Fitness improvement in Fort Lee, New Jersey

Edge Well is a premier physical therapy and wellness center located in Fort Lee, New Jersey. Specializing in sports medicine, our expert team of therapists and healthcare professionals are dedicated to helping athletes and active individuals recover from injuries, improve performance, and achieve optimal health and wellness. Conveniently located at 2 Executive Drive, Edge Well offers a state-of-the-art facility with cutting-edge equipment and personalized treatment plans to meet the individual needs of each patient. Whether you are recovering from a sports injury, seeking to improve your athletic performance, or simply looking to enhance your overall well-being, Edge Well is committed to helping you reach your goals and live a healthy, active lifestyle.

Welcome to Fort Lee Health Center, your premier destination for comprehensive physiotherapy and wellness services. Conveniently located at 1067 Palisade Avenue in the heart of Fort Lee, New Jersey, our center is dedicated to providing personalized care to help you achieve optimal health and well-being. At Fort Lee Health Center, we specialize in a wide range of physiotherapy services designed to address various physical conditions and enhance your quality of life. Our team of highly skilled and compassionate therapists is committed to developing customized treatment plans tailored to meet your specific needs and goals.

Welcome to V.I.P. 1to1 Fitness Center! Located at 1620 Lemoine Avenue, Fort Lee, New Jersey, our gym is your ultimate destination for achieving real, lasting fitness results. Are you ready to embark on a transformative fitness journey? At V.I.P. 1to1 Fitness Center, we offer a unique, personalized approach that will revolutionize the way you think about fitness.

Team USA Taekwondo Fitness is a premier gym located at 1580 Lemoine Avenue in Fort Lee, New Jersey, United States. We offer a unique fitness experience that combines the discipline of taekwondo with traditional gym workouts. Our expert instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or improve your flexibility, Team USA Taekwondo Fitness has something for everyone. Join us today and unleash your full potential!

Welcome to TBT Fitness Studios, your premier destination for health and wellness in Fort Lee, New Jersey! Conveniently located at 2035 Hudson Street, our state-of-the-art facility offers a vibrant and welcoming environment where fitness enthusiasts of all levels can thrive. At TBT Fitness Studios, we are dedicated to helping you achieve your personal health goals through our diverse range of classes, personal training sessions, and cutting-edge equipment. Our passionate and experienced trainers are committed to providing personalized guidance and support, ensuring that each workout is both effective and enjoyable. Whether you're looking to build strength, increase flexibility, or improve overall well-being, our comprehensive programs are designed to meet your unique needs.

Welcome to Retro Fitness, your premier gym and health destination located at 2 Executive Drive, Fort Lee, New Jersey. At Retro Fitness, we are committed to helping you achieve your fitness goals in a welcoming and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to advanced athletes. Whether you're looking to build strength, improve your cardiovascular health, or find your zen with yoga, our experienced trainers and supportive community are here to guide and inspire you every step of the way. Enjoy our modern amenities, including spacious workout areas, clean locker rooms, and a smoothie bar to refuel after an invigorating session.

Obando Fight & Fitness is a premier health institution located at 2020 Central Road in Fort Lee, New Jersey. Specializing in martial arts training and fitness classes, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you are looking to improve your self-defense skills, increase your strength and endurance, or simply stay in shape, Obando Fight & Fitness offers a variety of programs to meet your needs. Join us today and start your journey to a healthier, stronger you.

Welcome to PRX Fort Lee, your premier destination for fitness and wellness in the heart of Fort Lee, New Jersey. Conveniently located at 2035 Hudson Street, our state-of-the-art gym offers a dynamic environment where health and fitness goals are not just met but exceeded. At PRX Fort Lee, we pride ourselves on providing a comprehensive range of services tailored to suit all fitness levels and interests. Our facility is equipped with cutting-edge workout equipment, and our experienced trainers are dedicated to helping you achieve your personal fitness objectives. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our diverse class offerings and personalized training programs are designed to cater to your unique needs. Join our vibrant community today and embark on a transformative journey towards a healthier, happier you. We look forward to welcoming you at PRX Fort Lee, where fitness meets excellence.

Welcome to In Physical Therapy, where your path to wellness begins. Led by the experienced and compassionate Eungsang Lee, PT, our clinic is dedicated to providing personalized and effective physiotherapy services to the Fort Lee community and beyond. Conveniently located at 1608 Lemoine Avenue, Fort Lee, New Jersey, our practice is committed to helping you achieve optimal health and mobility. At In Physical Therapy, we understand that each patient is unique, which is why we tailor our treatment plans to meet your individual needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, our expert team is here to support you every step of the way.

Welcome to the Fort Lee Nutrition Center, your dedicated resource for promoting health and wellness in our community. Conveniently located at 319 Main Street in Fort Lee, New Jersey, our center is a local government office committed to providing residents with the tools and knowledge they need to make informed nutritional choices. At the Fort Lee Nutrition Center, we offer a range of services designed to support your journey towards a healthier lifestyle. Our experienced team of nutrition experts is here to provide personalized consultations, educational workshops, and community programs tailored to meet the diverse needs of our residents. Whether you're looking to improve your diet, manage a health condition, or simply learn more about nutrition, we are here to help.

