The 30 Best Personalized exercise plans in Jersey City, New Jersey

Jane DO - Jersey City Fitness Studio is a premier gym and health institution located at 160 Newark Avenue in Jersey City, New Jersey, United States. Our studio offers a wide range of fitness classes and programs designed to help you reach your health and wellness goals. From high-intensity workouts to relaxing yoga classes, our experienced instructors are here to support and motivate you every step of the way. Join us at Jane DO and start your journey to a healthier, happier you today!

North Jersey Physical Therapy Associates is a premier physiotherapy clinic located in Hackettstown, New Jersey. Our team of experienced and dedicated therapists are committed to providing top-notch care and personalized treatment plans to help our patients achieve their physical therapy goals. Conveniently situated at 490 Schooleys Mountain Road, our state-of-the-art facility offers a wide range of services to address various musculoskeletal issues and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your mobility and function, our skilled therapists are here to support you every step of the way. Trust North Jersey Physical Therapy Associates to help you restore and enhance your quality of life.

In-Home Physical Therapy is a premier health institution located in Newton, New Jersey, United States. Our team of experienced and dedicated physiotherapists provide personalized care and rehabilitation services in the comfort of your own home. We specialize in creating customized treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. With our convenient in-home services, you can receive top-quality care without the need to travel to a clinic. Trust In-Home Physical Therapy to help you regain mobility, strength, and independence.

North Jersey Physical Therapy is a leading health institution located at 95 Madison Avenue in Morristown, New Jersey. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, North Jersey Physical Therapy is here to help you achieve your health goals. Our state-of-the-art facility and compassionate staff ensure that you receive the best care possible. Schedule an appointment with us today and start your journey towards a healthier, pain-free life.

North Jersey Scoliosis and Physical Therapy Specialists, LLC is a leading health institution located at 28 Bowling Green Parkway in Jefferson, New Jersey. Specializing in physiotherapy, our team of experts is dedicated to providing top-quality care for patients with scoliosis and other physical ailments. With a focus on personalized treatment plans and innovative therapies, we strive to help our patients achieve optimal health and well-being. Trust North Jersey Scoliosis and Physical Therapy Specialists, LLC for all your physiotherapy needs.

Body Plus LLC is a holistic health institution located in Kinnelon, New Jersey, United States. We offer a range of services including Massage Therapy, Pain Management, Personal Training, and Health and Life Coaching. Our founder, Jared, believes in the importance of self-care and the balance of mind, body, and spirit for optimal wellness. With a focus on preventing and reversing chronic pain, Jared takes a holistic approach to healing, addressing both physical and emotional stress. Our mission is to provide pain relief without the need for surgeries or medication, using a combination of massage, life coaching, fitness, and nutrition. We are dedicated to helping our clients achieve balance and well-being in their lives. Visit Body Plus LLC to experience the benefits of our services and start your journey to optimal wellness today.

Trinity Rehab in Sparta, New Jersey is a premier health institution specializing in physiotherapy services. Located at 10 North Village Boulevard in Sparta Township, this facility offers top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Trinity Rehab is committed to providing the highest quality of care to each individual that walks through their doors. Whether you are recovering from surgery, suffering from a sports injury, or looking to improve your mobility, Trinity Rehab in Sparta is the place to turn to for expert care and support.

Exchange Physical Therapy Group Jersey City is a leading health institution located at 200 Hudson Street in Jersey City, New Jersey. Our clinic offers convenient hours of operation from Monday to Friday, with extended hours to accommodate busy schedules. We also offer Saturday appointments for added convenience. Our spacious 3,500 square foot facility is equipped with private treatment rooms and a state-of-the-art gymnasium for exercise performance, allowing us to provide innovative and cutting-edge physical therapy treatments to our patients. With a team of six experienced physical therapists, we offer personalized care focused on hands-on manual therapy and exercise prescription to help our patients achieve optimal health and prevent future injuries. Our clinic is easily accessible from transit hubs and terminals, making it convenient for patients from Hudson County, Hoboken, World Trade Center, and Newark to reach us. We offer walk-in availability, minimal paperwork, and high-tech rehabilitation equipment to ensure a seamless and effective treatment experience. Our specialized programs include sport-specific treatments such as running and gait analysis, as well as customized treatment plans incorporating manual therapy, K-taping, Blood Flow Restriction, and other therapeutic modalities. We also provide neuromuscular re-education, gait training, and modalities for pain relief and muscle activation. At Exchange Physical Therapy Group Jersey City, we strive to provide individualized care tailored to each patient's unique needs and goals. Whether you require pre-surgery or post-surgery rehabilitation, orthopedic physical therapy, vestibular and vertigo physical therapy, or treatment for spine and neck injuries, shoulder pain, hip and knee injuries, or other conditions, our experienced team is here to help. You can visit us with or without a prescription for physical therapy, and we offer extended hours to accommodate your schedule. Our goal is to help you restore your daily function and recreation with minimal pain and limitations, and we look forward to working with you towards your recovery.

