TOP 10 Exercise tips in Elizabeth, New Jersey

The Gateway Family YMCA – Elizabeth Branch is a community-focused gym and health institution located at 135 Madison Avenue in Elizabeth, New Jersey, United States. With a mission to promote wellness and healthy living, the facility offers a wide range of fitness classes, workout equipment, and health programs for individuals of all ages and fitness levels. Members can enjoy amenities such as group exercise classes, personal training sessions, and access to state-of-the-art fitness equipment. The friendly and experienced staff are dedicated to helping members achieve their health and fitness goals in a welcoming and supportive environment.

Elizabeth Foot & Ankle is a leading health institution located in Somerville, New Jersey, United States. Our team of highly skilled and experienced professionals is dedicated to providing top-quality foot and ankle care to our patients. From routine check-ups to advanced surgical procedures, we offer a comprehensive range of services to address all of your foot and ankle needs. With a focus on personalized care and patient satisfaction, Elizabeth Foot & Ankle is committed to helping you achieve optimal health and mobility. Visit us today to experience the difference in our exceptional care.

Welcome to Elizabeth Fitness Club, your premier destination for health and wellness in the heart of Elizabeth, New Jersey. Conveniently located at 12 Centre Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey. At Elizabeth Fitness Club, we offer a wide range of amenities and services designed to cater to all your fitness needs. Our gym is equipped with the latest in cardiovascular and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also provide a variety of group classes, including yoga, spinning, and HIIT, led by our team of experienced and certified instructors who are passionate about helping you stay motivated and reach your full potential.

Welcome to Elizabeth Fire Station - Engine 8, proudly serving the community of Elizabeth, New Jersey, from our convenient location at 524 West Grand Street. As a dedicated fire station, our mission is to ensure the safety and well-being of our residents through prompt and professional emergency response services. Our highly trained and experienced team is equipped with state-of-the-art firefighting equipment and technology, ready to tackle any emergency situation with efficiency and care. At Engine 8, we are committed to community engagement and education, offering fire safety programs and resources to help prevent fires and keep our neighborhood safe. Whether responding to emergencies or participating in community events, Elizabeth Fire Station - Engine 8 stands as a pillar of safety and support for the residents of Elizabeth. Visit us to learn more about our services or to get involved in our community initiatives. Together, we can create a safer environment for everyone.

Studio B Esthetic Center is a beauty salon and spa located at 134 Division Street in Elizabeth, New Jersey. Our center of aesthetics is dedicated to changing lives and boosting self-esteem by enhancing the beauty of both the face and body. Our mission is to provide a positive and healthy transformation for every client who walks through our doors. Experience the ultimate in relaxation and rejuvenation at Studio B Esthetic Center.

Sunny Sports is a vibrant and welcoming store located at 7 Slater Drive in Elizabeth, New Jersey. We specialize in providing high-quality outdoor gear and equipment for all your adventure needs. Whether you're into hiking, camping, fishing, or just enjoying the great outdoors, our knowledgeable staff is here to help you find the perfect gear to suit your needs. Come visit us at Sunny Sports and let us help you make the most of your outdoor adventures!

B.E.T. On Life is a health-focused institution located at 1016 Monroe Avenue in Elizabeth, New Jersey, United States. This institution offers a variety of educational programs and resources aimed at promoting a healthy lifestyle and overall well-being. From fitness classes to nutrition workshops, B.E.T. On Life is dedicated to helping individuals make positive changes in their lives. Whether you're looking to improve your physical health or learn more about mental wellness, this institution provides the support and guidance you need to succeed.

Ace Physical Therapy and Wellness Center, located at 520 Westfield Avenue in Elizabeth, New Jersey, is a premier health institution specializing in physiotherapy. Led by Jose Rigor PT, DPT, our team is dedicated to providing top-notch care to our patients. We focus on appropriate treatment techniques, active patient involvement, and wellness education to ensure accelerated recovery and improved quality of life. Our evidence-based and outcome-driven approach ensures the most efficient and effective treatment regimens for each individual. At Ace Physical Therapy and Wellness Center, we are committed to helping our patients reach their full potential and regain optimal movement and health. Visit us today and experience the difference in your physical therapy journey.

