Mindful movement classes in Hoboken, New Jersey

Welcome to Jane DO - Hoboken Fitness Studio, your premier destination for health and wellness in the heart of Hoboken, New Jersey. Conveniently located at 720 Monroe Street on the Ground Floor, our state-of-the-art fitness studio is dedicated to empowering individuals to achieve their personal health and fitness goals. At Jane DO, we offer a dynamic range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're seeking high-intensity workouts, strength training, or a holistic approach to wellness, our experienced and enthusiastic trainers are here to guide and motivate you every step of the way.

Welcome to Project Sculpt - Hoboken, your premier destination for fitness and wellness in the heart of Hoboken, New Jersey. Conveniently located at 319 Washington Street, our state-of-the-art gym is designed to inspire and empower you on your journey to better health. At Project Sculpt, we believe in a holistic approach to fitness, offering a variety of classes and personalized training sessions to suit all levels and goals. Whether you're looking to build strength, increase flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to guide and support you every step of the way.

Mindful Power LLC in Hoboken is a health institution dedicated to promoting holistic wellness and mindfulness practices. Located at 51 Newark Street in Hoboken, New Jersey, this center offers a variety of services aimed at empowering individuals to take control of their physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and stress management workshops, Mindful Power LLC provides a supportive and nurturing environment for individuals looking to improve their overall health and quality of life. Whether you are seeking to reduce stress, increase energy, or find inner peace, the experienced practitioners at Mindful Power LLC are here to help you on your journey to wellness.

Feel Alive In Your Body is a wellness institution located at 720 Monroe Street in Hoboken, New Jersey, United States. Our mission is to help individuals reconnect with their bodies and achieve optimal health and vitality. Our team of experienced professionals offers a variety of services including yoga classes, fitness training, nutrition counseling, and holistic healing therapies. Whether you are looking to improve your physical fitness, reduce stress, or simply feel more energized and alive, we are here to support you on your journey to wellness. Come visit us and discover the transformative power of feeling alive in your body.

ZenSpace is a dance institution located at 450 7th Street in Hoboken, New Jersey, United States. We offer a nurturing and serene space for adults to explore the transformative power of movement through our dance classes and workshops. Whether you are a beginner or an experienced dancer, our classes focus on safe, alignment-based techniques to help you connect with your body and feel brand new. Founded and directed by Kristen, also known as The Dance Alchemist, ZenSpace is a reflection of her lifelong passion for dance and self-discovery. Our community provides a safe and empowering environment where you can explore new capacities in your body with a mindful and intelligent approach.

The CWC (Community Wellness Center) is a leading health and wellness institution located at 450 7th Street in Hoboken, New Jersey, United States. Our center offers a wide range of services and programs aimed at promoting physical, mental, and emotional well-being for individuals of all ages. From fitness classes and nutritional counseling to mental health therapy and educational workshops, we are dedicated to helping our community thrive. Whether you are looking to improve your overall health or seeking support for a specific issue, The CWC is here to help you achieve your goals. Visit us today and start your journey towards a healthier, happier life.