Located at 142 Palisade Avenue in Jersey City, New Jersey, Exchange Physical Therapy Group - Jersey City Heights is a leading health institution specializing in physiotherapy services. Our spacious 3,500 square foot facility is fully equipped with state-of-the-art rehabilitation equipment, and our team of experienced therapists is dedicated to helping you achieve your recovery goals. We are conveniently located just minutes off I-78W and accessible from Rt 139u, with parking available on-site or at CarePoint Health Christ Hospital. At Exchange Physical Therapy – Jersey City Heights, we offer personalized treatment plans that include exercises and stretches tailored to your specific needs. Our therapists will assess your medical history and work with you to improve mobility, reduce pain, and enhance your overall quality of life. We are in-network with all major insurance providers to make the process as stress-free as possible for our patients.

Kessler Rehabilitation Center in Jersey City is a leading health institution located at 2854 John F. Kennedy Boulevard in Jersey City, New Jersey, United States. Our center offers a wide range of rehabilitation services to help individuals recover from injuries, surgeries, and various medical conditions. Our team of highly skilled therapists and medical professionals are dedicated to providing personalized care and treatment plans to help our patients achieve their rehabilitation goals. With state-of-the-art facilities and a commitment to excellence, Kessler Rehabilitation Center in Jersey City is the premier destination for rehabilitation services in the area.

North Jersey Wellness Center, located at 8901 John F. Kennedy Boulevard in North Bergen, New Jersey, is a health institution dedicated to helping individuals navigate their mental health and wellness journey. Our team takes into consideration each individual's experiences, background, beliefs, and lifestyle to create a personalized treatment plan that addresses their unique needs, challenges, and goals. Our primary goal is to provide the right care for our clients and focus on what matters to them in order to achieve the desired results. Visit us at 8901 Kennedy Blvd. Suite 4W, North Bergen, NJ 07047 to start your journey towards improved mental health and wellness.

Cognitive Behavioral Therapy of New Jersey, LLC is a health institution located at 163 Engle Street in Englewood, New Jersey, United States. Our team of highly trained therapists specializes in providing cognitive behavioral therapy services to individuals seeking help with mental health issues such as anxiety, depression, and trauma. We offer a supportive and compassionate environment where clients can work towards improving their mental well-being and developing healthy coping mechanisms. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Allies in Hand Therapy is a leading health institution located at 1211 Hamburg Turnpike in Wayne, New Jersey, United States. Specializing in hand therapy, our team of experienced professionals is dedicated to providing top-quality care and rehabilitation services to patients with hand injuries or conditions. Our state-of-the-art facility offers a wide range of therapeutic treatments and personalized care plans to help patients regain function and mobility in their hands. With a focus on patient-centered care and a commitment to excellence, Allies in Hand Therapy is your trusted partner in hand rehabilitation.

North Jersey Physical Therapy is a leading physiotherapy institution located at 15 Vervalen Street in Closter, New Jersey. Our team of experienced and dedicated physiotherapists are committed to providing high-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise programs, and personalized treatment plans tailored to meet each patient's specific needs. Visit us today and let us help you on your journey to better health and wellness.

North New Jersey Rehabilitation And Physical Therapy is a leading health institution located at 380 North Midland Avenue in Saddle Brook, New Jersey, United States. Our dedicated team of professionals is committed to providing top-quality rehabilitation and physical therapy services to help patients recover from injuries, surgeries, and other physical ailments. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their optimal level of physical function and well-being. Whether you are recovering from a sports injury, surgery, or chronic pain, our experienced therapists are here to support you on your journey to recovery. Visit us today and take the first step towards a healthier, more active lifestyle.

SportsMed Physical Therapy in Union City, NJ is dedicated to helping our patients feel at ease while working towards their health goals. Our experienced physiotherapists focus on restoring functionality and movement to assist in completing daily tasks. We offer non-invasive treatments to reduce pain and disability, including the versatile practice of acupuncture commonly found in Chinese medicine. Our convenient hours make it easy for patients to schedule appointments, with availability Monday through Saturday. Visit us at 4706 Bergenline Avenue to start your journey towards improved health and well-being.

Holsman Physical Therapy in Jersey City, NJ is a premier health institution specializing in physiotherapy services. Located at 361 Montgomery Street in Jersey City, New Jersey, our team of experienced and dedicated physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic and evidence-based approaches, Holsman Physical Therapy is committed to helping our patients achieve their health and wellness goals. Whether you are recovering from a sports injury, surgery, or simply seeking to improve your mobility and strength, our skilled team is here to support you on your journey to better health.

Trinity Rehab in Metuchen, New Jersey is a leading health institution located at 656 Middlesex Avenue. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation services to help you recover and improve your overall well-being. Whether you are recovering from an injury, surgery, or looking to manage a chronic condition, our customized treatment plans are designed to meet your individual needs. With state-of-the-art facilities and a compassionate staff, Trinity Rehab is your trusted partner on the road to recovery. Contact us today to schedule an appointment and start your journey towards better health.

