TOP 30 Best High intensity workouts in New Jersey

Welcome to Basecamp Fitness Edgewater, your premier destination for an invigorating workout experience at 905 River Road, Edgewater, New Jersey. Our independently owned and operated gym offers a unique approach to fitness with our high-intensity interval training (HIIT) classes, designed to push you beyond your limits and help you discover what you're truly capable of achieving. At Basecamp Fitness, we believe in maximizing every minute of your workout. Our 35-minute classes combine intense bursts of cardio and strength training to give you a full-body workout that can burn up to 600 calories. Our expert instructors are here to motivate you, while the camaraderie of our community keeps you inspired and coming back for more.

Welcome to Break The Mold Fitness, your premier destination for transformative health and wellness in Lyndhurst, New Jersey. Conveniently located at 601 Riverside Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Break The Mold Fitness, we believe in breaking away from the ordinary and pushing boundaries to unlock your full potential. Our expert trainers are committed to providing personalized guidance, whether you are a beginner or a seasoned athlete. With a wide range of classes, cutting-edge equipment, and tailored workout plans, we offer a comprehensive approach to fitness that caters to all levels and interests.

Welcome to Strength Center NJ, your premier destination for fitness and wellness located in the heart of Guttenberg, New Jersey. Situated at 72 68th Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Strength Center NJ, we offer a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our facility is equipped with the latest in fitness technology, ensuring you have access to the best tools to enhance your workout experience. Whether you’re looking to build strength, increase endurance, or improve overall health, our diverse selection of equipment and classes has you covered.

Welcome to Rommel Fitness Gym, your premier destination for health and wellness in the heart of West New York, New Jersey. Conveniently located at 444 60th Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Rommel Fitness Gym, we offer a comprehensive range of services and amenities tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest strength and cardio equipment, ensuring you have everything you need for a complete workout.

Welcome to Fit Body Workx, your premier destination for health and fitness in Bloomfield, New Jersey! Conveniently located at 19 Franklin Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fit Body Workx, we offer a wide range of modern equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing expert guidance and encouragement, ensuring you get the most out of every workout. Whether you're looking to build strength, increase endurance, or improve overall well-being, we have the resources and expertise to help you succeed.

Welcome to Revive HIIT Factory, your premier destination for high-intensity interval training in North Arlington, New Jersey. Conveniently located at 11-35 River Road, our state-of-the-art facility is designed to help you achieve your fitness goals through dynamic and effective workouts. Our passionate and certified trainers are committed to providing personalized attention to ensure you get the most out of every session. At Revive HIIT Factory, we offer a variety of classes that cater to all fitness levels, from beginners to seasoned athletes. Our energetic and supportive community is dedicated to motivating and inspiring each other, creating an environment where everyone can thrive. Whether you're looking to burn calories, build strength, or improve endurance, our expertly crafted HIIT programs are tailored to deliver results.

Welcome to CrossFit Secaucus, your premier destination for fitness and health in Secaucus, New Jersey. Conveniently located at 333 Meadowlands Parkway, we are dedicated to providing a welcoming and supportive environment for athletes of all levels. Whether you're new to CrossFit or a seasoned athlete, our experienced trainers are here to guide you every step of the way. At CrossFit Secaucus, we understand the importance of integrating fitness with your digital lifestyle. For the best experience, we encourage you to download the Mindbody Connect app from your phone's app store. This app allows you to effortlessly book your preferred class times and ensures a seamless check-in process. Remember to arrive at least 5 minutes before your class begins to get settled in.

Welcome to X-Fit Boxing, Union's premier destination for fitness and health located at 2171 Morris Avenue, Union, New Jersey 07083. At X-Fit Boxing, we are dedicated to helping you achieve your fitness goals through an exhilarating blend of boxing and cross-training workouts. Our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about boxing and fitness, providing personalized guidance and support to ensure you get the most out of every workout. Whether you're looking to improve your strength, enhance your endurance, or simply relieve stress, our dynamic classes and specialized training programs are designed to meet your unique needs.

