TOP 30 Best Personal reflection exercises in Jersey City, New Jersey

Welcome to Hudson Family Chiropractic, Physical Therapy, & Acupuncture, your premier destination for pain relief and rehabilitation in Hoboken, New Jersey. Conveniently situated at 51 Newark Street, our state-of-the-art facility shares a building with Starbucks, making it easily accessible for all our patients. As Hoboken’s leading healthcare provider, we specialize in chiropractic care, physical therapy, and acupuncture, offering personalized, goal-oriented treatments tailored to meet each patient's unique needs. Our expert team, including renowned chiropractors Dr. John Rotundo, Dr. Michael Gazaleh, and Dr. Bill Magill, are dedicated to delivering exemplary care, successfully treating thousands of residents in Hoboken and Jersey City. We pride ourselves on our individualized approach, ensuring that each patient receives the specific treatment required to alleviate conditions such as back, neck, shoulder, knee, and joint pain, as well as more complex musculoskeletal issues.

Person to Person Psychotherapy is a health institution located at 16 Schooleys Mountain Road in Washington Township, New Jersey, United States. Amanda, the therapist, has received extensive training in evidence-based practices for anxiety and stress relief, as well as mind-body therapies such as yoga for trauma and hypnosis for cancer pain. At Person to Person Psychotherapy, the focus is on empowering individuals to take an active role in their mental health care decisions. The goal is to demystify therapy and provide clients with a clear understanding of the available care options, allowing them to make choices that suit their needs.

Reflect & Journey Counseling is a health institution located at 2 North Maple Avenue in Evesham, New Jersey. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking guidance and support on their personal journeys. Through reflection and exploration, we help our clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking self-discovery, Reflect & Journey Counseling is here to support you every step of the way. Our goal is to empower you to live a more fulfilling and authentic life.

Positive Reflections Counseling is a health institution located at 321 Mantoloking Road in Brick Township, New Jersey, United States. Our mission is to help individuals find self-love, happiness, and purpose even in the midst of life's struggles. Through therapy sessions, we work together to identify and address issues such as anxiety, stress, and limiting beliefs that may be hindering personal growth. Our goal is to empower individuals to overcome feelings of anxiety and self-doubt, and to provide them with the support and guidance needed to create the life they dream of. Positive Reflections Counseling offers both individual and group therapy sessions, providing a safe and nurturing environment for personal growth and healing. Contact us today to start your journey towards a more fulfilling and extraordinary life.

Welcome to New Reflections Counseling, your trusted partner in mental health and well-being, conveniently located at 3495 U.S. 1, Princeton, New Jersey. At New Reflections Counseling, we are dedicated to providing compassionate and personalized care to help you navigate life's challenges and achieve personal growth. Our team of experienced and licensed therapists specializes in a wide range of therapeutic services, including individual counseling, couples therapy, family therapy, and more. We believe in creating a safe and supportive environment where you can explore your thoughts and emotions, develop coping strategies, and work towards a healthier, more fulfilling life. Whether you are dealing with anxiety, depression, relationship issues, or any other life stressors, we are here to help you reflect, heal, and transform. Contact us today to schedule an appointment and take the first step towards a brighter future.

Maximum Solutions Physical Therapy is a top-rated health institution located at 12 Hardwick Street in Belvidere, New Jersey. Our team of experienced and professional physiotherapists are dedicated to enhancing the health and quality of life for all our patients. With three convenient locations, we provide personalized and innovative care to achieve exceptional outcomes and redefine perceptions of what is achievable in health and well-being. At Maximum Solutions Physical Therapy, we offer a welcoming and professional environment during every visit, reflecting our commitment to the quality of care and your personal well-being. Whether you're recovering from an injury or seeking rehabilitation, our team will work with you to create a personalized treatment plan to help you reach your goals.

Phylasso Kickboxing is a premier health institution located at 127 U.S. 206 in Hamilton Township, New Jersey. Our elite-level kickboxing techniques and self-defense philosophies are suitable for individuals of all ages. Our motto, "To guard; to keep (oneself) safe; to avoid (danger)", reflects our commitment to providing a dynamic kickboxing experience. We believe in the importance of caring for our students and helping them achieve their fitness goals. Conveniently located near Bordentown and Hamilton Township, NJ, Phylasso Kickboxing is the perfect place to learn and practice the art of kickboxing. Visit our website for more information on our classes and location details.

Curalta Foot Ankle - Oradell: Your Trusted Partner in Foot and Ankle Health Located at 297 Kinderkamack Road, Oradell, New Jersey, Curalta Foot Ankle is dedicated to helping you put your best foot forward. Our feet are fundamental to our daily lives—they support our ability to stand, walk, run, and live fully. At Curalta, we understand the significant impact that foot health has on overall well-being, and we're here to ensure your feet receive the care they deserve.

