The 30 Best Exercise routines for men in Jersey City, New Jersey

Highlander 24/7 Fitness is a premier gym and health institution located at 1616 G Union Valley Road in West Milford, New Jersey, United States. Our mission is to provide a state-of-the-art fitness facility that is safe, clean, and professional for the residents of West Milford and beyond. Our facility can be accessed anytime, day or night, with a Key Fob. We offer top-of-the-line CYBEX cardio trainers, Life Fitness Circuit Machines, and Full Olympic Weight Equipment. Our brand new restroom is spotless and our owners have been residents of West Milford for over 20 years, with a strong commitment to the community. We have coached sports, sponsored school activities, and have deep roots in the town. Our friendly staff is always on hand to answer questions and provide solutions. Sign up is easy and becoming a member of our gym is just a click away. Join us at Highlander 24/7 Fitness for a professional and welcoming fitness experience.

Revo Aikido is a martial arts institution located at 289 Stuyvesant Avenue in Lyndhurst, New Jersey, United States. Our dedicated instructors provide top-notch training in the art of Aikido, focusing on self-defense techniques, discipline, and physical fitness. Whether you are a beginner or an experienced practitioner, Revo Aikido offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Aikido in your life.

Visions Dance Studio LLC is a premier dance institution located at 202 East Midland Avenue in Kearny, New Jersey. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and contemporary. Our experienced instructors are dedicated to providing top-notch dance education in a supportive and encouraging environment. Whether you are looking to pursue dance professionally or just want to have fun and stay active, Visions Dance Studio LLC is the perfect place for you. Join us today and let your passion for dance come to life!

New York Sports Club, located at 210 14th Street in Hoboken, New Jersey, is a premier gym, health, and spa facility. Offering state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. With a focus on providing a welcoming and motivating environment, New York Sports Club is the perfect place to work out, relax, and rejuvenate.

Igei Athletics and Martial Arts is a premier health institution located at 220 Belmont Avenue in Haledon, New Jersey, United States. Offering a wide range of fitness programs and martial arts classes, Igei is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Igei Athletics and Martial Arts is the perfect place to improve your physical fitness, build self-confidence, and learn valuable self-defense skills. Whether you are a beginner or an experienced athlete, Igei Athletics and Martial Arts has something for everyone. Join us today and start your journey to a healthier, stronger you.

United Taekwondo, located at 187 Anderson Avenue in Fairview, New Jersey, is a health institution dedicated to providing top-quality Taekwondo training. All of our Masters are certified by Kukkiwon, the World Taekwondo Headquarters, and have a minimum of a 4th degree Black Belt. Many of our Masters have trained in Korea and have excelled in international competitions. At United Taekwondo, we pride ourselves on our close-knit community of Masters, instructors, staff members, parents, and students. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

Equus Sport Gym is a premier fitness facility located at 127 South Washington Avenue in Bergenfield, New Jersey. As a top-rated gym specializing in health and wellness, Equus Sport Gym offers state-of-the-art equipment, expert personal trainers, and a variety of classes to help members achieve their fitness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, Equus Sport Gym has everything you need to succeed. Join us today and experience the difference at Equus Sport Gym.

JS Taekwondo Center is a premier health institution located at 492 Kinderkamack Road in River Edge, New Jersey. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at JS Taekwondo Center and experience the benefits of this traditional Korean martial art.

The YMCA Turrell Gymnasium is a state-of-the-art fitness facility located at 159 North Munn Avenue in East Orange, New Jersey. As a part of the YMCA network, the gymnasium offers a wide range of health and wellness services to its members. From top-of-the-line workout equipment to group fitness classes and personal training sessions, the YMCA Turrell Gymnasium is dedicated to helping individuals achieve their fitness goals. With a friendly and supportive staff, clean and well-maintained facilities, and a welcoming atmosphere, this gym is the perfect place to prioritize your health and well-being.