Welcome to VidaProject, your premier health and fitness destination located at 104 Fort Lee Road, Teaneck, New Jersey. At VidaProject, we are committed to helping you achieve your wellness goals in a supportive and invigorating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and cardio sessions, designed to challenge and inspire you. Our personalized training programs are tailored to meet your individual needs, ensuring you get the most out of your workouts. At VidaProject, we believe in a holistic approach to health, integrating fitness, nutrition, and mental well-being to help you lead a balanced and healthy lifestyle.

Welcome to Luxe Multi Gym, your ultimate destination for fitness, health, and relaxation in Fort Lee, New Jersey. Located at 2337 Lemoine Avenue, our state-of-the-art facility offers a variety of exercise memberships tailored to all fitness levels, ensuring that whether you prefer working out solo or with family and friends, you'll find the perfect environment to reach your fitness goals. Explore our extensive range of exercise categories, including personal training, yoga, Pilates, ballet, and more, to discover the workout that suits you best. Our personal training sessions provide customized workouts, expert guidance, and the motivation you need to efficiently achieve your fitness goals while preventing injuries and boosting your confidence.

Welcome to Korean Tiger Studios, your premier destination for health and wellness located in the heart of Fort Lee, New Jersey. Situated at 166 Main Street, our studio is dedicated to enhancing your physical and mental well-being through a unique blend of traditional Korean practices and modern health techniques. At Korean Tiger Studios, we believe in the power of holistic health. Our expert instructors offer a variety of classes and services designed to help you achieve balance, strength, and tranquility. From invigorating martial arts sessions that channel the spirit of the Korean tiger to calming yoga and meditation classes, we cater to all fitness levels and wellness goals.

Welcome to Pilates Sam, your premier destination for health and wellness located at 454 Main Street, Fort Lee, New Jersey. At Pilates Sam, we are dedicated to helping you achieve optimal physical health and mental well-being through the transformative power of Pilates. Our state-of-the-art gym offers a warm and inviting atmosphere where individuals of all fitness levels can explore the benefits of Pilates in a supportive and motivating environment. Our highly skilled and certified instructors are passionate about guiding you through personalized workouts that enhance flexibility, strengthen core muscles, and improve overall body alignment. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to your unique fitness goals and needs.

Ishitani Health Center is a leading health and physiotherapy institution located at 1600 Parker Avenue in Fort Lee, New Jersey, United States. Our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Ishitani Health Center is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Professional Physical Therapy is a leading health institution located at 2200 Fletcher Avenue in Fort Lee, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and the latest advancements in physical therapy, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that professional care can make in your physical therapy journey.

THE FIGHT LAB USA is a premier gym and health facility located at 801 Palisade Avenue in Fort Lee, New Jersey, United States. Our institution offers top-notch training and classes in various martial arts disciplines, including boxing, Muay Thai, Brazilian Jiu-Jitsu, and more. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical health, build strength and endurance, or learn valuable self-defense techniques, THE FIGHT LAB USA is the place for you. Join us today and unleash your inner warrior!

Manning Bros. Carpet & Flooring is a one-stop shop for all your home improvement needs. Located in Bogota, New Jersey, this institution offers a wide range of services including carpet and flooring installation, furniture sales, general contracting, laundry services, and home goods. Whether you're looking to update your living space or simply need assistance with your laundry, Manning Bros. has you covered. Visit us at 3 East Fort Lee Road for all your home improvement needs.

Welcome to Club Pilates Fort Lee, your premier destination for health and wellness located at 201 Main Street, Fort Lee, New Jersey. At Club Pilates, we believe in the transformative power of Pilates to improve strength, flexibility, and overall well-being. Our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned Pilates enthusiast or a beginner looking to explore a new way to stay fit, our certified instructors are here to guide you through a variety of classes tailored to your needs. Join us and experience the benefits of Pilates in a community that prioritizes health, happiness, and holistic fitness. Discover your potential at Club Pilates Fort Lee today!

Mood Food is a cafe and restaurant located at 1224 Anderson Avenue in Fort Lee, New Jersey, United States. Founded in 2007, our institution is dedicated to providing nutritious meals made with carefully selected ingredients. We prioritize responsible farming practices and economic sustainability, and regularly re-evaluate our menu and food philosophy. Our dishes are made from scratch without artificial additives, preservatives, or hormones, and are designed to fuel your body for a workout or busy day. At Mood Food, you can enjoy nourishing bowls, 100% grass-fed burgers, breakfast options made with free-range eggs, cold-pressed juices, smoothies, and organic coffee. We also offer exclusive discounts with our fitness partners to help you stay active and healthy. Join us at Mood Food for a delicious and nutritious dining experience.

i KADA Dance Center is a premier dance institution located at 2011 Lemoine Avenue in Fort Lee, New Jersey. Offering a wide range of dance classes for all ages and skill levels, i KADA Dance Center is dedicated to providing a nurturing and supportive environment for dancers to explore their passion for dance. With experienced instructors and state-of-the-art facilities, students can expect to receive top-notch training in various dance styles including ballet, jazz, contemporary, hip hop, and more. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, i KADA Dance Center has something for everyone. Join us today and let your passion for dance take center stage!

