The 30 Best Dance therapy for mental health in New Jersey

Arts and Health, LLC is a unique institution located in Sparta Township, New Jersey, United States. Our mission is to promote overall well-being through the integration of art and health practices. We offer a variety of programs and services that focus on the therapeutic benefits of creative expression, including art therapy, music therapy, dance therapy, and more. Our experienced team of professionals is dedicated to helping individuals improve their physical, emotional, and mental health through artistic outlets. Visit us at 301 East Shore Trail to discover the transformative power of arts and health.

Fred Astaire Dance Studios in Chester, located at 44 Main Street, offers a vibrant and welcoming environment for individuals looking to explore the world of ballroom dancing. Whether you are a beginner or an experienced dancer, our school provides a space for physical activity, social interaction, and mental stimulation. Our students often describe the atmosphere as one of kindness, warmth, and fun, creating a sense of community that is truly joyful. Since 1947, we have been dedicated to enriching lives through the positive power of dance. Whether you are looking to improve your physical and emotional health, connect with your partner, or simply have fun, our experienced instructors are here to guide you on your dance journey. Come join us and discover the countless reasons to start dancing at Fred Astaire Dance Studios in Chester!

Dance Expressions is a premier dance institution located at 915 County Road 517 in Hackettstown, New Jersey. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet and jazz to hip hop and tap, our experienced instructors provide top-notch training in a supportive and fun environment. Join us at Dance Expressions and let your passion for dance shine!

Modern Motion Dance School is a health institution located at 1 Railroad Avenue in Franklin Township, New Jersey, United States. At Modern Motion, we prioritize boosting confidence and nurturing creativity through the arts. Our schedule offers classes on Monday, Tuesday, Wednesday, and Thursday evenings, as well as Saturday mornings. We are closed on Sundays and Fridays. Come join us at Modern Motion and experience the joy of dance!

Zawadi African Dance & Drum, Inc. is a vibrant cultural institution located at 1301 Hornberger Avenue in Florence, New Jersey, United States. Our mission is to promote and preserve the rich traditions of African dance and drumming through classes, workshops, performances, and community events. Our experienced instructors are dedicated to sharing the beauty and energy of African culture with students of all ages and skill levels. Join us at Zawadi African Dance & Drum, Inc. and experience the joy of movement and rhythm in a welcoming and inclusive environment.

NJ Dance To Inspire is a premier dance institution located at 291 Franklin Avenue in Wyckoff, New Jersey. Our mission is to inspire and empower dancers of all ages and skill levels through the art of dance. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance styles to choose from, we provide a supportive and nurturing environment for our students to grow and excel. Whether you're a beginner looking to explore the world of dance or a seasoned dancer honing your skills, NJ Dance To Inspire is the perfect place to unleash your passion and creativity. Join us today and let us inspire you to dance your heart out!

Beyond The Boogie Dance Company is a premier dance institution located at 604 Valley Road in Montclair, New Jersey. With a focus on creativity, passion, and skill development, we offer a wide range of dance classes for all ages and levels. Our experienced instructors are dedicated to providing a positive and supportive learning environment where students can explore their love for dance and express themselves through movement. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your technique, Beyond The Boogie Dance Company has something for everyone. Join us and discover the joy of dance!

Reel.Dance.Music is a unique institution located at 555 Valley Road, West Orange, New Jersey, United States. This health-focused school offers a diverse range of classes and programs that combine the elements of dance and music to promote physical and mental well-being. Students can explore various dance styles, learn musical instruments, and participate in fitness classes to improve their overall health. Whether you are a beginner looking to try something new or an experienced dancer/musician seeking to enhance your skills, Reel.Dance.Music has something for everyone. Join us and experience the joy of movement and music in a supportive and welcoming environment.

Bergen Space Dance is a premier dance institution located at 416 Bergen Boulevard in Palisades Park, New Jersey. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are dedicated to providing high-quality dance education in a positive and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Bergen Space Dance has something for everyone. Join us and experience the joy of dance!

Dance Education Unlimited is a premier dance institution located at 31 Prospect Terrace in Tenafly, New Jersey, United States. Our institution focuses on promoting physical health and wellness through the art of dance. We offer a wide range of classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students achieve their full potential. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Dance Education Unlimited has something for everyone. Join us and experience the joy of movement while improving your overall health and well-being.