Club Pilates is a premier fitness studio located at 350 Ramapo Valley Road in Oakland, New Jersey. Specializing in Pilates, our gym offers a variety of classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors guide members through dynamic workouts that target specific muscle groups, helping them achieve their fitness goals. Whether you are a beginner or an experienced practitioner, Club Pilates is the perfect place to challenge yourself and transform your body. Join us today and experience the benefits of Pilates for yourself!

Bones Brazilian Jiu Jitsu Academy is a premier health institution located at 247 Crooks Avenue, Clifton, New Jersey, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on developing physical fitness, mental strength, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and welcoming environment. Join us at Bones Brazilian Jiu Jitsu Academy and embark on a journey to improve your health and well-being through the practice of this dynamic martial art.

Black Belt America in Midland Park, New Jersey is a health institution focused on martial arts, fitness, and self-defense. Located at 644 Godwin Avenue, our program offers children a strong foundation in character qualities such as courtesy, respect, and discipline. Kids classes focus on positive mental attitude, goal setting, and confidence, while teen and adult programs emphasize high-intensity fitness and real self-defense skills. Run by Grandmaster Park's sons, Master Steve and Master Sunny, along with a team of 30 instructors, our goal is to help students develop self-confidence, focus, discipline, fitness, healthy weight, and self-esteem. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at Black Belt America is a great option for personal development. Start your martial arts journey today at Black Belt America Midland Park.

Corrine Fuentes Pilates is a premier Pilates studio located in Alexandria, New Jersey. Our facility, situated at 415 County Road, offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness and health goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of exercises designed to improve your strength, flexibility, and overall well-being. Join us at Corrine Fuentes Pilates and discover the transformative benefits of this popular exercise method.

RIO MMA & FITNESS is a premier health institution located at 540 39th Street in Union City, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning workouts, and personalized fitness plans. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your performance, RIO MMA & FITNESS has something for everyone. Join us today and start your journey to a healthier, stronger you.

Bsa Fitness is a premier gym located at 420 Vosseller Avenue in Bound Brook, New Jersey. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced trainers are here to support you every step of the way. Join us at Bsa Fitness and start your journey to a healthier, happier you today.

Essex Shukokai Karate is a premier martial arts institution located at 855 Bloomfield Avenue in Glen Ridge, New Jersey. Specializing in the traditional Shukokai style of karate, our experienced instructors provide top-notch training in self-defense, discipline, and physical fitness. Our classes cater to all skill levels, from beginners to advanced students, and focus on developing strength, flexibility, and mental focus. Join us at Essex Shukokai Karate to improve your health and well-being through the practice of this ancient martial art.

Mallakhamb Federation USA is a premier gym and health institution located at 216 Tingley Lane in Edison, New Jersey. Our facility is dedicated to promoting the ancient Indian sport of Mallakhamb, which combines gymnastics, yoga, and aerial acrobatics. Our expert trainers provide personalized instruction to help individuals improve their strength, flexibility, and overall fitness. Whether you are a beginner or an experienced athlete, Mallakhamb Federation USA welcomes you to join our community and experience the physical and mental benefits of this unique and challenging sport.

Gorilla Squad Boxing Academy is a premier gym and health institution located at 3775 Park Avenue in Edison, New Jersey, United States. Our academy offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to improve your skills or an experienced boxer wanting to take your training to the next level, our experienced coaches are here to help you reach your goals. Join us at Gorilla Squad Boxing Academy and unleash your inner champion today!

Bressaw's Middlesex Karate is a premier martial arts institution located at 216 Tingley Lane in Edison, New Jersey. Specializing in traditional karate training, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-discipline while teaching valuable self-defense skills. Join us at Bressaw's Middlesex Karate and start your journey to a healthier mind and body today.

Weapons 9 Muay Thai is a premier gym located at 326 North Avenue in Dunellen, New Jersey, offering top-notch training in the art of Muay Thai. Our experienced instructors are dedicated to helping students of all levels improve their skills, get fit, and achieve their fitness goals. With a focus on discipline, technique, and conditioning, Weapons 9 Muay Thai provides a welcoming and supportive environment for those looking to learn the ancient martial art. Whether you are a beginner or an advanced practitioner, our gym is the perfect place to enhance your physical and mental well-being. Join us today and unleash your inner warrior at Weapons 9 Muay Thai.

