TOP 30 Best Self care techniques in Montclair, New Jersey

Montclair Breast Center is a leading health institution located at 37 North Fullerton Avenue in Montclair, New Jersey, United States. Specializing in breast health, the center offers comprehensive services including screenings, mammograms, and consultations with experienced doctors. With a commitment to providing personalized care and cutting-edge technology, Montclair Breast Center is dedicated to helping patients maintain optimal breast health and well-being.

Welcome to Montclair Rejuvenation Center, your premier destination for health, wellness, and beauty in Verona, New Jersey. Conveniently located at 1 Mount Prospect Avenue, our state-of-the-art facility offers a comprehensive range of services designed to revitalize your body and mind. As a unique blend of a doctor’s office, health center, and spa, we provide personalized care tailored to meet your individual needs. Our team of experienced professionals is dedicated to delivering the highest standard of medical and aesthetic treatments in a relaxing and rejuvenating environment. Whether you are seeking advanced skincare solutions, therapeutic wellness treatments, or expert medical advice, Montclair Rejuvenation Center is here to help you look and feel your best.

Welcome to The NOW Massage Montclair, your serene escape nestled in the heart of Montclair, New Jersey. Located at 425 Bloomfield Avenue, our spa is a sanctuary designed to help you unwind from the hustle and bustle of everyday life. Step into our calming oasis and discover a world of relaxation, rejuvenation, and revitalization. At The NOW Massage Montclair, we believe in the transformative power of massage therapy. Our menu offers three Swedish-inspired services tailored to meet your needs: THE NOW, our signature massage; THE STRETCH, ideal for athletes; and THE HEALER, a mind and body balancing service. Enhance your experience with our curated selection of additions, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, Prenatal Glow, and more.

Montclair Acupuncture, located at 104 Valley Road in Montclair, New Jersey, is a health institution run by Maria Margate. Maria holds a Bachelor of Arts degree in East Asian Studies and is nationally certified as both a massage therapist and acupuncturist. With years of experience and training, Maria offers acupuncture and massage therapy services to help clients achieve optimal health and wellness. Whether you are seeking relief from pain or looking to improve your overall well-being, Maria's expertise and personalized approach make her a highly recommended practitioner. Clients have praised her for her effective treatments, with one even attributing their success in a world-class competition to Maria's care. If you are in need of skilled and experienced acupuncture and massage therapy services, Montclair Acupuncture is the place to go.

Mental Wellness Montclair is a leading health institution located at 325 Claremont Avenue in Montclair, New Jersey, United States. Our dedicated team of professionals specializes in providing comprehensive mental health services to individuals of all ages. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of treatment options to support your mental well-being. Our goal is to help you achieve optimal mental wellness and lead a fulfilling life. Visit us today and take the first step towards a healthier mind.

Welcome to River Green Spa, your serene oasis in the heart of Montclair, New Jersey. Nestled at 127 Pine Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in Asian massage techniques, River Green Spa is dedicated to providing a holistic and rejuvenating experience for all our clients. Our highly trained therapists are committed to tailoring each session to meet your individual needs, ensuring a personalized and relaxing experience. Whether you're seeking relief from stress, muscle tension, or simply looking to unwind, our diverse range of massage therapies is designed to promote healing and well-being.

Welcome to Montclair Myofascial Release, LLC, your premier destination for holistic health and wellness in Montclair, New Jersey. Conveniently located at 539 Valley Road, our center specializes in the transformative practice of myofascial release, a highly effective technique designed to alleviate pain, improve flexibility, and enhance overall well-being. At Montclair Myofascial Release, we are dedicated to providing personalized care tailored to meet the unique needs of each client. Our team of certified therapists is committed to helping you achieve optimal health through gentle and effective myofascial release techniques. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your physical performance, our services are designed to support your journey to wellness.

Welcome to Ahava Felicidad Hair and Body Montclair, your premier destination for holistic hair care and wellness solutions. Nestled at 4 Midland Avenue, Studio PURE and The Natural Store in the vibrant community of Montclair, New Jersey, we specialize in nurturing both your hair and your overall well-being. Our unique approach combines natural ingredients and innovative techniques to provide personalized hair care services that enhance your natural beauty. At Ahava Felicidad, we are passionate about promoting healthy hair and a healthy lifestyle. Our offerings include a wide range of services, from expert hair styling and treatments to a carefully curated selection of natural hair and body products available in our store. We pride ourselves on creating a welcoming and relaxing environment where you can unwind and indulge in self-care.