Mindful Counseling, led by licensed professional counselor Suzelle Marques, is a trusted institution located at 614 Pennsylvania Avenue in Elizabeth, New Jersey. Specializing in mental health and emotional well-being, Mindful Counseling offers a safe and nurturing environment for individuals seeking support and guidance. With a focus on mindfulness and holistic healing, Suzelle Marques provides personalized counseling services to help clients navigate life's challenges and achieve a sense of balance and inner peace. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Counseling is dedicated to helping you on your journey towards mental and emotional wellness.

Welcome to the Podiatry Center, your trusted partner in foot and ankle health, conveniently located at 95 Broad Street, Elizabeth, New Jersey. At the heart of our practice is a commitment to providing exceptional care tailored to meet the unique needs of each patient. Our team of experienced podiatrists is dedicated to diagnosing and treating a wide range of foot and ankle conditions, from common ailments like bunions and heel pain to complex issues requiring specialized intervention. At the Podiatry Center, we prioritize patient comfort and satisfaction, ensuring a welcoming and supportive environment from the moment you walk through our doors. Our state-of-the-art facility is equipped with the latest technology and treatment options, allowing us to deliver the highest standard of care. Whether you're seeking relief from chronic pain, recovering from an injury, or need routine foot care, our compassionate team is here to help you every step of the way.

Welcome to the practice of Dr. Sukhjender Goraya, where compassionate care meets medical excellence. Conveniently located at 240 Williamson Street, Elizabeth, New Jersey, our clinic is dedicated to providing comprehensive healthcare services to the local community. Dr. Goraya, a seasoned healthcare professional, brings years of experience and a patient-centered approach to ensure that every individual receives personalized and effective treatment. Our practice offers a wide range of medical services, from routine check-ups and preventive care to specialized treatments tailored to meet your unique health needs. We strive to create a welcoming and supportive environment, where patients feel comfortable discussing their health concerns and confident in the care they receive.

Welcome to Planet Fitness at 647 Newark Avenue in Elizabeth, New Jersey! Our facility is more than just a gym; it’s a community dedicated to promoting health, wellness, and relaxation. At Planet Fitness, we believe that everyone deserves a welcoming and supportive environment to achieve their fitness goals. Our state-of-the-art gym is equipped with a wide range of cardio and strength-training equipment to suit all fitness levels. Whether you’re a seasoned athlete or just starting your fitness journey, our friendly staff is here to assist you every step of the way. In addition to our top-notch gym facilities, we offer a rejuvenating spa experience to help you unwind and recover. Enjoy access to our hydro massage beds, tanning booths, and more, designed to enhance your overall well-being. We pride ourselves on maintaining a clean, spacious, and judgment-free zone where you can focus on becoming the best version of yourself.

Welcome to your ultimate fitness destination at 129-143 Madison Avenue, Elizabeth, New Jersey! Our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert trainers are here to guide you every step of the way. At our gym, you'll find a comprehensive range of equipment and classes designed to cater to all fitness levels and interests. From strength training and cardio workouts to yoga and group fitness sessions, there's something for everyone. Our knowledgeable and friendly staff are committed to providing personalized attention to ensure you get the most out of your workout.

Welcome to The Gateway Family YMCA - Madison House, your premier destination for health and wellness in Elizabeth, New Jersey. Conveniently located at 124 Madison Avenue, our facility is dedicated to fostering a healthy lifestyle for individuals and families in our community. As a leading gym and health center, we offer a wide range of programs and services designed to meet your fitness needs and goals. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, providing an ideal environment for both beginners and seasoned athletes. We offer a variety of group fitness classes, including yoga, pilates, Zumba, and more, led by our certified and enthusiastic instructors. For those seeking personalized attention, our experienced personal trainers are available to create customized workout plans tailored to your specific objectives.