Mindfulness techniques in Hoboken, New Jersey

Mindful Care Psychiatry and Therapy is a leading healthcare institution located at 221 River Street in Hoboken, New Jersey. Our team of dedicated doctors and therapists are committed to providing compassionate and personalized care to our patients. Specializing in mental health and therapy services, we offer a range of treatments to help individuals improve their overall well-being and quality of life. With a focus on mindfulness and holistic approaches, we strive to create a supportive and nurturing environment for all our patients. Visit us at Mindful Care Psychiatry and Therapy for expert medical care that prioritizes your mental health and emotional wellness.

Hoboken Center-Psychotherapy is a leading health institution located at 1301 Park Avenue in Hoboken, New Jersey, United States. Our center specializes in providing high-quality psychotherapy services to individuals seeking support and guidance for a variety of mental health issues. Our team of experienced and compassionate therapists is dedicated to helping clients navigate their emotional challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center is here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Welcome to Body Fit Training Hoboken, where fitness meets community! Located at 770 Jackson Street, Hoboken, New Jersey, our gym offers a revolutionary approach to health and fitness. Our 50-minute group strength training sessions are designed by elite strength and conditioning coaches and are scientifically proven to reduce fat and build lean muscle. Whether you're a seasoned athlete or just starting your fitness journey, our dynamic and welcoming environment, led by highly accredited coaches, ensures that every session is effective and enjoyable. Our progressive programming is tailored to deliver results at every fitness level, making sure you stay motivated with varied and exciting classes. With high levels of visual content displayed throughout our studio, our coaches can focus on providing personalized attention to each member. Plus, no two classes are the same, keeping your workouts fresh and engaging.

Welcome to Plumbing Service Hoboken NJ, your trusted and reliable plumbing experts located in the heart of Hoboken at 317 Washington Street. Serving the community with pride, we specialize in a wide range of plumbing services to meet all your residential and commercial needs. Whether you’re dealing with a leaky faucet, a clogged drain, or need a complete plumbing system overhaul, our team of experienced and certified plumbers is ready to provide prompt and efficient solutions. At Plumbing Service Hoboken NJ, we understand the importance of having a properly functioning plumbing system, which is why we offer 24/7 emergency services to ensure you're never left in a bind. Our commitment to quality workmanship and customer satisfaction is unmatched, making us the go-to plumbing service in Hoboken, New Jersey.

Welcome to Tranquil Thoughts & Therapy, your sanctuary for mental well-being and holistic health. With convenient locations in Bristol, PA, Mount Laurel, NJ, and Hoboken, NJ, we are dedicated to supporting your journey toward a balanced and harmonious life. Our main office is located at 309 Fellowship Road, Mount Laurel Township, New Jersey 08054. At Tranquil Thoughts & Therapy, we offer a wide range of therapeutic services tailored to meet your individual needs. Our team of experienced and compassionate therapists is committed to providing a safe and nurturing environment where you can explore your thoughts and feelings. Whether you're seeking help for anxiety, depression, stress management, or personal growth, we are here to guide you every step of the way.

Wellness Counseling is a leading health institution located at 84 Washington Street in Hoboken, New Jersey, United States. Our team of experienced counselors are dedicated to providing personalized support and guidance to help individuals achieve optimal physical, mental, and emotional well-being. Whether you are struggling with stress, anxiety, depression, or simply looking to improve your overall wellness, our compassionate professionals are here to help. Through a combination of therapy, counseling, and holistic practices, we strive to empower our clients to lead healthier and happier lives. Visit Wellness Counseling today and take the first step towards a brighter future.

Stevens Cooperative School - River Street is a prestigious educational institution located at 339 River Street in Hoboken, New Jersey, United States. As a leading school in the area, Stevens Cooperative School is committed to providing a high-quality and comprehensive education to students of all ages. With a focus on academic excellence, creativity, and community involvement, the school offers a dynamic learning environment where students can thrive and reach their full potential. The dedicated faculty and staff at Stevens Cooperative School are passionate about nurturing the minds and talents of each student, preparing them for success in the future. Whether your child is just starting their educational journey or looking to further their academic pursuits, Stevens Cooperative School - River Street is the perfect place to grow, learn, and succeed.

