TOP 30 Best High intensity workouts in New Jersey

High Intensity Boxing is a premier gym located at 911 Bergen Avenue in Jersey City, New Jersey, United States. Our facility specializes in high intensity boxing workouts that will push you to your limits and help you achieve your fitness goals. Whether you are a beginner looking to learn the ropes or an experienced boxer wanting to improve your skills, our experienced trainers are here to guide and motivate you every step of the way. Join us at High Intensity Boxing and experience a fun and challenging workout that will leave you feeling strong, empowered, and ready to take on anything.

Welcome to Heart Fitness Training Studio, your premier destination for health and wellness in the heart of Burlington, New Jersey. Conveniently located at 438 High Street, our studio is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Heart Fitness Training Studio, we offer a comprehensive range of personalized fitness programs designed to cater to all levels, from beginners to seasoned athletes. Our experienced and passionate trainers are committed to guiding you through every step of your fitness journey, ensuring you have the tools and support needed to succeed.

Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

Athletes United Lacrosse Training is a premier clothing store located in Cherry Hill, New Jersey. We specialize in providing high-quality lacrosse training gear and apparel for athletes of all ages and skill levels. Our store is dedicated to helping lacrosse players improve their game and reach their full potential on the field. Visit us at 361 Tavistock Road to shop our wide selection of training equipment, clothing, and accessories. Join the Athletes United family and elevate your lacrosse game today!

Adrenaline Sports Performance & Personal Training is a premier gym and health institution located at 1951 Old Cuthbert Road in Cherry Hill, New Jersey. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your athletic performance or simply want to get in shape, our personalized training programs are designed to help you reach your full potential. Join us at Adrenaline Sports Performance & Personal Training and experience the ultimate fitness experience.

Located at 1271 U.S. 22 in Lebanon, New Jersey, Round Valley CrossFit is more than just a gym - it's a community of like-minded individuals on a journey to better health and fitness. Our trainers are dedicated to helping you reach your goals and celebrate your successes along the way. We offer small group classes to help you make new friends and stay motivated. With a focus on individual progress, our fitness program is suitable for all levels of experience. Whether you're a beginner or a seasoned athlete, we have a program that will challenge you and help you improve. Our class programming includes strength training, skill work, and high-intensity workouts designed to push you to the next level. We believe in a balanced approach to fitness, including healthy eating habits and regular exercise. With a commitment to consistency and hard work, you can achieve amazing results in just 30 days. Join our community at Round Valley CrossFit and start your journey towards a healthier, happier you today.

CrossFit R.D.T. - R.D.T. Fitness and Performance is a group training facility located in South Jersey at 5270 Oakwood Boulevard, Hamilton, New Jersey, United States. Our supportive and empowering community welcomes both experienced gym-goers and fitness newbies. With daily programmed workouts suitable for all levels, our experienced coaches will guide you through every step of your fitness journey. No experience is needed to start with us - just come as you are and let us help you unleash your potential. Our dynamic 60-minute classes led by expert coaches will provide tailored workouts for athletes of all skill levels, ensuring proven results and a personalized fitness journey. Our locally owned gym is purpose-built to make an impact on the health and happiness in South Jersey, offering guidance on nutrition and sleep to maximize your results. Join our community of like-minded individuals who support each other on the journey to live better lives. Sign up today for a free intro session and start your path to improved fitness and overall wellness.

CrossFit A-Game/ Ares Athletic Club and Martial Arts, located at 609 East Bay Avenue in Stafford Township, New Jersey, is a premier institution offering top-notch Martial Arts training. Our dedicated team at Ares Athletic Club is committed to helping students of all ages feel their best, both physically and mentally. With a focus on increasing confidence, self-discipline, and strength, our Martial Arts programs are designed to help individuals become their best selves. Our professional instructors, serving Stafford Township, Barnegat Township, and surrounding areas, provide a supportive and encouraging environment for students to thrive in their Martial Arts journey. Our classes offer a challenging workout while inspiring personal growth. Whether you're looking to improve your fitness level, learn self-defense techniques, or simply be part of a positive community, Ares Athletic Club is the place to be.

THE MAX Challenge of Clinton is a gym and health institution located at 1802 New Jersey 31, Clinton, New Jersey, United States. Our proven fitness program combines high-energy workouts with simple nutrition to deliver fast results guaranteed. Join our "Countdown to Summer" 10-Week Transformation Challenge starting 4.15.24 and embark on your ultimate summer transformation journey. Our certified coaches will guide you through 50 workouts designed for all fitness levels, while our easy-to-follow nutrition plan allows you to enjoy the foods you love. Our dedicated staff will keep you motivated throughout the challenge, ensuring you achieve your goals. Testimonials from our members speak to the success of our program. Give us just 10 weeks and we'll get you into the best shape of your life, or your money back. For more information, call 800-710-0695.

