High intensity interval training workouts in Newton, New Jersey

CKO Kickboxing Newton is a premier gym located in the heart of Newton, New Jersey. Our facility at 55 Mill Street offers a unique and invigorating workout experience through high-intensity kickboxing classes. Our expert instructors will guide you through dynamic workouts that combine cardio, strength training, and martial arts techniques to help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, CKO Kickboxing Newton is the perfect place to improve your health and wellness. Join us today and unleash your full potential!

Welcome to Alpha Fitness NJ, the heart of Newton's vibrant fitness community! Located at 2 East Clinton Street, Newton, New Jersey, our premier gym is dedicated to helping you achieve your health and wellness goals, no matter your fitness level. Our state-of-the-art facilities, expert trainers, and diverse range of fitness classes make us the cornerstone of fitness in Newton and Ledgewood, NJ. At Alpha Fitness NJ, we believe in creating an inclusive and supportive environment where everyone feels welcome. Whether you're a seasoned athlete or stepping into a gym for the first time, our personalized guidance and top-notch equipment will set you on the path to a healthier lifestyle. Our members often speak of the "gym family" they've found here, making fitness a fun and social experience.