The 30 Best Mindfulness exercises in Jersey City, New Jersey

Welcome to Camp Fire New Jersey, a vibrant hub for youth development, located at 535 East Franklin Street, Trenton, New Jersey. At Camp Fire NJ, we are dedicated to empowering young people through a variety of enriching programs that foster personal growth, leadership skills, and a sense of community. Our mission is to provide a safe and supportive environment where children and teens can explore new interests, develop lifelong skills, and cultivate friendships. We offer a diverse range of activities, including outdoor adventures, creative arts, and educational workshops, all designed to inspire and motivate. Our experienced and passionate team is committed to nurturing each individual's potential, ensuring that every participant has the opportunity to thrive.

Welcome to the Center for Mind Body Health, your dedicated partner in fostering holistic well-being in Plainsboro Township, New Jersey. Conveniently located at 503 Plainsboro Road, our center is committed to enhancing the health of our community through an integrative approach that bridges the gap between mind and body. As a local government office, we offer a range of services designed to promote physical, mental, and emotional wellness. Our team of experts is here to guide you on your journey to optimal health with personalized programs and community initiatives. Whether you're seeking stress management techniques, nutritional guidance, or wellness workshops, the Center for Mind Body Health is here to support you every step of the way. Visit us today and discover a healthier, more balanced you.

Welcome to Mind Body Pelvis, your premier destination for holistic health and physiotherapy located in the heart of Princeton, New Jersey. Nestled at 714 Executive Drive, our practice is dedicated to providing personalized and comprehensive care to enhance your overall well-being. At Mind Body Pelvis, we specialize in addressing a wide range of physical health concerns with a focus on pelvic health. Our team of experienced and compassionate physiotherapists is committed to helping you achieve optimal health through tailored treatment plans that cater to your unique needs.

Welcome to Green Mind, your premier destination for holistic health and wellness located at 288 Echelon Road, Voorhees Township, New Jersey. At Green Mind, we are dedicated to enhancing your well-being through a variety of natural and sustainable practices. Our expert team is committed to providing personalized care tailored to your unique health needs, offering services that promote mental clarity, physical vitality, and overall harmony. Whether you're looking to rejuvenate your mind and body or seeking guidance on your wellness journey, Green Mind offers an array of services designed to support your goals. From yoga and meditation classes to nutritional counseling and therapeutic treatments, we strive to create a serene and supportive environment where you can thrive.

Welcome to Jersey Girl Boot Camp, your ultimate destination for health and fitness in Cherry Hill, New Jersey! Conveniently located at 170 Barclay Farms Shopping Center, our gym offers a dynamic and empowering environment designed specifically for women who are ready to transform their lives. At Jersey Girl Boot Camp, we believe in building strength, confidence, and community through a variety of high-energy workouts tailored to all fitness levels. Our certified trainers are passionate about helping you achieve your personal fitness goals, whether you're looking to lose weight, tone up, or simply maintain a healthy lifestyle. We offer a diverse range of classes, including boot camp sessions, cardio workouts, strength training, and flexibility exercises, ensuring that you never get bored and always feel challenged.

The Tail Trail Dog Walkers is a highly reputable pet care service located at 32 Kinderkamack Road in Oradell, New Jersey. Voted the Best Pet Care Business in Bergen County by the readers of 201 Magazine, we have been operating since 2009 and offer dog walking, pet sitting (for both dogs & cats), and puppy care services to families in Bergen County. Our dedicated team of employees provide consistent care to our weekly walking clients, ensuring that dogs receive the daily routine they love. All staff members are bonded, insured, and background checked for your peace of mind. We specialize in bringing our pet sitting services directly to your home, as we believe animals are more comfortable in familiar surroundings. Our Puppy Care service is designed to provide extra love and attention to your growing puppy. If you are interested in joining our team of professional pet care providers, please apply to become a member of The Tail Trail team. We currently serve the towns of Dumont, Emerson, Haworth, New Milford, Oradell, Paramus, River Edge, Washington Township, and Westwood in Bergen County, but welcome inquiries from pet owners in the surrounding area.

Nia Amity Heights is a prestigious institution located at 130 Pamphylia Avenue in Bridgeton, New Jersey, United States. Our institution prides itself on providing high-quality education and a nurturing environment for students to thrive academically and personally. With a dedicated faculty and staff, state-of-the-art facilities, and a wide range of extracurricular activities, Nia Amity Heights is committed to helping students reach their full potential and prepare them for success in the future. Join us at Nia Amity Heights and experience excellence in education.

Dingo Walker is a pet care institution located at 56 Arbutus Avenue, Pitman, New Jersey, United States. Founded in 2013 as a family business, Dingo Walker is dedicated to helping pets and their owners during life's ups and downs. The founder's passion for helping all living things is evident in the care and attention given to each furry friend. After a period of mourning the loss of the founder's son, Dingo Walker is now back in operation, run by the founder and her younger son in honor of their beloved Austin. The institution emphasizes the importance of adoption when seeking a new pet, encouraging potential pet owners to consider shelters, rescues, and foster parents in their search for a furry companion.

