TOP 30 Self defense and fitness in New Jersey

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M and M Karate is a premier martial arts institution located at 654 Shiloh Pike in Bridgeton, New Jersey. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your health, boost your confidence, or learn valuable self-defense techniques, M and M Karate is the place for you. Join us today and start your journey towards a healthier, more confident you.

Martial Arts Institute and Fitness is a gym and health institution located at 224 Victoria Street, Glassboro, New Jersey, United States. We strive to create strong martial artists with an indomitable spirit. Our exclusive special offers make it easy for you to get started on your journey towards becoming a disciplined and strong fighter. With our unlimited class schedule, you have the flexibility to train freely and grow at your own pace. Owner David Benson, with over two decades of teaching experience, is dedicated to changing lives through martial arts. Our programs include Karate, Tai Chi, Cardio Kickboxing, and more, ensuring that there is something for everyone. Our community of experienced martial artists and champions will provide you with top-quality instruction in a friendly environment.

Impact Fitness and Martial Arts is a premier gym and health institution located at 207 Bogden Boulevard in Millville, New Jersey. Offering a unique combination of fitness classes and martial arts training, our institution is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced instructors, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Impact Fitness and Martial Arts is the place for you. Join us today and experience the impact of our fitness programs firsthand.

Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

KickQuest Martial Arts & Fitness is a gym and health institution located at 257 U.S. 202 in Flemington, New Jersey, United States. The institution offers exclusive offers for those looking to secure their spot and get started on their martial arts and fitness journey. With a focus on discipline, respect, and everyday life skills, KickQuest is the perfect place for children and adults alike to learn and grow. The experienced instructors at KickQuest are dedicated to helping students reach their full potential both physically and mentally. The supportive and encouraging environment at KickQuest allows students to build confidence, focus, and discipline while also having fun and staying active.

Sabai Sabai Muay Thai and BJJ is a premier gym and health institution located at 1245 Delsea Drive in Westville, New Jersey. Our facility offers top-notch training in Muay Thai kickboxing and Brazilian Jiu-Jitsu, catering to individuals of all skill levels and fitness goals. Our experienced instructors provide personalized coaching in a welcoming and supportive environment, helping our members achieve their fitness and martial arts goals. Whether you are looking to improve your striking skills, learn self-defense techniques, or simply get in shape, Sabai Sabai Muay Thai and BJJ is the perfect place for you. Join us today and experience the benefits of training at our state-of-the-art facility.

Beacon Mixed Martial Arts and Fitness is a premier gym located at 1970 Old Cuthbert Road in Cherry Hill, New Jersey. Our institution offers a unique blend of martial arts training and fitness classes for individuals of all skill levels. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun, our expert instructors are here to help you reach your goals. Join our welcoming community and experience the benefits of our state-of-the-art facilities and diverse class offerings. Get ready to unleash your full potential at Beacon Mixed Martial Arts and Fitness.

Karate Fit USA LLC is a health institution located at 2495 Brunswick Pike in Lawrence Township, New Jersey, United States. We offer small class sizes and age and level-based skills to provide structure and attention to our students. Our classes cater to individuals of all ages, ranging from 3 to 72, and are grouped based on age and experience levels to ensure appropriate content focus. As an independent Lawrenceville martial arts academy, we pride ourselves on not being a corporate/chain school and have been voted Best Martial Arts School by Trentonian readers every year since our establishment in the LSC. Our Head Instructor, Sensei Swingle, holds multiple black belts and extensive experience in both the US and Japan, specializing in traditional weapons and Small Circle Jujitsu for effective self-defense training.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

Team Taino Martial Arts & Fitness is a premier health institution located at 450 Black Horse Pike in Haddon Township, New Jersey, United States. Offering a wide range of fitness and martial arts programs, Team Taino is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Team Taino Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you!

CrossFit A-Game/ Ares Athletic Club and Martial Arts, located at 609 East Bay Avenue in Stafford Township, New Jersey, is a premier institution offering top-notch Martial Arts training. Our dedicated team at Ares Athletic Club is committed to helping students of all ages feel their best, both physically and mentally. With a focus on increasing confidence, self-discipline, and strength, our Martial Arts programs are designed to help individuals become their best selves. Our professional instructors, serving Stafford Township, Barnegat Township, and surrounding areas, provide a supportive and encouraging environment for students to thrive in their Martial Arts journey. Our classes offer a challenging workout while inspiring personal growth. Whether you're looking to improve your fitness level, learn self-defense techniques, or simply be part of a positive community, Ares Athletic Club is the place to be.

