The 30 Best Individual therapy sessions in New Providence, New Jersey

Welcome to Living Breathing Pilates, your premier destination for holistic health and wellness in Mahwah, New Jersey. Conveniently located at 16 Davidson Court, our studio is dedicated to helping you achieve balance, strength, and flexibility through the transformative practice of Pilates. At Living Breathing Pilates, we believe in nurturing both the body and the mind. Our experienced instructors are passionate about guiding you on your fitness journey, whether you're a beginner or an advanced practitioner. We offer a variety of classes tailored to meet individual needs, ensuring personalized attention and a supportive environment.

Welcome to Precision Pilates LLC, your premier destination for holistic health and fitness in Mahwah, New Jersey. Conveniently located at 115 Rutherford Road, our state-of-the-art facility offers a serene and welcoming environment where you can focus on achieving your wellness goals. Specializing in Pilates, we provide personalized training sessions tailored to meet your individual needs, whether you're a beginner or an experienced practitioner. At Precision Pilates LLC, our certified instructors are dedicated to helping you enhance your strength, flexibility, and overall well-being through a variety of Pilates techniques. Our classes are designed to improve your posture, increase core stability, and promote a balanced mind-body connection. We believe in a personalized approach to fitness, ensuring that each session is both challenging and rewarding.

Welcome to Real Hot Yoga Montvale! Conveniently located at 310 Market Street, Montvale, New Jersey 07645, our studio offers an invigorating and transformative yoga experience designed to elevate your fitness and well-being. As a premier gym and health facility, Real Hot Yoga is dedicated to providing a welcoming environment where individuals of all levels can explore the benefits of hot yoga. At Real Hot Yoga Montvale, we offer a variety of classes tailored to meet your unique fitness goals and preferences. Whether you're a beginner or an experienced yogi, our skilled instructors are here to guide you through each session, ensuring a safe and enjoyable practice. Our heated studio enhances flexibility, detoxifies the body, and helps you achieve a deeper connection with your practice.

Welcome to JuliaCore Barre Studio, your premier destination for health and fitness in Park Ridge, New Jersey. Conveniently located at 19 Hawthorne Avenue, our studio offers a welcoming and invigorating environment where you can focus on enhancing your physical well-being. At JuliaCore, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to help you achieve a balanced, strong, and flexible body. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an experienced fitness enthusiast, our classes are tailored to meet your individual needs and goals. Join us at JuliaCore Barre Studio and take the first step towards a healthier, more energized you. Come experience the difference at JuliaCore, where fitness meets fun.

Welcome to Personal Pilates by Renee, your premier destination for personalized fitness and wellness in Saddle River, New Jersey. Conveniently located at 159 East Allendale Road, our studio offers a serene and supportive environment dedicated to helping you achieve your health and fitness goals. Specializing in personalized Pilates sessions, we pride ourselves on providing tailored programs that cater to individual needs, whether you're a beginner or a seasoned enthusiast. Our expert instructor, Renee, brings a wealth of experience and a passion for helping clients improve their strength, flexibility, and overall well-being. At Personal Pilates by Renee, we believe in the transformative power of Pilates and are committed to guiding you on your journey to a healthier, more balanced life. Visit us today and experience the difference of personalized Pilates training. Your path to wellness starts here!

Welcome to True Focus Pilates, your premier destination for holistic health and fitness in Mahwah, New Jersey. Conveniently located at 20 Van Mulen Street, our studio offers a serene and welcoming environment where you can focus on achieving your personal wellness goals. Specializing in Pilates, we provide a range of classes designed to improve strength, flexibility, and overall well-being. At True Focus Pilates, we believe in the transformative power of mindful movement. Our experienced instructors are dedicated to delivering personalized attention and guidance, ensuring that each session is tailored to meet your individual needs. Whether you're a beginner or an experienced practitioner, our classes are designed to challenge and inspire you.

Welcome to Pilates Boutique by DTR, your premier destination for health and wellness in Wyckoff, New Jersey. Nestled at 633 Wyckoff Avenue, our boutique studio offers a serene and inviting atmosphere where you can rejuvenate your body and mind. Specializing in personalized Pilates sessions, we cater to all fitness levels, ensuring a tailored approach to meet your individual health goals. Our experienced and certified instructors are dedicated to helping you achieve optimal strength, flexibility, and balance through a variety of Pilates techniques. Whether you're a beginner looking to explore the benefits of Pilates, or an advanced practitioner aiming to refine your practice, our comprehensive classes provide the perfect environment for growth and transformation.

