The 30 Best Injury prevention exercises in New Jersey

Sports-Related Injuries is a health institution located at 1885 New Jersey 57 in Hackettstown, New Jersey, United States. Our dedicated team of healthcare professionals specializes in treating injuries commonly associated with sports activities. Whether you're a professional athlete or a weekend warrior, our experts are here to provide top-notch care and help you get back to peak performance. From strains and sprains to fractures and concussions, we offer comprehensive treatment options to ensure a speedy recovery. Visit us today and let us help you get back in the game!

Ankle Injuries is a specialized health institution located at 301 Professional View Drive in Freehold Township, New Jersey. Our dedicated team of healthcare professionals is committed to providing comprehensive care and treatment for all types of ankle injuries. From sprains and strains to fractures and ligament tears, our expert staff utilizes the latest technology and techniques to ensure optimal recovery for our patients. Whether you are an athlete, a weekend warrior, or simply someone who has experienced an ankle injury, Ankle Injuries is here to help you get back on your feet and back to your active lifestyle.

Welcome to Optimal Health Chiropractic and Sports Injury, your trusted partner in chiropractic and physical therapy care in Washington Township, NJ. Conveniently located at 556 Egg Harbor Road, we are dedicated to helping you embrace your best self by achieving optimal health. At Optimal Health Chiropractic and Sports Injury, we understand that living pain-free is essential to enjoying life to its fullest. Our experienced team, led by Dr. Carlson, is committed to providing compassionate and effective care tailored to your unique needs. Whether you're a new patient or a regular visitor, we ensure that you receive the attention and treatment you deserve.

The Jimmy Rollins Center for Animal Rehabilitation is a state-of-the-art veterinary care facility located at 392 Kings Highway in Swedesboro, New Jersey, United States. Our center specializes in providing rehabilitation services for animals recovering from injuries, surgeries, or chronic conditions. With a team of experienced veterinarians and certified rehabilitation therapists, we offer a range of treatments including hydrotherapy, physical therapy, and acupuncture to help improve the quality of life for our animal patients. At our center, we are dedicated to providing compassionate care and personalized treatment plans to ensure the best possible outcomes for our furry friends.

Star Bound Gymnastics Academy is a premier gym located at 447 Landis Avenue in Bridgeton, New Jersey. Our academy offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to reach your full potential, our expert coaches are here to help you succeed. With state-of-the-art facilities and a supportive, encouraging environment, Star Bound Gymnastics Academy is the perfect place to improve your physical fitness and master the art of gymnastics. Join us today and reach for the stars!

Airborne Gymnastics Academy is a premier gym and health institution located at 950 North Main Road in Vineland, New Jersey, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and coordination in a fun and supportive environment. Our experienced coaches are dedicated to helping each individual reach their full potential and achieve their fitness goals. Join us at Airborne Gymnastics Academy and soar to new heights in your fitness journey!

MaxxFit is a premier gym and health facility located at 110 Cornwell Drive in Bridgeton, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and nutrition programs to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, MaxxFit has something for everyone. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us today and start your journey to a fitter, happier you at MaxxFit.

SMC Physical Therapy & Rehabilitation is a leading health institution located at 310 Salem Woodstown Road in Salem, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and specialized treatments to address a variety of musculoskeletal conditions. At SMC Physical Therapy & Rehabilitation, we are committed to helping our patients achieve their optimal level of health and mobility.

JAG Physical Therapy, located at 212 North Broadway in Pennsville Township, New Jersey, is a leading institution specializing in health and physiotherapy services. Operating hours are as follows: Mon & Wed: 8:00am – 6:00pm, Tues: 8:00am – 1:00pm, Thurs: 12:00pm – 6:00pm, Fri: 8:00am – 2:00pm. Joseph Gallagher, a highly experienced physical therapist and athletic trainer, serves as the clinical director at JAG PT Pennsville. With a master's degree in physical therapy from Thomas Jefferson University and a bachelor's degree in health education from Pennsylvania State University, Joe has been providing top-notch physical therapy services to the Pennsville community since 1999. He is also a certified athletic trainer with extensive experience in clinical, collegiate, and high school settings.

NovaCare Rehabilitation in Swedesboro, New Jersey, is a leading health institution dedicated to providing top-quality rehabilitation services. Located at 520 Beckett Road, this facility offers a wide range of specialized treatments and therapies to help patients recover from injuries, surgeries, and other health conditions. With a team of experienced and compassionate healthcare professionals, NovaCare Rehabilitation is committed to helping individuals restore their strength, mobility, and overall well-being. Whether you are recovering from a sports injury, a car accident, or a chronic condition, NovaCare Rehabilitation in Swedesboro is here to support you on your journey to recovery.