CKO Kickboxing Newton is a premier gym located in the heart of Newton, New Jersey. Our facility at 55 Mill Street offers a unique and invigorating workout experience through high-intensity kickboxing classes. Our expert instructors will guide you through dynamic workouts that combine cardio, strength training, and martial arts techniques to help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, CKO Kickboxing Newton is the perfect place to improve your health and wellness. Join us today and unleash your full potential!

No Labels Boxing Fitness is a premier gym located in Boonton, New Jersey, United States. We specialize in providing a unique and empowering fitness experience through the sport of boxing. Our expert trainers offer a variety of classes and personalized training sessions for all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, our facility is equipped to help you reach your goals. Join us at 112 Cornelia Street and experience the benefits of boxing for yourself.

Fast Twitch Saddle Brook is a premier gym and health institution located at 224 Midland Avenue in Saddle Brook, New Jersey, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a combination of high-intensity workouts, personalized training programs, and state-of-the-art equipment. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide and support you every step of the way. Join us at Fast Twitch Saddle Brook and unleash your full potential today!

TNT Training is a premier gym and health institution located at 407 Sette Drive in Paramus, New Jersey, United States. We offer a wide range of services to meet all of your sports performance, wellness, and recovery needs. Our TNT Elite Performance Training program combines various elements such as strength training, plyometrics, flexibility, speed, agility, and sports-specific training to help you achieve your fitness goals. At TNT Training, you can experience professional one-on-one personal training with our experienced trainers at a time that suits your schedule. Our initial consultation includes a free evaluation and injury prevention screening by our onsite Doctor of Physical Therapy. Additionally, clients receive nutrition advice, a personalized training program, and specialized coaching to help them reach their full potential.

Black Belt America in Midland Park, New Jersey is a health institution focused on martial arts, fitness, and self-defense. Located at 644 Godwin Avenue, our program offers children a strong foundation in character qualities such as courtesy, respect, and discipline. Kids classes focus on positive mental attitude, goal setting, and confidence, while teen and adult programs emphasize high-intensity fitness and real self-defense skills. Run by Grandmaster Park's sons, Master Steve and Master Sunny, along with a team of 30 instructors, our goal is to help students develop self-confidence, focus, discipline, fitness, healthy weight, and self-esteem. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at Black Belt America is a great option for personal development. Start your martial arts journey today at Black Belt America Midland Park.

GG Fitness & Performance is a premier health institution located at 50 Spring Street in Ramsey, New Jersey, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With a team of experienced trainers and coaches, we offer a wide range of programs and services tailored to meet the needs of our clients. Whether you are looking to lose weight, build muscle, improve your athletic performance, or simply lead a healthier lifestyle, GG Fitness & Performance is here to support you every step of the way. Join us today and start your journey towards a happier and healthier you.

Black Belt America Hazlet is a premier martial arts institution located in Hazlet, New Jersey. Led by Master Park and his sons, Master Steve and Master Sunny, along with a team of 30 masters and instructors, this gym offers a unique blend of Tae Kwon Do and martial arts training. The program focuses on building essential character qualities such as respect, discipline, and courtesy in children, while also promoting a positive mental attitude, high goal setting, and confidence through kids martial arts classes. For teens and adults, the institution offers high-intensity fitness classes and real self-defense techniques that are applicable in today's world. Whether you are looking to crush your fitness goals or learn how to protect yourself, Black Belt America Hazlet has something for everyone. Grandmaster Park's dedication to personal development is evident in the training provided at this institution, where students can develop self-confidence, focus, discipline, fitness, healthy weight, and self-esteem.

D1 Training Middletown is a premier gym and health institution located at 1519 New Jersey 35 in Middletown Township, New Jersey, United States. Our definition of an "athlete" includes anyone dedicated to their sport or fitness goals. Whether you are a seasoned professional or just starting out, our experienced trainers can help you improve your performance and reach your full potential. We offer a variety of programs suitable for individuals or entire families, all in a supportive and clean environment. Our science-backed workouts are designed to build strength and confidence, helping you achieve your fitness goals. All you need to bring is a willingness to work hard and a commitment to the process. Share your feedback on Facebook and let others know about the amazing results you can achieve with D1 Training. Create an account and sign the liability waiver for your child, or contact us to set up an account for you. Fill out the form below and we will be in touch with you soon!

Club Pilates is a premier fitness studio located at 100 Reaville Avenue in Flemington, New Jersey. Specializing in Pilates workouts, our studio offers a wide range of classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will guide you through a challenging and rewarding workout that will strengthen your core, improve your flexibility, and enhance your overall well-being. Join us at Club Pilates and experience the benefits of this low-impact, high-intensity workout that will leave you feeling stronger and more balanced.