Welcome to Pilates by Elizabeth, your premier destination for health and wellness located in the heart of Wyckoff, New Jersey. Situated at 53 Harding Road, our studio offers a serene and inviting environment where you can embark on a transformative journey towards improved physical fitness and mental well-being. At Pilates by Elizabeth, we specialize in providing personalized Pilates sessions that cater to all levels, from beginners to seasoned practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals through tailored programs that focus on enhancing flexibility, strength, and posture.

Welcome to Life by Pilates, your premier destination for health and wellness in River Vale, New Jersey. Conveniently located at 810 Westwood Avenue, our state-of-the-art facility offers a serene and supportive environment where you can embark on a transformative fitness journey. At Life by Pilates, we specialize in providing personalized Pilates sessions designed to enhance your physical strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your health goals, whether you're a beginner or a seasoned practitioner. We offer a variety of classes, including group sessions and private lessons, tailored to meet your individual needs.

Welcome to SanityCycle, your wellness sanctuary nestled in the heart of Franklin Lakes, New Jersey. At SanityCycle, we believe in the transformative power of cycling to enhance both physical and mental well-being. Our state-of-the-art studio offers a range of invigorating classes designed to challenge and inspire cyclists of all levels. Whether you're a seasoned rider or a beginner looking to start your fitness journey, our experienced instructors are dedicated to providing personalized guidance and motivation in a supportive and energizing environment. Located conveniently in Franklin Lakes, NJ, our facility is equipped with cutting-edge bikes and sound systems to ensure an immersive and exhilarating experience. Beyond cycling, we are a community committed to promoting a balanced lifestyle, offering amenities that cater to holistic health and relaxation.

Welcome to Hot Yoga Barre Bike Box, your premier destination for holistic fitness and wellness in Ridgewood, New Jersey. Conveniently located at 215 Chestnut Street, our state-of-the-art facility offers a unique blend of hot yoga, barre, cycling, and boxing classes designed to energize your body and rejuvenate your spirit. At Hot Yoga Barre Bike Box, we believe in fostering a supportive and inclusive community where individuals of all fitness levels can thrive. Our experienced instructors are dedicated to providing personalized guidance and motivation, ensuring you achieve your personal health and wellness goals.

Welcome to Blueprint Fitness, your ultimate destination for health and wellness in Wayne, New Jersey. Conveniently located at 2055 Hamburg Turnpike, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. At Blueprint Fitness, we understand that every individual's journey to health is unique, which is why we offer personalized fitness plans tailored to your specific needs. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all workout styles. Whether you're a beginner or a seasoned athlete, our certified trainers are here to guide you every step of the way, ensuring you get the most out of your workouts. From group classes to one-on-one training sessions, we provide a variety of options to keep your fitness routine exciting and effective.

Welcome to CsPilates, your premier destination for health and wellness in Ridgewood, New Jersey. Conveniently located at 369 Godwin Avenue, our state-of-the-art facility offers a serene and supportive environment where you can embark on a transformative fitness journey. Specializing in Pilates, we cater to individuals of all fitness levels, providing personalized training that enhances strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your health goals through tailored Pilates sessions that focus on core stability, posture improvement, and mind-body connection. Whether you’re a beginner or an advanced practitioner, our classes are designed to challenge and inspire you, ensuring a rewarding experience every time.

Welcome to Varsity House Personal Training Oradell, your premier destination for personalized health and fitness solutions in Oradell, New Jersey. Conveniently located at 227 Kinderkamack Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through customized training programs and expert guidance. At Varsity House, we pride ourselves on creating a supportive and motivating environment where clients of all fitness levels can thrive. Our team of certified personal trainers is committed to providing tailored workout plans that cater to your individual needs, ensuring you receive the attention and expertise necessary to reach your full potential.

