Mindful Healing Englewood - Mental Health Counseling and Therapy

Welcome to Mindful Healing Englewood - Mental Health Counseling and Therapy, where your journey to inner well-being begins. Located at 333 Sylvan Avenue, Englewood Cliffs, New Jersey, we provide a compassionate sanctuary for those feeling overwhelmed, lost, or burdened by life's challenges. We commend your courage in seeking help and are here to support and guide you towards mental and emotional wellness.

Our dedicated team of counselors and therapists in New Jersey is committed to helping individuals navigate life's complexities. Whether you choose in-person sessions or the convenience of virtual visits, we are here for you, no matter your mental health struggles. Understanding that each journey is unique, we offer a personalized approach to care, creating a safe, non-judgmental space where you can openly share your thoughts, feelings, and experiences.

At Mindful Healing, we integrate evidence-based therapies with mindfulness practices, believing in the power of self-awareness, personalized therapy, self-compassion, and mindful living to unlock your full potential. Our therapists specialize in various modalities, including cognitive-behavioral therapy, dialectical behavior therapy, and mindfulness-based stress reduction, providing you with the best tools for personal growth.

We also offer specialized support for individuals with ADHD, providing effective strategies and tools for managing concentration difficulties, impulsivity, and daily tasks. Our holistic approach fosters self-acceptance and builds on personal strengths to help you thrive in all aspects of life.

For those struggling with anxiety, we provide a haven where your story is met with empathy and understanding. Through a blend of evidence-based practices and mindfulness techniques, we guide you towards calm and balance, empowering you with coping strategies that bring lasting transformation.

If depression clouds your journey, Mindful Healing stands as a beacon of light. We blend therapeutic approaches with mindfulness to address underlying causes, empowering you to reclaim joy and vitality.

Take the first step towards a brighter future by reaching out to Mindful Healing today. Explore our website to learn more about our therapists and services, and discover the transformative power of counseling and therapy in New Jersey. Together, we will embark on a profound journey of self-discovery, growth, and healing, empowering you to live a life of authenticity, resilience, and joy. No matter your struggles, we’re here to help you find strength, resilience, and peace of mind. Your journey awaits.