience a fun and challenging workout that will leave you feeling empowered and energized.

Welcome to Jersey Boy Boxing Club, your premier destination for fitness and boxing training in Passaic, New Jersey. Conveniently located at 354 Monroe Street, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're a seasoned boxer or just beginning your fitness journey, our expert trainers are dedicated to helping you achieve your personal goals. At Jersey Boy Boxing Club, we provide a range of classes and programs designed to improve your strength, agility, and overall health. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout experience, from boxing rings and punching bags to cardio and strength-training equipment.

Welcome to Jersey Boxing City Gym / Heavy Hitters Boxing & Fitness Gym, your premier destination for top-notch fitness and boxing training in Jersey City, New Jersey. Conveniently located at Block 579 Jackson Street Entrance Side, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts and aspiring boxers of all levels can thrive. At Heavy Hitters, we are dedicated to helping you achieve your health and fitness goals. Our gym features a wide range of modern equipment and amenities designed to enhance your workout experience. Whether you're looking to improve your boxing skills, build strength, or simply get in better shape, our experienced trainers are here to guide and motivate you every step of the way.

Jersey Judo Karate Academy is a premier gym and health institution located on North Dell Avenue in Roxbury Township, New Jersey, United States. Our academy offers top-notch training in the martial arts of judo and karate, providing a unique blend of physical fitness, discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Jersey Judo Karate Academy is the perfect place for you. Come join us and start your journey to becoming a stronger, more confident individual today.

New Jersey Martial Arts Academy is a premier health institution located at 1248 Sussex Turnpike in Randolph, New Jersey. Our academy offers top-notch martial arts training for individuals of all levels, from beginners to advanced practitioners. With a focus on physical fitness, mental discipline, and self-defense skills, our experienced instructors provide a supportive and motivating environment for students to achieve their goals. Join us at New Jersey Martial Arts Academy and start your journey towards a healthier and more confident you.

Silambam New Jersey is a premier institution located at 5 Nottingham Way in Warren, New Jersey. We specialize in teaching the ancient Indian martial art of Silambam, which incorporates the use of bamboo staffs and other traditional weapons. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop discipline, focus, and physical fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, Silambam New Jersey welcomes individuals of all ages and skill levels. Join us today and embark on a journey to master this dynamic and powerful martial art form.

Bellydance classes with Jessikah offer a fun and engaging way to improve your health and fitness while learning the art of bellydancing. Located on Walter E Foran Boulevard in Flemington, New Jersey, our classes are suitable for all levels, from beginners to advanced dancers. Our experienced instructor, Jessikah, will guide you through a series of movements and choreographies that will tone your muscles, improve your flexibility, and boost your confidence. Join us at Bellydance classes with Jessikah and discover the joy of bellydancing today!

The Women's Self-Defense Institute, located at 518-7 Old Post Road in Edison, New Jersey, is a health and school institution dedicated to empowering women through self-defense training. Our experienced instructors provide comprehensive courses that teach practical techniques to help women protect themselves in various situations. Whether you are a beginner or have some experience in self-defense, our classes are designed to cater to all skill levels. Join us at the Women's Self-Defense Institute and learn valuable skills to enhance your confidence and safety.

Brick City Judo Club is a premier health institution located at 569 Washington Avenue in Belleville, New Jersey, United States. Our club offers top-notch judo training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in the art of judo, focusing on techniques, discipline, and physical fitness. Whether you are looking to improve your self-defense skills, enhance your physical conditioning, or simply have fun while learning a new sport, Brick City Judo Club is the perfect place for you. Join us and experience the benefits of judo training in a welcoming and supportive environment.

Self Defense NJ - Krav Maga Specialists is a premier institution located in Warren, New Jersey, United States. Our expert instructors specialize in teaching Krav Maga, a practical and effective self-defense system developed for the Israeli military. Our classes are designed to empower individuals of all ages and fitness levels with the skills and confidence needed to protect themselves in any situation. Join us at 60 Mountain Boulevard and start your journey to a safer, stronger, and more confident you.

Ving Tsun Kung Fu School in New Jersey is a renowned martial arts institution located at 200 Daniels Way in Freehold. The school specializes in the traditional Chinese martial art of Ving Tsun Kung Fu, known for its practical self-defense techniques and focus on efficiency of movement. Students at this health-focused institution can expect to improve their physical fitness, mental focus, and self-confidence through rigorous training and expert instruction. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, Ving Tsun Kung Fu School in New Jersey offers a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey towards better health and wellness through the practice of Ving Tsun Kung Fu.