Welcome to the practice of Chris Cherian, M.D., located at 650 From Road, Paramus, New Jersey. As a fellowship-trained, board-certified specialist in Physical Medicine and Rehabilitation, Sports Medicine, and Musculoskeletal Ultrasound (RMSK), Dr. Cherian is dedicated to providing top-tier musculoskeletal care. He is part of the esteemed Orthopedic Specialists of New Jersey, affiliated with Hackensack University Medical Center, where he collaborates with a team of expert orthopedic surgeons. Dr. Cherian brings a comprehensive approach to diagnosing and treating acute and chronic muscle, tendon, and bone injuries. He is well-versed in concussion management and youth sports specialization, and he has a keen interest in managing degenerative conditions such as arthritis. His practice emphasizes conservative treatment options, utilizing his expertise in musculoskeletal ultrasound for both diagnostic and interventional procedures. When surgical intervention is necessary, Dr. Cherian works closely with his orthopedic colleagues to ensure the best outcomes for his patients.

Welcome to the practice of Brad Bernardini, M.D., located at 614 Lambs Road, Pitman, New Jersey 08071. As a dedicated healthcare provider, Dr. Bernardini and his team are committed to offering exceptional medical care with a focus on patient satisfaction and well-being. Our practice is renowned for its compassionate care and professional approach, ensuring that each patient feels valued and understood. Our patient satisfaction ratings reflect our dedication to providing a positive and supportive experience. Patients frequently comment on the friendly and engaging atmosphere created by our staff, making every visit comfortable and enjoyable. From the moment you walk through our doors, you will be greeted by a team that prioritizes your comfort and care.

Welcome to Rutherford Eye Care, where your vision health is our top priority. Led by Dr. Anthony Rusignuolo, O.D., our practice is dedicated to providing comprehensive eye care services to the community of Rutherford, New Jersey, and surrounding areas. Conveniently located at 15 Franklin Place, our clinic offers a welcoming and professional environment for all your eye care needs. Dr. Rusignuolo and his experienced team are committed to delivering personalized care, using the latest technology and techniques to ensure optimal eye health for patients of all ages. Whether you're in need of a routine eye exam, prescription eyewear, or specialized treatment for eye conditions, Rutherford Eye Care is here to help you see clearly and maintain healthy vision.

Welcome to IM=X Pilates & Fitness Westwood, your ultimate destination for transformative fitness and wellness experiences in Westwood, New Jersey. Nestled at 316 Kinderkamack Road, our gym is more than just a place to work out—it's a sanctuary where you can breathe, stretch, play, and grow. Here, you'll find a community that embraces you for who you are, with expert coaches guiding you toward who you want to become. Our offerings are designed to cater to a variety of fitness goals, whether you're recovering post-rehabilitation, navigating post-natal fitness, or aiming for general wellness. With our IM=X® Elite Membership, you'll receive personalized sessions with an advanced trainer and access to all our signature Pilates and fitness classes. This membership is your ticket to achieving noticeable results swiftly through a combination of private sessions and weekly classes.

Welcome to IM=X Pilates and Fitness, your ultimate destination for holistic health and fitness in Clifton, New Jersey. Located conveniently at 1425 Broad Street, we are more than just a gym; we are a community where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches understand your journey and are dedicated to helping you achieve your personal fitness goals. At IM=X Pilates and Fitness, we offer a variety of membership options and training packages tailored to meet your unique needs. Our IM=X® Elite Membership includes regular sessions with an IM=X® Advanced Trainer and access to all our signature Pilates and fitness classes, making it an ideal choice for post-rehabilitation, post-natal recovery, or any fitness objectives. Experience transformative results quickly with our combination of private sessions and weekly classes.

Welcome to UFC GYM East Rutherford, your premier destination for a transformative fitness experience. Located at 85 New Jersey 17, East Rutherford, New Jersey, our gym is designed to cater to fitness enthusiasts of all levels, offering a wide range of amenities and services to help you achieve your health goals. At UFC GYM East Rutherford, we pride ourselves on being more than just a gym; we are a community committed to supporting each other in our fitness journeys. Our facility boasts a variety of convenient amenities, including a dedicated Recovery area, a Youth Gym, and an expansive indoor Turf area. Whether you're interested in personal training or exploring our diverse fitness classes, we have everything you need to succeed.

Welcome to Royal Heating Corporation, your trusted partner in HVAC and plumbing solutions since 1953. Located at 10 Martin Luther King Drive, Jersey City, NJ 07305, we are proud to serve our community with expert services that ensure your home’s comfort and safety. Whether you need assistance with heating, cooling, or plumbing, our certified and experienced technicians are here to help. At Royal Heating Corporation, we understand the importance of a comfortable home environment. Our comprehensive heating services are designed to keep you warm during the harshest winter months, while our prompt and professional cooling services ensure your air conditioning remains reliable even in the hottest summer days. We also specialize in improving your indoor air quality by limiting airborne contaminants and balancing humidity, enhancing your overall comfort.

