Therapeutic Self Care

"I’ve been seeing Ryan since November 2022 and I have to say that his expertise, professionalism and direct approach have allowed me to make some serious changes in my life. He’s successfully been able to show me how to recognize certain behaviors and check any intrusive thoughts so I can better myself overall. I’m so thankful that I made the call to Therapeutic Self Care last fall, it really has enabled me to turn things around all while learning some valuable, positive traits about myself."

"I recently started seeing Colby as my therapist. I’ve gone to therapy in previous years. However, I have never connected with a therapist like I have with Colby. It’s hard to find a good therapist that you connect with and that you feel understands you. I’m at a place in my life where I really want to work on myself and put in the effort. I’m excited for this new journey on self discovery and self growth. With the help of my therapist, I know I will become a happier and healthier version of myself."

"As I am reflecting on where I am in life right now, one of the things I am most proud of is finally taking the step to get therapy. Gabby has been an amazing support system since day one. I feel comfortable sharing my thoughts and feelings with no judgement as she provides the space to do so. Through this journey of healing, I am learning how to prioritize my well-being, cope with stress/anxiety and manage the struggles of adulting. Overall I am very pleased and grateful to have Gabby as my therapist."

"My son has been seeing Miss Gabby for the past couple months and I have seen such tremendous growth in him! Miss Gabby provides a safe, welcoming environment & uses a calm, friendly approach with my son. He is not only comfortable opening up to her, but genuinely looks forward to his next session with her. Miss Gabby has helped my son become more comfortable with talking about his feelings and with exploring/implementing new coping skills. His confidence and ability to express himself in healthy ways has skyrocketed! We are so grateful to have found such a caring, educated, professional."