Welcome to Red Line Defense and Fitness, your premier destination for boxing, martial arts, and self-defense training in Lambertville, New Jersey. Conveniently located at 8 Mount Hope Street, our gym is dedicated to fostering a safe and supportive environment where individuals of all fitness levels can thrive. Our mission is to help you achieve your fitness goals while instilling discipline, focus, and confidence, all without undermining your unique strengths, weaknesses, and capabilities. At Red Line Defense and Fitness, we believe in empowering our members through comprehensive training programs tailored to enhance your skills and boost your overall well-being. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you on your journey to improved fitness and self-defense proficiency. Join us today and discover a community that's committed to your personal growth and success. Visit us and take the first step towards a healthier, more confident you!

Martial Arts Institute and Fitness is a gym and health institution located at 224 Victoria Street, Glassboro, New Jersey, United States. We strive to create strong martial artists with an indomitable spirit. Our exclusive special offers make it easy for you to get started on your journey towards becoming a disciplined and strong fighter. With our unlimited class schedule, you have the flexibility to train freely and grow at your own pace. Owner David Benson, with over two decades of teaching experience, is dedicated to changing lives through martial arts. Our programs include Karate, Tai Chi, Cardio Kickboxing, and more, ensuring that there is something for everyone. Our community of experienced martial artists and champions will provide you with top-quality instruction in a friendly environment.

K Leaders Martial Arts is a health institution located at 626 U.S. 206 in Hillsborough Township, New Jersey, United States. Our martial arts classes for kids focus on building confidence, respect, discipline, and essential character qualities. Our Young Tigers program helps children develop motor skills and hand-eye coordination while learning self-defense techniques. Our family classes are designed to keep families connected and active together. Our Hapkido program emphasizes joint locks, throws, weapons training, and dynamic kicking skills. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development for all ages and fitness levels. Start your martial arts journey with us today!

Action Karate Cinnaminson is a martial arts institution located at 1703 Highland Avenue in Cinnaminson, New Jersey. Offering a variety of karate and self-defense classes for both children and adults, this gym focuses on developing physical strength, fitness, and mental well-being. With a strong emphasis on self-discipline, leadership skills, and perseverance, students can benefit from a positive and friendly environment where they can learn important life skills while getting fit and healthy. The dynamic and action-packed karate classes for adults provide a high-energy and stimulating environment where individuals can sculpt their bodies, relieve stress, and improve focus. Children as young as 3 years old can also participate in classes that focus on building confidence, balance, coordination, and flexibility. Special needs students are welcome to join classes tailored to their abilities, providing a safe and caring environment for learning and growth.

KickQuest Martial Arts & Fitness is a gym and health institution located at 257 U.S. 202 in Flemington, New Jersey, United States. The institution offers exclusive offers for those looking to secure their spot and get started on their martial arts and fitness journey. With a focus on discipline, respect, and everyday life skills, KickQuest is the perfect place for children and adults alike to learn and grow. The experienced instructors at KickQuest are dedicated to helping students reach their full potential both physically and mentally. The supportive and encouraging environment at KickQuest allows students to build confidence, focus, and discipline while also having fun and staying active.

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

A Plus Grand Master Jeon Tae Kwon Do Martial Arts/Karate is a renowned martial arts institution located at 23 West Main Street in Chester, New Jersey, United States. Led by a Grand Master, the institution offers top-notch training in Tae Kwon Do and Karate for individuals of all ages and skill levels. The focus is not only on physical fitness and self-defense skills, but also on mental discipline and personal development. Join us at A Plus Grand Master Jeon Tae Kwon Do Martial Arts/Karate for a transformative experience that will improve both your physical and mental well-being.

The Academy of Koei-Kan Karate, located at 6 Main Street in Branchville, New Jersey, is a traditional Japanese karate institution focused on individual student development. Our larger location provides a supportive and family-friendly environment for students to build confidence, character, and self-respect while learning combat and self-defense skills. Our international system of karate has dojos across the United States and worldwide, with highly qualified black belt instructors who are certified both in the US and in Japan. Come visit us and discover the benefits of Koei-Kan Karate-Do!

Action Karate Phillipsburg is a premier martial arts institution located in Phillipsburg, New Jersey. Our facility at 201 Strykers Road offers a wide range of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, our experienced instructors are here to help you achieve your goals. Join our welcoming community and start your journey to a healthier and more empowered lifestyle at Action Karate Phillipsburg.

