TOP 10 Fitness and health in Montvale, New Jersey

Master Yoo's Summit Martial Arts in Montvale is a premier health institution located at 149 Kinderkamack Road in Park Ridge, New Jersey. Here, students of all ages and skill levels can learn the ancient art of martial arts under the guidance of experienced instructors. The institution offers a variety of classes, including Taekwondo, self-defense, and fitness training, aimed at promoting physical fitness, mental discipline, and personal growth. With a focus on building confidence, strength, and character, Master Yoo's Summit Martial Arts is the perfect place to embark on a transformative journey towards a healthier and more empowered self.

Welcome to Summit Taekwondo of Montvale, a premier martial arts institution located at 149 North Kinderkamack Road in Montvale, New Jersey. Our institution is dedicated to promoting health and wellness through the practice of Taekwondo. At Summit Taekwondo, we understand the demands of modern family life, which is why we offer flexible class times to accommodate busy schedules. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your physical fitness, mental focus, and self-discipline.

Welcome to Drop Fitness, your ultimate destination for wellness and rejuvenation located at 2 Chestnut Ridge Road, Montvale, New Jersey. We seamlessly blend the art of fitness with the joy of delicious, nutritious cuisine to offer a holistic health experience like no other. Whether you're here to break a sweat in our state-of-the-art gym or to savor a healthy meal in our cozy café, Drop Fitness is designed to cater to all your wellness needs. Our gym facility boasts cutting-edge equipment and offers a variety of classes led by certified trainers who are dedicated to helping you achieve your fitness goals. From strength training and cardio workouts to yoga and pilates, there’s something for everyone, regardless of fitness level.

Welcome to Fitness Together, your premier destination for personalized fitness and wellness in Montvale, New Jersey. Conveniently located at 120 Chestnut Ridge Road, our gym offers a unique and tailored approach to health and fitness, ensuring that every member receives the attention and support they need to achieve their goals. At Fitness Together, we believe in the power of personalized training. Our certified personal trainers work closely with you to design a customized fitness plan that fits your lifestyle, preferences, and objectives. Whether you're looking to lose weight, build muscle, improve your overall health, or enhance your athletic performance, our dedicated team is here to guide and motivate you every step of the way.

Welcome to Spenga Montvale, your premier fitness destination located at 295 West Grand Avenue, Montvale, New Jersey. At Spenga, we believe in the power of a well-rounded workout to achieve optimal health and wellness. Our unique approach combines the three essential elements of fitness: cardio, strength, and flexibility, all in one 60-minute session. Our state-of-the-art facility offers a welcoming and energizing environment where you can challenge yourself and achieve your fitness goals. Each session is led by our highly trained instructors who are passionate about helping you improve your strength, endurance, and overall well-being. Whether you're a fitness enthusiast or just beginning your journey, Spenga Montvale offers a supportive community and personalized attention to ensure you get the most out of every workout.

Welcome to Orangetheory Fitness Montvale, your ultimate destination for health and fitness transformation. Located at 44 Farm View, Montvale, New Jersey, our state-of-the-art gym offers science-backed, technology-tracked, and coach-inspired workouts designed to deliver life-changing results. Whether you're a fitness enthusiast or just starting your journey, our supportive community and expert trainers are here to guide you every step of the way. Don't miss out on our exclusive offers! For a limited time, join Orangetheory Fitness and experience our lowest rates ever. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free. Take advantage of our Flash Sale and become an Elite Member, and we'll include a complimentary OTbeat Burn heart rate monitor to enhance your workouts.

Welcome to Real Hot Yoga Montvale! Conveniently located at 310 Market Street, Montvale, New Jersey 07645, our studio offers an invigorating and transformative yoga experience designed to elevate your fitness and well-being. As a premier gym and health facility, Real Hot Yoga is dedicated to providing a welcoming environment where individuals of all levels can explore the benefits of hot yoga. At Real Hot Yoga Montvale, we offer a variety of classes tailored to meet your unique fitness goals and preferences. Whether you're a beginner or an experienced yogi, our skilled instructors are here to guide you through each session, ensuring a safe and enjoyable practice. Our heated studio enhances flexibility, detoxifies the body, and helps you achieve a deeper connection with your practice.