Resolution Counseling Center in Bloomfield & Montclair, located at 256 Broad Street in Bloomfield, New Jersey, is a health institution dedicated to helping individuals, couples, teens, and children navigate through various therapeutic concerns. The center offers in-network services with most insurances and provides telehealth across multiple states. With a diverse and talented staff, the center specializes in areas such as anxiety, couples counseling, trauma care, addiction and recovery, infertility and postpartum support, and LGBTQIA care. The therapists at Resolution Counseling Center use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Emotionally Focused Therapy, the Gottman Method, and mindfulness techniques to help clients achieve positive change. Whether dealing with anxiety, depression, relationship issues, life transitions, or trauma, the therapists at Resolution Counseling Center are equipped to provide support and guidance.

Welcome to the Mental Health Association in NJ Located at 60 South Fullerton Avenue in the heart of Montclair, New Jersey, the Mental Health Association in NJ is dedicated to promoting mental wellness and supporting individuals on their journey to mental health recovery. As a leading health organization in the community, we offer a wide range of services designed to meet the diverse needs of our clients.

Welcome to Montclair Behavioral Health, your trusted partner in mental wellness, conveniently located at 103 Park Street, Montclair, New Jersey. Our dedicated team of experienced healthcare professionals is committed to providing compassionate and personalized care to individuals seeking support for their mental health needs. At Montclair Behavioral Health, we offer a comprehensive range of services tailored to meet the unique needs of each patient. Whether you're dealing with anxiety, depression, stress, or other mental health challenges, our goal is to help you achieve a balanced and fulfilling life. We prioritize creating a safe and welcoming environment where you can feel comfortable and understood. Discover a path to better mental health with Montclair Behavioral Health, where your well-being is our top priority. Contact us today to schedule an appointment or learn more about our services.

Welcome to Pavilion Behavioral Health, Montclair, NJ, a sanctuary dedicated to fostering emotional well-being and personal growth. Conveniently located at 103 South Park Street, Montclair, New Jersey, our practice is led by Dr. Raines, a licensed professional counselor with over 25 years of experience. Dr. Raines is deeply passionate about helping individuals navigate and overcome emotional challenges, guiding both women and men towards a healthier, more fulfilling life. At Pavilion Behavioral Health, we offer a supportive and non-judgmental space where you can freely share your experiences. Our approach focuses on identifying the root causes of emotional distress and providing effective strategies to cultivate greater peace and harmony in your life. Whether you're looking to improve your relationships or work through personal challenges, Dr. Raines' compassionate and understanding guidance ensures you are heard, understood, and cared for every step of the way.

Beauty Lab is a luxurious beauty salon, health, and spa located at 129 Valley Road in the vibrant city of Montclair, New Jersey, United States. Our expert team of professionals is dedicated to providing the ultimate pampering experience, offering a wide range of services including facials, massages, manicures, pedicures, hair treatments, and more. Step into our serene oasis and indulge in a world of relaxation and rejuvenation. Experience the power of self-care at Beauty Lab.

Welcome to Serenity Massage Therapy, LLC, your haven for relaxation and rejuvenation located in the heart of Montclair, New Jersey. Nestled at 50 Church Street, our tranquil oasis is dedicated to providing a holistic approach to wellness through expert massage therapy tailored to your individual needs. At Serenity Massage Therapy, we believe in the power of healing touch and the profound benefits it can bring to both body and mind. Our team of licensed and experienced therapists is committed to delivering exceptional service in a serene and soothing environment. Whether you're seeking relief from tension, stress, or chronic pain, or simply wish to indulge in some well-deserved self-care, we offer a wide range of massage techniques including Swedish, deep tissue, hot stone, and prenatal massage.