X-Quisite House of Dance is a premier dance institution located at 429 Main Street in Ridgefield Park, New Jersey. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, hip-hop, jazz, tap, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner or an experienced dancer, X-Quisite House of Dance is the perfect place to hone your skills and express yourself through the art of dance. Join us today and experience the joy of dancing at X-Quisite House of Dance!

The Susten Dance Collective is a vibrant and innovative dance institution located at 164 Newman Springs Road East in Red Bank, New Jersey. Our mission is to inspire and empower dancers of all levels to explore their creativity and express themselves through the art of dance. With a diverse range of classes and workshops, led by experienced and passionate instructors, we strive to create a supportive and inclusive community where dancers can grow and thrive. Join us at The Susten Dance Collective and let your passion for dance shine!

Dance Plus is a premier dance institution located at 20 Ayers Lane in Little Silver, New Jersey. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to jazz, our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. With a strong emphasis on technique, creativity, and performance, Dance Plus provides a supportive and inspiring environment for dancers to grow and flourish. Join us today and experience the joy of dance at Dance Plus!

New Movement Dance Center is a premier dance institution located in Howell Township, New Jersey. Our state-of-the-art facility at 4782 U.S. 9 offers a wide range of dance classes for all ages and skill levels. From ballet to hip hop, our experienced instructors are dedicated to helping students reach their full potential and express themselves through the art of dance. Come join our vibrant community and experience the joy of movement at New Movement Dance Center!

Silver Creative Arts Therapy Solutions, LLC is a health institution located at 23 White Street in Shrewsbury, New Jersey, United States. They offer creative arts therapy solutions to promote mental and emotional well-being. Their team of experienced therapists use various art forms such as music, dance, and visual arts to help individuals express themselves and explore their emotions in a safe and supportive environment. Whether you are struggling with anxiety, depression, or other mental health issues, Silver Creative Arts Therapy Solutions, LLC is dedicated to helping you heal and grow through the power of art therapy.

Clarity Mental Health Center LLC, located at 200 Atlantic Avenue in Manasquan, New Jersey, is a private therapy practice dedicated to helping individuals find peace and happiness in a chaotic world. Through transparent talk therapy, clients are able to gain the clarity they deserve in their lives. The center is committed to being mindful of social identities, family dynamics, and cultural influences that shape an individual's sense of self and worldview. As the saying goes, "The only way to make sense out of change is to plunge into it, move with it, and join the dance."

Dance Psychology Seminars/Workshops is a unique institution located at 57 South Main Street in Neptune City, New Jersey, United States. Our seminars and workshops focus on the intersection of dance and psychology, exploring the mental and emotional benefits of dance on overall health and well-being. Participants will learn how dance can be a powerful tool for self-expression, stress relief, and personal growth. Join us to discover the therapeutic effects of movement and dance on the mind and body.

Welcome to Mindful Healing Englewood - Mental Health Counseling and Therapy, where your journey to inner well-being begins. Located at 333 Sylvan Avenue, Englewood Cliffs, New Jersey, we provide a compassionate sanctuary for those feeling overwhelmed, lost, or burdened by life's challenges. We commend your courage in seeking help and are here to support and guide you towards mental and emotional wellness. Our dedicated team of counselors and therapists in New Jersey is committed to helping individuals navigate life's complexities. Whether you choose in-person sessions or the convenience of virtual visits, we are here for you, no matter your mental health struggles. Understanding that each journey is unique, we offer a personalized approach to care, creating a safe, non-judgmental space where you can openly share your thoughts, feelings, and experiences.

Wellness On The Green is a comprehensive wellness institution located in Randolph, New Jersey. This state-of-the-art facility offers a wide range of services including a fully equipped gym, health programs, and educational workshops. Whether you are looking to improve your physical fitness, mental health, or overall well-being, Wellness On The Green has something for everyone. Our experienced staff is dedicated to helping you achieve your wellness goals in a supportive and welcoming environment. Visit us at 961 New Jersey 10 to start your journey to a healthier lifestyle today.

Califon Yoga Studio is a serene and welcoming gym and health center located on County Road 512 in Califon, New Jersey. Our studio offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a peaceful escape from your busy life, Califon Yoga Studio is the perfect place for you. Join us and discover the many benefits that yoga can bring to your life.