Children's Art Therapy is a specialized health institution located at 50 Harrison Street in Hoboken, New Jersey, United States. Our dedicated team of art therapists provides a safe and nurturing environment for children to express themselves creatively through various art forms. Through the use of art therapy techniques, we help children explore and process their emotions, improve their self-esteem, and develop coping skills. Our goal is to support the mental health and well-being of children through the healing power of art.

ZenSpace is a dance institution located at 450 7th Street in Hoboken, New Jersey, United States. We offer a nurturing and serene space for adults to explore the transformative power of movement through our dance classes and workshops. Whether you are a beginner or an experienced dancer, our classes focus on safe, alignment-based techniques to help you connect with your body and feel brand new. Founded and directed by Kristen, also known as The Dance Alchemist, ZenSpace is a reflection of her lifelong passion for dance and self-discovery. Our community provides a safe and empowering environment where you can explore new capacities in your body with a mindful and intelligent approach.

JK Therapy is a leading health institution located at 12 Hudson Place in Hoboken, New Jersey, United States. Our team of experienced therapists offers a wide range of services to help individuals improve their mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to provide you with the support and guidance you need. Our compassionate and dedicated staff is committed to helping you achieve your goals and live a happier, healthier life. Contact JK Therapy today to schedule an appointment and take the first step towards a brighter future.

Self & Relationship Therapy is a leading health institution located at 450 7th Street in Hoboken, New Jersey, United States. Our dedicated team of therapists specializes in providing individual and couples therapy to help clients navigate through personal struggles and improve their relationships. With a focus on self-awareness and communication, we aim to empower our clients to achieve personal growth and build stronger connections with others. Whether you are dealing with anxiety, depression, or relationship issues, our therapists are here to support you on your journey towards mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Evolve Psychotherapy, located at 221 River Street in Hoboken, New Jersey, is a health institution that focuses on helping individuals lead intentional lives and overcome barriers to personal growth. Our therapists specialize in various approaches including Cognitive Behavior Therapy, Acceptance Commitment Therapy, Mindfulness, Trauma informed Care, and Sex Therapy. We offer individual therapy to address issues such as anxiety, depression, and relationship problems, with free 15-minute phone consultations available. Our goal is to provide a safe space for clients to explore their thoughts and emotions and improve their overall quality of life. Family therapy and couples therapy are also available to help strengthen relationships and promote positive changes. Additionally, we offer parent training and coaching services to support clients in reaching their goals. During the pandemic, we are offering virtual sessions using HIPAA-Compliant software to ensure the safety and convenience of our clients.

Larsen Behavioral Wellness is a health institution located in Hoboken, New Jersey, United States, specializing in the treatment of anxiety, depression, trauma, OCD, ADHD, child behavioral issues, couples therapy, and parent consultations. The therapists at Larsen Behavioral Wellness are warm, accepting, and non-judgmental, providing concrete tools and evidence-based therapies to help clients overcome their struggles. Dr. Larsen, a licensed Clinical Psychologist, leads a team of experts in family psychology, offering tailored approaches to meet the unique needs of each individual or family. Whether you are seeking help for yourself or a loved one, Larsen Behavioral Wellness is dedicated to promoting well-being and success through personalized care and support.

Be.WELL. Psychotherapy is a leading mental health institution located at 36-42 Newark Street in Hoboken, New Jersey, United States. Specializing in psychotherapy, our team of experienced and compassionate therapists are dedicated to providing top-notch care to help individuals improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey to wellness. At Be.WELL. Psychotherapy, we prioritize your mental health and strive to create a safe and nurturing environment for healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

My Couch Online Therapy is a health institution located at 223 Bloomfield Street, Hoboken, New Jersey, United States. We are Cognitive Behavioral Therapy Specialists with expertise in treating a variety of mental health issues such as Anxiety, Depression, Addiction, Anger, Couples Issues, OCD, and ADHD. Through supportive and collaborative sessions with our experienced therapists, you can regain control by exploring and understanding your thoughts, feelings, and behaviors. Cognitive Behavioral Therapy is an evidence-based, interactive style of therapy that focuses on achieving your mental health goals by increasing your awareness of the interaction of your thoughts, feelings, and behaviors. Our therapists will teach you techniques, strategies, and skills to regain control of your mental and emotional health, leading to faster progress towards your goals and lasting change.