Welcome to Fierce Lioness Fitness, your ultimate destination for health and wellness located at 2000 Grier Avenue, Linden, New Jersey. At Fierce Lioness Fitness, we are dedicated to empowering individuals to achieve their fitness goals and embrace a healthier lifestyle. Our state-of-the-art gym offers a welcoming and motivating environment for people of all fitness levels. Whether you're looking to increase strength, improve flexibility, or boost your overall wellness, our wide range of classes and personal training options cater to your unique needs. Our team of certified trainers is committed to providing personalized guidance and support, ensuring you feel confident and inspired every step of the way.

Welcome to J-Train, your premier fitness destination located in the heart of Hoboken, New Jersey. Nestled at 1321 Washington Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At J-Train, we are dedicated to helping you achieve your health and wellness goals through a variety of personalized training programs, cutting-edge equipment, and expert guidance. Our team of certified trainers is passionate about empowering you to reach your full potential, whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle. We offer a wide range of classes, including high-intensity interval training, yoga, and strength conditioning, all designed to keep you engaged and inspired.

Welcome to Rumble Boxing, Hoboken's premier destination for an exhilarating fitness experience! Located at 1202 Shipyard Lane, Hoboken, New Jersey, our gym offers a unique blend of boxing-inspired group fitness classes designed to empower and energize. Whether you're a seasoned athlete or a fitness newcomer, Rumble Boxing provides an inclusive environment where everyone can unleash their inner fighter. Our state-of-the-art facility combines high-intensity interval training with the rhythm and excitement of boxing, ensuring a full-body workout that challenges both your strength and endurance. Led by expert trainers, our classes focus on both technique and fun, offering a supportive atmosphere that motivates you to push your limits.

Welcome to Jane DO - Hoboken Fitness Studio, your premier destination for health and wellness in the heart of Hoboken, New Jersey. Conveniently located at 720 Monroe Street on the Ground Floor, our state-of-the-art fitness studio is dedicated to empowering individuals to achieve their personal health and fitness goals. At Jane DO, we offer a dynamic range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're seeking high-intensity workouts, strength training, or a holistic approach to wellness, our experienced and enthusiastic trainers are here to guide and motivate you every step of the way.

Welcome to Arrival Fitness, your premier destination for achieving optimal health and fitness in Newark, New Jersey. Located conveniently at 87 Halsey Street, our gym is dedicated to setting the highest standards in physical fitness training. Our passionate and professional staff are committed to enriching the lives of our members, fostering a community of health enthusiasts who are driven to be strong and healthy. At Arrival Fitness, getting you in shape is our ultimate goal. Our unique 60-minute group classes break down fitness fundamentals in a fun and engaging way, consisting of three parts: warm-up, activation, and the workout of the day (WOD). Guided by our experienced trainers, you can be assured that every movement is performed correctly for maximum benefit and safety. With a new WOD every day, you'll never get bored!

Welcome to M.O.V.E. NJ Fitness & Performance, your premier destination for personalized fitness training in Hoboken, New Jersey. Conveniently located at 909 Jefferson Street, our gym is dedicated to helping you achieve your health and fitness goals through our unique Movement-Oriented-Variable-Exercise (M.O.V.E.) approach. At M.O.V.E. NJ F&P, we specialize in appointment-only, highly customized personal fitness training programs. Whether you're new to fitness, recovering from an injury, preparing for motherhood, or aiming to enhance your athletic performance, our nationally certified coaches are here to create a training plan tailored specifically to your needs and aspirations.

Welcome to JCF Boot Camp, your premier destination for fitness and health in the heart of Jersey City! Conveniently located at 39 Erie Street, our gym is dedicated to helping you achieve your fitness goals in a motivating and supportive environment. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide you every step of the way with personalized workout plans and dynamic group classes. At JCF Boot Camp, we believe in a holistic approach to health, focusing not only on physical strength but also on mental well-being. Our state-of-the-art facilities and diverse range of classes, including high-intensity interval training, strength conditioning, and cardio workouts, are designed to cater to all fitness levels. Join our vibrant community and experience the energy and camaraderie that JCF Boot Camp is known for.