Welcome to Head To Toe Harmony LLC, your sanctuary for holistic wellness and rejuvenation. Nestled in the heart of Montclair, New Jersey, at 108 Orange Road, our center offers a serene escape from the hustle and bustle of everyday life. We specialize in providing personalized wellness experiences that cater to your unique needs, promoting balance and harmony from head to toe. At Head To Toe Harmony, we believe in the power of holistic healing and its ability to transform lives. Our skilled practitioners are dedicated to offering a wide range of services, including therapeutic massage, reflexology, aromatherapy, and more, all designed to enhance your well-being and restore your natural equilibrium.

Welcome to Strength of Touch Massage Therapy and Bodywork, your sanctuary for relaxation and rejuvenation in the heart of Montclair, New Jersey. Nestled at 622 Valley Road, our serene and inviting space is dedicated to providing personalized massage therapy and bodywork services that cater to your unique needs. At Strength of Touch, we believe in the transformative power of touch to enhance your well-being and alleviate the stresses of everyday life. Our skilled and compassionate therapists are committed to delivering tailored treatments that promote healing, relaxation, and overall wellness. We offer a variety of services, including Swedish massage, deep tissue massage, sports massage, prenatal massage, and more, ensuring that each session is customized to meet your specific preferences and health goals.

Welcome to Earthly Living, your premier destination for holistic health and physiotherapy in Montclair, New Jersey. Located at 42 Park Street, our practice is dedicated to helping you achieve optimal wellness through personalized care and a natural approach to healing. At Earthly Living, we understand that true health encompasses both body and mind. Our team of experienced physiotherapists is committed to providing compassionate and effective treatments tailored to your individual needs. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to enhance your physical well-being, we offer a range of services designed to support your journey to health.

Welcome to Juniper Yoga Fitness, your sanctuary for health and wellness located at 213 Bellevue Avenue, Montclair, New Jersey. Nestled in the heart of this vibrant community, we offer a serene space dedicated to nurturing your body and mind. Our studio specializes in a diverse range of yoga classes tailored for all levels, from beginners to seasoned practitioners, ensuring everyone finds their perfect flow. In addition to yoga, we provide a variety of fitness classes designed to enhance strength, flexibility, and overall well-being. At Juniper Yoga Fitness, our experienced and passionate instructors are committed to guiding you on your wellness journey. Whether you're looking to unwind with a calming yoga session, boost your energy with a dynamic fitness class, or find balance through mindfulness practices, we have something for everyone. Our welcoming environment encourages personal growth, community connection, and a holistic approach to health.

Young's World of Beauty is a premier destination for all your hair care and health needs. Located at 307 Orange Road in Montclair, New Jersey, this institution offers a wide range of services to help you look and feel your best. From haircuts and styling to facials and massages, Young's World of Beauty has everything you need to pamper yourself and enhance your natural beauty. With a team of experienced professionals and a welcoming atmosphere, this institution is the perfect place to relax and rejuvenate. Visit Young's World of Beauty today and discover the secret to looking and feeling your best.

Forerunner Counseling LLC is a leading mental health institution located at 25 North Fullerton Avenue in Montclair, New Jersey, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, or relationships issues, our compassionate and skilled professionals are here to help you navigate through life's challenges. At Forerunner Counseling LLC, we prioritize your well-being and are committed to helping you achieve mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Welcome to Luminous Luxe Spa, your sanctuary for relaxation and rejuvenation, located at 381 Centre Street, Nutley, New Jersey. With spectacular views of the glittering skyline, our spa offers an unbeatable blend of luxury and comfort. We invite you to experience our revitalizing programs, specially designed to provide luxurious pampering tailored to your needs. At Luminous Luxe Spa, we pride ourselves on delivering excellence through a wide range of personalized treatments, including body therapies, body contouring, butt cupping, microneedling, facials, hair removal, and more. Our mission is to enhance your confidence and beauty with non-invasive treatments that are gentle on every body part.

Bond Plastic Surgery, located at 89 Valley Rd, Montclair, NJ 07042, is a premier destination for those seeking top-notch medical and aesthetic services. Specializing in plastic surgery, this esteemed practice combines the expertise of highly qualified doctors with the serene ambiance of a spa to offer a comprehensive range of health and beauty treatments. Patients are welcomed into a state-of-the-art facility where they can explore a variety of surgical and non-surgical options tailored to enhance their natural beauty and boost their confidence. Whether you're considering a cosmetic procedure, reconstructive surgery, or a rejuvenating spa treatment, Bond Plastic Surgery is dedicated to providing personalized care and exceptional results. Visit us to experience the perfect blend of medical excellence and luxurious pampering.