Mayer's Karate & Fitness is a premier health and fitness institution located at 5 Sicomac Road in North Haledon, New Jersey. Offering a wide range of karate and fitness classes, our experienced instructors are dedicated to helping students achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Mayer's Karate & Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you!

Lentz Mixed Martial Arts and Boxing is a premier health institution located at 6090 Danenhauer Lane in Weymouth, New Jersey, United States. Specializing in a combination of mixed martial arts and boxing training, our facility offers top-notch instruction for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced trainers and state-of-the-art equipment, Lentz MMA and Boxing provides a supportive and motivating environment for individuals of all skill levels to reach their fitness goals.

Faustini's Institute of Martial Arts and Fitness is a renowned health institution located at 200 Kinderkamack Road in Emerson, New Jersey, United States. Since 1990, Faustini's has been the leading martial arts school in Bergen County, offering a wide range of classes for men, women, and children. Meet Sensei Lynn, the dedicated owner and chief instructor at FIMA. Her journey began as a parent in the Children's Program and she has since become a Black Belt under Sensei Richard Faustini. With a background in Early Childhood Education, Sensei Lynn brings expertise and passion to her role as an instructor. Her leadership has been instrumental in establishing FIMA as a premier Martial Arts school in the Pascack Valley.

Golden Rule Karate & Fitness, located at 26 Wall Street in Oxford, New Jersey, offers a wide range of martial arts and fitness classes for all ages and skill levels. With classes in Isshinryu Karate, Brazilian Jiu-Jitsu, Yoga, and Kickboxing, as well as access to our adult gym 24 hours a day, we are dedicated to helping our students achieve their fitness and martial arts goals. Our experienced instructors provide world-class training in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Golden Rule Karate & Fitness is the place for you. Contact us at (908) 453-2129 or email [email protected] for more information.

East West Karate and Fitness is a renowned martial arts school and gym located at 564 Lafayette Road in Sparta Township, New Jersey. We offer simple and effective self-defense training for individuals and families of all ages. Our dedicated instructors are passionate about instilling essential qualities such as discipline, respect, and perseverance in our students. Through our comprehensive programs, participants have the opportunity to cultivate strong self-defense techniques, enhance fitness, and develop mental resilience. Established in 1989, East West Karate and Fitness is proud to have produced successful professionals in various fields. Join us on your martial arts journey and unlock your true potential today. Visit us at 564 Lafayette Road in Sparta Township, New Jersey.

Fitness Defense is a gym located at 155 Woodport Road in Sparta Township, New Jersey. Our facility offers a unique workout experience with Heavy Bags equipped with the Impact Wrap device, which tracks every punch and kick to measure strike force, number of hits, and even gives points for each hit and kick. Kickboxing is a key focus at Fitness Defense, providing a full-body toning workout that improves balance, coordination, bone density, and self-confidence. This high-energy workout not only increases muscular strength and reduces stress, but also burns calories for weight loss and teaches valuable self-defense strategies.

All Star Martial Arts and Kickboxing is a premier gym located at 35 Seminary Avenue in Chester, New Jersey, United States. We offer exceptional martial arts and fitness kickboxing classes for the whole family. Our classes focus on teaching essential life values through martial arts, helping students develop self-discipline, focus, determination, and empowerment. Our dedicated instructors are committed to seeing our students succeed beyond the classroom, carrying the skills and techniques they learn here wherever they go. Whether you are looking to improve your stamina, speed, strength, or simply want to learn self-defense techniques, All Star Martial Arts and Kickboxing is the place for you. Join us today and start your journey towards a healthier and more confident you!

Morris County Wrestling and Martial Arts is a premier health institution located at 1248 Sussex Turnpike in Randolph, New Jersey, United States. Our facility offers top-notch training in wrestling and various martial arts disciplines, providing a comprehensive workout for both the body and mind. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Join us at Morris County Wrestling and Martial Arts for a challenging and rewarding experience that will leave you feeling stronger, more confident, and healthier.