Welcome to BEYOND. the fitness studio, your premier destination for personalized health and fitness in Hawthorne, New Jersey. Located at 170 5th Avenue, our gym offers a unique and welcoming environment where fitness is more than just a routine—it's a journey tailored to your individual needs. At BEYOND., we pride ourselves on providing a warm and engaging atmosphere where everyone can feel comfortable, regardless of their fitness level. Our expert instructor, Kevin, is renowned not only for his kindness and sense of humor but also for his extensive knowledge of the human body. His approach ensures that you receive personalized attention, with workouts adapted to your body's capabilities, minimizing the risk of injury while maximizing results.

Welcome to Life's Tread Yoga & Fitness Studio, your sanctuary for holistic wellness located at 923 Maple Avenue, Glen Rock, New Jersey. We are more than just a gym; we are a community dedicated to enhancing your physical health and personal growth through the transformative power of yoga and fitness. At Life's Tread Studio, our yoga practice transcends the ordinary, uniting breath and movement to strengthen your body, clarify your mind, and instill a sense of ease and purpose. Our fitness workouts are designed to tone muscles, strengthen your core, and boost cardiovascular health, offering the perfect complement to your yoga practice.

Welcome to CoolHotYoga & Pilates, your ultimate destination for holistic health and wellness in Cresskill, New Jersey. Conveniently located at 6 Madison Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on your fitness journey. Specializing in both traditional and innovative yoga and pilates classes, we cater to all levels of experience, from beginners to seasoned practitioners. At CoolHotYoga & Pilates, we believe in the transformative power of movement and mindfulness. Our skilled instructors are dedicated to providing personalized attention, ensuring that each session is both invigorating and restorative. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings are designed to meet your individual needs.

Welcome to Dynamic Personal Training, where your fitness journey begins! Located at 103 North Summit Street, Tenafly, New Jersey, we are dedicated to transforming lives through personalized fitness solutions. Our experienced trainers are committed to enhancing both physical and mental well-being for individuals, couples, and seniors across New Jersey, including Tenafly, Bergen County, Englewood, Teaneck, and Westwood. At Dynamic Personal Training, we believe that personal training can be a game-changer in your fitness journey. Our Tenafly personal trainers are skilled at designing customized programs tailored to your unique needs and goals, whether you're aiming for weight loss, muscle gain, or overall wellness. We offer FREE 30-minute personal training sessions, health assessments, and inBody Health/Body Composition Analysis so you can experience our services before committing to a plan.

Welcome to Beyond Pilates Studio, LLC, your premier destination for holistic health and fitness in Fair Lawn, New Jersey. Conveniently located at 10 Sherman Place, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards improved physical and mental well-being. At Beyond Pilates Studio, we specialize in providing personalized Pilates classes designed to cater to individuals of all fitness levels. Whether you're a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our certified instructors are here to guide you every step of the way. We believe in the power of Pilates to enhance core strength, flexibility, posture, and overall body awareness.

Welcome to Pilates Reformer - Youngercise Located at 186 Crest Drive, Paramus, New Jersey, Pilates Reformer - Youngercise is your go-to destination for achieving a healthier lifestyle through personalized fitness guidance. Our gym is dedicated to helping you overcome the challenges on your wellness journey with empathy, respect, and understanding.

Welcome to Ananta Yoga Studio, your serene sanctuary for health and wellness located at 1133 New Jersey 23, Wayne, New Jersey. At Ananta Yoga Studio, we believe in the transformative power of yoga to nurture both body and mind, offering a holistic approach to fitness and well-being. Our experienced instructors are dedicated to guiding you on your personal journey, whether you're a seasoned yogi or just beginning your practice. Our studio provides a tranquil environment where you can escape the hustle and bustle of everyday life, focusing on improving flexibility, strength, and mental clarity. We offer a diverse range of classes, including Vinyasa, Hatha, Yin Yoga, and restorative sessions, ensuring there's something for everyone.

Welcome to Club Pilates River Edge, your premier destination for health and wellness located at 1051 Main Street, River Edge, New Jersey. Our state-of-the-art studio offers a welcoming and invigorating environment where individuals of all fitness levels can explore the transformative power of Pilates. Whether you're a seasoned enthusiast or a curious beginner, our certified instructors are dedicated to helping you achieve your personal fitness goals through tailored, engaging workouts. At Club Pilates, we believe in the holistic benefits of Pilates, which not only enhance physical strength and flexibility but also promote mental clarity and overall well-being. Our comprehensive class offerings cater to a variety of needs and preferences, ensuring that every member can find the perfect fit for their lifestyle. From our signature Reformer-based classes to specialized sessions focusing on core strength, balance, and conditioning, we provide a diverse range of options designed to challenge and inspire.