Salem Physical Therapy and Rehabilitation with Advance Therapy Associates is a leading health institution located at 499 Beckett Road in Logan Township, New Jersey, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on advanced therapy techniques and personalized care, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference our expert team can make in your recovery journey.

Trifecta Therapeutics is a cutting-edge sports rehabilitation and performance center located at 68 Paulsboro Road in Swedesboro, New Jersey. Our dedicated team of health professionals specializes in helping athletes of all levels recover from injuries, improve their performance, and reach their full potential. Whether you're a professional athlete or a weekend warrior, our state-of-the-art facility offers personalized treatment plans, advanced therapies, and top-notch equipment to help you achieve your goals. Visit Trifecta Therapeutics and let us help you take your athletic performance to the next level.

Ivy Rehab Physical Therapy is a healthcare institution located at 45 Broad Street in Elmer, New Jersey, United States. Our dedicated team of physiotherapists is committed to providing exceptional therapy services to our patients in Salem County and the surrounding communities. We are conveniently situated across the street from the Ambulance Corps, making it easy for our patients to access our clinic. Our goal is to help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Whether you need physical therapy for sports injuries, post-surgical recovery, chronic pain, or other conditions, our experienced therapists will work closely with you to create a personalized treatment plan. We offer a wide range of programs and treatments, including home exercises to accelerate recovery and prevent future issues.

NovaCare Rehabilitation in partnership with AtlantiCare in Cape May Court House on Route 9 is a leading healthcare institution in Middle Township, New Jersey. Our team of expert doctors and health professionals are dedicated to providing top-quality rehabilitation services to help our patients recover from injuries and improve their overall well-being. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your physical performance, our state-of-the-art facility offers personalized treatment plans to meet your individual needs. Visit us at 601 U.S. 9 to experience the difference our compassionate care and advanced therapies can make in your life.

NovaCare Rehabilitation in Pittsgrove, New Jersey is a leading health institution dedicated to providing top-quality rehabilitation services to individuals in need. Located at 389 Harding Highway, NovaCare offers a wide range of therapy options and personalized treatment plans to help patients recover from injuries, surgeries, and other physical ailments. Their team of experienced professionals is committed to delivering exceptional care and support to each patient, ensuring a speedy and successful recovery. Whether you are seeking physical therapy, occupational therapy, or sports medicine services, NovaCare Rehabilitation in Pittsgrove is the place to turn for expert care and compassionate treatment.

Physical Therapy at 53 South Broad Street in Penns Grove, New Jersey, is a leading health institution specializing in physiotherapy services. Our team of experienced physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, our personalized treatment plans are designed to meet your specific needs and goals. Visit us today to start your journey towards a healthier, pain-free life.

Cross Keys Physical Therapy is a leading health institution located at 181 North Broadway in Pennsville Township, New Jersey, United States. Our team of highly skilled physiotherapists is dedicated to providing personalized care and innovative treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our experienced staff is here to support you every step of the way. At Cross Keys Physical Therapy, we are committed to helping you live your best life.

Bay-Sea Physical Therapy is a leading health institution located at 232 Laurel Heights Drive in Bridgeton, New Jersey. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise programs, and modalities to address a variety of conditions. At Bay-Sea Physical Therapy, we are committed to helping our patients achieve their health goals and live their best lives.

Physical Therapy Services is a health institution located at 70 Manheim Avenue in Bridgeton, New Jersey, United States. Our dedicated team of physiotherapists is committed to providing exceptional therapy to our patients in Cumberland County. We strive to make our services easily accessible to our patients, ensuring that they receive the care they need within their own communities. Whether you are recovering from an injury, looking to improve mobility and flexibility, or seeking relief from pain, our team is here to help you get back to living your life to the fullest. At our clinic, we offer personalized care and a range of programs to address a variety of conditions, from sports injuries to chronic pain syndromes. We work closely with each patient to create a tailored recovery plan that promotes lasting results. Our goal is to empower our patients to take control of their health and well-being, so they can return to their regular activities with strength and confidence. Visit us at Physical Therapy Services to start your journey towards healing and recovery today.

ALD Therapy LLC is a leading health institution located at 34 South Broadway in Pennsville Township, New Jersey. Specializing in physiotherapy, ALD Therapy LLC offers a range of services to help individuals recover from injuries, manage pain, and improve their overall physical well-being. Their team of experienced and dedicated physiotherapists work closely with each patient to create personalized treatment plans that address their unique needs and goals. With a commitment to providing high-quality care and exceptional service, ALD Therapy LLC is a trusted destination for those seeking professional physiotherapy services in the United States.