F45 Training Cranford is a state-of-the-art gym and health institution located at 123 North Union Avenue in Cranford, New Jersey. Our facility offers a wide range of fitness classes and training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. Join us at F45 Training Cranford and start your journey to a healthier, happier you today.

Ludus Performance Gym is a premier fitness facility located at 45 Everett Drive in West Windsor Township, New Jersey. Our gym is dedicated to helping individuals achieve their health and fitness goals through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are looking to build muscle, improve endurance, or lose weight, our team of experienced trainers is here to support you every step of the way. Join Ludus Performance Gym and take your fitness journey to the next level.

Grit Fitness and Performance is a premier health institution located in Cherry Hill, New Jersey, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and cutting-edge equipment. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a focus on grit and determination, we believe that with hard work and dedication, anything is possible. Visit us at 1833 Marlton Pike East and start your fitness journey today.

F45 Training Wall is a state-of-the-art gym and health institution located at 1837 Old Mill Road in Wall Township, New Jersey, United States. Our facility offers a wide range of fitness classes and programs designed to help you achieve your health and wellness goals. Whether you are looking to build strength, improve endurance, or simply get in shape, our expert trainers are here to support you every step of the way. Join us at F45 Training Wall and take your fitness journey to the next level.

Relentless Fitness & Training INC is a premier gym and health institution located at 3338 U.S. 9 in Freehold Township, New Jersey. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated team is here to support you every step of the way. Join us at Relentless Fitness & Training INC and experience the difference of a truly relentless approach to achieving your fitness goals.

Checkmates Boxing and MMA Striking Skills is a premier gym located at 1861 Hooper Avenue in Toms River, New Jersey. Specializing in boxing and mixed martial arts (MMA) striking skills, this institution offers top-notch training for individuals looking to improve their fitness and self-defense abilities. With experienced instructors and a supportive environment, members can expect to enhance their striking techniques while getting in great shape. Whether you are a beginner or an experienced fighter, Checkmates Boxing and MMA Striking Skills is the perfect place to hone your skills and reach your fitness goals.

Sullivan Kickboxing Academy is a premier gym located at 1001 Fischer Boulevard in Toms River, New Jersey. We specialize in kickboxing and offer a variety of classes for all fitness levels. Our experienced instructors are dedicated to helping you reach your health and fitness goals through high-intensity workouts and expert training techniques. Join us at Sullivan Kickboxing Academy and unleash your full potential in a supportive and motivating environment.

The Zen Den in Margate City, New Jersey offers a variety of fitness classes including HOT Yoga, HIIT, Barre, and Pilates. Located at 7817 Ventnor Avenue, this gym is a haven for those looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, The Zen Den is the perfect place to achieve your fitness goals and find inner peace.

Jane DO - Jersey City Fitness Studio is a premier gym and health institution located at 160 Newark Avenue in Jersey City, New Jersey, United States. Our studio offers a wide range of fitness classes and programs designed to help you reach your health and wellness goals. From high-intensity workouts to relaxing yoga classes, our experienced instructors are here to support and motivate you every step of the way. Join us at Jane DO and start your journey to a healthier, happier you today!

Welcome to Advanced Rehab & Wellness Center, your premier destination for holistic health and wellness care located at 1135 Clifton Avenue, Clifton, New Jersey. At our center, we believe that the best wellness care begins with a skilled chiropractor and a dedicated team of professionals committed to your health. People choose wellness care for various reasons, whether it's recovering from an accident, addressing specific medical issues like recurring headaches, or simply seeking a healthier lifestyle. Our chiropractor, Dr. Fano, utilizes a range of techniques including hands-on spinal manipulation, trigger-point therapy, and electronic stimulation to align your vertebrae, clear nerve blockages, restore joint mobility, and relieve pain and muscle tension. This approach allows your body to heal naturally without the need for surgery or medication.

Welcome to B&G Fit Club, your premier destination for health and fitness in Riverdale, New Jersey! Conveniently located at 3 South Corporate Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At B&G Fit Club, we offer a diverse range of workout options to suit all fitness levels, from beginners to seasoned athletes. Our gym is equipped with the latest cardio and strength training equipment, as well as functional training zones to keep your workouts dynamic and effective.

Welcome to Rebel Core - Roseland, your premier destination for fitness and wellness located at 188 Eagle Rock Avenue, Roseland, New Jersey. At Rebel Core, we believe in empowering individuals to achieve their health goals through innovative and personalized fitness experiences. Our state-of-the-art gym offers a wide range of equipment and classes designed to challenge and inspire you, whether you're a beginner or a seasoned athlete. Our team of dedicated trainers is committed to providing expert guidance and support, ensuring that every workout is both effective and enjoyable. From high-intensity interval training to calming yoga sessions, we cater to all fitness levels and preferences. At Rebel Core, we foster a community atmosphere where you can connect with like-minded individuals who are passionate about health and well-being.