TOP 30 Exercise routines for seniors in New Jersey

176 results found

Central Jersey Physical Therapy is a leading health institution located at 14 Woodward Drive in Old Bridge, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Central Jersey Physical Therapy is committed to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

In Motion Physical Therapy and Wellness is a leading healthcare institution located at 1323 New Jersey 34 in Aberdeen Township, New Jersey, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall wellness. With a focus on personalized treatment plans and state-of-the-art facilities, we strive to help our clients achieve their health and fitness goals. Visit us today to experience the difference at In Motion Physical Therapy and Wellness.

At Home Fitness is a premier health and physiotherapy institution located at 315 Iroquois Avenue in Beach Haven, New Jersey. Our dedicated team of professionals is committed to helping individuals achieve their fitness and wellness goals in the comfort of their own homes. Whether you are recovering from an injury, looking to improve your overall health, or seeking specialized physiotherapy services, our experienced staff is here to provide personalized care and support. Visit us at At Home Fitness and start your journey towards a healthier and happier life today.

Dr. Inas Wassef is a reputable healthcare institution located at 65 Kearny Avenue in Kearny, New Jersey, United States. Specializing in various aspects of health and wellness, Dr. Wassef offers top-notch medical services to patients of all ages. With a focus on providing personalized care and effective treatment plans, the institution strives to improve the overall well-being of its patients. Whether you are in need of routine check-ups, vaccinations, or specialized medical care, Dr. Inas Wassef is dedicated to helping you achieve optimal health.

Arvind M. Patel M.D. is a trusted healthcare provider located at 500 West Kennedy Boulevard in Lakewood, New Jersey, United States. Dr. Patel specializes in providing comprehensive medical care to patients of all ages, with a focus on promoting overall health and wellness. With years of experience in the field, Dr. Patel is dedicated to providing personalized care and treatment plans tailored to each individual's needs. Patients can trust in Dr. Patel's expertise and compassionate approach to medicine for all their healthcare needs.

Bobby's Dog Walking Service is a reputable and reliable pet care provider located at 553 Observer Highway in Hoboken, New Jersey. We offer professional dog walking services to ensure your furry friends get the exercise and attention they need while you're away. Our experienced and caring staff are dedicated to providing top-notch care for your beloved pets. Trust Bobby's Dog Walking Service to keep your dogs happy, healthy, and well-exercised while you're busy or at work. Contact us today to schedule a walk for your furry companion!

Lifetime Wellness is a premier health and wellness institution located at 187 Millburn Avenue in Millburn, New Jersey. Our dedicated team of doctors and health professionals are committed to helping you achieve your optimal health and well-being. From personalized treatment plans to relaxing spa services, we offer a comprehensive approach to holistic wellness. Visit us today and start your journey towards a healthier, happier life.

Energy Zone is a health institution located at 136 Hopper Avenue in Waldwick, New Jersey, United States. At Energy Zone, we focus on promoting overall well-being and vitality through a variety of health and wellness services. Our experienced staff is dedicated to helping individuals achieve their health goals and improve their quality of life. Whether you are looking to increase your energy levels, manage stress, or improve your physical fitness, Energy Zone is here to support you on your journey to optimal health.

Edge Hoboken is a premier gym and health institution located in the heart of Hoboken, New Jersey. Situated at 417 Newark Street, this state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help individuals achieve their health and wellness goals. With a team of experienced trainers and staff members, Edge Hoboken provides a welcoming and supportive environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Edge Hoboken has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

KTigers USA Taekwondo is a premier health institution located at 665 Anderson Avenue in Cliffside Park, New Jersey. Specializing in the art of Taekwondo, this institution offers top-notch training and instruction for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, KTigers USA Taekwondo has a program for you. Join us today and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

Warrior Martial Arts is a premier health institution located at 190 Valley Boulevard in Wood-Ridge, New Jersey. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Warrior Martial Arts has something for everyone. Join us and unleash your inner warrior today!

Leisure Park: Pass Mark David MD is a distinguished medical practice located at 1400 NJ-70, Lakewood, NJ 08701, United States. Specializing in comprehensive healthcare services, Dr. Mark David Pass provides expert medical care with a focus on patient well-being and preventive health. The practice offers a welcoming and professional environment where patients can receive personalized attention and high-quality medical services. Whether you need routine check-ups, medical consultations, or specialized treatments, Leisure Park: Pass Mark David MD is dedicated to ensuring optimal health outcomes for all patients. Conveniently situated in Lakewood, NJ, this practice is committed to serving the community with excellence in healthcare.

Welcome to Alyssa Ciceron Physiotherapy at EXCEL Ramsey Located at 700 Lake Street, Ramsey, New Jersey, Alyssa Ciceron Physiotherapy is your trusted partner in health and recovery. As a dedicated and passionate physiotherapist, Alyssa Ciceron brings a wealth of knowledge and experience to her practice, offering personalized care to help you achieve your wellness goals.