JSK Martial Arts Taekwondo is a premier health institution located at 245 US 202-31 in Flemington, New Jersey, United States. We offer top-notch training in the art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at JSK Martial Arts Taekwondo and embark on a journey to a healthier and more confident you.

NJ Ronin Jiu Jitsu and Striking Academy is a premier gym and health institution located at 110 Grand Avenue in Hackettstown, New Jersey, United States. Our academy specializes in teaching the art of Jiu Jitsu and striking techniques to individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your training to the next level, our expert instructors are dedicated to helping you reach your goals. Join us at NJ Ronin Jiu Jitsu and Striking Academy and discover the power of martial arts training for both your mind and body.

Pharaohs Muay Thai is a premier gym located in Sparta Township, New Jersey, offering top-notch training in the art of Muay Thai. Our experienced instructors provide expert guidance to help students of all levels improve their skills and reach their fitness goals. Whether you're looking to learn self-defense techniques, improve your strength and conditioning, or simply have a fun and challenging workout, Pharaohs Muay Thai has something for everyone. Join us at 564 Lafayette Road and experience the exhilarating world of Muay Thai!

Ahn's Taekwondo in Lawrence Township, New Jersey is more than just a martial arts institution - it's a place where individuals of all ages and backgrounds can strengthen their mind, body, and spirit. Located at 160 Lawrenceville - Pennington Road, our programs focus on teaching values of respect, perseverance, and confidence while mastering Taekwondo techniques. With special offers available, now is the perfect time to start your journey towards self-improvement and physical fitness. Our community is supportive and welcoming, providing a safe space for growth and learning. Join us at Ahn's Taekwondo Lawrenceville and experience the benefits of martial arts, including weight loss, muscle gain, and mental health benefits. Whether you're a beginner or an experienced martial artist, our instructors are dedicated to helping you reach your fullest potential. Come visit us at the Manors Corner shopping center and begin your martial arts journey today!

Matakas Jiu Jitsu is a premier health institution located at 2043 U.S. 130 in Florence, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an advanced practitioner seeking to compete at a high level, Matakas Jiu Jitsu has a program tailored to meet your needs. Join us and experience the physical and mental benefits of this dynamic martial art.

Gael Force Jiu Jitsu is a premier health institution located at 3 Gold Mine Road in Roxbury Township, New Jersey, United States. Conveniently situated less than a mile from Route 80 on Route 206 in Flanders, NJ, our 3000 square foot modern facility offers a welcoming environment for individuals of all levels. With private men and women's changing rooms, complimentary wireless internet, and zebra mats that are cleaned and sanitized regularly, cleanliness and safety are our top priorities. Training with our experienced instructor, Alex, is not only educational but also enjoyable. Alex has a unique ability to simplify the complex art of Jiu Jitsu, making it easy to understand and fun to learn. Whether you are a beginner or a seasoned practitioner, Alex's structured and individualized approach ensures that you progress at your own pace while mastering the techniques.

International Martial Arts is a premier institution located at 3 Middlebury Boulevard in Randolph, New Jersey, United States. As a health-focused school, we offer a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors provide top-notch training in various martial arts disciplines, including karate, taekwondo, judo, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, International Martial Arts is the perfect place for you. Join us and embark on a rewarding journey towards personal growth and empowerment through the practice of martial arts.

Powerhouse MMA is Roxbury’s premier training center for kids martial arts, Brazilian Jiu Jitsu, wrestling, and kickboxing. Located at 1103 U.S. 46 in Roxbury Township, New Jersey, this institution welcomes students of all levels, offering classes for both kids and adults. At Powerhouse MMA, the focus is on the growth of each student individually. Whether you are new to martial arts or a seasoned fighter, the instructors provide a safe and supportive environment for you to meet and exceed your goals.

Kwan Tae Kwon Do is a premier martial arts institution located in Roxbury Township, New Jersey, United States. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 760 U.S. 46 for a transformative experience that will improve your health and overall quality of life.

McHugh Brazilian Jiu Jitsu, located at 65 East Route 70 in Evesham, New Jersey, offers world class Jiu Jitsu training in a supportive and growth-inducing environment. Regardless of age, background, or ability, our program is designed to help individuals reach their full potential. Jiu Jitsu is known for its transformative power on a physical, mental, and spiritual level, and our classes are safe and beginner-friendly. Our structured approach ensures that students make progress in both skill and physical fitness.