SJ Ballet No 1 is New Jersey's premier ballet academy, located at 2024 Center Avenue in Fort Lee. Our institution is dedicated to providing complete ballet education to students of all levels, from beginners to experts. With a focus on nurturing and inspiring students to reach their full potential, SJ Ballet No 1 offers a caring and supportive environment for dancers to thrive. Our comprehensive dance training programs cater to Young Dancers, Pre-Professionals, and Adult Division students, helping them to achieve their dreams of becoming dancers of all ages. Situated at the heart of dance and culture, SJ Ballet No 1 is renowned for its exceptional dance training and commitment to excellence.

Ballet Soul Body is a dance and fitness institution located in Leonia, New Jersey, United States. Our studio is designed to provide a safe and nurturing environment for children of all ages, from kindergarten to high school. We focus on teaching the art of dance while stimulating creativity and teaching valuable life skills. Our workouts are designed to sculpt, strengthen, and tone the body, combining low-impact body weight full-body/core Pilates based workout with ballet-inspired movements. We also incorporate stretching and proper breathing methods to avoid muscle fatigue and injury. Our method provides a deep, challenging full-body workout that leaves you feeling strong, protected, and connected both physically and mentally.

The Fleet is a premier health institution located at 166 Main Street in Fort Lee, New Jersey, United States. Offering top-notch medical services and cutting-edge treatments, The Fleet is dedicated to providing exceptional care to all its patients. With a team of highly skilled healthcare professionals and state-of-the-art facilities, The Fleet is committed to improving the health and well-being of the community. Whether you are in need of routine check-ups or specialized medical treatments, The Fleet is the go-to destination for all your healthcare needs.

Inner Peace Martial Arts is a premier health institution located in Fort Lee, New Jersey. Our experienced instructors specialize in teaching traditional martial arts techniques that promote physical fitness, mental clarity, and emotional well-being. Whether you are looking to improve your self-defense skills or simply seeking a peaceful escape from the stresses of daily life, Inner Peace Martial Arts offers a welcoming and supportive environment for practitioners of all levels. Join us at 1282 Palisade Avenue and embark on a journey towards inner peace and personal growth through the practice of martial arts.

Welcome to Terri Katz, MD, located at 1555 Center Avenue, Fort Lee, New Jersey. At The PMR Center, we are dedicated to providing comprehensive and multidisciplinary care to help patients effectively manage pain and disability related to sports, spine, orthopedic, and neuromuscular conditions. Our team comprises expert physiatrists, physical therapists, and occupational therapists who work collaboratively to enhance your comfort, mobility, and overall quality of life. We understand the importance of personalized care and communication, which is why our approach is centered around you. From your first visit, we gather essential background information and ensure you feel comfortable with our staff, setting the foundation for a successful treatment journey.

Welcome to Activ Balance Center, your premier destination for health and wellness in Fort Lee, New Jersey. Conveniently located at 520 Main Street, our state-of-the-art facility is dedicated to helping you achieve a balanced and healthy lifestyle. We offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. At Activ Balance Center, we believe in a holistic approach to health, combining physical fitness with mental well-being. Our team of experienced trainers and wellness experts are committed to providing personalized guidance and support to help you reach your goals. Whether you're looking to improve your strength, flexibility, or overall health, our diverse selection of classes and programs, including yoga, pilates, and strength training, are tailored to meet your unique needs.

Pine Golf is a premier golf store located at 1432 Bergen Boulevard in Fort Lee, New Jersey. Offering a wide selection of golf equipment, apparel, and accessories, Pine Golf is the go-to destination for golf enthusiasts in the area. With knowledgeable staff and top-of-the-line products, customers can find everything they need to improve their game and look stylish on the course. Visit Pine Golf today and experience the ultimate golf shopping experience.

Welcome to The Physical Medicine & Rehabilitation Center, where your journey to improved health and wellness begins. Conveniently located at 1530 Palisade Avenue, Fort Lee, New Jersey, our center is dedicated to providing exceptional multidisciplinary care for patients dealing with sports, spine, orthopedic, and neuromuscular conditions. At The PMR Center, our team of experienced physiatrists, physical therapists, and occupational therapists collaborates to enhance each patient's comfort, mobility, and quality of life. We focus on non-operative treatments, including physical therapy, occupational therapy, and patient education, to empower you with the knowledge and care needed to achieve your wellness goals.

The Movement Advisors is a leading institution located at One Bridge Plaza North in Fort Lee, New Jersey, United States. Our team of experienced professionals provides expert guidance and support in various areas such as fitness, nutrition, and overall wellness. We are dedicated to helping individuals achieve their health and fitness goals through personalized plans and strategies. Whether you are looking to improve your physical health, manage your weight, or enhance your overall well-being, The Movement Advisors is here to support you every step of the way. Join us and start your journey towards a healthier, happier life today.