The Center for Specialized Psychology is a leading institution located at 306 Washington Street in Hoboken, New Jersey. Our dedicated team of psychologists specializes in providing high-quality mental health services to individuals of all ages. We offer a wide range of therapeutic approaches to address various psychological issues, including anxiety, depression, trauma, and relationship problems. Our experienced professionals are committed to helping our clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and a happier life.

ERIN LINDENBERG is a renowned doctor and healthcare provider located at 333 15th Street in Hoboken, New Jersey, United States. With a commitment to providing high-quality medical care and personalized attention to each patient, ERIN LINDENBERG specializes in various areas of health and wellness. Patients can expect a warm and welcoming environment, as well as expert medical advice and treatment options to meet their individual needs. Whether you are seeking routine check-ups, specialized care, or guidance on maintaining a healthy lifestyle, ERIN LINDENBERG is dedicated to helping you achieve optimal health and well-being.

Dr. Carolyn AlRoy Psychotherapy NJ is a reputable health institution located at 132 Washington Street in Hoboken, New Jersey. Dr. Carolyn AlRoy is a licensed psychotherapist who provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized treatment plans, Dr. AlRoy offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Carolyn AlRoy Psychotherapy NJ is dedicated to helping you navigate your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Charissa D Pizarro, PsyD Psychological Services LLC is a reputable mental health institution located at 223 Bloomfield Street in Hoboken, New Jersey, United States. Led by Dr. Charissa D Pizarro, a licensed psychologist with a Doctorate in Psychology, the institution offers a wide range of psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, Charissa D Pizarro, PsyD Psychological Services LLC is dedicated to providing compassionate and effective therapy to its clients. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and professionalism of the team at this esteemed institution.

Suruchi Saini, MA, LPC, CCTP, CYT is a health institution located at 258 Newark Street in Hoboken, New Jersey, United States. Led by licensed professional counselor Suruchi Saini, this institution offers a range of mental health services including individual therapy, trauma therapy, and yoga therapy. With a focus on holistic healing and personalized care, Suruchi Saini, MA, LPC, CCTP, CYT provides a safe and nurturing environment for clients to explore their emotions, develop coping strategies, and achieve overall well-being.

Hyacinth Ucheagwu, MD is a premier health and wellness institution located at 59 Washington Street in Hoboken, New Jersey. Dr. Ucheagwu is a highly experienced doctor specializing in various fields of medicine, offering top-notch medical care and personalized treatment plans to patients. The institution also offers spa services to promote relaxation and overall well-being. Whether you are seeking medical treatment or simply looking to rejuvenate and pamper yourself, Hyacinth Ucheagwu, MD is the perfect destination for all your health and wellness needs.

Paula Diaz Counseling is a reputable counseling institution located at 210 Clinton Street in Hoboken, New Jersey. Specializing in mental health and emotional well-being, Dr. Paula Diaz and her team provide professional and compassionate therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Paula Diaz Counseling offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our dedicated team is here to help you navigate life's challenges and find inner peace. Contact us today to schedule a consultation and take the first step towards a happier and healthier you.

Jodi Levy is a reputable health institution located at 232 Clinton Street in Hoboken, New Jersey, United States. Specializing in providing top-quality medical care, Dr. Jodi Levy and her team offer a wide range of services to address various health concerns. With a focus on patient-centered care and holistic wellness, Jodi Levy is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, Jodi Levy is committed to providing exceptional healthcare services to meet your needs.

