TOP 10 Fitness and health education in New Jersey

Home Base Physical Therapy, located at 54 Horsehill Road in Hanover, New Jersey, is a health institution dedicated to providing personalized care and education to help patients overcome injuries and prevent future recurrences. With over 20 years of combined experience, our team utilizes the most advanced techniques in physical therapy to ensure the best possible care. Brinda specializes in infant and toddler development, treating conditions such as torticollis, plagiocephaly, hypotonia, and developmental delays. She also offers lymphedema therapy, helping patients manage localized swelling through complete decongestive therapy. Brinda's highly personalized approach has resulted in referrals throughout the state, both in person and through virtual sessions.

Precision Physical Therapy, located at 10-14 Saddle River Road in Fair Lawn, New Jersey, is a health institution specializing in physiotherapy. Our mission is to provide top-quality, personalized treatment to each and every patient. We believe in empowering our patients through education and motivation to help them overcome their limitations and get back to doing the things they love. Our exercise programs are carefully tailored to meet the individual goals, needs, and limitations of each patient. We understand that there is no one-size-fits-all approach to therapy, so we design customized plans for optimal results.

The CWC (Community Wellness Center) is a leading health and wellness institution located at 450 7th Street in Hoboken, New Jersey, United States. Our center offers a wide range of services and programs aimed at promoting physical, mental, and emotional well-being for individuals of all ages. From fitness classes and nutritional counseling to mental health therapy and educational workshops, we are dedicated to helping our community thrive. Whether you are looking to improve your overall health or seeking support for a specific issue, The CWC is here to help you achieve your goals. Visit us today and start your journey towards a healthier, happier life.

CORE Physical Therapy & Sports Performance is a health institution located at 119 Franklin Avenue in Nutley, New Jersey, United States. Our dedicated team offers quality care with a one-on-one, hands-on approach to therapy. We use the most current practices with compassion to ensure the best outcomes for our clients. Our free discovery visit helps determine if physical therapy is right for you. At CORE, we provide alternative wellness services to help individuals achieve their health and fitness goals. Our focus is on relieving pain, building strength, promoting healthy motion, and improving athletic performance. We strive to exceed expectations in patient care, innovation, and professionalism to become the preferred wellness center for healthy living.

Adina Kwestel, DPT is a health institution located at 500 Grand Avenue, Englewood, New Jersey, United States. Specializing in physiotherapy, the institution, also known as The PMR Center, offers skilled multidisciplinary care for patients dealing with pain and disability related to sports, spine, orthopedic, and neuromuscular conditions. The team of physiatrists, physical therapists, and occupational therapists work together to improve patients' comfort, mobility, and quality of life. With state-of-the-art locations in New Jersey and New York, The PMR Center provides convenient early morning and evening hours to accommodate busy schedules. Their focus is on non-operative treatments including physical therapy, occupational therapy, patient education, and body mechanics. The institution offers a range of services such as supervised fitness programs, epidural steroid injections, viscosupplementation for knee pain, prolotherapy, EMG testing, OMT, PRP therapy, botulinum toxin injections for spasticity, acupuncture, and vestibular therapy. The providers at Adina Kwestel, DPT use real-time ultrasound imaging for precise guidance during procedures, ensuring accuracy and safety. Their commitment to patient-doctor communication creates a unique level of coordinated care for every individual.

CORE Physical Therapy & Sports Performance is a premier health institution located at 525 Riverside Avenue in Lyndhurst, New Jersey, United States. Our dedicated team offers quality care through a personalized, hands-on approach to therapy. We are committed to using the most current practices with compassion to help our clients achieve their health and fitness goals. At CORE, we offer a free 20-minute discovery visit to determine if physical therapy is the right fit for new patients. Our services focus on relieving pain, creating strength, promoting healthy motion, and improving athletic performance. Additionally, we provide alternative wellness services to support overall well-being.

Lessons N Sessions is a health institution located at 13 Clyde Road in Franklin Township, New Jersey, United States. We offer a variety of educational sessions and lessons focused on promoting overall health and well-being. Our experienced instructors provide personalized guidance and support to help individuals reach their health goals. Whether you are looking to improve your physical fitness, mental wellness, or nutritional habits, Lessons N Sessions is here to help you on your journey to a healthier lifestyle. Join us today and start your path to a happier and healthier you.

