The Best Self defense and fitness in Glassboro, New Jersey

Martial Arts Institute and Fitness is a gym and health institution located at 224 Victoria Street, Glassboro, New Jersey, United States. We strive to create strong martial artists with an indomitable spirit. Our exclusive special offers make it easy for you to get started on your journey towards becoming a disciplined and strong fighter. With our unlimited class schedule, you have the flexibility to train freely and grow at your own pace. Owner David Benson, with over two decades of teaching experience, is dedicated to changing lives through martial arts. Our programs include Karate, Tai Chi, Cardio Kickboxing, and more, ensuring that there is something for everyone. Our community of experienced martial artists and champions will provide you with top-quality instruction in a friendly environment.

American MMA and Wrestling is a premier health institution located at 1041 Glassboro Road in Monroe, New Jersey. Specializing in mixed martial arts (MMA) and wrestling, this institution offers top-notch training programs for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, American MMA and Wrestling provides a safe and supportive environment for students of all levels. Whether you are a beginner looking to learn the basics or an experienced athlete seeking to take your skills to the next level, this institution is the perfect place to achieve your fitness goals. Join us today and unleash your full potential!

Welcome to Four Seasons Fitness, your premier destination for health and wellness in Glassboro, New Jersey! Located at 626 Delsea Drive, we are proud to be the largest fitness facility in the state, offering an unparalleled fitness experience for over 40 years. Our dedication to providing a welcoming and motivating environment ensures that individuals of all exercise levels can achieve their fitness goals. Our state-of-the-art "Cardio Deck" features 13 different types of cardio equipment, all surrounding our spacious indoor track, perfect for running or walking regardless of the weather. With over 70 group fitness and small group training classes, including our exclusive Gravity, Elevate, and Target Zone programs, we offer the coaching, motivation, and structure you need to transform your physique and reach your fitness aspirations.

Guardian Traditional Martial Arts is a family and goal-oriented health institution located at 660 Woodbury Glassboro Road in Mantua Township, New Jersey. Our focus is on delivering the highest quality martial arts program to the communities of Sewell, Mantua, Wenonah, Pitman, and beyond. We believe in respecting the individual needs of each student and providing the guidance and direction necessary for them to achieve their dreams. Through traditional methods of discipline, motivation, team-building, character development, and mind-body unification, our program helps students set and achieve goals, improve fitness, and develop leadership skills. We specialize in the classical Korean martial art of Soo Bahk Do and are proud members of the World Moo Duk Kwan organization, founded by the legendary Grandmaster Hwang Kee. Our dedicated staff is committed to providing innovative and effective teaching methods to help students thrive. Contact us today to learn more about what sets Guardian Traditional Martial Arts apart and to schedule a visit to our institution.

Shotokan Karate Academy Inc is a premier martial arts institution located at 8 Girard Road South in Glassboro, New Jersey. Our academy offers top-notch training in the traditional Japanese martial art of Shotokan Karate. Our experienced instructors provide expert guidance and support to students of all ages and skill levels, helping them develop discipline, confidence, and physical fitness. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, Shotokan Karate Academy Inc has something to offer for everyone. Join us today and embark on a journey of personal growth and empowerment through the practice of karate.

Austino's Karate Do is a premier health institution located at 626 Delsea Drive in Glassboro, New Jersey, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Austino's Karate Do and start your journey to a healthier, more confident you.