Welcome to Soul Practice Yoga, a nurturing sanctuary in River Edge, New Jersey, where we believe yoga is for everybody and every body. Founded and run by women of color, our small, inclusive community invites you to join us in embracing the transformative power of yoga. At Soul Practice Yoga, we offer a comprehensive Yoga Teacher Training (YTT) program, certified by the Yoga Alliance as a Registered Yoga School (RYS 200). Our 200-Hour YTT, starting on September 21, is designed to meet you where you are, guided by knowledgeable mentors and a personalized curriculum. Enroll now and save $300, or choose our private 1-on-1 training option for an equally rewarding experience.

Welcome to Stone Center For Yoga & Health, your serene sanctuary for wellness and rejuvenation located at 1415 Queen Anne Road, Teaneck, New Jersey. At our center, we are dedicated to promoting holistic health and well-being through the transformative power of yoga and a variety of health-focused practices. Our inviting space offers a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on a journey of self-discovery, helping you to enhance your physical strength, flexibility, and mental clarity.

Welcome to Personal Performance Management, your premier destination for health and fitness in Teaneck, New Jersey. Conveniently located at 349 Cedar Lane, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals through a blend of expert guidance, cutting-edge equipment, and a supportive community. At Personal Performance Management, we understand that each individual is unique, and we pride ourselves on offering personalized fitness programs tailored to meet your specific needs. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to support you every step of the way.

Welcome to West Essex Barbell Club! Located at 1376 Pompton Avenue in Cedar Grove, New Jersey, West Essex Barbell Club is your premier destination for fitness and health in Essex County. We are more than just a gym; we are a community dedicated to helping you achieve your fitness goals with engaging and effective workouts.

Welcome to CrossFit Cedar Grove, the premier fitness destination located at 1376 Pompton Avenue, Cedar Grove, New Jersey. As the best gym in Essex County, NJ, we offer a welcoming and supportive environment where you can embark on your fitness journey with ease and confidence. Whether you're a beginner or a seasoned athlete, our expertly designed programming will keep you engaged, help you learn new skills, and ensure you have fun while achieving remarkable results. Our diverse range of services includes group training classes that cater to all fitness levels, from newcomers to fitness enthusiasts. For those seeking personalized attention, our experienced coaches offer one-on-one or small group sessions to help you reach your goals while ensuring proper technique and safety. Elevate your weightlifting skills with our USA Weightlifting-sanctioned Barbell Club, West Essex Barbell, which welcomes lifters of all levels.

Welcome to Tae Gyrotonic Studio, your premier destination for health and wellness located in the heart of Englewood Cliffs, New Jersey. Situated at 210 Sylvan Avenue, our studio offers a unique and holistic approach to fitness and well-being through the innovative Gyrotonic method. At Tae Gyrotonic Studio, we are dedicated to helping you achieve your fitness goals by enhancing your strength, flexibility, and overall vitality. Our expert instructors are committed to providing personalized guidance in a supportive and inspiring environment, ensuring that every session is tailored to meet your individual needs.

Welcome to Maven Center, your premier destination for health and fitness located at 201 Broad Avenue, Palisades Park, New Jersey. At Maven Center, we are dedicated to helping you achieve your wellness goals through personalized fitness experiences and a supportive community atmosphere. Our state-of-the-art gym offers a wide range of equipment and classes suitable for all fitness levels, ensuring you have everything you need to succeed on your health journey. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our team of experienced trainers is here to guide and motivate you every step of the way. We offer a variety of group classes, personal training sessions, and wellness programs tailored to meet your individual needs. At Maven Center, we believe that a healthy body is the foundation of a happy life, and we are committed to providing a welcoming environment where everyone can thrive.

Welcome to Sedona Private Fitness, your premier health and wellness destination located in the heart of Cedar Grove, New Jersey. Nestled at 425 Pompton Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a private and personalized setting. At Sedona Private Fitness, we understand that each individual's journey to health is unique. That's why we offer tailored fitness programs designed to meet your specific needs, whether you're a beginner or an experienced athlete. Our team of certified trainers is committed to providing you with expert guidance, support, and motivation every step of the way.