Mindful movement classes in New Jersey

Bujinkan Ninjutsu Martial Arts, located at 1 Morris Street in Roxbury Township, New Jersey, is a health institution that offers a unique opportunity to live a healthy life through the practice of Ninjutsu. Christopher Carbonaro Daishihan, a United States Air Force Veteran and law enforcement officer, brings his expertise and experience from training directly under the Ninjutsu Grandmaster Masaaki Hatsumi in Japan. Classes at Bujinkan Ninjutsu Martial Arts are enriched with Japanese culture, teaching proper dojo etiquette, Japanese martial arts techniques, and even offering a Japanese Garden and Shinto Shrine experience. Students not only learn self-defense techniques, but also stretching, breathing, meditation, and even Japanese healing arts.

Shoshin Isshinryu Karate is a martial arts institution located at 38 Station Road in Sparta Township, New Jersey, United States. Specializing in the traditional Okinawan style of Isshinryu Karate, the institution focuses on promoting physical fitness, mental discipline, and self-defense skills. With a strong emphasis on respect, perseverance, and personal growth, students of all ages and skill levels are welcome to join and benefit from the health and wellness benefits of practicing karate. Whether you are looking to improve your physical strength, mental focus, or self-confidence, Shoshin Isshinryu Karate offers a supportive and welcoming environment for all individuals seeking to enhance their overall well-being.

The Quantum Journey Studio, located at 23 Main Street in Sussex, New Jersey, is a gym and health institution that offers a variety of services to promote wellness and healing. Our team consists of Certified Yoga Instructors, Licensed Massage Therapists, and Energy Healers who are dedicated to providing a safe and supportive environment for all individuals. Our all-level yoga classes range from gentle/restorative to dynamic flows, catering to the unique needs of each student. Whether you are new to yoga or looking to deepen your practice, our classes focus on breath, movement, strength, and flexibility. We also offer Stretch Therapy, Massage Therapy, Private or Group Yoga, and other healing modalities such as Reiki, Reflexology, and Sound Bowl Healing.

Skylands Aikikai is a premier health institution located at 3 Aspen Drive in Randolph, New Jersey, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, Skylands Aikikai offers a unique and holistic approach to physical fitness and mental well-being. With experienced instructors and a welcoming community atmosphere, students of all levels can improve their coordination, flexibility, and overall fitness while learning valuable self-defense techniques. Whether you are a beginner or an experienced practitioner, Skylands Aikikai provides a supportive environment for personal growth and self-improvement.

Niyama Yoga is a gym and health institution located at 1250 Sussex Turnpike in Randolph, New Jersey, United States. At Niyama Yoga Shala, we are dedicated to educating, nurturing, and re-energizing the mind, body, and spiritual connection. Our yoga community spans across New Jersey, Florida, and global destinations, promoting inner peace through movement, meditation, and awareness of the physical and subtle body. We strive to help our community find joy and balance in their lives, both on and off the mat. Visit us and sign up for classes with the FitDegree App, available for iOS and Android. Additional satellite locations include Ponte Verda Beach, Florida, and Ayampe, Ecuador.

Traditional Okinawan Martial Arts is a renowned institution located at 192 Main Street in Madison, New Jersey, United States. Specializing in the practice of ancient Okinawan martial arts, this establishment offers a unique and enriching experience for individuals seeking to improve their physical and mental well-being. With a focus on discipline, self-defense, and overall health, students can expect to learn traditional techniques passed down through generations. Whether you are a beginner or an experienced practitioner, Traditional Okinawan Martial Arts provides a welcoming and supportive environment for all levels. Join us today and embark on a journey towards self-improvement and mastery of this time-honored practice.

Zach Robbins Training LLC is a health institution located at 18 Newark Pompton Turnpike in Riverdale, New Jersey, United States. Our mission is to provide top-notch fitness training and wellness services to help individuals achieve their health goals. Our team of experienced trainers and coaches are dedicated to helping clients improve their physical fitness, mental well-being, and overall quality of life. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Zach Robbins Training LLC is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you!

Align With Flow Yoga is a premier yoga institution located in Vernon Township, New Jersey. Our gym offers a variety of classes and workshops focused on health and wellness through the practice of yoga. Our experienced instructors are dedicated to helping you align your mind, body, and spirit to find your flow and achieve balance in your life. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Join us at 449 New Jersey 94 and let us help you align with your flow.

