Injury prevention exercises in Ridgewood, New Jersey

Ridgewood Physical Therapy and Rehabilitation Center is a leading health facility located at 104 Chestnut Street in Ridgewood, New Jersey, United States. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and a compassionate approach, we strive to help our patients achieve their health goals and regain mobility. Visit us today and start your journey to a healthier, more active lifestyle.

SportsCare Physical Therapy Paramus on West Ridgewood Avenue is a leading health institution in Paramus, New Jersey, specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to providing personalized care and innovative treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our state-of-the-art facility is equipped to meet your needs. Visit us at 1 West Ridgewood Avenue for expert care and support on your journey to optimal health and wellness.

Welcome to The Link Studios - Ridgewood, your premier destination for transformative fitness experiences in Ridgewood, New Jersey. Conveniently located at 215 Chestnut Street, our studio is dedicated to helping you link your workouts and change your body through a variety of specialized classes and training sessions. At The Link Studios, we offer a comprehensive range of fitness options including Pilates, boxing, and functional training. Our Pilates program, rooted in a training system developed in the 1930s, utilizes spring resistance to engage the Myofascial lines, delivering a full-body workout that enhances strength, elasticity, and resilience. Suitable for everyBODY, Pilates helps you unlock the secret to a strong and balanced physique.

Professional Physical Therapy is a leading health institution located at 85 South Maple Avenue in Ridgewood, New Jersey. Our team of experienced physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. Whether you're an athlete looking to enhance performance or an individual seeking rehabilitation after surgery, our state-of-the-art facility is equipped to meet your unique needs. Trust Professional Physical Therapy to help you reach your health and wellness goals.

Welcome to Samuel Jacob, DO, FAAPMR, a premier healthcare provider located at 223 North Van Dien Avenue, Ridgewood, New Jersey. Dr. Jacob specializes in evaluating and treating pain and other conditions that may limit your ability to perform everyday activities, work, or engage in sports and recreational pursuits. With a patient-centered approach, Dr. Jacob is committed to helping you return to doing what you love. At our practice, we prioritize a thorough evaluation to understand your unique needs and goals. Dr. Jacob discusses various options with you to create a customized treatment plan tailored specifically for you. Our plans often start with conservative measures, including medications, splinting or bracing, and necessary imaging tests such as X-rays, CT scans, or MRIs. We also offer a range of ultrasound-guided injections and procedures to address specific issues.

Welcome to CR Fitness, your premier destination for personal training located at 465 West Main Street, Wyckoff, New Jersey. With over 20 years of experience, our expert trainers are dedicated to helping you achieve your fitness goals in a safe and effective manner. Whether you're looking to lose weight, enhance your strength, or improve your overall health, CR Fitness is here to guide you every step of the way. Our personalized approach ensures that each client receives a tailored workout program and nutrition guidance that suits their individual needs and goals. We believe in training smarter, not harder, and our philosophy is centered around achieving results without compromising your well-being.

SportsMed Physical Therapy in Ho-Ho-Kus, NJ is a health institution dedicated to helping patients feel comfortable and achieve their goals. Located at 197 East Franklin Turnpike, our physiotherapists focus on regaining functionality and movement to complete daily tasks. Our non-invasive treatments aim to reduce pain and disability, with acupuncture being a versatile and common practice in Chinese medicine. Our hours of operation are Monday to Friday from 8:00am to 7:00pm, and Saturday from 8:00am to 1:00pm. If you are looking to start your journey to wellness, come visit us at SportsMed in Ridgewood / Ho-Ho-Kus, NJ.

Welcome to GymExpress™, your premier mobile personal training solution located at 30 Corsa Terrace, Ridgewood, New Jersey. We specialize in helping individuals achieve their fitness goals with creative, customized, and convenient workouts delivered right to your doorstep or preferred location. Whether it's your living room, backyard, office, or even a local park, GymExpress brings fitness to you. Our services include individual, semi-private, and group personal training programs, available both indoors and outdoors. We cater to a wide range of locations, including private residences, apartments, hotels, senior centers, and more. Our unique traveling trainer service ensures you stay on track, no matter where life takes you, be it for business or leisure.