Welcome to Ehab Ibrahim, MD, a dedicated medical practice located at 37 Pompton Road, Haledon, New Jersey. As part of the esteemed Advance Medical Group, we are committed to delivering exceptional healthcare services in the fields of internal medicine and medical weight loss. Our practice proudly serves the communities of Hackensack, Paramus, Haledon, and Englewood, NJ. At Advance Medical Group, our team of experienced doctors, nurse practitioners, and support staff strive to provide comprehensive family medicine, disease management, and bariatric medicine for patients of all ages. We are passionate about helping our patients enhance their quality of life through innovative treatment techniques and personalized care plans. Whether you're looking to lose weight, boost your energy levels, or maintain optimal health, we are here to support your journey.

Welcome to Ferraro Spine & Rehabilitation: Chiropractic and Physical Therapy, your premier destination for comprehensive health and wellness services in Saddle Brook, New Jersey. Conveniently located at 230 Midland Avenue, our dedicated team of health professionals is committed to helping you achieve a sound mind and body, essential for returning to those pain-free days. At Ferraro Spine & Rehabilitation, we offer a wide range of services, including Physical Therapy, Chiropractic, Acupuncture, and Occupational Therapy, all tailored to meet your unique needs. Our comprehensive treatment plans incorporate advanced techniques such as Spinal Decompression, Therapeutic Exercises, Joint Manipulation, and Deep Tissue Laser therapy, ensuring a holistic approach to your recovery and well-being.

Welcome to UFC GYM Woodbridge, NJ, your premier destination for a comprehensive and dynamic fitness experience. Located at 675 U.S. 1, Woodbridge Township, New Jersey, our gym is not just a place to work out—it's a community where you can transform your fitness journey into an exciting adventure. At UFC GYM, we offer a wide range of amenities designed to cater to all your fitness needs. Our state-of-the-art facilities include a Recovery area, a dedicated Youth Gym, expansive Turf, and personalized training sessions. You'll find everything you need to achieve your fitness goals, from a well-equipped bag rack and indoor turf to a spacious mat area, free weights, and essential cardio and weight equipment.

Welcome to Bodhi Monastery, a serene sanctuary nestled in the heart of Lafayette, New Jersey. Located at 67 Lawrence Road, our monastery offers a peaceful retreat for those seeking spiritual growth and enlightenment. As a place of worship, Bodhi Monastery is dedicated to fostering a deep understanding of Buddhist teachings and practices. Our tranquil environment provides the perfect setting for meditation, reflection, and community gatherings. We warmly invite individuals from all walks of life to explore the path of mindfulness and compassion. Whether you are new to Buddhism or a seasoned practitioner, Bodhi Monastery is a welcoming space for spiritual nourishment and personal transformation. Join us for meditation sessions, Dharma talks, and various community events, and experience the profound tranquility and wisdom that Bodhi Monastery has to offer.

Welcome to Tri-State Bible Camp, a serene retreat located at 2 River Road, Montague, New Jersey. Nestled amidst picturesque landscapes, our camp offers a peaceful haven for spiritual growth, fellowship, and fun. Whether you're seeking a place for personal reflection, a group retreat, or a family getaway, Tri-State Bible Camp provides a nurturing environment where faith and community are at the heart of everything we do. Our facilities include comfortable lodging, a spacious dining hall, and versatile meeting spaces, all designed to accommodate a variety of events and gatherings. We offer a range of activities that cater to all ages, including outdoor adventures, team-building exercises, and engaging workshops. Our dedicated staff is committed to ensuring that your experience is both enriching and memorable.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to Elements Massage, your serene sanctuary for relaxation and rejuvenation located at 1586 Kings Highway North, Cherry Hill, New Jersey. As a premier health and spa destination, we specialize in delivering exceptional massage experiences that prioritize your well-being. At Elements Massage™, we focus solely on massage, ensuring that each session is tailored to meet your unique needs. Our commitment to client satisfaction is reflected in our high ratings and glowing testimonials. With our month-to-month membership program, the Elements Wellness Program™, you can enjoy exclusive specials without the burden of long-term contracts. Plus, our Elements Promise™ guarantees your satisfaction, providing peace of mind with every visit.

