TOP 30 Best Self care techniques in Montclair, New Jersey

The Center for Identity Development is a leading health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our center is dedicated to promoting personal growth and self-discovery through a variety of therapeutic approaches and services. Our team of experienced professionals is committed to helping individuals navigate their identity development journey with compassion and support. Whether you are seeking therapy, counseling, or other wellness services, our center is here to assist you in achieving your personal and emotional well-being goals. Visit us today to start your journey towards a healthier and more fulfilling life.

Mountains Therapy LLC is a health institution located at 18-20 Lackawanna Plaza in Montclair, New Jersey, United States. We specialize in providing therapy services in a tranquil and supportive environment, helping individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists offer a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Mountains Therapy LLC, we are dedicated to helping our clients climb towards a healthier and happier life.

Dr. Ilysa Michelson, Psychologist, located at 80 Park Street in Montclair, New Jersey, offers psychotherapy and assessment services to adults of all ages and older adolescents. With over 15 years of experience, Dr. Michelson specializes in helping individuals manage overwhelming emotions, improve communication skills, and build self-acceptance. In addition to individual therapy, she also provides communication training, team building, and organizational consultation to corporations and healthcare teams in the NYC and NJ area. Dr. Michelson is known for her approachable and supportive demeanor, making it easy for clients to open up and work towards positive change. By identifying the root of challenges, building coping skills, and fostering self-compassion, Dr. Michelson helps clients regain control of their emotions and improve their overall well-being. If you are ready to take the first step towards a healthier and happier life, Dr. Ilysa Michelson is here to support you on your journey.

Steven R. Scrivo, MA, LPC is a health institution located in Cedar Grove, New Jersey, United States. The institution is led by licensed professional counselor Steven R. Scrivo, who holds a Master of Arts degree in counseling. With a focus on providing mental health services, Steven R. Scrivo, MA, LPC offers counseling and therapy sessions to help individuals navigate through personal challenges and improve their overall well-being. The institution is dedicated to providing a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues.

Verne Psychotherapy and Wellness LLC is a health institution located at 622 Valley Road in Montclair, New Jersey, United States. We specialize in helping individuals struggling with OCD, phobias, social anxiety, depression, and ADHD to overcome their stressors and get back to living a fulfilling life. Our approach involves encouraging gradual steps towards healing, exploring the impact of traumatic experiences on well-being, and teaching relaxation techniques such as breathing methods and guided imagery. Our ERP expert, Julie Marshall, LCSW, provides a safe space for clients to face and conquer their fears. We offer positive counseling that focuses on internal strengths and resourcefulness. During the COVID-19 pandemic, we are strictly following protocols to ensure the safety of our clients. If you are looking to overcome stress, anxiety, or depression, our therapists are here to help. Contact us for more information and to schedule a session at our New Jersey location.

Michelle Lepak LCSW is a reputable health institution located at 103 Park Street in Montclair, New Jersey, United States. Led by licensed clinical social worker Michelle Lepak, LCSW, this institution offers a range of mental health services and therapy sessions to help individuals navigate through life's challenges. With a focus on providing personalized care and support, Michelle Lepak LCSW is dedicated to helping clients improve their mental well-being and overall quality of life.

MJC Psychotherapy Services, LCSW, LLC is a reputable mental health institution located at 96 Park Street in Montclair, New Jersey, United States. Led by licensed clinical social worker, MJC Psychotherapy Services offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, the team at MJC Psychotherapy Services is dedicated to providing personalized care and support to each individual who seeks their help. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, MJC Psychotherapy Services is committed to helping you on your journey towards healing and growth.

Sandra Sinicropi, LCSW is a health institution located at 85 Park Street in Montclair, New Jersey, United States. With a focus on mental health and well-being, licensed clinical social worker Sandra Sinicropi provides professional counseling services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Sandra Sinicropi offers a safe and compassionate space for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Zachary Schwartz, MSW, LCSW, LLC is a health institution located at 8 Hillside Avenue in Montclair, New Jersey, United States. This facility is dedicated to providing high-quality counseling services to individuals and families in need. With a focus on mental health and well-being, Zachary Schwartz, MSW, LCSW, LLC offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. The licensed clinical social workers at this institution are committed to helping clients navigate life's challenges and improve their overall quality of life.

Alejandra Schraier, MA, LCSW is a reputable health institution located at 303 Claremont Avenue in Montclair, New Jersey, United States. Specializing in mental health services, Alejandra Schraier offers individualized therapy sessions to help clients navigate through life's challenges and improve their overall well-being. With a Master's degree in Psychology and a license in Clinical Social Work, Alejandra Schraier provides expert care and support to individuals seeking mental health treatment. The institution strives to create a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing.

Loopwell is a premier health and wellness center located at 80 Maple Ave, Montclair, NJ 07042, United States. Dedicated to promoting holistic well-being, Loopwell offers a comprehensive range of services designed to enhance physical, mental, and emotional health. Our expert team of practitioners provides personalized care through various therapies, fitness programs, and wellness workshops. Whether you're seeking to improve your fitness, manage stress, or achieve a balanced lifestyle, Loopwell is committed to supporting your journey towards optimal health. Experience a nurturing environment where your health is our priority. Visit us at Loopwell and take the first step towards a healthier, happier you.