Master Neal's Academy of Martial Arts is a traditional martial arts institution located at 474 Prospect Avenue, West Orange, New Jersey, United States. Specializing in Tang Soo Do, Chen Tai Chi, Gung Fu, Chi Gung, and Boxing, the academy offers a path to black belt through private one-on-one or group sessions only. With a focus on discipline, character development, and self-defense, students learn values such as integrity, humility, and perseverance alongside physical techniques. The academy emphasizes historical and cultural significance, established systems, and rituals and etiquette as part of the training process. Testimonials praise Master Neal's dedication, commitment, and expertise in teaching multiple martial arts styles. Tang Soo Do's ranking system validates the completion of curriculum for each rank received, including training hours, techniques, forms, self-defense, and fighting techniques. In addition to martial arts training, the academy offers health coaching, personal training, orthopedic and functional movement specialization, sports and fitness nutrition, and weight management services. Join Master Neal's Academy of Martial Arts for a holistic approach to physical, mental, and spiritual well-being.

Welcome to Ninja University, a premier institution located at 1095 Clinton Avenue in Irvington, New Jersey, United States. As a health-focused institution, Ninja University offers a unique and specialized curriculum designed to train individuals in the art of ninja techniques and practices for physical and mental well-being. Our experienced instructors provide hands-on training in various martial arts, meditation, and fitness techniques to help students achieve their health and wellness goals. Join us at Ninja University and unlock your inner ninja today!

Mati Yoga School is a serene and welcoming yoga institution located at 117 West Mount Pleasant Avenue in Livingston, New Jersey. As a premier gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors provide guidance and support to help you achieve physical, mental, and emotional wellness through the practice of yoga. Join us at Mati Yoga School to cultivate strength, flexibility, and inner peace in a supportive and inclusive environment.

Welcome to NM Jeet Kune Do Academy, located at 2112 Bergenline Avenue in Union City, New Jersey, United States. Our institution, founded by Sifu Nelson Mendez, offers a unique approach to martial arts training. Specializing in adult self-defense classes, our academy focuses on the principles of Jeet Kune Do, a highly effective form of Kung Fu developed by the legendary Bruce Lee in the 1960s. With a foundation in Wing Chun, our students learn a comprehensive system of martial arts that is designed to help them win confrontations and stay safe in any situation.

The Village Sports, located at 254 Old River Road in Edgewater, New Jersey, is a fantastic institution that offers parents and children the opportunity to embrace an active and healthy lifestyle from a young age. With a variety of sports-based classes for children aged 0-6, including Active Movement, Soccer, Basketball, Dance, and Taekwondo, The Village Sports is the perfect place for families to have fun and stay fit together. Whether you choose to become a member or drop in for a class, The Village Sports provides a supportive and engaging environment for both parents and children. In addition to sports classes, there are also Mini & Me classes available for developmental growth and bonding time.

Traditional Okinawan Karate of Kinnelon is a health institution located at 1375 New Jersey 23, Kinnelon, New Jersey, United States. This institution offers a family-oriented environment where students of all ages can learn martial arts and improve their physical and mental abilities. The instructors at Traditional Okinawan Karate are dedicated to inspiring and motivating students to reach their full potential. With a focus on building confidence, self-respect, and discipline, this institution provides a supportive and encouraging atmosphere for all who attend. Whether you are looking to improve your fitness, learn self-defense, or simply have fun, Traditional Okinawan Karate of Kinnelon has classes for both kids and adults. Join today and become a part of our martial arts family!

Evolve Training is a premier gym and health institution located at 516 Commerce Street in Franklin Lakes, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment and programs designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized guidance and support to help you evolve into the best version of yourself. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Evolve Training is the place for you. Join us today and start your journey towards a healthier, happier you.

Hong Ik Martial Arts is a premier health institution located at 36-12 Broadway in Fair Lawn, New Jersey, United States. Specializing in the ancient art of martial arts, Hong Ik Martial Arts offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Hong Ik Martial Arts and experience the transformative power of martial arts training.

The Passaic ZEN Center Group is a tranquil sanctuary located at 35 Harding Avenue in Clifton, New Jersey. This institution offers a unique blend of traditional Zen practices and modern health and wellness services. The center provides a peaceful environment for individuals to cultivate mindfulness, reduce stress, and improve their overall well-being. Whether you are looking to engage in meditation, yoga, or fitness classes, the Passaic ZEN Center Group has something for everyone. Join us on a journey towards inner peace and physical vitality at this esteemed gym and health facility.

Corrine Fuentes Pilates is a premier Pilates studio located in Alexandria, New Jersey. Our facility, situated at 415 County Road, offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness and health goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of exercises designed to improve your strength, flexibility, and overall well-being. Join us at Corrine Fuentes Pilates and discover the transformative benefits of this popular exercise method.

Maplewood Way of Life Karate is a health institution located at 205 Parker Avenue in Maplewood, New Jersey, United States. We offer traditional karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at Maplewood Way of Life Karate and start your journey towards a healthier and more confident way of life.