Janas Performance Therapy is a leading health institution located at 80 Weston Drive in Woolwich Township, New Jersey, United States. Specializing in physiotherapy, our team of experienced therapists is dedicated to helping individuals achieve their optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your mobility and strength, Janas Performance Therapy offers personalized treatment plans tailored to meet your specific needs. Our state-of-the-art facility and compassionate staff are committed to providing the highest quality care to help you reach your health and fitness goals. Visit us today to experience the difference at Janas Performance Therapy.

Astro Gymnastics Center is a premier gym and health facility located at 1880 Princeton Avenue in Lawrence Township, New Jersey. Our state-of-the-art center offers a wide range of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. Our experienced coaches are dedicated to helping each individual reach their fitness and gymnastics goals in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Astro Gymnastics Center has the resources and expertise to help you succeed. Join us today and experience the excitement of gymnastics training at its best!

Royal Fitness is a premier gym and health institution located at 50 East Gloucester Pike in Barrington, New Jersey, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Royal Fitness has everything you need to succeed. Join us today and experience the royal treatment in your fitness journey.

Gymnastics Inc is a premier institution located at 80 North Dell Avenue in Roxbury Township, New Jersey. As a leading gym and health center, Gymnastics Inc offers a wide range of classes and programs for individuals of all ages and skill levels. Whether you're looking to improve your flexibility, strength, or overall fitness, Gymnastics Inc has something for everyone. Our experienced instructors are dedicated to helping you reach your goals in a safe and supportive environment. Join us at Gymnastics Inc and start your journey to a healthier, happier you today!

Shields Gymnastics, located at 17 Minneakoning Road in Flemington, New Jersey, is a premier gym and health institution. Our 18,000-square-foot facility is clean and welcoming, providing a safe environment for children to learn and grow. Our instructors are highly trained in safety protocols and our coaching discipline is finely tuned to help children develop from the preschool level all the way up to JOGA and USAG teams. We offer a comprehensive program that focuses on teaching strength, agility, balance, and most importantly, confidence. Our goal is to prepare kids for success not only in gymnastics, but also in other sports and in life. At Shields Gymnastics, we believe in the importance of instilling a sense of self-assurance in our students.

Aquatic Performance Training is a premier health institution located at 4054 Quaker Bridge Road in Lawrenceville, New Jersey, United States. Our facility specializes in personalized aquatic training programs designed to enhance physical performance, improve overall fitness, and promote rehabilitation. With state-of-the-art equipment and experienced trainers, we offer a unique and effective approach to achieving your health and wellness goals. Whether you are an athlete looking to improve your performance or an individual seeking to improve your overall fitness, Aquatic Performance Training is the perfect place for you. Come visit us and experience the benefits of aquatic training today!

Alpha Animal Rehabilitation and Fitness is a premier veterinary care facility located at 316 3rd Avenue in Alpha, New Jersey, United States. Our physical rehabilitation facility serves Warren County and surrounding areas, specializing in helping dogs and cats regain their independence and enhance their quality of life from their first whiskers to their golden paws. Just like humans require physical therapy, our focus is on improving mobility, strength, and stability to help your furry friend achieve their functional goals and get them moving again. We provide a wide range of convenient options for treatment, serving Warren, Sussex, Hunterdon, West Morris, and neighboring areas in Pennsylvania. During visits to our facility, we educate pet parents on techniques and exercises to support their dog's recovery and offer resources to empower them in assisting the healing process. Canine rehabilitation is a relatively new field in the pet care industry, and we aim to provide a long-term approach to dog health management.

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

Physical Therapy at Coordinated Health Orthopedics in Phillipsburg, New Jersey offers top-notch rehabilitation services for patients recovering from orthopedic injuries and surgeries. Our team of experienced and dedicated therapists work closely with each individual to create personalized treatment plans that focus on restoring mobility, reducing pain, and improving overall function. Conveniently located at 222 Red School Lane, our state-of-the-art facility provides a welcoming and supportive environment for patients to achieve their rehabilitation goals. Trust us to help you get back to doing the things you love.

Sheryl Yatsko, PTA is a reputable health institution located at 390 Red School Lane in Phillipsburg, New Jersey, United States. Specializing in physiotherapy, Sheryl Yatsko, PTA offers expert care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a dedicated team of professionals, state-of-the-art facilities, and personalized treatment plans, patients can trust Sheryl Yatsko, PTA to provide top-quality care and support on their journey to better health.