Welcome to Salon Pavillion 1, your premier beauty destination located in the heart of Montclair, New Jersey. Nestled at 39 Greenwood Avenue, our salon offers a serene and welcoming atmosphere where you can indulge in a wide range of beauty services tailored to your needs. At Salon Pavillion 1, we are committed to providing exceptional service and personalized care to help you look and feel your best. Our team of experienced and skilled professionals specializes in a variety of services, including haircuts, styling, coloring, and treatments, as well as manicures, pedicures, and skincare. We use only the highest quality products and the latest techniques to ensure that you receive the best possible results.

Welcome to Carine's Ambience, your premier beauty salon located at 334 Bloomfield Avenue, Montclair, New Jersey. Nestled in the heart of this vibrant community, we offer a serene escape where beauty meets relaxation. At Carine's Ambience, our mission is to provide each client with a personalized and rejuvenating experience. Our team of skilled professionals specializes in a wide range of beauty services, including hair styling, coloring, and treatments, as well as expert skincare, manicures, and pedicures. We pride ourselves on using high-quality products and the latest techniques to ensure you leave feeling refreshed and beautiful.

Welcome to Elite Rejuv, your sanctuary for relaxation and rejuvenation located at 127 Pine Street, Montclair, New Jersey. At Elite Rejuv, we offer a serene escape from the hustle and bustle of daily life, providing a range of health and spa services designed to refresh your body and mind. Our expert team is dedicated to delivering personalized treatments that cater to your unique needs, ensuring a holistic approach to wellness and beauty. Step into our tranquil environment and indulge in luxurious spa therapies, including soothing massages, revitalizing facials, and invigorating body treatments. We pride ourselves on using high-quality products and the latest techniques to ensure you leave feeling renewed and revitalized.

Welcome to Lotura Psychology Practice, your trusted partner in mental health and well-being, located at 311 Claremont Avenue, Montclair, New Jersey. At Lotura, we are dedicated to providing compassionate and professional psychological services tailored to meet the unique needs of each individual. Our team of experienced psychologists and therapists is committed to helping you navigate life's challenges and enhance your mental health through evidence-based practices and personalized care. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, Lotura Psychology Practice offers a safe and welcoming environment where you can explore and address your concerns. We believe in empowering our clients with the tools and strategies necessary to achieve a balanced and fulfilling life.

Welcome to Illusions II, a premier beauty salon located at 551 Valley Road, Montclair, New Jersey. At Illusions II, we pride ourselves on offering exceptional haircuts and styles for men, women, and children, along with stunning up-dos and formal hair for any occasion. Our team of dedicated stylists is passionate about transforming your hair into a work of art that perfectly complements your individual style and personality. Our journey began with a deep-seated love for hairstyling, nurtured from childhood dreams and honed over decades of experience in the beauty industry. With over 20 years of dedication to our craft, we have built a reputation for excellence in hair cutting, coloring, and event styling. Our salon is a place where creativity flourishes, and every client is treated like family.

Hala Ghanem, LPC - Psychotherapy is a health institution located at 516 Bloomfield Avenue in Montclair, New Jersey, United States. Hala Ghanem, a licensed professional counselor, provides psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Hala Ghanem helps clients navigate through various challenges, such as anxiety, depression, trauma, and relationship issues. Whether you are looking to improve your overall mental health or seeking help for a specific issue, Hala Ghanem, LPC - Psychotherapy is dedicated to helping you achieve greater mental wellness and personal growth.

Hearts Empowerment Counseling Center (HECC) is a health institution located at 275 Bloomfield Avenue, Caldwell, New Jersey, United States. We are a group therapy practice in Essex County that focuses on providing a safe space for women and adolescent girls through individual, group, and family therapy. Our compassionate and culturally sensitive therapists are dedicated to helping you improve your life by uncovering barriers to happiness, stability, and success. Whether you need to vent or seek support, we are here to assist you on your journey towards healing and growth. Our services include therapy sessions for various stressors and challenges, such as work-related stress, relationship issues, anxiety, and past traumatic experiences. We also offer specialized programs focusing on mental health and racial identity for Black girls and coping with anxiety for teen girls. Serving the communities of Caldwell, Montclair, Verona, Bloomfield, and surrounding areas, we are committed to providing a non-judgmental and confidential space for you to process your challenges and develop the strategies and tools needed for success. Join us at Hearts Empowerment Counseling Center and take the first step towards a healthier and happier life.

Dr. Charlena Sears, Psy.D. is a prestigious health institution located at 460 Bloomfield Avenue in Montclair, New Jersey, United States. Specializing in psychology, Dr. Sears offers expert services to help individuals improve their mental health and well-being. With a wealth of experience and a compassionate approach, Dr. Sears provides top-quality care to her patients. Whether you are seeking therapy, counseling, or psychological evaluation, Dr. Charlena Sears, Psy.D. is dedicated to helping you achieve optimal mental health.