Welcome to Orthosports and Spine Physical Therapy, your premier destination for comprehensive physical therapy services in the heart of Ridgewood, New Jersey. Conveniently located at 60 West Ridgewood Avenue, our clinic is dedicated to providing exceptional care tailored to meet the unique needs of each patient. Specializing in orthopedics, sports injuries, and spinal conditions, our team of highly skilled and compassionate therapists employs the latest techniques and evidence-based practices to help you achieve optimal health and recovery. At Orthosports and Spine Physical Therapy, we understand that every individual's journey to wellness is different. That's why we offer personalized treatment plans designed to address your specific goals and challenges. Whether you're recovering from surgery, managing a chronic condition, or seeking to enhance your athletic performance, our expert therapists are here to guide you every step of the way.

Welcome to Marie A. Ferrer, PT, your trusted partner in achieving optimal health and wellness through expert physiotherapy services. Conveniently located at 60 West Ridgewood Avenue in the heart of Ridgewood, New Jersey, we are dedicated to providing personalized care to help you regain strength, mobility, and confidence. At Marie A. Ferrer, PT, we understand that every individual is unique, which is why we tailor our treatment plans to meet your specific needs. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, our experienced team is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest standard of care in a comfortable and welcoming environment.

Welcome to Anatomical Renewal, your premier destination for holistic health and physiotherapy services located in the heart of Ridgewood, New Jersey. Situated at 69 West Ridgewood Avenue, our clinic is dedicated to helping you achieve optimal wellness and a revitalized sense of well-being. At Anatomical Renewal, we specialize in personalized physiotherapy treatments designed to address your unique health needs. Our experienced team of licensed physiotherapists is committed to providing compassionate care and effective therapeutic solutions to enhance your physical health and mobility. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, we tailor our services to support your journey toward healing and rejuvenation.

Welcome to Shaira Rose, DPT, your trusted partner in health and wellness located at 153 Prospect Street, Ridgewood, New Jersey. As a dedicated and experienced physiotherapist, Shaira Rose is committed to providing personalized care and effective treatment plans to help you achieve optimal physical health. Our practice specializes in a wide range of therapeutic services designed to alleviate pain, enhance mobility, and improve overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you on your journey to better health. At Shaira Rose, DPT, we prioritize your well-being and strive to create a welcoming environment where you can feel comfortable and confident in your care. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to Edward R. Nieuwenhuis, Jr., DPM - Curalta Foot Ankle, your trusted partner for comprehensive foot and ankle care in Wyckoff, New Jersey. Conveniently located at 350 Franklin Avenue, our practice is dedicated to providing exceptional podiatric services to our community. Dr. Edward R. Nieuwenhuis, Jr. brings decades of expertise to his practice, having joined his father in 1992 and continuing their legacy of outstanding patient care. Over the years, Dr. Nieuwenhuis has established himself as a highly respected clinician, earning numerous accolades including being voted a top doctor in Bergen County for the past 15 years and recognized multiple times as a top doctor in the State of New Jersey.

Rehabilitation Specialists-NJ is a leading health institution located at 505 Goffle Road in Ridgewood, New Jersey, United States. Our team of dedicated specialists is committed to providing top-quality rehabilitation services to help individuals recover and regain their strength and mobility. Whether you are recovering from a sports injury, surgery, or a chronic condition, our experts will create a personalized treatment plan to meet your specific needs. With state-of-the-art facilities and compassionate care, Rehabilitation Specialists-NJ is your partner in achieving optimal health and wellness.

Welcome to Danielle Post, PT, DPT, your premier destination for personalized and compassionate physiotherapy care in Ridgewood, New Jersey. Conveniently located at 85 South Maple Avenue, our practice is dedicated to helping you achieve optimal health and wellness through expert physical therapy services. At Danielle Post, PT, DPT, we understand that every individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Our experienced and highly qualified physiotherapist, Danielle Post, is committed to providing the highest standard of care, utilizing the latest techniques and evidence-based practices to ensure effective and lasting results.

Welcome to Raffaele Lagonigro, DPT, OCS, your trusted partner in physical therapy located at 44 Main Street, Little Falls, New Jersey. We specialize in providing personalized care to help you achieve your health and wellness goals. Begin your journey with a complimentary initial assessment, where we will discuss your concerns, aspirations, and the motivation behind your pursuit of therapy. If we are the right fit, we will schedule your first visit to start your customized treatment plan. Our team of experienced Doctors of Physical Therapy is dedicated to assessing your current situation and working closely with you to develop a treatment plan tailored to your individual needs. We strive to ensure you feel confident in your recovery process and are equipped with the necessary tools to prevent future discomfort or pain.