Welcome to the practice of Dr. Sean McMillan, DO, located at 2103 Mount Holly Road, Burlington, New Jersey. As a renowned orthopedic surgeon, Dr. McMillan is dedicated to providing exceptional care to his patients, ensuring a comfortable and informative experience. Our practice is built on the foundation of patient satisfaction, as reflected in our stellar patient reviews. Dr. McMillan is celebrated for his expertise, particularly in orthopedic surgery, and is praised for his compassionate bedside manner. Patients frequently commend him for his ability to make procedures as painless as possible and for his comprehensive approach to treatment and recovery. His extensive knowledge and caring nature have made him a trusted choice for those seeking orthopedic solutions.

Welcome to the practice of Dr. Richard Levine, MD, located at 1 Brace Road, Cherry Hill, New Jersey. As a highly respected physician, Dr. Levine is committed to providing exceptional healthcare services with a focus on patient comfort, care, and satisfaction. With a reputation for being thorough, professional, and personable, Dr. Levine and his dedicated team ensure that each patient feels valued and heard during their visit. Dr. Levine is renowned for his excellent bedside manner and his ability to listen attentively to patients' concerns, offering insightful diagnoses and comprehensive treatment plans. Patients frequently commend his dedication to staying up-to-date with the latest medical advancements and his genuine interest in their overall well-being.

Welcome to Ross Center for Orthopedics, your trusted partner in orthopedic and sports medicine care located in Hainesport, New Jersey. Conveniently situated at 300 Creek Crossing Boulevard, we proudly serve adults and children throughout Southern New Jersey, including the communities of Mount Laurel, Lumberton, Moorestown, Medford, Marlton, Shamong, Southampton, Mount Holly, and Cherry Hill. At Ross Center for Orthopedics, we specialize in the prevention, diagnosis, and treatment of orthopedic and sports medicine conditions. Our dedicated team of providers and staff employ a holistic approach, integrating evidence-based treatment plans with a variety of therapeutic modalities. Whether you are dealing with a knee injury, shoulder pain, or chronic issues affecting your back, neck, or hands, we are committed to helping you return to a pain-free lifestyle.

Welcome to the practice of Dr. Jay Panchal, MD, located at 910 Sylvan Avenue, Suite 100, Englewood Cliffs, New Jersey. As a dedicated and compassionate physiatrist, Dr. Panchal is committed to enhancing the quality of life for his patients by improving their daily functioning and enabling them to safely return to the activities they love, from sports to general physical activity. Dr. Panchal is board certified in physical medicine and rehabilitation, with a focus on non-surgical treatment plans tailored to each patient’s needs. His clinical expertise encompasses back and neck pain, musculoskeletal injuries, joint disease, interventional pain management, and sports medicine.

Pallav K Mehta, MD is a renowned oncologist located at 2 Cooper Plaza in Camden, New Jersey, United States. Dr. Mehta values the unique relationship between a patient and their oncologist, guiding them through the frightening and life-changing experience of cancer. He believes in utilizing both standard of care and cutting-edge cancer therapies, while also focusing on the overall well-being of the patient, including topics such as nutrition and exercise. Specializing in breast cancer, integrative oncology, and cancer genetics, Dr. Mehta co-authored a self-care guide for cancer patients. Patient ratings and reviews reflect the high quality of care provided by Dr. Mehta and his team. To schedule an appointment or referral, please contact 800.8.COOPER. Please note that this website is for informational purposes only and not a substitute for professional medical advice.

Precious Moment is a charming institution located at 113 Sterling Avenue in Jersey City, New Jersey. This unique establishment offers a wide range of services and activities aimed at promoting mindfulness, self-care, and personal growth. From meditation classes to art therapy workshops, Precious Moment provides a safe and nurturing space for individuals to explore their inner selves and cultivate a sense of peace and well-being. Whether you are looking to relax, de-stress, or simply connect with like-minded individuals, Precious Moment is the perfect place to unwind and rejuvenate. Join us at our serene location in Jersey City and embark on a journey of self-discovery and transformation.

Monmouth University's Physician Assistant (PA) Program, located in West Long Branch, New Jersey, offers a comprehensive and rigorous 95-credit graduate program that prepares students to become vital members of the healthcare industry. With a strong emphasis on hands-on learning, the program consists of 29 months of coursework and clinical practice experiences completed over 3 years. Students in the program form a close-knit cohort, providing a supportive community of up to 30 colleagues. The curriculum is broad-based, providing a solid foundation for practice in any specialty. Experienced faculty members offer personalized attention to help students excel in their studies.

The Brazilian Soccer Academy NJ is a premier health institution located at 255 Newark Avenue in Bloomfield, New Jersey, United States. Our academy is dedicated to providing top-notch training and development for soccer players of all ages and skill levels. Our motto, "The orange squeezed until the maximum becomes bitter" by Baltazar Gracian, reflects our commitment to pushing our athletes to reach their full potential. Join us at the Brazilian Soccer Academy NJ and take your game to the next level!