Person to Person Psychotherapy

Person to Person Psychotherapy is a health institution located at 16 Schooleys Mountain Road in Washington Township, New Jersey, United States. Amanda, the therapist, has received extensive training in evidence-based practices for anxiety and stress relief, as well as mind-body therapies such as yoga for trauma and hypnosis for cancer pain.

At Person to Person Psychotherapy, the focus is on empowering individuals to take an active role in their mental health care decisions. The goal is to demystify therapy and provide clients with a clear understanding of the available care options, allowing them to make choices that suit their needs.

If you are struggling to recognize yourself in your own life or feel disconnected from your story, Person to Person Psychotherapy can help. Through a holistic approach that combines narrative storytelling, skills training, and yoga, therapy sessions aim to help clients navigate life changes, manage stress, understand triggers, and gain insights for a more intentional and purposeful approach to life.

Whether through virtual therapy sessions or in-person walk-and-talk therapy in the beautiful outdoors of Long Valley, New Jersey, Person to Person Psychotherapy offers a unique and personalized approach to mental health care. By joining the mailing list, clients can receive a reflection exercise designed to promote self-awareness and uncover valuable insights about themselves.

Choose Person to Person Psychotherapy for a therapy experience that is tailored to your individual needs and empowers you to talk about, understand, and cope with life experiences in a holistic and meaningful way.