Self compassion exercises in New Jersey

Therapeutic Self Care is a health institution located at 329 East Jimmie Leeds Road in Galloway, New Jersey, United States. We offer a range of therapeutic services aimed at promoting self-care and overall well-being. Our team of experienced professionals provides personalized treatments and programs to help individuals improve their physical, mental, and emotional health. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your self-care routine, Therapeutic Self Care is here to support you on your journey to better health. Visit us today and experience the benefits of our holistic approach to wellness.

Dr. Luiza Asahme, PsyD, PMHNP-BC is a reputable health institution located at 3461 U.S. 22 in Branchburg, New Jersey, United States. Specializing in psychology and psychiatric mental health, Dr. Asahme offers expert care and treatment for a wide range of mental health issues. With her advanced degrees and board certification, patients can trust in her expertise and compassion. Whether seeking therapy, medication management, or a combination of both, Dr. Asahme provides personalized care to help individuals achieve mental wellness and improve their quality of life.

Kimberly D. Goodrich, LCSW, L.L.C. is a therapy institution located at 12 Lower Center Street in Clinton, New Jersey. Offering therapy services throughout New Jersey, Pennsylvania, and Florida, Kimberly specializes in helping individuals who have always put others before themselves. Whether you are a caregiver, parent, partner, or helper, Kimberly can assist you in building confidence, self-compassion, and the power of choice. Through her warm and no-nonsense approach, Kimberly helps clients who feel overwhelmed and exhausted from constantly prioritizing the needs of others. She understands the challenges of neglecting one's own emotional needs and offers a safe space for healing and growth. Kimberly also provides Ketamine-Assisted Psychotherapy (KAP), a groundbreaking treatment technique that can effectively address mental health issues, chronic pain, interpersonal issues, and existential concerns.

Willow Wellness Center, located at 304 Newton Avenue in Oaklyn, New Jersey, offers telehealth services to individuals of all ages seeking support for a variety of issues. Our core values focus on the importance of self-understanding, acceptance, and self-value in achieving a healthy and productive life. Our clinicians work to establish a safe and ethical therapeutic relationship with each individual to help them thrive. At Willow Wellness Center, we provide services for couples facing challenges, children and families seeking resolution for common concerns, and individuals looking to improve their mental health and well-being. Testimonials from our clients highlight the positive impact our clinicians, such as Karen and Cindy, have had on their lives, helping them navigate grief, anxiety, relationship challenges, and more.

Empowered Hearts Therapy, located at 171 West Main Street in Rockaway, New Jersey, offers Counseling and Art Therapy services for teens and adults. With over 15 years of experience in the field, we specialize in helping individuals struggling with depression and anxiety to feel better and make positive changes in their lives. Our approach is rooted in warmth and compassion, empowering clients to tap into their unique abilities and strengths. Sometimes words alone are not enough to express how you feel, which is why our Art Therapist can help you explore your emotions and facilitate healing through creative expression. Experience the transformative effects of therapy at Empowered Hearts Therapy.

Donald P. Cohen, MSW, LCSW is a health institution located at 1155 New Jersey 73 in Mount Laurel Township, New Jersey, United States. This institution is dedicated to providing high-quality mental health services to individuals in need. With a focus on compassion and understanding, their team of experts, led by Donald P. Cohen, MSW, LCSW, offers therapy and counseling services to help clients navigate through life's challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Donald P. Cohen, MSW, LCSW is here to support you on your journey towards healing and personal growth.

Susan Kassler-Taub, MSW, LCSW is a health institution located at 20 Nassau Street in Princeton, New Jersey, United States. The institution is dedicated to providing expert mental health services to individuals in need. With a focus on compassion and understanding, Susan Kassler-Taub, MSW, LCSW offers therapy and counseling services to help clients navigate their mental health challenges and improve their overall well-being. With a strong background in social work and clinical therapy, Susan Kassler-Taub, MSW, LCSW is committed to providing personalized care to each individual who walks through their doors.

Judy Hu is a health institution located at 30 Westville Avenue in Caldwell, New Jersey, United States. Specializing in providing top-quality healthcare services, Judy Hu offers a range of medical treatments and therapies to promote overall well-being and healing. With a team of skilled healthcare professionals dedicated to providing personalized care and support, patients can trust in the expertise and compassion of the staff at Judy Hu. Whether seeking routine check-ups, specialized treatments, or ongoing support for chronic conditions, patients can rely on Judy Hu to provide exceptional healthcare services in a welcoming and comfortable environment.

Jersey Behavioral Care is a leading health institution located at 2333 Morris Avenue in Union, New Jersey, United States. With a focus on providing comprehensive behavioral health services, their team of experienced professionals offers a wide range of treatment options to address mental health concerns. Whether seeking therapy, medication management, or other forms of support, patients can trust in the expertise and compassion of the staff at Jersey Behavioral Care. With a commitment to promoting mental wellness and improving quality of life, this institution is dedicated to helping individuals achieve their full potential.