Welcome to Lotus Pond Wellness, your serene escape located at 309 Broadway, Hillsdale, New Jersey. As a premier health and spa destination, we are dedicated to providing you with the ultimate relaxation experience. Our expert team is passionate about ensuring your happiness and well-being, offering a range of services tailored to rejuvenate your body and mind. At Lotus Pond Wellness, we believe that the best techniques are just the beginning. From the moment you step through our doors, our focus is on your complete relaxation. Whether you're stopping by for a quick 15-minute chair massage recharge or indulging in a luxurious 90-minute foot massage, we are committed to making you feel great.

BangZ Salon & Wellness Spa is a premier hair care institution located in Montclair, New Jersey. Our skilled and experienced stylists offer a wide range of services, including haircuts, coloring, styling, and treatments. In addition to our hair care services, we also provide luxurious spa treatments for ultimate relaxation and rejuvenation. Visit us at 23 South Fullerton Avenue for a pampering experience that will leave you looking and feeling your best.

Welcome to image Dermatology® P.C., your premier destination for comprehensive medical and cosmetic dermatology services in Montclair, New Jersey. Conveniently located at 51 Park Street, our practice is dedicated to helping you achieve your skincare goals with the utmost care and expertise. Led by the renowned Dr. Jeanine Downie, our team is committed to providing compassionate, competent care to both adult and pediatric patients. We specialize in a wide array of dermatological services, including dermatologic surgery, and utilize the most advanced techniques and technologies to ensure the best outcomes for our patients. Whether you're looking to enhance the health and appearance of your skin, or seeking solutions for specific hair, nail, or skin conditions, we are here to support you every step of the way.

Village Acupuncture is a holistic health center located at 104 Valley Road in Montclair, New Jersey, United States. Our experienced and compassionate practitioners offer a range of acupuncture services to promote healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care in a tranquil and welcoming environment. Visit Village Acupuncture to experience the benefits of this ancient healing practice and start your journey towards optimal health and balance.

Dearbodymontclair is a health institution located at 7 Park Street in Montclair, New Jersey, United States. We believe that true wellness comes from a balance of both mind and body, which is why we take a holistic approach to preventing and reversing signs of damaged skin and other skin care concerns. Our variety of esthetic and beauty services are designed to help you achieve smooth, supple, and radiant skin. At Dearbodymontclair, we are confident in our abilities and the results our skin care brands can provide. We are dedicated to providing you with the guidance, knowledge, and tools necessary to achieve optimal wellness. Let us help you on your journey to a healthier and happier you. Visit us today to get started on the path to a healthier, more balanced life.

The Sherry Blair Institute is a renowned health institution located at 80 Park Street in Montclair, New Jersey, United States. Specializing in holistic wellness and preventive care, the institute offers a wide range of services to promote physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, the Sherry Blair Institute is dedicated to helping individuals achieve optimal health and vitality. Whether you are seeking to improve your fitness, manage chronic conditions, or simply enhance your overall quality of life, this institution provides personalized care and support to meet your unique needs. Visit the Sherry Blair Institute today and take the first step towards a healthier, happier you.

Cindy Browning, LCSW, P.C. is a mental health practice located at 460 Bloomfield Avenue in Montclair, New Jersey. Led by licensed clinical social worker Cindy Browning, this practice offers a range of counseling services to individuals seeking support for mental health concerns. With a focus on providing personalized and compassionate care, Cindy Browning, LCSW, P.C. strives to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, this practice is dedicated to helping you on your journey towards healing and growth.

Dr. Lisa Weinberg, Ph.D. is a renowned health institution located at 94 Valley Road in Montclair, New Jersey, United States. Specializing in various aspects of health and wellness, Dr. Weinberg offers expert services to help individuals achieve optimal physical and mental well-being. With a focus on evidence-based practices and personalized care, patients can trust in Dr. Weinberg's expertise and dedication to improving their overall health. Visit the institution today to start your journey towards a healthier lifestyle.