Atlantic Physical Therapy East Windsor is a leading health institution located at 400 U.S. 130 in East Windsor, New Jersey. Our team of highly skilled physiotherapists goes above and beyond to provide specialized treatment for a wide range of musculoskeletal issues. With extensive continuing education, our therapists are equipped with the knowledge and tools needed for healing. Our services extend to areas such as East Windsor, West Windsor, Princeton, Millstone, Manalapan, Cranbury, and Monroe. In addition to traditional physical therapy treatments, we also offer assistive devices such as walkers, crutches, and canes. We have gently used devices that can be adjusted to fit your needs, and our team is dedicated to showing you how to use them effectively.

Catherine Eskander is a health institution located at 3 Jocama Boulevard in Old Bridge, New Jersey, United States. Catherine is a Licensed Associate Marriage and Family Therapist at Thrive Counseling Center, specializing in working with teens, adults, couples, and families facing a variety of issues such as depression, anxiety, and adjustment difficulties. She creates a safe and compassionate space for clients to explore their struggles and work towards healing and growth. Catherine takes a person-centered and embodied approach, focusing on mind, body, and soul to help clients access their inner strength and confidence. Catherine works with adults, couples, and teens to navigate life transitions, set boundaries, and reach their goals. She helps clients identify harmful patterns and make positive changes in their behavior and relationships. Catherine empowers teens to find their strength and heal, providing support through challenges in relationships with themselves, family, friends, and the school system.

Marlboro Physical Therapy is a dedicated health institution located at 100 Campus Drive in Marlboro, New Jersey, United States. Specializing in physiotherapy, our expert services are designed to help you recover, rehabilitate, and revitalize. Our team of skilled professionals creates personalized treatment plans to guide you towards improved mobility, reduced pain, and enhanced overall well-being. Whether you're recovering from an injury, surgery, or simply looking to improve your fitness, our compassionate therapists are here to support you every step of the way. Our comprehensive offerings include tailored fitness programs, pain management techniques, neurological rehabilitation, work injury rehabilitation, myofascial release, orthopedic rehabilitation, hand rehabilitation, pediatric rehabilitation, and more. With over 25 years of experience, our philosophy is to provide one-on-one, hands-on care for patients of all ages, helping you understand your body and make educated decisions about your care. Our team of licensed health care professionals collaborates to provide the latest physical therapy techniques and technologies for lasting relief from various diagnoses. Setting goals and working closely with your healthcare team are key to achieving a successful outcome. Come visit Marlboro Physical Therapy and experience the transformative effects of our personalized care.

SpOT On Therapy Services LLC, located in Middletown Township, New Jersey, is a health institution dedicated to helping children reach their goals through the development of lifelong skills and success. Our services are tailored to fit individual needs and skill levels, providing a "spot on" purpose for each child. We offer peer groups for children to interact, learn communication skills, and make new friends. Our classes are taught by experienced educators who are dedicated to helping children thrive.

Tara M. King, EdD is a health institution located at 214 Washington Street in Toms River, New Jersey, United States. Led by Dr. Tara M. King, this institution offers expert guidance and support in the field of health education. With a focus on promoting overall wellness and healthy lifestyle choices, Dr. King and her team provide personalized care and educational resources to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your well-being, Tara M. King, EdD is dedicated to helping you live your healthiest life.

R.D.T. Physical Therapy is a health institution located at 5270 Oakwood Boulevard in Hamilton, New Jersey, United States. This institution specializes in physiotherapy services and is dedicated to providing personalized care to each client. In addition to physical therapy, R.D.T. also offers group training sessions through CrossFit R.D.T. This group training facility in South Jersey is known for its supportive and empowering community. Whether you are new to fitness training or an experienced gym goer, you will be welcomed at CrossFit R.D.T. with open arms. At CrossFit R.D.T., members can expect daily programmed workouts suitable for all levels, from beginners to advanced. Experienced coaches are available to guide you through each step of your fitness journey, ensuring that you feel accomplished after every session. The institution prides itself on offering quality time and attention to each client, focusing on individualized care rather than quantity.

The Atlantic City Teen Center is a health-focused institution located at 1400 North Albany Avenue in Atlantic City, New Jersey. This center is dedicated to providing resources and support for teenagers in the community, offering a safe and welcoming space for young people to access health education, counseling services, and recreational activities. With a focus on promoting overall wellness and positive decision-making, the Atlantic City Teen Center aims to empower teens to make healthy choices and lead fulfilling lives.