Mindful Medicine is a private psychiatric practice located at 1200 Morris Turnpike in Millburn, New Jersey. Founded by Dr. Michael Barness, our institution prioritizes the well-being of our patients by taking the time to truly listen and understand their challenges. At Mindful Medicine, we offer comprehensive treatment plans that may include psychotherapy, mindfulness practices, lifestyle changes, and medication management. Our patient-centered approach ensures that you receive personalized care and support throughout your healing journey.

Mental Health Ocean County is a leading health institution located at 81 Nautilus Drive in Barnegat Township, New Jersey, United States. We specialize in providing comprehensive mental health services to individuals in need, offering a wide range of programs and therapies to support mental wellness and recovery. Our dedicated team of professionals is committed to providing personalized care and support to each individual, helping them navigate their mental health journey with compassion and expertise. Visit us today to discover how Mental Health Ocean County can help you on your path to mental well-being.

Mindful Counseling Center LLC is a health institution located at 3069 English Creek Avenue in Egg Harbor Township, New Jersey. Our center offers a range of counseling services to promote mental health and well-being. Our team of experienced therapists provide a safe and supportive environment for individuals seeking guidance and support. Whether you are dealing with anxiety, depression, stress, or other mental health concerns, our counselors are here to help you navigate through life's challenges with mindfulness and compassion. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Mahamevnawa Buddhist Meditation Center of New Jersey, located at 241 Deans Rhode Hall Road in Monroe Township, offers a peaceful retreat for those interested in meditation, mindfulness, and the teachings of the Buddha. Our community of monks, trained in the ancient scriptures of the Pali Canon, provides guidance in meditation and the path to liberation. Whether you are new to Buddhism or an experienced practitioner, you are welcome to join us in seeking inner peace and tranquility. We also sponsor charitable programs to support those in need locally and internationally. Explore English translations of books by Ven. Kiribathgoda Gnanananda Thero on Amazon, and watch Dhamma sermons by various monks and nuns online. Visit us to experience the timeless wisdom and serenity of the Mahamevnawa Buddhist Meditation Center of New Jersey.

Two Rivers Mindfulness Institute is a leading health institution located at 1000 Sanger Avenue in Oceanport, New Jersey, United States. Our institute specializes in promoting mental well-being through the practice of mindfulness. Our experienced and dedicated team of professionals offer a range of programs and services aimed at helping individuals cultivate mindfulness, reduce stress, and improve overall mental health. At Two Rivers Mindfulness Institute, we are committed to providing a safe and supportive environment for individuals to explore and develop their mindfulness practice. Join us on the path to a healthier mind and body.

Fred Astaire Dance Studios - Upper Montclair in Cedar Grove, New Jersey offers the perfect combination of physical activity, social interaction, and mental stimulation through ballroom dancing. Our studio is located at 414 Pompton Avenue and provides an atmosphere of kindness, warmth, and fun for all students. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you have fun and improve your physical, mental, and emotional health. Come join our welcoming and non-judgmental community at Fred Astaire Dance Studios - Upper Montclair and discover the joy of ballroom dancing!

Presence of Mind Therapy is a leading health institution located at 1812 Front Street in Scotch Plains, New Jersey, United States. Our dedicated team of therapists is committed to providing high-quality mental health services to help individuals achieve emotional well-being and personal growth. Through a variety of therapeutic techniques and personalized treatment plans, we aim to empower our clients to develop a strong and resilient presence of mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Therapist Lead Media is a health institution located at 21 Progress Street in Edison, New Jersey, United States. Our team of dedicated therapists specializes in providing expert guidance and support through various forms of media, including online sessions, podcasts, and informational videos. Our goal is to help individuals navigate their mental health and wellness journey with compassion and expertise. Visit us at Therapist Lead Media to discover a wealth of resources to support your well-being.

The Center for Identity Development is a leading health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our center is dedicated to promoting personal growth and self-discovery through a variety of therapeutic approaches and services. Our team of experienced professionals is committed to helping individuals navigate their identity development journey with compassion and support. Whether you are seeking therapy, counseling, or other wellness services, our center is here to assist you in achieving your personal and emotional well-being goals. Visit us today to start your journey towards a healthier and more fulfilling life.

Sangeeta Akundi, Psy.D. is a health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. Dr. Sangeeta Akundi offers psychological services and therapy sessions to help individuals overcome mental health challenges and improve their overall well-being. With a Doctorate in Psychology, Dr. Akundi provides a safe and supportive environment for clients to address their concerns and work towards personal growth and healing. Whether dealing with anxiety, depression, trauma, or other mental health issues, clients can trust in the expertise and compassion of Dr. Sangeeta Akundi to guide them on their journey to mental wellness.

Balanced Life Counseling Services is a health institution located at 252 Washington Street in Toms River, New Jersey, United States. Our dedicated team of experienced counselors and therapists provide a wide range of mental health services to help individuals achieve balance and well-being in their lives. From individual therapy to couples counseling and family therapy, we offer personalized treatment plans to address each client's unique needs and goals. Our welcoming and supportive environment ensures that clients feel comfortable and empowered to make positive changes in their lives. Contact Balanced Life Counseling Services today to start your journey towards a healthier and more balanced life.