Welcome to F45 Training Exchange Place Jersey City, your premier destination for innovative and dynamic fitness experiences. Conveniently located at 65 Bay Street in the heart of Jersey City, New Jersey, our state-of-the-art gym offers a welcoming and energetic environment where fitness enthusiasts of all levels can thrive. At F45, we specialize in high-intensity, functional training programs that are designed to deliver incredible results in a fun and supportive community setting. Our team of expert trainers is dedicated to guiding you every step of the way, ensuring you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, F45 Training Exchange Place is here to empower you on your fitness journey. Join us today and discover the transformative power of F45!

Welcome to Groove Theory Fitness, your ultimate destination for health and wellness in Maplewood, New Jersey! Nestled in the heart of this vibrant community, Groove Theory Fitness is more than just a gym—it's a place where fitness meets fun and personal transformation is within reach. Our state-of-the-art facility is designed to cater to all fitness levels, offering a wide range of classes and personalized training programs that inspire and motivate. At Groove Theory Fitness, we believe in the power of movement to transform lives. Our expert trainers are dedicated to helping you achieve your health goals, whether you're looking to build strength, increase flexibility, or improve overall well-being. From invigorating group classes like yoga, pilates, and high-intensity interval training to one-on-one sessions tailored to your unique needs, we provide a supportive and energetic environment that encourages growth and empowerment.

Welcome to Warrior's Path CrossFit, your premier destination for health and fitness in Andover, NJ. Conveniently located at 134 Main Street, our facility is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. At Warrior's Path CrossFit, we offer a dynamic and supportive environment where our experienced coaches guide you through high-intensity workouts designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, our community is here to motivate and inspire you every step of the way. Join us and become part of a thriving community committed to fostering a healthier lifestyle. Discover your inner warrior today at Warrior's Path CrossFit!

Welcome to CrossFit Whiskey Tango Foxtrot, your premier destination for fitness and health in Hopatcong, New Jersey. Conveniently located at 50 Hopatchung Road, we are more than just a gym; we are a vibrant community dedicated to helping you achieve your fitness goals. At CrossFit Whiskey Tango Foxtrot, we understand that working out can be challenging, but with the support of our community, you'll find the encouragement and motivation you need to keep pushing forward. Our welcoming environment is here to celebrate your successes and offer a helping hand whenever you face setbacks.

Welcome to MADE Strength & Conditioning, your premier destination for fitness and wellness in Alpha, New Jersey. Conveniently located at 1400 3rd Avenue, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest in strength and conditioning equipment, offering a wide range of workout options for all fitness levels. At MADE Strength & Conditioning, we believe in personalized training that caters to your unique needs. Whether you're an athlete looking to enhance your performance, someone on a weight loss journey, or simply wanting to maintain a healthy lifestyle, our experienced trainers are here to guide you every step of the way. We offer a variety of programs, including personal training, group classes, and specialized workshops, all designed to push your limits and inspire you to become the best version of yourself.

Welcome to JonnyG Fitness, your premier destination for health and wellness located in the heart of Clinton, New Jersey. Nestled at 20 East Main Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, JonnyG Fitness provides a welcoming and supportive environment for all. Our gym is equipped with the latest exercise equipment and offers a variety of classes, including yoga, pilates, high-intensity interval training (HIIT), and strength conditioning. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of your workout every time you visit.

Welcome to F45 Training Flemington Located at 100 Reaville Avenue, Flemington, New Jersey, F45 Training Flemington is not just a gym—it's your ultimate wellness destination. We specialize in delivering functional group fitness classes that are designed to reimagine your workout experience. Our mission is to empower every individual to unlock their inner athlete through our dynamic and energy-packed sessions.

Welcome to ASDC CrossFit, your ultimate destination for fitness and wellness in Flemington, New Jersey! Conveniently located at 19 Commerce Street, just behind the Shoprite and next to the Amish Market, our gym is easily accessible for all Flemington residents. At ASDC CrossFit, we are passionate about helping you achieve your fitness goals, both inside and outside the gym. Our certified and knowledgeable coaching staff is dedicated to ensuring you perform exercises safely and efficiently, no matter where you start your fitness journey. We believe in pushing you to become the best version of yourself, with personalized guidance every step of the way.

