TOP Self defense classes for beginners in Jersey City, New Jersey

Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

North Jersey Mixed Martial Arts Academy is a premier gym and health institution located in Jefferson, New Jersey. Our academy offers a wide range of classes and training programs for individuals of all skill levels looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for our members to achieve their fitness goals. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter looking to refine your techniques, North Jersey Mixed Martial Arts Academy has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

The B-Team Jiu Jitsu in New Jersey is a premier health institution located at 263 U.S. 22 in Green Brook Township. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, The B-Team Jiu Jitsu is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you.

South Jersey Brazilian Jiu Jitsu, located at 2 New Jersey 73 in Berlin, New Jersey, is a top-notch health institution that offers world-class martial arts and fitness education. Our goal is to help individuals of all ages become the best, strongest, and most confident versions of themselves. We go beyond just teaching martial arts, focusing on life skills and habits that lead to long-term success. Our motto, “We Don’t Stop, and We Don’t Quit,” embodies our commitment to helping our students become unbreakable in all aspects of life. With 8400 square feet of space, South Jersey Brazilian Jiu Jitsu is one of the largest martial arts facilities in New Jersey. Our facility is equipped with everything you need for Brazilian jiu jitsu, MMA, kickboxing, and fitness training. We prioritize cleanliness and safety, ensuring that our gym is always a clean and safe environment for our members.

Welcome to the New Jersey TaeKwonDo Kickboxing Academy, your premier destination for martial arts and fitness in East Windsor, New Jersey. Conveniently located at 761 New Jersey 33, our academy is dedicated to empowering individuals of all ages and skill levels through the dynamic disciplines of TaeKwonDo and kickboxing. At New Jersey TaeKwonDo Kickboxing Academy, we offer a welcoming and supportive environment where you can achieve your personal health and fitness goals. Whether you are looking to learn self-defense, improve your physical fitness, or build confidence, our experienced instructors are here to guide you every step of the way.

New Jersey Martial Arts is a premier gym and health institution located at 450 South Fellowship Road in Maple Shade, New Jersey. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, jiu-jitsu, and kickboxing. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, New Jersey Martial Arts has something for everyone. Join us and start your martial arts journey today!

Taekwondo All In is a premier martial arts institution located at 33 Chestnut Street in Ridgewood, New Jersey. Our health-focused programs are designed to help individuals of all ages improve their focus, self-esteem, and self-confidence. Whether you're looking to get in shape, learn self-defense, or simply have fun, our classes offer something for everyone. Our children's program has received rave reviews from parents in the Ridgewood area, who have seen firsthand the positive impact it has had on their kids. Adults also benefit from our martial arts classes, with improved concentration, self-discipline, and physical fitness being just a few of the many advantages.

The New Jersey State Black Belt Association is a prestigious institution located at 654 Shiloh Pike in Bridgeton, New Jersey. As a health-focused organization, they are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a strong emphasis on discipline, respect, and personal growth, the association provides top-notch training and support for individuals of all ages and skill levels. Joining the New Jersey State Black Belt Association is not just about earning a black belt, but about transforming your mind, body, and spirit for a healthier and more confident life.

Aikido Schools of New Jersey is a well-established institution located at 324 W Westfield Avenue West, Roselle Park, New Jersey. As a gym, health, and school facility, we offer a variety of classes for all levels of experience. For the first month, we are offering unlimited classes for only $50, which also includes a free gi. Join us on June 1 at 3:30 pm for our Kyu tests, or check out our schedule for classes 7 days a week. With our convenient location in Roselle Park, NJ, we are easily accessible for all interested students.

Family Fitness Karate & Kickboxing - Downtown Jersey City is a gym and health institution located at 414 Grand Street in Jersey City, New Jersey, United States. This program offers a unique opportunity to crush your fitness goals while also learning how to protect yourself through martial arts training. Children can benefit from building a strong foundation in essential character qualities such as courtesy, respect, and discipline. Kids martial arts classes focus on developing a positive mental attitude, high goal setting, and confidence. The institution provides an exciting and stimulating environment to end your child's day, offering a fun alternative to traditional gym routines. Whether you are looking for a sports activity for your child or seeking personal development through martial arts training, Family Fitness Karate & Kickboxing welcomes individuals of all ages and fitness levels to start their journey today.

