CrossFit R.D.T. - R.D.T. Fitness and Performance

"I started my fitness journey here at RDT about 2 years ago and it was one of the best decisions I’ve ever made. Just like most people that walks into CrossFit for the first time, it’s intimidating and too “intense/hard core” for a person just starting out with their fitness journey and just looking for a good workout. The coaches are knowledgeable and attentive and will modify the workout to make sure you don’t hurt yourself which was my biggest concern. This community is wonderful..everyone is so welcoming, encouraging and just a great safe place to be. Can’t thank Dave and Danielle enough for creating this community and bringing everyone together. I highly recommend everyone to just give it a shot whether you’ve been working out for years or just starting your fitness journey, you will not be disappointed here at RDT!"

"What can I say that hasn’t been said in all the other reviews? I started at RDT Fit over 5 years ago. I did a simple Google search like you are probably doing now. I called the number and spoke to Dave Lorenzo. I came in a couple days later and I haven't looked back and neither will you. One of the best decisions I’ve made in my life."

"I've been doing CrossFit just short of 9 years now and I've been to boxes all around the country. What I love most about this place is that their priority is their members. It is true what other reviews have written that when you're here, you're more than a client or a member, you're family. Dave and Danielle go to the ends of the Earth to ensure your expectations of them are fulfilled and repeatedly prove that there is NO One better than them and their team who you can trust your health and fitness to. A quick shout-out to Coach Sean, who I've known from the very beginning of my CrossFit journey. I'm so glad to be working with him again. I cannot name any other coach in the South Jersey area or that I've run into that possess more knowledge of CrossFit and health than him. Lastly, when I do the Work Outs of the Day, there is little to no doubt that I have worked. Their workouts force you to give it your all no matter your fitness level, however I always say you get out what you put in."

"Is 6 stars out of 5 an option? I started coming to RDT 8 months ago, shortly after moving from Northern New York to South Jersey for my job. Being completely new to the area, and out of exercise practices for a couple years - I was nervous to start. RDT quickly became not only my friends, but my family. I cannot thank every coach enough for their dedication and support to all of us on our journey. You know you’re at the right place when you start to get in shape or to lose weight, and continue to go because you ENJOY what you’re doing, and the people you do it with. RDT has become like family to me, it’s just a bonus my physical and mental health have benefited greatly."