Welcome to Moonlight Spa, your serene sanctuary located in the heart of Hoboken at 722 Washington Street, New Jersey. At Moonlight Spa, we offer a tranquil escape from the hustle and bustle of everyday life, inviting you to relax, rejuvenate, and reconnect with your inner peace. Our spa is dedicated to providing a holistic approach to wellness, offering a wide range of services designed to soothe the mind, body, and spirit. Whether you're looking to unwind with a soothing massage, revitalize your skin with a luxurious facial, or indulge in one of our specialized body treatments, our experienced team of professionals is here to ensure you leave feeling refreshed and revitalized.

Welcome to Life Stage Massage, your sanctuary for relaxation and rejuvenation, conveniently located in the heart of Hoboken at 204 2nd Street, New Jersey. Our health and spa center is dedicated to enhancing your well-being through a variety of specialized massage therapies tailored to meet the unique needs of every stage of life. Whether you're seeking relief from everyday stress, prenatal care, or therapeutic treatment, our skilled and compassionate therapists are here to provide a tranquil escape and personalized care. At Life Stage Massage, we believe in fostering a holistic approach to health, ensuring that each session not only soothes the body but also revitalizes the spirit. Experience the transformative power of touch and embark on a journey towards optimal health and serenity. Visit us today to discover the perfect balance of relaxation and healing in a warm, welcoming environment.

Welcome to Body Balance Massage & Skincare Spa, your sanctuary of relaxation and rejuvenation, located in the heart of Hoboken at 20 Hudson Place, New Jersey. As a premier beauty salon and spa, we specialize in delivering a holistic approach to wellness, blending soothing massage therapies with advanced skincare treatments to enhance your natural beauty and well-being. At Body Balance, our team of highly skilled professionals is dedicated to providing personalized experiences tailored to meet your unique needs. Whether you're seeking relief from stress, a revitalizing facial, or a complete spa day, our comprehensive range of services is designed to restore harmony to your body and mind.

Welcome to The UPS Store, conveniently located at 330 Washington St, Hoboken, NJ 07030, where we make shipping and handling your business needs a breeze this summer! Whether you’re ticking off items on your must-ship list or looking for comprehensive mailbox services, we’ve got you covered. ### Comprehensive Mailbox Services Our mailbox services at The UPS Store include package acceptance from all carriers, a real street address, and instant email or text notifications. We ensure your mail and packages are secure until you’re ready to pick them up.

Welcome to Ruth-Ford Roofing Construction, your trusted partner for all your roofing and general contracting needs in Hoboken, New Jersey. Located at 931 Hudson Street, our dedicated team of professionals is committed to delivering exceptional service and top-quality workmanship to both residential and commercial clients. With years of experience in the industry, Ruth-Ford Roofing Construction specializes in a wide range of services, including roof installations, repairs, maintenance, and inspections. As a leading roofing contractor, we pride ourselves on using the highest quality materials and the latest techniques to ensure your roof is not only aesthetically pleasing but also durable and long-lasting.

Welcome to Foot & Ankle Premier Specialists Located at 1293 Broad Street, Bloomfield, New Jersey, Foot & Ankle Premier Specialists is your trusted local provider for comprehensive foot and ankle care. Our team of experienced podiatrists and foot and ankle surgeons is dedicated to delivering the highest quality healthcare in a compassionate and patient-centered environment. With additional locations in Hoboken, Jersey City, Bayonne, and Ridgefield, NJ, we are conveniently positioned to serve the community across multiple sites.

Welcome to Bridgeway Behavioral Health Services, your trusted partner in mental health and wellness located in the heart of Hoboken, New Jersey. Situated at 506 3rd Street, our facility offers a compassionate and supportive environment where individuals can embark on their journey towards improved mental health and well-being. At Bridgeway Behavioral Health Services, we are dedicated to providing comprehensive care tailored to meet the unique needs of each client. Our team of experienced and licensed professionals is committed to delivering personalized treatment plans that encompass a wide range of behavioral health services. Whether you are seeking therapy, counseling, or support for mental health challenges, we are here to guide you every step of the way.