Jersey City Muay Thai is a premier gym located at 3487 John F. Kennedy Boulevard in Jersey City, New Jersey. Specializing in the art of Muay Thai, this institution offers top-notch training and coaching for individuals looking to improve their fitness and martial arts skills. With state-of-the-art facilities and experienced instructors, Jersey City Muay Thai is the perfect place for anyone looking to enhance their physical health and mental well-being. Join us today and start your journey towards a healthier and stronger you.

New Jersey Firearms Academy is a premier institution located at 174 Danforth Avenue in Jersey City, New Jersey. As a leading health-focused institution, we provide comprehensive firearms training and safety courses to individuals of all skill levels. Our experienced instructors offer a wide range of classes, including basic firearms handling, marksmanship, and self-defense techniques. Whether you are a beginner looking to learn the basics or an experienced shooter seeking to enhance your skills, New Jersey Firearms Academy is committed to providing top-notch instruction in a safe and supportive environment. Join us today and take the first step towards becoming a responsible and proficient firearm owner.

Martial Arts of South Jersey is a premier health institution located in East Greenwich Township, New Jersey. Our facility at 411 Southgate Court offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Martial Arts of South Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

The Zeljkovic Fencing Academy in South Jersey is a premier institution located at 5 Esterbrook Lane in Cherry Hill, New Jersey. As a health-focused institution, we offer top-notch fencing training and coaching services for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental agility, and overall well-being through the art of fencing. Join us at Zeljkovic Fencing Academy and embark on a journey towards better health and mastery of this elegant sport.

The Aikido Centers of New Jersey in Sparta Township is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Aikido martial arts. Located at 38 Station Road, this center offers a welcoming and supportive environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to improve your fitness, reduce stress, or develop self-defense skills, the experienced instructors at Aikido Centers of New Jersey are here to help you achieve your goals. Join us today and start your journey to a healthier and more balanced life.

Fitness Defense is a gym located at 155 Woodport Road in Sparta Township, New Jersey. Our facility offers a unique workout experience with Heavy Bags equipped with the Impact Wrap device, which tracks every punch and kick to measure strike force, number of hits, and even gives points for each hit and kick. Kickboxing is a key focus at Fitness Defense, providing a full-body toning workout that improves balance, coordination, bone density, and self-confidence. This high-energy workout not only increases muscular strength and reduces stress, but also burns calories for weight loss and teaches valuable self-defense strategies.

The Aikido Centers of New Jersey is a premier health institution located at 55 Eagle Rock Avenue in East Hanover, New Jersey. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental well-being, and self-defense techniques through the practice of Aikido. Join us at the Aikido Centers of New Jersey to experience the benefits of this dynamic martial art and improve your overall health and wellness.

Silk City School of Martial Arts - Taekwondo is a premier institution located at 505 Chamberlain Avenue in Paterson, New Jersey. Specializing in the ancient Korean martial art of Taekwondo, this school offers a comprehensive training program that focuses on physical fitness, self-defense, discipline, and mental strength. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from the teachings of this esteemed institution. Whether you are looking to improve your health, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Silk City School of Martial Arts - Taekwondo is the perfect place for you. Join us today and unleash your full potential!

Champions In Action Martial Arts is a premier gym and health institution located at 1000 Stone Street in Union, New Jersey, United States. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, Champions In Action Martial Arts is the perfect place for you. Join us today and become a champion in your own right!

Northern Jersey Martial Arts Academy Karate is a premier health institution located at 811 Sanford Avenue in Newark, New Jersey, United States. Our academy offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students develop their physical fitness, self-defense skills, and mental discipline. Join us at Northern Jersey Martial Arts Academy Karate and embark on a journey to improve your overall well-being while learning the art of karate.

Destined For Greatness Martial Arts is a health institution located at 2 Union Avenue in Irvington, New Jersey, United States. Watch the video to see what your destiny could be with Destined For Greatness! The institution offers programs open to all participants and the general public, with a 60 person limit for each event. Secure your tickets now through Zelle payment or Cash App. Additionally, Destined For Greatness offers party hall rental for special events like birthday parties and baby showers. Stay tuned for updates on the construction of their new location, Karate For Youth, which will provide a state of the art facility for families. Contact Destined For Greatness at Destined4GCenter@gmail.com or 973.372.3000 for more information.

