TOP 10 Fitness and health education in Fort Lee, New Jersey

Team USA Taekwondo Fitness is a premier gym located at 1580 Lemoine Avenue in Fort Lee, New Jersey, United States. We offer a unique fitness experience that combines the discipline of taekwondo with traditional gym workouts. Our expert instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or improve your flexibility, Team USA Taekwondo Fitness has something for everyone. Join us today and unleash your full potential!

Goalzilla Fitness Training is a premier gym and health institution located at One Mobile Drive in Fort Lee, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness programs and training sessions to help individuals achieve their health and wellness goals. From personalized workout plans to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Join us at Goalzilla Fitness Training and unleash your inner beast!

Obando Fight & Fitness is a premier health institution located at 2020 Central Road in Fort Lee, New Jersey. Specializing in martial arts training and fitness classes, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you are looking to improve your self-defense skills, increase your strength and endurance, or simply stay in shape, Obando Fight & Fitness offers a variety of programs to meet your needs. Join us today and start your journey to a healthier, stronger you.

Ballet Soul Body is a dance and fitness institution located in Leonia, New Jersey, United States. Our studio is designed to provide a safe and nurturing environment for children of all ages, from kindergarten to high school. We focus on teaching the art of dance while stimulating creativity and teaching valuable life skills. Our workouts are designed to sculpt, strengthen, and tone the body, combining low-impact body weight full-body/core Pilates based workout with ballet-inspired movements. We also incorporate stretching and proper breathing methods to avoid muscle fatigue and injury. Our method provides a deep, challenging full-body workout that leaves you feeling strong, protected, and connected both physically and mentally.

Inner Peace Martial Arts is a premier health institution located in Fort Lee, New Jersey. Our experienced instructors specialize in teaching traditional martial arts techniques that promote physical fitness, mental clarity, and emotional well-being. Whether you are looking to improve your self-defense skills or simply seeking a peaceful escape from the stresses of daily life, Inner Peace Martial Arts offers a welcoming and supportive environment for practitioners of all levels. Join us at 1282 Palisade Avenue and embark on a journey towards inner peace and personal growth through the practice of martial arts.

THE FIGHT LAB USA is a premier gym and health facility located at 801 Palisade Avenue in Fort Lee, New Jersey, United States. Our institution offers top-notch training and classes in various martial arts disciplines, including boxing, Muay Thai, Brazilian Jiu-Jitsu, and more. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical health, build strength and endurance, or learn valuable self-defense techniques, THE FIGHT LAB USA is the place for you. Join us today and unleash your inner warrior!

Welcome to The Physical Medicine & Rehabilitation Center, where your journey to improved health and wellness begins. Conveniently located at 1530 Palisade Avenue, Fort Lee, New Jersey, our center is dedicated to providing exceptional multidisciplinary care for patients dealing with sports, spine, orthopedic, and neuromuscular conditions. At The PMR Center, our team of experienced physiatrists, physical therapists, and occupational therapists collaborates to enhance each patient's comfort, mobility, and quality of life. We focus on non-operative treatments, including physical therapy, occupational therapy, and patient education, to empower you with the knowledge and care needed to achieve your wellness goals.

Welcome to Terri Katz, MD, located at 1555 Center Avenue, Fort Lee, New Jersey. At The PMR Center, we are dedicated to providing comprehensive and multidisciplinary care to help patients effectively manage pain and disability related to sports, spine, orthopedic, and neuromuscular conditions. Our team comprises expert physiatrists, physical therapists, and occupational therapists who work collaboratively to enhance your comfort, mobility, and overall quality of life. We understand the importance of personalized care and communication, which is why our approach is centered around you. From your first visit, we gather essential background information and ensure you feel comfortable with our staff, setting the foundation for a successful treatment journey.