Colton Gene LLC is a premier institution located at 273 New Jersey 34, Colts Neck, New Jersey, United States. Specializing in SAT/ACT Preparation & College Admissions, Colton and his team understand the stress and anxiety that students and parents may feel during this crucial transition period. They provide the highest level of tutoring services to equip students with the techniques needed to excel in exams such as the SAT, ACT, SSAT, and the Common Application Essay. In addition to academic support, Colton Gene LLC also focuses on education, health & fitness, mentoring, and branding a decisive future lifestyle. The institution is dedicated to providing holistic support to students to help them reach their full potential.

Body Positive Works is a holistic health institution located at 96 East Allendale Road in Saddle River, New Jersey. Our mission is to promote positive body image and overall well-being through a combination of medical expertise, fitness programs, and health education. Our team of doctors, trainers, and wellness experts are dedicated to helping individuals achieve their health goals in a supportive and inclusive environment. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply feel better about yourself, Body Positive Works is here to support you on your journey to a healthier, happier life.

Self-Made Lifestyle is a health institution located at 180 Talmadge Road in Edison, New Jersey, United States. Our mission is to empower individuals to take control of their health and well-being through lifestyle changes, education, and support. We offer a range of services including personalized nutrition plans, fitness programs, stress management techniques, and holistic healing therapies. Our experienced team of health professionals is dedicated to helping you achieve your goals and live a healthier, happier life. Visit Self-Made Lifestyle today and start your journey to a better you.

Family Foot Care Center is a trusted health institution located at 171 Franklin Turnpike in Waldwick, New Jersey. At our center, we specialize in providing expert foot care services for patients of all ages. Our team of experienced doctors is dedicated to ensuring the health and well-being of your feet, addressing a wide range of foot-related issues and concerns. Whether you are seeking treatment for a specific foot condition or simply looking to maintain good foot health, Family Foot Care Center is here to help. Visit us today for personalized care and professional treatment in a welcoming and comfortable environment.

higi is a health institution located at 2859-61 John F. Kennedy Boulevard in Jersey City, New Jersey, United States. This institution is dedicated to promoting health and wellness through various services and resources. Whether you are looking to track your fitness goals, monitor your blood pressure, or receive personalized health recommendations, higi provides a convenient and user-friendly platform for individuals to take control of their health. With a focus on preventative care and education, higi aims to empower individuals to make informed decisions about their well-being. Visit higi today to start your journey towards a healthier lifestyle.

Juliana Khowong, Pain & Sports Medicine is a health institution located at 500 Grand Avenue in Englewood, New Jersey, United States. At The PMR Center, patients can receive skilled multidisciplinary care to manage pain and disability associated with sports, spine, orthopedic, and neuromuscular conditions. The team of physiatrists, physical therapists, and occupational therapists work together to improve every patient's comfort, mobility, and quality of life. The institution offers state-of-the-art facilities in New Jersey and New York with convenient hours to accommodate busy schedules. The focus is on non-operative treatments such as physical therapy, occupational therapy, patient education, and body mechanics. The center also offers supervised fitness programs to help patients stay in shape. Services include Epidural Steroid Injections, Viscosupplementation, Prolotherapy, EMG testing, OMT, PRP therapy, Botulinum toxin injections, Acupuncture, and Vestibular therapy. Real-time ultrasound imaging is used to enhance the accuracy and safety of procedures. The goal is to provide patients with the information, care, and resources needed to achieve wellness.

higi is a health institution located in West Long Branch, New Jersey, United States. It is dedicated to promoting wellness and providing access to essential health services for individuals in the community. With a focus on preventive care and education, higi offers a range of resources and tools to help individuals take control of their health and well-being. Whether it's monitoring vital signs, tracking fitness goals, or accessing health information, higi strives to empower individuals to make informed decisions about their health. Visit higi today to start your journey towards a healthier lifestyle.

Pediatric Nutrition - Jackie Baumrind, MS, RD, CDN is a health institution located at 2 Dean Drive, Tenafly, New Jersey, United States. Jackie Baumrind is a Registered Dietitian with a Bachelor’s degree in Business Management from Boston University and a Master’s degree in Nutrition and Education from Columbia University in New York. With years of experience in nutrition counseling, she has worked with various patient populations in all aspects of nutrition, including Medical Nutrition Therapy, Disease Management, Health and Wellness, and Weight Management. Jackie tailors every encounter to fit the unique needs of each child to help them reach their health and wellness goals. She has been on staff at local top hospitals and healthcare facilities and is also a Licensed Healthcare Administrator, having managed sub-acute rehabilitation care facilities in Northern New Jersey.