FMA Choreographies is a premier institution located at 625 Bound Brook Road in Middlesex, New Jersey, United States. We specialize in creating specially choreographed dances for a variety of occasions, including quinceañeras, sweet 16s, weddings, anniversaries, and other special events. Our team offers different packages to fit every budget, ensuring that you can wow your guests with a memorable performance. If you're feeling overwhelmed about figuring out your Waltz or Surprise Dance, don't worry - we've got you covered. Our experienced instructors will help you choose the perfect music and design a dance that you and your friends can perform with confidence. Whether you're a beginner or an experienced dancer, we'll teach you step by step until you've mastered the routine. Plus, our studio provides a dedicated space for you to practice without any hassle.

Ziran Martial Arts is a health-focused institution located at 808 Raritan Avenue in Highland Park, New Jersey, United States. We offer a variety of martial arts classes that promote physical fitness, mental wellness, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Ziran Martial Arts to improve your overall well-being and unleash your inner strength.

Graceful Roots, located at 7-15 Fair Lawn Avenue in Fair Lawn, New Jersey, is a welcoming institution founded by Kimmy. Kimmy, with her advanced teaching certification and 9 years of experience, offers a variety of yoga and dance classes both online over zoom, in-studio, and outdoors. Her classes cater to all age groups, from children to adults, and aim to create a warm and inviting space for all practitioners. The atmosphere in her classes is light and welcoming, encouraging curiosity and a desire to learn. Whether you choose to attend classes from the comfort of your own home, in-studio, or outdoors on the lawn, you are guaranteed to leave with a smile, a relaxed body and mind, and possibly even a new friend. With flexible start times, Graceful Roots provides a space for all to explore movement and find inner peace.

Satyaradhana School of Dance is a renowned institution located at 23 Falmouth Road in Woodbridge Township, New Jersey. The school is dedicated to preserving and promoting the art of Indian classical dance forms such as Bharatanatyam, Kuchipudi, Odissi, and Kathak. With experienced instructors and a rich curriculum, students at Satyaradhana School of Dance receive comprehensive training in technique, expression, and cultural understanding. The school also offers performances, workshops, and events to showcase the talents of its students and celebrate the beauty of Indian dance. Join us at Satyaradhana School of Dance to immerse yourself in the rich traditions of Indian classical dance.

Club Pilates is a premier fitness studio located at 660 Middlesex Avenue in Metuchen, New Jersey. Our facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are looking to tone your muscles, improve your posture, or simply relax and unwind, Club Pilates has something for everyone. Join us at our state-of-the-art gym and experience the transformative power of Pilates for yourself.

Aikido of Red Bank is a health institution located at 350 New Jersey 35 in Red Bank, New Jersey. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions for individuals looking to improve their physical and mental well-being. Aikido of Red Bank focuses on teaching self-defense techniques, promoting mindfulness, and enhancing overall fitness. Whether you are a beginner or an experienced practitioner, Aikido of Red Bank welcomes all levels of students to join and benefit from their holistic approach to health and wellness.

Action Karate Hamilton is a health institution located at 1970 New Jersey 33, Hamilton Township, New Jersey, United States. They offer martial arts and karate classes for both children and adults in a warm and inviting environment. Their classes focus on developing leadership, self-discipline, self-defense skills, and overall mind-body balance. The instructors at Action Karate have nearly 30 years of experience in helping people of all ages and abilities reach their health and fitness goals. Whether you are looking to de-stress, get fit, learn self-defense, or improve your overall well-being, Action Karate Hamilton is the perfect place to achieve your goals. Contact them today to start your journey to a healthier, stronger, and more vibrant you.

Satva Yoga Academy is a premier gym and health institution located at 1002 Albert Way in Princeton, New Jersey, United States. Our academy offers a wide range of yoga classes and wellness programs to help individuals achieve their fitness goals and improve their overall well-being. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Our experienced instructors are dedicated to providing a supportive and nurturing environment for students of all levels. Whether you are a beginner or an experienced yogi, Satva Yoga Academy has something for everyone. Join us today and embark on a journey towards a healthier and happier you.

B1 Yoga is a tranquil and welcoming yoga studio located at 39 Mount Airy Village Road in Lambertville, New Jersey. Our institution offers a variety of yoga classes and workshops for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, B1 Yoga also offers a range of health and wellness services to support overall well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, B1 Yoga is the perfect place to achieve your health and fitness goals.

The Martial Arts institution in Manchester Township, New Jersey, United States, is dedicated to promoting physical and mental well-being through the practice of various martial arts disciplines. Our experienced instructors offer classes for all skill levels, from beginners to advanced students, in a supportive and encouraging environment. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense techniques, our institution provides a holistic approach to health and wellness. Join us today and embark on a journey towards a healthier and stronger you through the art of martial arts.

Inner Power Martial Arts is a premier gym located in Howell Township, New Jersey, dedicated to helping individuals harness their inner strength and achieve their fitness goals through the practice of martial arts. With a focus on physical and mental well-being, our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, and self-defense techniques. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Inner Power Martial Arts offers a supportive and empowering environment for all levels. Join us at 4244 U.S. 9 and unlock your full potential today.