A Moment of Zen is a serene and stylish jewelry store located at 157 West Broadway in Salem, New Jersey, United States. Step into a world of tranquility and beauty as you explore our collection of handcrafted and unique pieces. From delicate necklaces to statement earrings, our store offers something for every style and occasion. Find your moment of zen and treat yourself or a loved one to a special piece that will be cherished for years to come. Visit us today and experience the calm and elegance of A Moment of Zen.

Mushin Ryu Aikido is a martial arts institution located in Woodstown, New Jersey, United States. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. Our instructors are highly skilled and experienced in teaching students of all levels, from beginners to advanced practitioners. Join us at 42 Maple Court to learn self-defense techniques, improve your fitness, and cultivate a sense of inner peace and mindfulness. Experience the benefits of Aikido at Mushin Ryu Aikido today!

Balance Pilates & Yoga Studio is a premier gym and health institution located at 600 Park Boulevard in the beautiful town of Cape May, New Jersey. Our studio offers a peaceful and serene environment where individuals can focus on their physical and mental well-being through a variety of Pilates and yoga classes. Our experienced instructors are dedicated to helping clients achieve balance, strength, and flexibility in both body and mind. Whether you are a beginner or an experienced practitioner, Balance Pilates & Yoga Studio welcomes you to join us on the journey to improved health and wellness.

Cape May Beach Yoga with Kelsy offers a serene and empowering yoga experience right on the beautiful shores of Cape May, New Jersey. Located at 236 Beach Avenue, our gym and health institution is dedicated to helping you find balance and strength in both body and mind. Join us for a private yoga class with Kelsy and feel the stress of everyday life melt away as you connect with your inner self and rejuvenate your spirit. Book a session for yourself or gather your friends for a truly uplifting and transformative experience. Let us guide you on a journey to wellness and empowerment.

Balance Cape May is a premier gym and health institution located at 600 Park Boulevard in Cape May, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply unwind and relax, Balance Cape May has everything you need to succeed. Our experienced staff is dedicated to providing personalized support and guidance to help you reach your full potential. Join us today and take the first step towards a healthier, happier you.

Equine Assisted Therapy of NJ is a health institution located in Mannington Township, New Jersey. Our facility offers therapeutic services that utilize the healing power of horses to improve physical, emotional, and mental well-being. Our team of experienced therapists and certified equine specialists work together to create personalized treatment plans for each individual, incorporating activities such as grooming, riding, and ground exercises with the horses. Whether you are seeking relief from stress, trauma, or physical disabilities, our program can provide a unique and effective approach to healing. Visit us at 32 Swedes Bridge Road to experience the transformative benefits of equine-assisted therapy.

Gymnastics Unlimited is a premier gym and health institution located at 2 Lilac Drive in Flemington, New Jersey, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you reach your health and wellness goals. Our experienced instructors are dedicated to providing a safe and supportive environment for students to learn and grow. Join us at Gymnastics Unlimited and experience the unlimited potential of your mind and body.

Amazing Escape Room in Princeton, New Jersey is a thrilling tourist attraction that offers a unique and immersive experience for visitors. Located at 3490 U.S. 1, this institution provides a variety of escape room challenges that will test your problem-solving skills and teamwork abilities. Whether you're looking for a fun activity with friends or a team-building exercise with colleagues, Amazing Escape Room is the perfect destination. Come and see if you have what it takes to escape before time runs out!

The Somerville YMCA, located at 2 Green Street in Somerville, New Jersey, is a premier gym and health institution dedicated to promoting wellness, fitness, and community engagement. With state-of-the-art facilities, experienced trainers, and a wide range of programs and classes, the Somerville YMCA offers a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your physical health, meet new friends, or simply unwind after a long day, the Somerville YMCA has something for everyone. Join us today and start your journey to a healthier, happier you!

Cross Roads Camp and Retreat Center is a sanctuary for renewal, healing, and inspiration for the body, mind, and spirit. Located in Lebanon Township, New Jersey, our center offers a space for individuals to deepen their connection to themselves, others, and the natural world. Our ecumenical community fosters mutual acceptance, reflection, and unconditional love. We are committed to welcoming all people and celebrating diversity. Regardless of age, disability, race, religion, or gender identity, all are embraced at Cross Roads. We strive to create sacred adventures that empower and transform individuals, guided by God's radical love and grace.

Deer Path Family YMCA is a community-focused institution located at 144 West Woodschurch Road in Flemington, New Jersey. With a mission to promote healthy living, youth development, and social responsibility, the YMCA offers a wide range of programs and services for individuals and families of all ages. From fitness classes and sports leagues to child care and community events, Deer Path Family YMCA is dedicated to helping its members reach their full potential in mind, body, and spirit. Visit us today and be a part of our vibrant and welcoming community!