Bayonne Blades Skate School, located at Avenue A in Bayonne, New Jersey, is a health-focused institution offering group lessons to children ages 4 and older who are interested in figure skating, hockey, or recreational ice skating. Our certified Learn To Skate USA instructors are dedicated to helping your child develop their skills on the ice. Classes are held at Korpi Ice Rink on the campus of Bayonne High School. Skaters must have supportive figure skates and a helmet to participate, and we recommend getting fitted at Skate Pro for the proper equipment. Group lessons include half an hour of instruction and half an hour of practice time, and all skaters become members of US Figure Skating's Learn to Skate USA program. Registration forms and payment can be sent to Bayonne Blades to secure your child's spot in class. Join us at Bayonne Blades Skate School and watch your child glide towards success on the ice!

UFC GYM Paramus, located at 49 East Midland Avenue in Paramus, New Jersey, is a premier fitness facility offering a wide range of amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, UFC GYM has everything you need to succeed. From Recovery and Youth Gym areas to a spacious Turf and Personal Training services, UFC GYM Paramus has all the tools you need to achieve your fitness goals. With a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment, you'll have everything you need for a successful workout.

Sunrise Studio LLC is a state-of-the-art gym and health facility located at 4 Main Street in Branchville, New Jersey. Our institution is dedicated to helping individuals achieve their fitness and wellness goals in a welcoming and supportive environment. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, Sunrise Studio LLC is the perfect place to improve your physical health and well-being. Join us today and start your journey towards a healthier lifestyle!

Full Circle Pilates is a premier gym and health institution located at 540 Lafayette Road in Sparta Township, New Jersey. Our facility offers a variety of Pilates classes and workouts designed to help individuals of all fitness levels achieve their wellness goals. Our experienced instructors provide personalized attention and guidance to ensure that each client receives the best possible workout. Whether you are looking to improve your strength, flexibility, or overall health, Full Circle Pilates is the perfect place to embark on your fitness journey. Join us today and experience the transformative power of Pilates!

Hudson River Athletics is a premier gym and health institution located at 300 Observer Highway in Hoboken, New Jersey, United States. Are you struggling with chronic pain or old injuries that are hindering your ability to enjoy your workouts or excel as an athlete? Do you avoid certain movements due to fear of injury or believe you are too old to participate in certain exercises? At Hudson River Athletics, we believe that everyone deserves a healthy and happy life, free from chronic pain caused by exercise. Our experienced team offers personalized programming and tailored fitness plans to address your individual needs and limitations. We provide tests and tools to assess areas that require more attention, allowing you to continue with your fitness routine without the fear of exacerbating existing injuries. Say goodbye to waking up in pain every day and take the first step towards a long, active, and pain-free life by scheduling a free mobility screen with us today.

Edge Hoboken is a premier gym and health institution located in the heart of Hoboken, New Jersey. Situated at 417 Newark Street, this state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help individuals achieve their health and wellness goals. With a team of experienced trainers and staff members, Edge Hoboken provides a welcoming and supportive environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Edge Hoboken has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

CULTR Fight Club is a premier gym located at 315 15th Street in Jersey City, New Jersey. We are dedicated to promoting health and wellness through our intense and invigorating workout sessions. Our motto is "work hard, play hard", and we believe that this mentality will not only transform your physical fitness but also your overall mindset. At CULTR Fight Club, we provide a supportive and motivating environment for our members to push their limits and achieve their fitness goals. Our experienced trainers are committed to helping you reach your full potential and become the best version of yourself.

Wing Chun Martial Arts Studio in Jersey City offers a unique and effective approach to self-defense and physical fitness. Located at 83 Franklin Street, this institution provides a welcoming and supportive environment for individuals of all ages and skill levels to learn the ancient Chinese martial art of Wing Chun. With experienced instructors and a focus on practical techniques, students can improve their physical strength, flexibility, and overall health while also learning valuable self-defense skills. Whether you are a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, Wing Chun Martial Arts Studio in Jersey City is the perfect place to achieve your goals.