Dr. Kelly P. Knowles is a renowned doctor specializing in health and wellness located at 159 Millburn Avenue in Millburn, New Jersey. With a dedication to providing top-quality care to patients, Dr. Knowles offers a wide range of services to promote overall well-being. From preventative care to specialized treatments, patients can trust in the expertise and compassion of Dr. Knowles and her team. Visit the institution for personalized and comprehensive healthcare in a welcoming and comfortable environment.

Nishith Bhattacharyya is a renowned doctor specializing in health and wellness, located at 1350 New Jersey 23 in Wayne, New Jersey, United States. With a dedication to providing top-quality care to patients, Dr. Bhattacharyya offers a wide range of services to address various health concerns. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, you can trust in the expertise and compassion of Nishith Bhattacharyya. Schedule an appointment today to experience the exceptional care provided by this esteemed institution.

Erin Lindenberg is a reputable health institution located at 74 Pascack Road in Park Ridge, New Jersey, United States. Specializing in providing top-notch medical care, Dr. Lindenberg and her team are dedicated to serving the community with compassion and expertise. Patients can expect personalized treatment plans and comprehensive healthcare services to help them achieve optimal wellness. Visit Erin Lindenberg for all your healthcare needs and experience exceptional care in a warm and welcoming environment.

Maria Angela Umali-Pamintuan is a reputable doctor specializing in health and wellness located at 2 Apple Farm Road in Red Bank, New Jersey. With a focus on providing personalized care and treatment plans, Dr. Umali-Pamintuan is dedicated to helping patients achieve their optimal health goals. Whether you are seeking routine check-ups, preventative care, or treatment for a specific health issue, you can trust in the expertise and compassion of Dr. Umali-Pamintuan. Schedule an appointment today to experience top-quality healthcare in a welcoming and comfortable environment.

Charlie Changchien is a renowned doctor specializing in health and wellness, located at 1 Riverview Plaza in Red Bank, New Jersey, United States. With a commitment to providing top-notch medical care and personalized treatment plans, Charlie Changchien is dedicated to helping patients achieve optimal health and well-being. The institution offers a wide range of services to address various health concerns and promote overall wellness. Patients can trust in the expertise and compassion of Charlie Changchien for all their healthcare needs.

Rose St. Fleur M.D. is a reputable medical institution located at 1945 New Jersey 33 in Neptune City, New Jersey, United States. As a dedicated doctor specializing in health, Dr. St. Fleur provides high-quality medical care and personalized treatment plans to her patients. With a focus on promoting overall well-being and improving health outcomes, patients can trust in the expertise and compassion of Dr. St. Fleur and her team. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health concern, Rose St. Fleur M.D. is committed to providing exceptional medical services to meet your needs.

The Mind Spa, located at 51 South Street in Morristown, New Jersey, is a unique mindfulness-based psychotherapy practice dedicated to helping individuals achieve their personal, familial, and professional goals. Our team of experienced therapists will work with you to design a customized treatment plan that addresses every aspect of your well-being. Whether you are seeking individual, group, family, assessments, or consultation services, we are here to support you every step of the way. Our goal is to help you become your "best self" by using cutting-edge treatment modalities in a safe and collaborative space. We believe in providing support, compassion, and encouragement as you work towards valued living. It is our privilege to help you meet your goals and expectations using the most effective and efficient methods available.

ADVANCED Psychotherapy & Counseling is a premier mental health institution located at 179 South Maple Avenue in Ridgewood, New Jersey. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to individuals seeking support for mental health concerns. We offer a wide range of therapeutic services, including individual, group, and family therapy, to help our clients navigate through life's challenges and achieve emotional well-being. At ADVANCED Psychotherapy & Counseling, we prioritize confidentiality, compassion, and evidence-based treatment approaches to ensure our clients receive the best possible care. Our goal is to support our clients in their journey towards mental health and happiness.

Four Immeasurables Life Practice, LLC is a health institution located at 7 Elm Street in Westfield, New Jersey, United States. Our mission is to promote physical, mental, and emotional well-being through the practice of the Four Immeasurables: loving-kindness, compassion, joy, and equanimity. Our experienced practitioners offer a variety of services including yoga, meditation, mindfulness training, and holistic health consultations. Join us on the path to a healthier and more balanced life.

Mindful Moments, LLC, owned by Tara Arhakos, LPC, is a health institution located at 44 West Street in Monmouth Beach, New Jersey. Specializing in mental health and wellness, Tara Arhakos offers counseling services to help individuals achieve mindfulness and emotional balance. With a focus on holistic healing and personalized care, Mindful Moments, LLC provides a safe and supportive environment for clients to explore their innermost thoughts and emotions. Whether you are struggling with anxiety, depression, or simply seeking guidance on personal growth, Tara Arhakos is dedicated to helping you navigate life's challenges with compassion and understanding.