The Hot Spot is a popular restaurant located at 2318 River Avenue in Camden, New Jersey. Known for its delicious food and welcoming atmosphere, this institution is a favorite among locals and visitors alike. With a diverse menu featuring a variety of cuisines, including American classics, Mexican dishes, and more, The Hot Spot offers something for everyone. Whether you're looking for a quick bite to eat or a sit-down meal with friends and family, this restaurant is the perfect spot to satisfy your cravings. Come experience the flavors of The Hot Spot for yourself and see why it's a must-visit destination in Camden.

Fiona's Creatures Large & Small LLC is a pet-sitting business located at 312 Rock Road East in Lambertville, New Jersey, United States. With a deep passion for animals, the owner of the institution has over 15 years of experience in providing love and care to a variety of pets including dogs, cats, ferrets, hamsters, gerbils, goats, and chickens. The institution prides itself on giving pet owners peace of mind by ensuring their beloved animals are in loving hands during their absence. Clients can trust that their furry "kids" will receive the best possible care and attention while in the care of Fiona's Creatures Large & Small LLC. With a genuine love and commitment to animals, the institution is dedicated to providing exceptional care to both pets and their homes.

Janry Pet Resort, located at 470 New Jersey 173 in Greenwich Township, New Jersey, has been a trusted institution serving the Tri-State area since 1982. Our dedicated staff offers a range of services including lodging, grooming, doggie daycare, and training, all with the highest standards of care. At Janry Pet Resort, we strive to provide your furry friends with the same level of comfort, safety, and love that they receive at home. Our luxury suites offer private outdoor access, fresh linen service, and climate-controlled indoor accommodations where our trained and caring staff are there to ensure your pet feels at home while you are away.

REBORN is a health institution located at 40 Church Street in High Bridge, New Jersey, United States. Our mission is to help individuals rejuvenate and revitalize their bodies and minds through a range of holistic health services. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, REBORN is here to help you on your journey to a healthier, happier life.

Total LifestyleMed Care is a premier health institution located in Sparta Township, New Jersey. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve total wellness. From preventive screenings to chronic disease management, we offer a wide range of services to address all of your healthcare needs. Visit us at New Jersey 15 to experience top-notch medical care in a warm and welcoming environment.

Arts and Health, LLC is a unique institution located in Sparta Township, New Jersey, United States. Our mission is to promote overall well-being through the integration of art and health practices. We offer a variety of programs and services that focus on the therapeutic benefits of creative expression, including art therapy, music therapy, dance therapy, and more. Our experienced team of professionals is dedicated to helping individuals improve their physical, emotional, and mental health through artistic outlets. Visit us at 301 East Shore Trail to discover the transformative power of arts and health.

Cooper Physical Therapy at Cherry Hill is a part of Cooper University Health Care's Cherry Hill Campus, located at 2339 Route 70 West in Cherry Hill, New Jersey. The institution offers a range of health services, with a focus on physical therapy. Please note that there are ongoing upgrades to Route 70 which may affect access to the campus, but GPS services will provide detour information. The institution prides itself on being committed, compassionate, complete, and convenient, providing personalized care in a state-of-the-art center overlooking the Cooper River. For physician referrals and appointments, you can call 800.8.COOPER. Please keep in mind that the information on the website is for informational purposes only and not a substitute for professional medical advice.

Person to Person Psychotherapy is a health institution located at 16 Schooleys Mountain Road in Washington Township, New Jersey, United States. Amanda, the therapist, has received extensive training in evidence-based practices for anxiety and stress relief, as well as mind-body therapies such as yoga for trauma and hypnosis for cancer pain. At Person to Person Psychotherapy, the focus is on empowering individuals to take an active role in their mental health care decisions. The goal is to demystify therapy and provide clients with a clear understanding of the available care options, allowing them to make choices that suit their needs.

ALISON K BOWLES MA LMHC is a health institution located at 161 Aster Court in Readington Township, New Jersey, United States. The institution is led by Alison K Bowles, a licensed mental health counselor with a Master's degree in counseling. The institution offers a range of mental health services, including counseling and therapy, to individuals seeking support and guidance. Alison K Bowles is dedicated to helping clients improve their mental well-being and achieve personal growth and healing.

Burlington Comprehensive Counseling is a leading healthcare institution located at 605 High Street in Mount Holly, New Jersey, United States. Our team of experienced doctors and health professionals are dedicated to providing comprehensive counseling services to individuals in need. Whether you are struggling with mental health issues, addiction, or simply need guidance in navigating life's challenges, we are here to help. Our personalized approach ensures that each patient receives the care and support they need to achieve their goals and improve their overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Susan Thompson-Tyson is a renowned health institution located at 218A Sunset Road in Willingboro, New Jersey, United States. With a focus on providing top-quality healthcare services to the community, the institution offers a wide range of medical services and treatments to meet the needs of its patients. The dedicated team of healthcare professionals at Susan Thompson-Tyson is committed to delivering personalized care and ensuring the well-being of every individual who walks through their doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Susan Thompson-Tyson to provide you with the highest level of care and attention.