TOP 30 Mindful movement practices in Newark, New Jersey

You Fitness Newark is a gym and health institution located at 10 Hill Street in Newark, New Jersey. We understand the challenges of finding time for yourself, which is why our goal is to help you overcome hurdles and reach your fitness goals through a balanced approach that starts with the mind and ends with the body. Our experienced instructors use strategic dance moves to target every muscle in your body, creating effective workouts to help you achieve your fitness goals. We offer a variety of new classes and programs to keep you motivated and on track towards a healthy lifestyle. Our belief is that practicing healthy habits leads to a healthy lifestyle, making YOU a priority. In addition to fitness classes, we also offer catering, balloon art, party rentals, and planning packages for events such as bridal showers, birthday parties, and more.

Kuumba Health is a private practice located at 121 Newark Avenue in Jersey City, New Jersey. Led by the experienced and compassionate practitioner Sacred Walker, this health institution offers a range of services to promote physical, mental, and emotional well-being. From holistic healing modalities to personalized treatment plans, Kuumba Health is dedicated to providing high-quality care to help individuals achieve optimal health and wellness. Visit us today to start your journey towards a healthier and happier life.

The Center for Health Healing and Integrative Medicine is a leading institution located at 176 Bloomfield Avenue in Newark, New Jersey, United States. As a comprehensive healthcare facility, we offer a unique blend of traditional medical practices and holistic therapies to promote overall well-being and healing. Our team of experienced doctors, specialists, and therapists work together to provide personalized care and treatment plans for each individual. Whether you are seeking medical treatment, relaxation at our spa, or alternative healing methods, our center is dedicated to helping you achieve optimal health and wellness. Visit us today to experience the benefits of integrative medicine in a peaceful and nurturing environment.

Massage Therapy at The Spine & Sports Health Center is a premier destination for healing and relaxation in Jersey City, New Jersey. Our expert therapists specialize in a variety of techniques to address a range of health concerns, from sports injuries to chronic pain. Located at 121 Newark Avenue, our facility offers a serene and welcoming environment for clients to unwind and rejuvenate. Whether you are seeking relief from muscle tension or simply looking to pamper yourself, our massage therapy services are tailored to meet your individual needs. Visit us today to experience the benefits of therapeutic touch at our health-focused spa.

Welcome to Loosen Up Wellness Center, your serene escape in the heart of Jersey City. Located at 172 Newark Avenue, our spa is dedicated to providing you with an oasis of relaxation and rejuvenation. At Loosen Up Wellness Center, we offer a wide range of luxurious spa services designed to soothe your body, mind, and spirit. Whether you're seeking a therapeutic massage, a revitalizing facial, or a calming body treatment, our skilled therapists are here to cater to your individual needs. Step into our tranquil environment and let the stresses of everyday life melt away. Experience the perfect blend of personalized care and professional expertise, right here in New Jersey. Visit us today and discover the ultimate sanctuary for your well-being.

Welcome to Jeremy Nardiello Physiotherapy, your trusted partner in health and wellness located in the heart of Pequannock Township, New Jersey. Conveniently situated at 574 Newark Pompton Turnpike, our practice is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve your optimal health goals. At Jeremy Nardiello Physiotherapy, we understand that every individual is unique, and so are their health needs. Our highly skilled and compassionate team of physiotherapists is committed to offering tailored treatment plans designed to alleviate pain, restore mobility, and enhance your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are here to support you every step of the way.

Welcome to Reservoir Health Psychiatry, your trusted partner in mental health care located in the heart of Newark, New Jersey. Situated at 467 Mount Prospect Avenue, our practice is dedicated to providing compassionate and comprehensive psychiatric services to individuals of all ages. At Reservoir Health Psychiatry, we understand the importance of mental well-being and are committed to helping you achieve a balanced and fulfilling life. Our team of experienced professionals offers personalized care tailored to meet your unique needs, utilizing the latest advancements in psychiatric treatment. Whether you're seeking support for anxiety, depression, or any other mental health concerns, we are here to guide you on your journey to recovery. Visit us today and take the first step towards a healthier, happier you. Your mental health matters, and at Reservoir Health Psychiatry, you are never alone.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to PilateSisters, your premier destination for health and wellness in the heart of Newark, New Jersey. Located at 139 Jackson Street, our studio is a sanctuary where fitness meets tranquility, designed for individuals of all ages and fitness levels. At PilateSisters, we specialize in Pilates, offering a unique blend of exercises that enhance flexibility, build strength, and promote mental well-being. Our team of certified instructors is dedicated to providing personalized guidance and support, ensuring that each session is tailored to meet your individual needs and fitness goals. Whether you are a seasoned Pilates enthusiast or a beginner looking to try something new, our welcoming and inclusive environment will inspire you to reach new heights in your fitness journey.

Welcome to Pilates Core Center, your premier destination for achieving optimal health and wellness through Pilates and yoga. Conveniently located at 1919 Greentree Road, Cherry Hill, New Jersey, our gym is dedicated to providing personalized and effective fitness experiences for all levels. At Pilates Core Center, we understand the importance of making informed decisions about your fitness journey. That's why we encourage you to explore the "Top 10 Things to Consider When Choosing a Pilates Studio" and discover why our center stands out as the perfect choice for your needs. Our experienced instructors offer individualized attention, ensuring proper form and technique to maximize the benefits of your practice while minimizing the risk of injury.