Welcome to Humming Puppy Yoga Montvale, your serene sanctuary for mind, body, and soul located at 2 Chestnut Ridge Road inside Drop Fitness, Montvale, New Jersey. As a unique yoga studio nestled in a vibrant community, we offer an exceptional experience that transcends the ordinary. Our mission is to provide a tranquil space where you can escape the hustle and bustle, reconnect with yourself, and nurture your well-being. At Humming Puppy Yoga Montvale, we offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through each session, focusing on alignment, breath, and mindfulness. The studio’s signature humming soundscape enhances your practice, promoting relaxation and deepening your connection with each pose.

Life Time is a premier athletic country club located at 10 Van Riper Road in Montvale, New Jersey. More than just a gym, Life Time offers a wide range of amenities including a fitness floor, studios, pools, locker rooms, a healthy restaurant, and spa all under one roof. With classes, activities, and programs for every passion, there is something for every age and stage at Life Time. Whether you're looking to get fit, relax at the spa, or enjoy a healthy meal, Life Time has something for everyone. With a variety of programs designed to fit your schedule, you can find the right class at the right time. Membership at Life Time gives you access to all the club has to offer, including the ability to reserve classes, order food, or book appointments at the spa with ease. Please note that dues and fees associated with new memberships may increase at some Life Time clubs, and cancellation terms may apply. Membership levels, amenities, and services may vary by location and are subject to change. Consult your physician before starting any new exercise program. Visit Life Time in Montvale to discover all the ways you can get and stay healthy.

Jersey Women's Wellness Center is a leading health institution located at 50 Chestnut Ridge Road in Montvale, New Jersey, United States. Our center is dedicated to providing comprehensive and compassionate care to women of all ages. Our team of skilled healthcare professionals offers a wide range of services including gynecological exams, family planning, prenatal care, menopause management, and more. We prioritize the health and well-being of our patients, ensuring a comfortable and supportive environment for all. Visit Jersey Women's Wellness Center for personalized care that puts your needs first.

Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.

Welcome to Club Pilates Montvale, your premier destination for health and wellness located at 26 Farm View, Montvale, New Jersey. As a leading Pilates studio, we are dedicated to helping individuals of all fitness levels achieve their personal health goals through the transformative power of Pilates. Our state-of-the-art facility offers a welcoming and inclusive environment where you can explore a variety of classes designed to enhance flexibility, build strength, and improve overall well-being. At Club Pilates Montvale, our certified instructors are passionate about guiding you through personalized workouts that cater to your unique needs and aspirations. Whether you're a beginner or an experienced practitioner, our diverse class offerings ensure that you receive the attention and support you need to succeed. From our signature Reformer Flow classes to our specialized sessions targeting core strength and balance, there is something for everyone to enjoy.

Welcome to CYCLEBAR Montvale, your premier destination for an invigorating and energizing fitness experience! Conveniently located at 28 Farm View in the heart of Montvale, New Jersey, we are dedicated to providing a high-energy environment where you can achieve your health and fitness goals. At CYCLEBAR, we specialize in offering premium indoor cycling classes that cater to all fitness levels. Our state-of-the-art studio is equipped with cutting-edge technology and features a vibrant atmosphere designed to keep you motivated and engaged. Whether you're a seasoned cyclist or just starting your fitness journey, our team of passionate and certified instructors are here to guide and inspire you every step of the way.

Welcome to Physique 57, your next-level barre experience now in New Jersey! Conveniently located at 2 Chestnut Ridge Road, Montvale, NJ, we offer a unique blend of high-intensity, low-impact workouts designed to transform your physique and elevate your fitness journey. Our classes seamlessly combine cardio, strength training, and stretching through innovative and energizing exercise sequences that not only sculpt and tone but also boost your confidence and energy levels. Whether you're a barre enthusiast or new to the world of fitness, Physique 57 provides a supportive and motivating environment to help you achieve your health goals. Join us today and discover the empowering experience that awaits at Physique 57 Montvale!