Advance Fencing & Fitness Academy is a premier gym and health institution located at 110 South Avenue in Garwood, New Jersey. Our academy offers top-notch facilities and expert instructors to help you achieve your fitness goals. Whether you are looking to improve your fencing skills or enhance your overall health and wellness, our academy has something for everyone. Join us today and take your fitness journey to the next level!

Cobra Self Defense in New Jersey is a health institution located at 510 East Main Street in Denville. We offer self-defense classes and training programs to help individuals of all ages and fitness levels learn how to protect themselves in any situation. Our experienced instructors provide hands-on instruction in techniques such as striking, grappling, and situational awareness to empower our students and build their confidence. Join us at Cobra Self Defense New Jersey and take control of your personal safety today.

Isshinryu Karate of Madison and Bernardsville is a premier martial arts institution located at 71 Kings Road in Madison, New Jersey. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Isshinryu Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Isshinryu Karate of Madison and Bernardsville to improve your health, build confidence, and learn valuable self-defense techniques.

All Star Taekwondo & Fitness is a health institution located at 38 Hamburg Turnpike in Riverdale, New Jersey, United States. We offer Martial Arts training for children and adults of all ages, from 3 years old to seniors. Our group fitness classes are centered around Taekwondo training and also focus on fitness, health, wellness, and self-defense. Our school specializes in traditional Korean Martial Arts such as Taekwondo, Hapkido, Hoshinsul, and Kumdo. We are fully accredited by the World Taekwondo Federation (W.T.F.), World Hapkido Association (W.H.A.), and Jang Star Martial Arts Association, USA.

Taekwon-Do Mixed Martial Arts Fitness Academy is a premier health institution located at 86 Lackawanna Avenue in Woodland Park, New Jersey. Our academy offers a unique blend of Taekwon-Do and mixed martial arts training, focusing on physical fitness and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable martial arts skills. Whether you are looking to improve your physical strength, flexibility, or self-confidence, Taekwon-Do Mixed Martial Arts Fitness Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

SubForce Brazilian Jiujitsu and Martial Arts is a premier health institution located at 718 Ridge Road in Lyndhurst, New Jersey. We offer top-notch training in Brazilian Jiujitsu and various martial arts disciplines to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized attention to students of all levels, from beginners to advanced practitioners. Join us at SubForce Brazilian Jiujitsu and Martial Arts to unleash your potential and achieve your health and wellness goals.

Igei Athletics and Martial Arts is a premier health institution located at 220 Belmont Avenue in Haledon, New Jersey, United States. Offering a wide range of fitness programs and martial arts classes, Igei is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Igei Athletics and Martial Arts is the perfect place to improve your physical fitness, build self-confidence, and learn valuable self-defense skills. Whether you are a beginner or an experienced athlete, Igei Athletics and Martial Arts has something for everyone. Join us today and start your journey to a healthier, stronger you.

Family Fitness Karate & Kickboxing on Central Ave is a gym and health institution located at 419 Central Avenue in Jersey City, New Jersey, United States. At our facility, you can crush your fitness goals while also learning how to protect yourself through karate and kickboxing classes. Our program focuses on instilling essential character qualities such as courtesy, respect, and discipline in children. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our classes provide an exciting and stimulating environment for your child to end their day on a high note.

The U and K Judo Academy is a premier martial arts institution located at 424 Hillcrest Place in Palisades Park, New Jersey. Specializing in the art of Judo, this academy offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner seeking to refine your technique, U and K Judo Academy has a program for you. Join us at this health-focused institution and start your journey towards physical and mental well-being today.

AJW Martial Arts Academy & Fitness Center is a premier health institution located in the heart of the City of Orange, New Jersey. Our academy offers a wide range of martial arts classes and fitness programs for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you achieve your goals. Join us at 356 Main Street and experience the benefits of martial arts training and fitness in a supportive and welcoming environment.

Trento's Martial Arts And Fitness Center is a premier health institution located at 150 North Midland Avenue in Saddle Brook, New Jersey, United States. Offering a wide range of martial arts and fitness classes, our center is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for people of all ages and fitness levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while getting in shape, Trento's Martial Arts And Fitness Center is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.