Welcome to Flowers Healing Arts & CKG, your trusted partner in holistic health and wellness, conveniently located at 460 Bloomfield Avenue, Montclair, New Jersey. Our practice is dedicated to providing comprehensive, patient-centered care that integrates traditional and alternative medicine to enhance your overall well-being. At Flowers Healing Arts & CKG, we believe in treating the whole person, not just the symptoms. Our experienced team of healthcare professionals is committed to offering personalized treatment plans tailored to meet your unique needs. Whether you are seeking solutions for chronic pain, stress management, or general health improvement, we are here to support you on your journey to optimal health.

Welcome to the Mental Health Association of Essex and Morris, a dedicated community resource located at 33 South Fullerton Avenue, Montclair, New Jersey. Our mission is to promote mental health and wellness for individuals and families in Essex and Morris counties. We offer a wide range of services, including counseling, support groups, educational workshops, and advocacy programs, all tailored to meet the diverse needs of our community. Our compassionate team of professionals is committed to providing accessible, high-quality care in a safe and supportive environment. Whether you are seeking help for yourself or a loved one, or looking to learn more about mental health, we are here to support you on your journey to well-being. Visit us today to discover how we can assist you in achieving a healthier, more balanced life.

The Mental Health Resource Center is a comprehensive facility dedicated to providing support and resources for individuals struggling with mental health issues. Located at 60 South Fullerton Avenue in Montclair, New Jersey, this institution offers a wide range of services including counseling, therapy, support groups, and educational resources. The center is staffed with experienced mental health professionals who are committed to helping individuals improve their mental well-being and overall quality of life. Whether you are dealing with anxiety, depression, addiction, or any other mental health concern, the Mental Health Resource Center is here to provide you with the care and support you need.

Interval Health is a health institution located at 20 Nassau Street in Princeton, New Jersey, United States. Specializing in therapy to help individuals through life's most challenging transitions, Interval Health offers telehealth services to residents of New York, New Jersey, Pennsylvania, Connecticut, Florida, and Illinois. Led by Jennifer Perera, LCSW, PMH-C, a licensed clinical social worker and certified perinatal mental health professional, Interval Health provides support for individuals navigating major life changes such as pregnancy, postpartum, and college transitions. Jennifer understands the pressures of perfectionism, anxiety, and depression that can arise during these transitions, as she has personally experienced and overcome similar challenges.

The Body Cleansing and Detoxification Center, LLC is a health institution located at 295 Bloomfield Avenue in Montclair, New Jersey, United States. Our center specializes in helping individuals cleanse and detoxify their bodies through various holistic treatments and therapies. Our experienced staff is dedicated to providing personalized care and guidance to help our clients achieve optimal health and wellness. Whether you are looking to improve your overall well-being or address specific health concerns, our center offers a range of services to support your journey towards a healthier and more vibrant life. Visit us today and start your path towards a cleaner, healthier you.

Christopher Thompson, LPC is a licensed mental health therapist located at 20 Lackawanna Plaza in Montclair, New Jersey. As a dedicated professional in the field of mental health, Christopher offers individualized therapy services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and client-centered approach, Christopher creates a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Christopher is here to provide you with the guidance and support you need to achieve mental wellness. Contact Christopher Thompson, LPC today to schedule an appointment and take the first step towards a healthier and happier life.

At Psycho Therapy Center-Intentional, located at 203 Bellevue Avenue in Montclair, New Jersey, our team of experienced doctors and health professionals are dedicated to providing intentional and personalized psychotherapy services to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Lux Therapy Center is a premier health institution located at 100 Valley Road in Montclair, New Jersey. We specialize in providing top-notch therapy services for individuals seeking physical, mental, and emotional wellness. Our team of experienced therapists are dedicated to helping our clients achieve their health goals and improve their overall well-being. With a focus on personalized care and cutting-edge treatments, Lux Therapy Center is committed to providing the highest quality of care in a welcoming and comfortable environment. Visit us today and start your journey towards a healthier and happier life.

Tri-Meta Counseling & Associates is a leading health institution located at 70 Park Street in Montclair, New Jersey, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients achieve emotional well-being and personal growth in a supportive and compassionate environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mark Dodd LCSW is a health institution located at 107 Christopher Street in Montclair, New Jersey. As a Licensed Clinical Social Worker, Mark Dodd provides expert counseling and therapy services to individuals, couples, and families in need of mental health support. With a compassionate and personalized approach, Mark Dodd LCSW helps clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Mark Dodd LCSW is dedicated to helping you achieve a happier and healthier life.

Art Therapy Source is a leading health institution located at 100 Valley Road in Montclair, New Jersey, United States. Our team of experienced art therapists uses the power of creative expression to help individuals explore and process their emotions, improve their mental well-being, and enhance their overall quality of life. Through a variety of art-based techniques and interventions, we strive to provide a safe and supportive environment for our clients to heal and grow. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Art Therapy Source is here to help you on your journey towards healing and self-discovery.