Welcome to F45 Training Branchburg, your ultimate destination for functional group fitness reimagined. Located at 3150 U.S. 22, Branchburg, New Jersey, we offer a comprehensive wellness solution that goes beyond the traditional gym experience. Our innovative approach includes over 5,000 dynamic, energy-packed movements across 80 unique workouts, designed to help you unlock your inner athlete. At F45 Branchburg, it’s not just about exercising—it's about the journey, the community, and the encouragement you receive along the way. Our philosophy is simple: it's not about mirrors, mood lights, or social media followers. It's about making the most of your time, feeling accomplished after every session, and being part of a team that inspires you. As Mark Wahlberg famously said, it’s about what you did with your time and who encouraged you along the way.

Welcome to Pennington CrossFit, your premier destination for fitness and health located at 55 New Jersey 31, Pennington, New Jersey. At Pennington CrossFit, we are dedicated to helping you achieve your fitness goals, whether you are a seasoned athlete or just starting your fitness journey. Our state-of-the-art facility offers a welcoming and supportive environment where you can challenge yourself and see real results. Our highly trained and passionate coaches provide personalized attention and guidance, ensuring each workout is tailored to meet your individual needs. We offer a diverse range of classes designed to improve strength, endurance, and overall health, making fitness both fun and rewarding. Join our vibrant community and experience the camaraderie and motivation that comes from working out with like-minded individuals.

Welcome to Team Chizel LLC – Your Premier Fitness Destination in Hamilton Township! Located conveniently at 2695 South Broad Street, Hamilton Township, New Jersey, Team Chizel LLC is your ultimate destination for achieving your health and fitness goals. As a dedicated gym and health facility, we pride ourselves on offering a welcoming and motivating environment for individuals of all fitness levels.

Welcome to Active Body Fitness, your premier destination for health and wellness in East Windsor, New Jersey. Conveniently located at 659 Abbington Drive, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Active Body Fitness, we are dedicated to helping you achieve your personal health goals, whether you are looking to build strength, improve endurance, or enhance overall well-being. Our facility is equipped with the latest in fitness technology, including a wide range of cardio machines, strength-training equipment, and free weights. We also offer a diverse selection of group classes led by experienced and certified instructors, ensuring you have access to a workout that suits your interests and abilities. From high-intensity interval training (HIIT) to yoga and Pilates, there’s something for everyone.

Welcome to United Fitness Kickboxing and Kickboxing Bootcamp, your ultimate destination for a fun, full-body, high-energy workout! Located at 217 Broadway, Westville, New Jersey, our gym is dedicated to helping you achieve a leaner body and a healthier state of mind. Whether you're a beginner or a seasoned athlete, our classes are designed to suit every fitness level. Our unique approach combines kickboxing drills and heavy bag work with a variety of bodyweight resistance exercises. This combination creates a fat-blasting, muscle-burning, body-toning, sweat-inducing workout that will leave you feeling energized and accomplished.

Welcome to Hardbody Hot Yoga & Fitness, your ultimate destination for health and wellness located at 160 Broadway, Westville, New Jersey. At Hardbody, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of classes tailored to all fitness levels, including invigorating hot yoga sessions designed to enhance flexibility, strength, and mindfulness. Our experienced instructors are passionate about guiding you through dynamic workouts that not only challenge the body but also rejuvenate the mind. Whether you're a seasoned yogi or new to the practice, our classes are designed to accommodate everyone, ensuring you feel empowered and inspired.

Welcome to BASECK TRAINING - Lifestyle Performance Studio, your premier destination for achieving holistic health and fitness goals in the heart of Haddonfield, New Jersey. Conveniently located at 18 North Haddon Avenue, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. At BASECK TRAINING, we believe in a comprehensive approach to health and wellness, combining cutting-edge training techniques with personalized coaching to help you unlock your full potential. Our team of experienced trainers is dedicated to providing tailored programs that cater to your unique lifestyle and performance goals, ensuring you achieve sustainable results.