Central Jersey Physical Therapy is a leading health institution located at 14 Woodward Drive in Old Bridge, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Central Jersey Physical Therapy is committed to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

In Motion Physical Therapy and Wellness is a leading healthcare institution located at 1323 New Jersey 34 in Aberdeen Township, New Jersey, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall wellness. With a focus on personalized treatment plans and state-of-the-art facilities, we strive to help our clients achieve their health and fitness goals. Visit us today to experience the difference at In Motion Physical Therapy and Wellness.

Abilities in Action is a leading health institution located at 3349 New Jersey 138, Wall Township, New Jersey, United States. Specializing in physiotherapy, our team of highly skilled professionals is dedicated to helping individuals of all ages improve their physical abilities and overall well-being. With state-of-the-art facilities and personalized treatment plans, we strive to empower our clients to reach their full potential and live life to the fullest. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance performance, Abilities in Action is committed to providing exceptional care and support every step of the way.

NovaCare Rehabilitation in partnership with AtlantiCare in Galloway, New Jersey, is a leading health institution dedicated to providing top-notch rehabilitation services to patients in the community. Located at 76 West Jimmie Leeds Road, this facility offers a wide range of physical therapy and rehabilitation programs to help individuals recover from injuries, surgeries, and other medical conditions. With a team of highly skilled therapists and state-of-the-art equipment, NovaCare Rehabilitation in partnership with AtlantiCare is committed to helping patients achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking treatment for a chronic condition, this institution is here to support you every step of the way.

NovaCare Rehabilitation in partnership with AtlantiCare in Atlantic City is a leading health institution dedicated to providing top-notch rehabilitation services to the community. Located at 24 South North Carolina Avenue, Atlantic City, New Jersey, United States, this facility offers a wide range of rehabilitation services to help individuals recover from injuries, surgeries, and other health conditions. With a team of highly skilled therapists and healthcare professionals, NovaCare Rehabilitation in partnership with AtlantiCare is committed to helping patients achieve their optimal health and wellness goals. Whether you are recovering from a sports injury, surgery, or chronic condition, you can trust this institution to provide personalized care and support every step of the way.

Bloom In Counseling, LLC is a reputable health institution located at 500 Morris Avenue in Springfield, New Jersey, United States. Our team of experienced counselors and therapists are dedicated to helping individuals navigate through life's challenges and achieve personal growth and well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Bloom In Counseling, LLC, we are committed to providing a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Contact us today to schedule an appointment and start your journey towards personal growth and healing.

Counseling & Consulting New Jersey (CCNJ) is a premier health institution located at 512 East Broad Street in Westfield, New Jersey. Our dedicated team of experienced professionals offer a wide range of counseling and consulting services to individuals seeking support and guidance in various areas of their lives. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, CCNJ is here to help. Our compassionate and skilled therapists provide personalized care to help you navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Counseling & Consulting New Jersey (CCNJ) is a reputable health institution located at 328 Amboy Avenue in Metuchen, New Jersey, United States. Our dedicated team of professionals offers a wide range of counseling and consulting services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for mental health issues, relationship counseling, or career guidance, CCNJ is here to provide you with the support and guidance you need. Our compassionate and experienced staff are committed to helping you achieve your goals and lead a happier, healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Central Jersey Psychological is a leading mental health institution located at 573 Cranbury Road in East Brunswick, New Jersey. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality care to individuals seeking support for a variety of mental health concerns. With a focus on personalized treatment plans and evidence-based practices, we strive to help our clients achieve their mental health goals and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Central Jersey Psychological is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

The Foot & Ankle Center of New Jersey is a leading healthcare institution located at 16 Pocono Road in Denville, New Jersey. Our team of experienced doctors specializes in providing comprehensive care for foot and ankle conditions, including injuries, arthritis, and deformities. We offer personalized treatment plans tailored to meet the unique needs of each patient, utilizing the latest advancements in medical technology. Whether you are seeking relief from chronic pain or require surgical intervention, our dedicated team is committed to helping you achieve optimal health and mobility. Visit us at the Foot & Ankle Center of New Jersey for expert care and compassionate service.

North Jersey Medical Weight Loss is a leading institution located at 222 Cedar Lane in Teaneck, New Jersey, United States. Specializing in weight loss management, our team of experienced doctors and health professionals are dedicated to helping individuals achieve their weight loss goals in a safe and effective manner. Our personalized programs are tailored to each individual's unique needs and health concerns, ensuring that our patients receive the best possible care. With a focus on long-term success and overall well-being, North Jersey Medical Weight Loss is committed to helping our patients live healthier, happier lives.

Consultants in Asthma Allergy is a reputable health institution located at 577 Westfield Avenue in Westfield, New Jersey, United States. Specializing in the treatment and management of asthma and allergy conditions, the dedicated team of doctors and healthcare professionals at this facility provide expert care and personalized treatment plans for patients of all ages. With a focus on improving quality of life and reducing symptoms, Consultants in Asthma Allergy offers comprehensive services and advanced treatments to help individuals effectively manage their asthma and allergy concerns.