Yong In TaeKwonDo is a premier health institution located at 227 Dayton Avenue in Clifton, New Jersey, United States. Specializing in the Korean martial art of TaeKwonDo, this institution offers a wide range of classes and programs designed to promote physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Yong In TaeKwonDo is the perfect place to improve your overall well-being and achieve your fitness goals. Join us today and unleash your full potential!

Dong Keun Park TaeKwonDo Jersey City is a premier institution located in the heart of Jersey City, New Jersey. Our facility at 33 Journal Square Plaza offers a unique blend of traditional martial arts training and modern fitness techniques. As a gym, health, and school facility, we provide a comprehensive approach to physical and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in Taekwondo. Join us at Dong Keun Park TaeKwonDo Jersey City and start your journey towards a healthier, stronger, and more confident you.

Maximus Defense Solutions, located in Rahway, New Jersey, is a health institution dedicated to providing personal security and defense training for individuals and small groups. Owner Dan Gordon, a security expert with over 15 years of experience in corporate security and executive protection, offers a unique blend of martial arts and defensive tactics training. With expertise in Filipino Martial Arts, Silat, Muay Thai, Dutch-Style Kickboxing, and more, Dan focuses on developing body movement, coordination, reaction, and reflexive response. In addition to martial arts training, clients can expect to receive personal security education on topics such as situational awareness, surveillance detection route protocols, and proactive and reactive measures. Dan's integrated approach to defense and security training has been developed through years of experience and travel around the world to learn new systems. Whether you are a beginner or experienced practitioner, Maximus Defense Solutions offers a comprehensive program to help you enhance your personal security and defense skills.

Sword Judo Sambo Center in Old Bridge is a premier health institution located in New Jersey, United States. Offering top-notch training in the martial arts of Judo and Sambo, this center is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can enjoy learning and practicing these ancient arts. Conveniently located at 3879A Rd 516 in Old Bridge, this institution is the perfect place to improve your physical and mental well-being through the practice of Judo and Sambo.

The Center for Violence Prevention and Self Defense, located at 39 Worthington Court, Freehold Township, New Jersey, is a health institution dedicated to providing training programs that draw on over three decades of research and expertise in conflict management and risk mitigation. With a focus on preventing violence and reducing conflict, the center offers customized programs for individuals and organizations. Their methods are continuously updated to remain current and effective, with a strong emphasis on simple techniques that anyone can use to protect themselves. The center also offers free online resources, including a conflict resolution and self-defense blog, to empower individuals with the knowledge and skills needed to stay safe in any situation. Additionally, the center is an authorized supplier for the United Nations Global Marketplace, showcasing their commitment to promoting peace, security, and human rights on a global scale.

Wing Chun Martial Arts Studio in Jersey City offers a unique and effective approach to self-defense and physical fitness. Located at 83 Franklin Street, this institution provides a welcoming and supportive environment for individuals of all ages and skill levels to learn the ancient Chinese martial art of Wing Chun. With experienced instructors and a focus on practical techniques, students can improve their physical strength, flexibility, and overall health while also learning valuable self-defense skills. Whether you are a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, Wing Chun Martial Arts Studio in Jersey City is the perfect place to achieve your goals.

Welcome to Kings Of New Jersey, your premier destination for fitness and martial arts training in East Rutherford, New Jersey. Located at 236 Paterson Avenue, our gym is dedicated to helping individuals of all ages achieve their fitness goals while learning the art of self-defense in a fun and safe environment. At Kings Of New Jersey, we specialize in Muay Thai and Kickboxing classes that not only teach powerful techniques like punches, kicks, knees, and elbows but also foster discipline, focus, and self-respect. Our classes are designed to be engaging and enjoyable, ensuring that kids and adults alike can develop their skills under the guidance of our experienced instructors.

Welcome to South Jersey Aikido Academy, your premier destination for holistic health and martial arts training in Mount Ephraim, New Jersey. Conveniently located at 61 County Road 551 Spur, our academy offers a unique blend of physical fitness and mental discipline through the traditional Japanese martial art of Aikido. At South Jersey Aikido Academy, we believe in nurturing the mind, body, and spirit. Our experienced instructors are dedicated to providing personalized guidance to students of all ages and skill levels, from beginners to advanced practitioners. Whether you're looking to improve your physical fitness, learn self-defense techniques, or find a peaceful outlet for stress relief, our classes are designed to meet your individual needs.