Welcome to Advance Medical Group, your trusted partner in comprehensive healthcare located at 37 Pompton Road, Haledon, New Jersey. Our dedicated team of doctors, nurse practitioners, and support staff are committed to providing exceptional family medicine, disease management, and bariatric services to residents of Hackensack, Paramus, Haledon, and Englewood, NJ. At Advance Medical Group, we offer a wide range of services for patients of all ages, from children to seniors. Our expertise includes preventive care, primary care, and medical weight loss, utilizing innovative treatment techniques and personalized plans to help you achieve your health goals. Whether you need a routine physical exam, vaccinations, or a detailed blood panel, our team is here to provide compassionate, one-on-one care tailored to your needs.

Welcome to Geriatrics and Longevity Treatment Specialist, your trusted partner in promoting healthy aging and enhancing the quality of life for older adults. Conveniently located at 810 Main Street, Hackensack, New Jersey, our practice is dedicated to providing comprehensive and compassionate care tailored to the unique needs of seniors. At Geriatrics and Longevity Treatment Specialist, we understand that aging is a natural part of life that comes with its own set of challenges and opportunities. Our team of experienced and caring healthcare professionals specializes in geriatrics, offering a wide range of services to address the complex health issues often faced by older adults. From routine check-ups and preventive care to managing chronic conditions and developing personalized wellness plans, we are committed to helping our patients live longer, healthier, and more fulfilling lives.

Welcome to Ori Rackovsky MD, where your health and well-being are our top priorities. Conveniently located at 468 Parish Drive in Wayne, New Jersey, our practice is dedicated to providing exceptional medical care to the community. Dr. Ori Rackovsky is a highly skilled and compassionate physician committed to delivering personalized healthcare solutions tailored to meet each patient's unique needs. At Ori Rackovsky MD, we offer a wide range of services designed to promote optimal health and wellness. Our state-of-the-art facility is equipped with the latest medical technology, ensuring accurate diagnoses and effective treatments. Whether you require routine check-ups, preventive care, or specialized medical attention, our friendly and professional team is here to support you every step of the way.

Welcome to the practice of Dr. Johanna Godoy, located at 468 Parish Drive, Wayne, New Jersey. As a dedicated healthcare professional, Dr. Godoy is committed to providing exceptional medical care to the community. With a focus on patient-centered treatment, she offers a comprehensive range of services tailored to meet the unique needs of each individual. Dr. Godoy's practice is characterized by a warm and welcoming environment where patients are treated with compassion and respect. Whether you are visiting for a routine check-up or seeking specialized care, Dr. Godoy and her experienced team are here to ensure you receive the highest standard of healthcare.

Welcome to Fairfield Wellness and Physical Therapy, LLC—your go-to destination for comprehensive health and wellness services in Fairfield, New Jersey. Conveniently located at 25 West Greenbrook Road, we are nestled within the renowned 360 Fitness – Performance – Sports gym, offering a holistic environment to meet your health and fitness needs. At Fairfield Wellness and Physical Therapy, we specialize in providing a wide array of services designed to enhance your physical health and overall well-being. Our offerings include expert physiotherapy, personalized training programs, and nutritional guidance, all aimed at helping you achieve optimal health.

Welcome to the practice of Thomas S. Bottiglieri, DO, located at 500 Grand Avenue, Englewood, New Jersey. As a distinguished sports medicine physician, Dr. Bottiglieri specializes in the management of orthopedic injuries and disorders affecting athletes of all ages, from adolescents to seniors. His expertise extends to treating a comprehensive range of muscle, bone, tendon, and joint injuries, with a national reputation in concussion care. Dr. Bottiglieri's practice is built on a foundation of shared decision-making, employing the latest medical technology and evidence-based sports medicine in a compassionate, patient-centered approach. A former competitive athlete himself, Dr. Bottiglieri understands the profound impact of sports and is committed to helping athletes achieve their best, both physically and emotionally.

Welcome to Sunwood Rehab, your trusted partner in health and wellness located at 1038 Bergen Boulevard, Fort Lee, New Jersey. Our dedicated team of experienced physiotherapists is committed to helping you achieve optimal physical health and regain your quality of life. At Sunwood Rehab, we offer a comprehensive range of personalized therapy services designed to meet your individual needs, whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance. Our state-of-the-art facility provides a welcoming and supportive environment where you can feel comfortable and confident in your rehabilitation journey. We utilize the latest techniques and equipment to ensure effective and efficient treatment, focusing on restoring function, reducing pain, and preventing future injuries. At Sunwood Rehab, your health is our priority, and we strive to empower you with the knowledge and tools necessary for long-term wellness. Visit us today and take the first step towards a healthier, more active life.

Welcome to Dynamica Physical Therapy and Wellness, your premier destination for comprehensive health and wellness services in East Rutherford, New Jersey. Conveniently located at 324 Paterson Avenue, our practice is dedicated to providing personalized care tailored to meet the unique needs of each individual. At Dynamica, we specialize in a wide range of physical therapy and wellness services aimed at enhancing your overall health and well-being. Our team of experienced and compassionate professionals is committed to helping you achieve your health goals through evidence-based treatments and personalized care plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical fitness, our experts are here to guide you every step of the way.