Adhyaathma School of Performing Arts is a premier institution located at 666 Plainsboro Road in Plainsboro Township, New Jersey, United States. As a gym and health center, we offer a unique approach to fitness through the performing arts. Our expert instructors provide a range of classes and programs designed to improve physical health, mental well-being, and artistic expression. Whether you are looking to improve your strength, flexibility, or overall wellness, Adhyaathma School of Performing Arts is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of combining fitness and artistry in a supportive and inspiring environment.

Julie Caprio Ballet is a prestigious dance institution located at 2103 Whitehorse Mercerville Road in Hamilton Township, New Jersey, United States. With a focus on classical ballet training, the school offers a comprehensive curriculum for students of all ages and skill levels. Led by experienced and passionate instructors, Julie Caprio Ballet provides a nurturing and supportive environment for dancers to develop their technique, artistry, and performance skills. Whether you are a beginner looking to explore the world of ballet or a more advanced dancer seeking to refine your craft, Julie Caprio Ballet is dedicated to helping you achieve your dance goals and reach your full potential. Join us and experience the beauty and grace of ballet at our esteemed institution.

Gravity Inc. Arts Initiative 501(c)(3) is a non-profit art gallery located at 521 North Washington Avenue in Dunellen, New Jersey. Our mission is to promote and support emerging and established artists by providing a platform for them to showcase their work. We host a variety of exhibitions, workshops, and events that celebrate the diversity and creativity of the arts community. Visit us to experience the power of art and support our mission to inspire, educate, and engage through the transformative power of creativity.

Grupo Liberdade de Capoeira is a health-focused institution located at 2120 Springfield Avenue in Union, New Jersey. Our mission is to promote physical activity, mental well-being, and cultural awareness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our instructors are highly trained and experienced in teaching students of all ages and skill levels. Join us at Grupo Liberdade de Capoeira and experience the benefits of this unique and dynamic art form.

The Gateway Family YMCA - Wellness Center Branch is a state-of-the-art gym and health facility located at 1000 Galloping Hill Road in Union, New Jersey, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and supportive staff, The Gateway Family YMCA - Wellness Center Branch provides a welcoming environment for individuals of all fitness levels to improve their physical and mental well-being.

Art of Movement is a premier health institution located at 682 Stokes Road in Medford, New Jersey, United States. Our facility offers a unique approach to health and wellness through various movement-based activities such as yoga, Pilates, dance, and more. Our experienced instructors are dedicated to helping individuals improve their physical health, mental well-being, and overall quality of life. Whether you are looking to increase flexibility, build strength, or simply unwind and relax, Art of Movement has something for everyone. Join us and experience the transformative power of movement.

The Zen Den in Margate City, New Jersey offers a variety of fitness classes including HOT Yoga, HIIT, Barre, and Pilates. Located at 7817 Ventnor Avenue, this gym is a haven for those looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, The Zen Den is the perfect place to achieve your fitness goals and find inner peace.

Studio E11even NJ is a dynamic and innovative institution located in the heart of Montclair, New Jersey. Our state-of-the-art facility at 312 Orange Road West offers a wide range of creative programs and classes for individuals of all ages and skill levels. Whether you're a beginner looking to explore your artistic talents or a seasoned professional seeking to hone your craft, Studio E11even NJ has something for everyone. Our experienced instructors are dedicated to helping you unleash your creativity and reach your full potential. Join us at Studio E11even NJ and discover the endless possibilities of art and design.

Sukha Arts Center is a unique institution located at 20 Elm Street in Harrington Park, New Jersey. As a gym and health center, Sukha Arts Center offers a wide range of fitness classes, wellness programs, and holistic health services to help individuals achieve their health and wellness goals. With a focus on promoting physical, mental, and emotional well-being, Sukha Arts Center provides a supportive and nurturing environment for its members to thrive. Whether you are looking to improve your fitness, reduce stress, or enhance your overall well-being, Sukha Arts Center has something for everyone. Come visit us and experience the transformative power of health and wellness at Sukha Arts Center.

ZenSpace is a dance institution located at 450 7th Street in Hoboken, New Jersey, United States. We offer a nurturing and serene space for adults to explore the transformative power of movement through our dance classes and workshops. Whether you are a beginner or an experienced dancer, our classes focus on safe, alignment-based techniques to help you connect with your body and feel brand new. Founded and directed by Kristen, also known as The Dance Alchemist, ZenSpace is a reflection of her lifelong passion for dance and self-discovery. Our community provides a safe and empowering environment where you can explore new capacities in your body with a mindful and intelligent approach.