Netta's Martial Arts is a premier health institution located at 45 Washington Avenue in Carteret, New Jersey. Our facility offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student aiming to perfect your technique, Netta's Martial Arts has a program for you. Join us today and start your journey towards a healthier, stronger you.

Evolution Training Center LLC is a premier gym and health institution located at 460 Milltown Road in Bridgewater, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and top-of-the-line workout equipment to help you reach your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, our experienced trainers and staff are here to support you every step of the way. Join us at Evolution Training Center LLC and start evolving into the best version of yourself today.

The Gateway Family YMCA – Elizabeth Branch is a community-focused gym and health institution located at 135 Madison Avenue in Elizabeth, New Jersey, United States. With a mission to promote wellness and healthy living, the facility offers a wide range of fitness classes, workout equipment, and health programs for individuals of all ages and fitness levels. Members can enjoy amenities such as group exercise classes, personal training sessions, and access to state-of-the-art fitness equipment. The friendly and experienced staff are dedicated to helping members achieve their health and fitness goals in a welcoming and supportive environment.

Master Lee - KOREAN TKD is a premier gym located at 3001 New Jersey 27, Franklin Township, New Jersey, United States. Specializing in Korean Taekwondo, our institution offers top-notch training in martial arts, self-defense, and physical fitness. Our experienced instructors, led by Master Lee, are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Master Lee - KOREAN TKD is the perfect place for you. Join us today and start your journey towards a healthier and stronger you.

New Journey MMA is a premier health institution located at 2 John F Kennedy Boulevard in Franklin Township, New Jersey, United States. Specializing in Mixed Martial Arts training, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness level or an experienced fighter aiming to take your skills to the next level, New Journey MMA is the perfect place for you. Join us on a new journey towards better health and fitness today!

Ferruggia Fitness is a premier health institution located at 453 Watchung Avenue in Watchung, New Jersey, United States. Our facility offers top-of-the-line fitness equipment, personalized training programs, and expert staff to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or just improve your overall fitness level, Ferruggia Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Karate USA Strong is a premier gym and health institution located at 675-7 U.S. 1 in Woodbridge Township, New Jersey. We specialize in offering top-notch karate classes for individuals of all ages and fitness levels. Our expert instructors are dedicated to helping you reach your fitness and self-defense goals in a supportive and empowering environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Karate USA Strong has something for everyone. Join us today and unleash your inner strength!

Sal Lopez Boxing Club is a premier gym located in Matawan, New Jersey, United States. Our facility, situated at 771 New Jersey 34, is dedicated to promoting health and fitness through the sport of boxing. Our experienced trainers provide top-notch coaching for individuals of all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your strength and endurance, or simply stay in shape, Sal Lopez Boxing Club has something to offer for everyone. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

BGMT Fitness and Kickboxing is a premier gym and health institution located at 177 Main Street in Matawan, New Jersey, United States. We offer a wide range of fitness classes and programs, with a special focus on kickboxing for those looking to improve their strength, agility, and cardio fitness. Our experienced trainers are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, our facility is equipped to meet your needs and help you achieve your best self. Join us at BGMT Fitness and Kickboxing and take the first step towards a healthier, stronger you.

Orangetheory Fitness in Flemington, New Jersey is a premier gym and health institution that offers a unique and effective workout experience. With our state-of-the-art equipment and expert trainers, you can achieve your fitness goals in a motivating and supportive environment. Take advantage of our current promotion and join now to receive a free month with the purchase of a Heart Rate Monitor. Don't miss out on our limited time Flash Sale for Elite Members, where you can also get a free OTbeat Burn heart rate monitor. Get ready to transform your body and improve your health at Orangetheory Fitness.