Welcome to Wellness One of South Bergen, your premier health and wellness destination located at 186 Paterson Avenue, East Rutherford, New Jersey. Our state-of-the-art facility is dedicated to helping you achieve an optimal level of health and well-being. Led by experienced Rutherford chiropractors Dr. Elliot P. Foster and Dr. David Foster, our team specializes in addressing common health issues such as neck and back pain, joint pain, headaches, and sciatica. At Wellness One of South Bergen, we are proud to offer comprehensive care for individuals of all ages, from newborns to centenarians. We understand the importance of convenience and flexibility, which is why we provide same-day services and welcome walk-in appointments. Our beautiful space prioritizes exceptional service, ensuring that your health goals are always our top priority.

Welcome to R-Health by Everside West Orange, your trusted partner in comprehensive healthcare. Conveniently located at 405 Northfield Avenue, West Orange, New Jersey, we are dedicated to providing exceptional medical services tailored to meet the unique needs of our community. Our experienced team of healthcare professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you need routine check-ups, preventative care, or management of chronic conditions, we are here to support your journey to optimal health. At R-Health by Everside West Orange, your well-being is our top priority. Experience healthcare that listens, understands, and empowers you to live your healthiest life. Visit us today and discover a better way to care.

Welcome to Alex Martinez, PT - Your Trusted Physiotherapy Partner in East Orange, NJ Located at 385 Tremont Avenue, East Orange, New Jersey, Alex Martinez, PT is dedicated to providing top-notch physiotherapy services to help you achieve optimal health and wellness. Our practice is committed to serving the local community with personalized care tailored to meet the unique needs of each individual.

Welcome to RWJBarnabas Health Primary & Specialty Care at Hoboken, where healing, enhancing, and investing in Hudson County and Hoboken is our mission. Conveniently located at 59 Newark Street, just a short walk from the Hoboken Path station, we offer a comprehensive range of primary and specialty health services designed to meet the needs of you and your family. Our dedicated team of RWJBarnabas Health Medical Group providers are Horizon Blue Cross Blue Shield OMNIA Tier 1-designated, and we accept most major insurances to ensure seamless access to quality healthcare. Whether you require routine physicals, vaccinations, health screenings, or disease management, our primary care services cater to adults and families alike. Our women’s health specialists further enhance our offerings, providing specialized care tailored to your needs.

Welcome to Pepino Athletic Club, your premier destination for fitness and wellness in Perth Amboy, New Jersey. Conveniently located at 424 State Street, our state-of-the-art facility offers a diverse range of services and programs designed to help you achieve your health and fitness goals. Whether you’re a seasoned athlete or just beginning your fitness journey, our welcoming and supportive environment is perfect for everyone. At Pepino Athletic Club, we pride ourselves on our top-notch amenities, including cutting-edge gym equipment, a variety of group fitness classes, and personalized training sessions tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to providing guidance, motivation, and support every step of the way.

Welcome to 24 Hour Fitness, your premier destination for health and wellness located at 150 Triangle Plaza, Ramsey, New Jersey. Our state-of-the-art facility offers a comprehensive range of fitness and wellness services designed to help you achieve your health goals. Whether you're a fitness enthusiast or just starting your journey, we provide a welcoming and supportive environment for all. At 24 Hour Fitness, we pride ourselves on being more than just a gym. Our extensive amenities include a fully equipped gym with the latest cardio and strength-training equipment, a luxurious spa area for relaxation and recovery, and a variety of group fitness classes led by experienced instructors. From yoga and pilates to high-intensity interval training and cycling, there's something for everyone.

Welcome to the Wyckoff Family YMCA, located on Spring Meadow Drive in Wyckoff, New Jersey. As a premier gym and health facility, we are dedicated to strengthening our community through youth development, healthy living, and social responsibility. Our vibrant and welcoming environment makes us the place to be for individuals and families alike. At the Wyckoff YMCA, we offer a wide range of programs and classes designed to meet the diverse needs of our members. With our easy online registration, you can effortlessly sign up for your favorite classes and start your journey towards a healthier lifestyle.

Welcome to Club Pilates Emerson, your premier destination for a healthier and more balanced lifestyle. Conveniently located at 437 Old Hook Road in the heart of Emerson, New Jersey, our studio offers a welcoming and supportive environment for individuals of all fitness levels. At Club Pilates, we specialize in a variety of Pilates classes designed to improve your strength, flexibility, and overall well-being. Our highly trained instructors are dedicated to providing personalized attention and guidance, ensuring you achieve your fitness goals safely and effectively. Whether you're a beginner or a seasoned practitioner, you'll find a class that suits your needs and helps you connect with your body in a meaningful way. Join us at Club Pilates Emerson and discover the transformative power of Pilates in a friendly and community-focused setting. Your journey to better health starts here!

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.